Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to shine as your brightest self and create your dream life. Bi-weekly episodes on Sundays.

An Emmy-award winning journalist hosts Happiness in Progress. You'll hear from some incredibly inspiring people and get motivation each episode to better your life and find your own happiness.

Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

We live in a world of cause and effect. The Self Kindness Effect is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & musician sharing the discoveries he has made in his own quest to become more loving towards himself, including overcomi ...

This is a space where we talk about personal growth & development. We sometimes talk about hard things but we always talk about human things. We are here to breakdown, breakaway, & breakthrough emotional trauma so we can stop overthinking, get unstuck, & improve relationships. Lilli is a speaker, healer, author & coach based in Phoenix, Arizona with clients all over the world. Her biggest challenge came when her past trauma & abuse met her in real life & her crowning personal moment came whe ...

A podcast about self-care by a host that hates the term self-care. Therapist KC Davis, author of the book How to Keep House While Drowning talks about mental health, care tasks, and more.

We're dropping knowledge bombs and answering your burning questions about Nature, animals, spirituality, mental health, women's empowerment, and other profound topics. This podcast probably won't change your life, but hopefully, it will give you some food for thought - some guidance on this twisted path we call human existence. A presentation of Spark Consciousness, hosted by Sarah Woodard

Welcome to Worthy Mother Podcast, where we are exploring the complexities of motherhood without the pressure of perfection. This is NOT a parenting podcast—instead, it’s a space for pushing back against societal expectations and embracing self-compassion in your motherhood journey. Join host Emily Hardy and guests each week for empowering conversations, and walk away feeling seen and supported as you navigate motherhood. Instagram: @emily.rose.hardy @worthymotherpodcast TikTok: @worthymother ...

Did you know 85% of people have low self-esteem? Join Sarah Anne and Sarah Kelly for conversations about discovering our worth. Each of us has the potential to make a positive impact on the world. However, we often forget this and become disconnected from our true worth. Finding our worth is a lifelong journey that includes play, joy, pain, fear, healing, unlearning, re-learning, and more. In this podcast we share the good, bad and in-between around self-worth. You are worthy.

In the Energetic Pathway Podcast, Miriam shares her experiences, trials, and triumphs on her personal healing journeys in full vulnerability as she invites you to take the often hard but amazingly rewarding journey back to yourself.

Ever wished you could have a heart-to-heart with your younger self? Join me, a 50-year-old with a lifetime of stories, wisdom, and a dash of wit, as I share hindsight and advice on love, relationships, children, friendships, and life in general. Straightforward and candid, this podcast is your go-to for all the lessons I wish I knew back then. Tune in for a journey of reflection and insight, designed to guide and entertain the younger version of you.

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.

Welcome to the "Self-Mastery Revolution" podcast with your host, Yanet Borrego. Each week we bring you an inspiring person or message to empower you to live life on your own terms, so you can be who you want to be, do what you are meant to do, and have the life you deserve to have. We will provide you with practical and cutting-edge approaches to continue getting clarity and direction on your path, mastering your mindset, and gaining confidence to tap into your inner wisdom so you can live y ...

Tune In: Discovering Your Authentic Self

Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover y ...

The Leadership Vision Podcast is about helping people better understand who they are as a leader. Our consulting firm has spent 25 years investing in teams so that people are mentally engaged and emotionally healthy. Our podcast provides information to help you develop as a leader, build a positive team culture, and grow your organization to match the demands of today’s business landscape. We leverage client experience, research-based leadership models, and reflective conversations to explor ...

Welcome to Having It A.L.L., the podcast that flips the script on what it means to “have it all” in life. I’m Matthew Bivens, your host and friend, and I’m inviting you to join me in conversations designed to help you radically shift your confidence, self worth, and clarity. In order to create new results in your life - whether that’s in your relationships, your health, your money, your family or your life’s purpose - you must make new decisions and build new habits. This podcast will not on ...

I share practical activities, tools and exercises that will help you regain your spark and create a life that is a truer expression of who you are. You can expect creative journaling activities, coaching exercises, and guided visualisations that will help you unlock your potential and purpose. Once a month I interview amazing women who are out in the world creating a life that they love. They share the struggles and some of the strategies and tools that have helped them overcome their fears ...

A look into the world of Tone Motivates-She believes in motivating at least one person a day and, that anything can be changed, learned or removed with habit. She doesn’t claim to know it all she’s just simply a tour guide helping you navigate through your personal path. We’re on this journey together so it is important to make the most out of your time because it’ll pass anyway! She will ensure you have the open mind frame and, growth mindset needed to open your life to exactly where you wa ...

This is a podcast where women empower women. There is a point in our lives where we need to let go of who society wants us to be, but instead embrace our true selves so we can live authentic lives. This will be a safe place Ready to rediscover the YOU beneath the "shoulds"? This is Female Fluence, your go-to empowering podcast where together, we ditch the expectations and ignite our authentic selves. Society throws a lot at us, telling us who we "should" be. But what about who you *truly* ar ...

Living with an autoimmune disease, chronic pain, inflammation, and fatigue can be difficult and exhausting to both navigate and manage. Take heart, you have found a podcast that provides guidance, education, and connection. Every Wednesday you’ll receive a weekly dose of upbeat and authentic musings about life, wellness, and healing from your host, Alyssa Abrahamson, Functional Nutritional Therapist & Wellness Coach. Alyssa’s intention is to uplift and inspire you, as she shares her stories, ...

Hi and welcome to SelfKind with me, Erica Webb (formerly The Movement and Mindfulness Podcast). This is a podcast about what it means to be, live and move through a lens of self-kindness. We’ll look at the way self-kindness can underpin our practices in movement, mindfulness, and mindset to support us to be and do the things we so desire in the world. It is my firm belief that self-kindness underpins any true self-acceptance, and one of the greatest pursuits we can ever engage in is that of ...

A gentle guide to living a whole hearted, meaningful life, using a variety of stories and poems as inspiration.

These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.

Welcome to No-Nonsense Aging, the podcast for wise women over 55 who are ready to take control of how their bodies and brains age with a no-nonsense attitude. I'm your host, Penelope, an Expert Fitness Coach and Healthy Aging Psychologist with over 35 years of experience. Join me fortnightly, where we'll dive into the essentials of achieving optimal body and brain health by embracing the combined power of exercise, cognitive training, mindfulness and self-compassion. In each episode, you'll ...

Impostrix Podcast validates (smart, talented AF, and often over-qualified) professionals of color who navigate imposter syndrome and racial toxicity in their careers. Through personal anecdotes, historical facts, and scientific data, Civil Rights Attorney and Racial Equity Consultant Whitney Knox Lee and special guests explore how race and racism impact their careers, their personal lives, and their joy. Fear not, this show is about pushing through anyway! So here, we share accessible langua ...

Zenki Christian Dillo Roshi is the Guiding Teacher at the Boulder Zen Center in Colorado, USA. This podcast shares the regular dharma talks given at the Center. Zenki Roshi approaches Zen practice as a craft of transformation, liberation, wisdom, and compassionate action. His interest is to bring Buddhism alive within Western cultural horizons while staying committed to the traditional emphasis on embodied practice.

Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...

Fostering Compassion is a radically compassionate show that inspires a community of listeners to practice daily compassion. We challenge ourselves to grow awareness in an effort to make a positive impact on our communities and create a more humane world. Join host Tibby Starks to discuss how outside forces impact people and communities, explore the bigger picture, and find practical ways to take action.

"Deeper Than Dough" is a podcast hosted by Bennett Maxwell, the founder of Dirty Dough Cookies and an advocate for mental health and entrepreneurship. The podcast explores themes of self-discovery, fulfillment, and personal growth beyond material success. Through discussions with various guests, the show delves into how real joy and fulfillment can be achieved in both business and personal life. The podcast aims to inspire listeners and entrepreneurs with stories, insights, and practical adv ...

People are waking up to something bigger and we are laughing about it! This is a playfully insightful podcast where two funny friends alchemize their wisdom and humor to simplify the journey we are all on... a Journey of remembering who we really are and awakening to Heaven on Earth NOW. Jump into the quantum sandbox with Neil Shaboogiemax & Amelie Ananda as they share their key codes on divine child entrepreneurship, donation-based offerings and what it means to follow your highest excitement.

Welcome to Wellness with Becci. Wellness lies at the heart of our health - a notion that has gained widespread recognition in recent years. But what does it truly entail, and how does it influence our overall health and happiness? In this podcast, Becci’s goal is to inspire you, offering practical tips and insights to enhance your wellness journey. Amid the chaos of life, maximising our wellbeing is key to finding joy and vitality. Topics will range from debunking common myths to fostering s ...

A podcast hosted by Lisa-Marie speaks words of inspiration with the intention of fostering growth, healing, and self-development. Click the link to follow: lisamarie.info

If you’ve ever felt overwhelmed, disconnected, or disheartened, the Tiny Shifts Podcast is a welcoming haven for you. We don’t just provide words of encouragement; we offer tangible ”tiny shifts” that anyone can incorporate into their lives to drive significant change.

Hello. I’m Kathy Larson, SELF COMPASSION COACH for WORLD SHAKING, DREAM MAKING & RISK TAKING WOMEN. I work with courageous and creative women – helping them to align who they are with who they want to be by finding courage and self-compassion to live a joyful life. My goal here is to help each of us to live a life of belonging by sharing with you the stories that create a meaningful life.

Welcome to The Activate Change Podcast, where transformation is just a conversation away. Join Gabrielli LaChiara, renowned healer and creator of the LaChiara Method, as she guides individuals through powerful healing sessions. Alongside her, Chloë Faith Urban breaks down the frameworks and tools Gabrielli uses to bring deeper understanding to the profound process of healing. Each episode offers an intimate front-row seat to authentic, raw, and real personal breakthroughs, spiritual healing, ...

Finding answers is a lifelong journey. Don’t travel alone.

Fuel your body, unleash your soul: The podcast for women ready to lose weight and fully embrace their unique gifts and talents. Learn how to transform your body and mind with brain science and self-compassion. Do you know *what* to do to lose weight but can’t find the time or energy to actually do it? Are you the one always behind the camera taking pictures of everyone else on vacation because you don’t like the way you look? Are you ready to stop waiting to lose weight in order to start par ...

A vegan podcast about food, lifestyle & animal liberation. Join us for restaurant reviews, shopping tips, advocacy and all things vegan! Are you a new vegan? Do you want to go vegan? We have episodes for you!

Help for anxiety, with Chloe Brotheridge, expert hypnotherapist, coach and author of The Anxiety Solution and The Confidence Solution. Use the code PODCAST15 to save 15% in my shop www.calmer-you.com/shop or get your FREE High Functioning Anxiety Workbook at www.calmer-you.com/workbook . Hosted on Acast. See acast.com/privacy for more information.

Ready to unlock your full potential? Join me Gregg Berman, your guide to self-discovery, self acceptance and joy.. I'm a nurse, EFT Tapping practitioner, life coach, wilderness guide and forest bathing guide. It's my life's mission to reduce emotional suffering and bring more resilience and joy to your world. This podcast blends the power of life coaching, mindfulness, somatic practices, energy work and the therapeutic embrace of nature to help empower you to manage anxiety, cultivate self-c ...

Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...

Hello, Hello and welcome to Self Care is Sexy! My name is Kris, and I’ll be your host. We are a weekly podcast that’s here to generate and share self care ideas with each other.

Lisa Dumas is a somatic therapist passionate about educating adults and teens about calming anxiety and compassionately attending to mental health challenges in self and community. Join her each week as she shares stories, skills and conversations to help you soothe an anxious mind and body and remember you’re stronger than you think you are.

Welcome to The Self Set, a podcast for self-compassion and self-reflection. Each week, we reflect on what it means to be kind to ourselves and discover tangible ways to change the negative self-narratives in our heads. Each episode includes a self-reflection question prompt to help you find your own answers.

Success isn't a mystery. If you follow the principles of the successful, you are guaranteed to be successful. Support this podcast: https://podcasters.spotify.com/pod/show/nathandickeson/support

All the sermons preached at Compass Bible Church North Texas in the student ministry.

Welcome to Mirror Talk, the podcast for deep and soulful conversations, where we embark on soul-enriching conversations with esteemed individuals. Join us as we engage with award-winning, best-selling authors, influential thought leaders, spiritual luminaries, seasoned relationship coaches, health and fitness experts, and specialists in diverse personal development and self-improvement realms. Our meticulously curated discussions are designed to empower and uplift, guiding us on a transforma ...