Best Shall We Proceed Podcasts (2024)

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Ep. 77 "Raising Kings" w/Jackie Gouché 54:02

1y ago54:02

54:02

Welcome back! I had the absolute pleasure to sit with an industry ICON. Enjoy this moving and transparent interview with Ms. Jackie Gouché. Jackie is a Mother, Mentor, Minister, Musician, Singer, Songwriter and Author. She has battled addiction, a troubled marriage, and the trials of being a young mother. She has traveled the world singing in studi…

1
Ep. 76 The Other Side of Grief w/ Erline Maingot 27:33

1y ago27:33

27:33

Guess who's back!? Yes I am back, we are back, bringing you all the love and safe space available. Please bare with me during this premiere Season 9 episode. I get real and raw about where I have been and where I am going. Please enjoy and share the love! Show inquires & Guest Submissions: eleesemain2019@gmail.com Follow the show on IG, FB, Twitter…

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Hello Beloved...Are You Single?:Spreading Love w/ MrHoward365 1:30:45

2+ y ago1:30:45

1:30:45

Take a fun loved filled journey with me, and #TicTok sensation Mr. Howard, as we discuss his journey to spreading love, meaningful conversation, being a change maker, love advocate, a curator of positive energy, and being an amazing father! Trust me you will totally enjoy this social media sensation who truly is a breath of fresh air in space of ch…

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Healing Your Childhood Trauma w/ Jess X Goh 1:01:23

2+ y ago1:01:23

1:01:23

Enjoy as we sit with Jess X Goh. Jess is a trauma coach in childhood abuse, regenerative detox specialist & galactic quantum facilitator. She suffered from domestic violence, low self-esteem, sexual abuse, panic attacks & co-dependency, and so much more. She empowers burnt-out professionals to experience freedom by making peace with their past, red…

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The Good, Bad, & Unhealed: My Journey My Healing My BET w/ Eljon Stephens 1:01:41

3y ago1:01:41

1:01:41

We are back with a very special guest, Mr. Eljon Stephens. Who is Eljon? Mr. Stephens is a breath of fresh air when thinking of men's wellness and healing. Take the journey with me as we discuss his life with a drug addicted mother, foster care, broken sibling relationships, four children, three failed marriages all while seeking love and acceptanc…

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Healing Our Young Girls w/ Robin Shirley 49:23

3y ago49:23

49:23

Robin Shirley is a nationally recognized Speaker, Therapist and Champion for Girls. Her enthusiasm, passion and love for empowering girls is evident in everything she does. She specializes in helping girls understand their unique abilities through empowerment. She feels that her purpose is to help build confidence, healthy self-esteem, stress manag…

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Own Your Kingdom w/ Purpose with Transformation Coach Jevon Wooden 47:31

3y ago47:31

47:31

Please welcome Army Veteran, Transformation/Mindset Coach, and Published Author Mr. Jevon Wooden. Jevon sits with me and takes us on a journey of his life and what made him realize his purpose to HEAL himself and to HEAL others. He has dedicated his work to teaching us to OWN YOUR KINGDOM and increasing confidence and self-esteem. Jevon has created…

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Politics, Life, & All Things Between w/ Desmond Price of Independent Thought Podcast 1:27:21

3y ago1:27:21

1:27:21

Enjoy as I welcome Desmond Price the Host/Creator of the Independent Thought Podcast. Listen as we discuss his journey into podcasting, the struggles, and joys that he has felt while doing this amazing thing. Take a trip with us as we discuss the division of Black people, President Binden's first 5 months, and what we think will come. Be sure to fo…

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FROM MENTEE TO MENTOR: THE JOURNEY TO #LABoyz w/ Lawrence Raysor 1:46:27

3y ago1:46:27

1:46:27

Educator, a published author, a coach, mentor, podcast host, and a dedicated father. Lawrence Raysor sees the world through many lenses but first and foremost he sees the world through the eyes of a father trying to shape the world and prepare his sons and the children he has taught for said world. Please enjoy as we take a real journey from his bi…

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Comedian Kyndra Crump Talks Life & All Things In Between 57:56

3y ago57:56

57:56

Enjoy as I sit with Comedian Kyndra Crump! Hailing from Atlanta, Kyndra Crump is an up and coming comedian who is currently attending Clark Atlanta University, obtaining her Bachelors in Mass Communication with a concentration of radio/tv/film. She plans on having her own radio/tv show. Welcome to her life. Enjoy as we discuss her journey to entert…

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2nd Chance Life Coaching w/ K. Will 37:47

3y ago37:47

37:47

Enjoy as I sit with K. Will. Born and raised in Chicago IL. K is a full-time mother, an author, and a transformational life coach. Her love of writing began in high school and since then, she has written over 100 poems. K deems herself as a self-care advocate and she uses her platform to teach self-care and self-awareness to the masses. K. Will has…

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The Digital Age of Building Your Band & Business w/Jha Allen CEO of Jha Allen LLC 33:48

3y ago33:48

33:48

Enjoy as we sit with Jha Allen CEO of Jha Allen , LLC Jha Allen is skilled in various aspects of digital marketing and specializes in marketing strategy, web design, social media, content creation, and online automation. She and her team have over 10 years of marketing and brand experience and have worked within various industries’ niches. Jha Alle…

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I Love Myself Too Much to Continue to Work Hard w/ Denise Michelle Waling~ The Self Love Alchemist 44:37

3y ago44:37

44:37

Denise Michelle is a Certified Transformational Life Coach, Rapid Transformation Hypnotherapist, #1 International Best Selling Author, creator of Hypno-Healing, Think and Grow Rich Instructor and Self Love Expert with a background in the healing arts and spiritual entrepreneurship. We discuss: Overcoming her personality disorder & suicidal thoughts…

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Asian Women Have A Voice That Needs To Be Heard w/ Sheena Yap Chan 30:30

3y ago30:30

30:30

Helping Asian woman have a voice is what Sheena Yap Chan brings to the world daily. Sheena Yap Chan is a Keynote Speaker, coach and author on building self confidence. She is also the founder and host of the award winning podcast called The Tao of Self Confidence where she interviews Asian women about their inner journey to self confidence. After g…

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A Crown Like Mine w/ author Vanity M. Hill Founder/CEO of Emherge LLC. 42:37

3y ago42:37

42:37

We welcome back Vanity M. Hill. Vanity is a children's author, philanthropist, mentor, and motivational speaker born and raised in Houston, TX. Her first book: A girl and Her Grandpa, touched our hearts! Now she is back with her second book that will pull even more at your heart string: A Crown Like Mine. Her children's books encourage self-love an…

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Brand Building & Leading w/ Authentic Power w/ Nicole Edwards 32:21

3y ago32:21

32:21

Enjoy as we sit with Best Selling Author, Motivational Speaker, Poet, Coach, & Consultant, Nicole Edwards, CEO/Founder of Edwards Authentic. With a professional background in mental health and talent development that spans over 20 years, Nicole has been a catalyst for growth for people and organizations—working with thousands of individuals in educ…

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Living the DREAM w/ Ilhiana Rojas CEO/Founder of BeLive Coaching & Consulting 34:13

3y ago34:13

34:13

Enjoy as we sit with Coach, Motivational Speaker, & Consultant, Ilhiana Rojas, CEO/Founder of BeLive Coaching & Consulting. Listen as we discuss her life in Mexico and the the culture shock living and building a business in the states. Finding her true voice in the cooperate space, realizing that her knowledge was needed to bring teams together, an…

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What Does Your Physical Wellness Journey Look Like? w/Carmelle Jean-Francois CEO/Founder of cFit Coaching 41:28

3+ y ago41:28

41:28

Enjoy as we sit with Fitness Enthusiast, Carmelle Jean-Francois, CEO/Founder of cFit Coaching, LLC. Listen as we journey down her the paths of her life and what brought her to where she is now. Her life as a coach, motivational speaker, and now PUBLISHED author! Her new book, International Women Who Boss Up!: Asian, Latina and African American Wome…

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A Sit Down w/ Everyone's "Aunt Viv" Mrs. Daphne Maxwell Reid 1:26:19

3+ y ago1:26:19

1:26:19

Enjoy as I sit with my new fav AUNT, Mrs. Daphne Maxwell Reid, best known as "Aunt Vivian for three season on the hit comedy "Fresh Prince of Bel-Air". She helps me close out Season 5 with love, laughter, wisdom, and light as we discussed her vast life and 40 plus year career in Hollywood . When I think of Mrs. Reid, and her career, I think of a tr…

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Saving Lives During the Pandemic w/ Dr. Tamara Beckford, MD of UR Caring Docs 1:02:00

3+ y ago1:02:00

1:02:00

Sit back and enjoy this informative conversation with Dr. Tamara Beckford. Dr. Tamara Beckford is a board-certified emergency physician. . Dr. Beckford has treated heart attacks, strokes, gunshot wounds, mended broken bones, and even delivered babies. Most recently, Dr. Beckford has been on the frontlines battling the surge of COVID-19 in our commu…

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Finding Your Purpose Amongst the Chaos of Life w/ Ashley Patterson 39:40

3+ y ago39:40

39:40

Enjoy as I sit with Ashley Patterson. Ashley a business operations analyst, motivational speaker, author, and CEO/Founder of Elite Acuity. She has taken her natural skills of business processes and turned it into her own business. After 15 years at Costco, and after facing true life changes. Ashley stepped out on faith to walk in her true career pu…

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Double Standards & the Dating Woman w/ Jason Phillips, Marlon Randolph, and Dr. Faraji Toure 1:33:07

3+ y ago1:33:07

1:33:07

Please sit with us as we discuss the true in your face discussion about the DOUBLE STANDARDS woman face. We explored why there is so much HATE surrounded around women who have made changes in their lives and NOW seeking the best in relationships. Enjoy as we discuss pop culture, new terms being placed on men & women, and how we can shift the cultur…

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The Music Feeds My Soul w/ EvoDidIt 45:09

3+ y ago45:09

45:09

Enjoy this musical BONUS episode with Dallas artist EvoDidIt! He is a singer, songwriter, and dancer. EvoDidIt is making his way in the music industry and truly making a big mark! Listen as he takes us on a journey of his life in music, navigating dating and his art, connecting with his fans during 2020, and what is coming next! Enjoy! Guest: EvoDi…

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Earth, When, & Fiya! ~ When Writing Heals Your Soul w/ Nichole Jay 1:12:39

3+ y ago1:12:39

1:12:39

Family! Love! Queendom! This episode is filled with so much wisdom. So much healing! So much feminine energy that you must feel renewed when done. I sit with my good good sister-friend, Nichole Jay, author of the new book: Earth, When, & Fiya~ The Elements of My Life, Love, and a Litany of Other Stuff. This is her first publication that is filled w…

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Living the Opulent Life & Bossing Up! w/ Amy Lin 33:01

3+ y ago33:01

33:01

Living the OPULENT LIFE! For many that maybe a new term, but by the end of this episode you will be fully aware and READY TO LIVE IT! Meet Amy Lin. She is the CEO/Founder of the Opulent Academy. Amy is a coach, speaker, and #1 best selling author. Amy coaches others, through her life's journey, on how to gain your focus and live your dreams abundan…

1
Prostate Cancer, Ironman, & the Black Man w/ Dr. Chris Tubbs 1:01:24

3+ y ago1:01:24

1:01:24

I had the pleasure to sit with my good friend, my brother, my Mr. Ironman himself, Dr. Chris Tubbs. We discussed his Journey to Ironman, 2020, and his new status as a Prostate Cancer Survivor. Chris went deep in what to look for as a Black man and what not to avoid. We also talked about the real life fears we as black people face with out health an…

1
Surviving & Bossing UP! w/Mary Dee 36:01

3+ y ago36:01

36:01

During this episode I sit with Mary Dee. Mary is an International Speaker, Published Author, Philanthropists, Business Advisor, and Breast Cancer survivor! She sits as the Chair of the Board for theBreasties.org, a 501(c)(3) dedicated to creating community and support for young women on their own cancer journey. Mary has dedicated her journey to se…

1
Winning Fearlessly & Fabulously w/ Teri N. Harrison 34:09

3+ y ago34:09

34:09

Get your pen and paper ready as you listen to this amazing episode! Major life gems were dropped! I had the absolute pleasure to sit with Teri N. Harrison. Who is she? Teri is a wife, mother, attorney, life coach, business consultant, motivational speaker, and published author. Teri is the CEO/Founder of Fearless & Fabulous Worldwide and Founder of…

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The Journey Back To Loving Yourself w/ Janae Strickland-Nunn 40:37

3+ y ago40:37

40:37

We welcome back Janae Strickland-Nunn to the show! Janae is a wife, mom, educator, blogger, podcast content creator/host, and a published author. During this segment we discussed the most important part of self-care, LOVING YOURSELF! She is truly the SELF-CARE THUG! Enjoy as we discuss how her blog, Confessions From A Red Couch, saved her life and …

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Unmasking the Unspoken Emotions of Black Men & Women 1:23:31

3+ y ago1:23:31

1:23:31

Welcome to the big 50! During this milestone show my guests, and I, discuss being black and having to mask our emotions. Enjoy as we share our personal struggles and how we have done the work to move past it. Special Guests: Geya D. Prudhomme Attorney, Mentor, Wife, & Mentor Jason Phillips, MSW Licensed Therapist, Life Coach, Professor, & Motivatio…

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Me Too Movement, Cancel Culture, and My Thoughts w/ Nick Bognar --UNCUT 49:29

3+ y ago49:29

49:29

This was fun and interesting. I interviewed Nick earlier and the interview ran super long, yet super interesting. The tables turned on me again and I was the one being questioned. Nick is super easy to speak with so this interaction was easy. Enjoy this uncut "after the show " look at Nick and I chatting about current events and my personal thought…

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Best Life Organic Living w/Erin Saunders (Women Who Boss Up~ Health, Wellness, and Lifestyle Author) 26:35

3+ y ago26:35

26:35

I had the pleasure to sit with Erin Saunders. Erin is a Health and Business Coach. Besides that she is a three time liver transplant survivor! Erin is committed to health, happiness, prosperity, and helping women of all ages to discover and use the tools that can help them achieve the dreams and goals they’ve put aside in their lives and are ready …

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Live Beautifully & Lead Powerfully w/ Life Coach Susan Elizabeth (Women Who Boss Up ~ Health, Wellness, and Lifestyle Author) 36:40

3+ y ago36:40

36:40

I had the pleasure to sit with Life Coach Susan Elizabeth. Susan has reclaimed her life and mastered her feminine power. With this knowledge she has made it her mission to help high achieving women step into their own beauty and power to embrace a life of more fulfillment, pleasure, and meaning. She has taken the next step and partnered with Women …

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"A Girl and Her Grandpa" w/ Vanity M. Hill 40:41

3+ y ago40:41

40:41

Join me as I sit with published author, Vanity M. Hill, as we discuss her new children's book about her impactful and influential relationship with her grandfather, Mr. James Lee Hill. Her new book is just a glimpse into the amazing woman Vanity has grown to be, her new business venture, and her relaunching of her scholarship. We also dig deep into…

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Sensitive Savage w/ Alexis Finley (New Single Talk That) 33:21

3+ y ago33:21

33:21

BONUS Episode! Enjoy this amazing sit down the Houston's own Alexis Finley. Alexis is a R&B singer and songwriter. Her new album is out now called "Sensitive Savage". Checkout her new single " Talk That" streaming on all music platforms! Alexis is killing it in the game with over 100k downloads on Spotify! Enjoy as we discuss her process, her journ…

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The Healing Collective w/Caleb Boswell, LLPC 53:36

3+ y ago53:36

53:36

During this episode I sit with my good friend, wellness advocate, Caleb Boswell. We discuss healing during 2020, code of ethics as a therapist, issues with the "entanglement" & non professional advice, the ease of getting the help you need, and his current Facebook "The Healing Collective". Special Guest: Caleb Boswell, LLCP FB Group: The Healing C…

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AmerICan'tBreathe w/ Dr. Eddie Connor 56:20

3+ y ago56:20

56:20

I had the absolute pleasure to sit with 11 time best selling author Dr. Eddie Connor Jr. Besides being a best-selling author he is also an international speaker, college professor, and radio/TV correspondent. Dr. Connor is the founder of the mentoring program, Boys 2 Books, which empowers young males via literacy, leadership, and life skills enrich…

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Men's Wellness, Codependency, & Inclusion in Mental Wellness w/ Nick Bognar, MFT 53:25

4y ago53:25

53:25

I had the absolute pleasure to sit with Mr. Nick Bognar, MFT. Nick is an all around wonderful spirit that truly works towards the wellness of others. He is a licensed Marriage and Family Therapist focusing on CODEPENDENCY and MEN'S WELLNESS out of Pasadena, California. He also has a great PODCAST called More Exemplary, were he sits with his guests …

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Ready To Love w/ Kristopher "KG Smooth" Green 41:28

4y ago41:28

41:28

Listen!!! I had to invite Mr. Smooth & Sexy himself, Kris "KG Smooth" Green, back on the show to discuss all the new and exciting life changes he is experiencing right before our very eyes! Besides being the nightly voice over the radio waves for his show , "The Quiet Storm on Majic 102.1 FM , he is now blessings our eyes with his "chocolate" goodn…

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Surviving Grief & Trauma w/Sabrina Martin 1:27:13

4y ago1:27:13

1:27:13

#Grief #Trauma #Healing I had the pleasure to sit with a truly amazing woman, Sabrina Martin, about grief and trauma and how we survived it in life. We cry, laugh, and cry some more! Enjoy as we share our grief and the lessons learned from those we loved the most and have lost. Thank you Sabrina for your heart during this discussion. Disclaimer: Sa…

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Women Who Boss Up w/ DelucsLife Media CEO Tam Luc 1:00:59

4y ago1:00:59

1:00:59

I had the pleasure to sit with Tam Luc. Tam is the CEO of DelucsLife Media, is a #1 International bestselling author, and founder of Women with Vision International who shares the triumphs, stress, and struggles of balancing her life to help women grow their business. After 20 years as a business entrepreneur, she helps women leverage their message…

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What Is Next For The Black Community? w/ Nikki Brooks, Damon Parrish II, & Brennen Dunn 1:38:06

4y ago1:38:06

1:38:06

My guests, and I, discuss the early voting processes, debates, the non voters, and the what is next for our community! Guests: Nikki Brooks Damon Parrish III Brennen Dunn Tune in while my special guests discuss the current election. We will dig deep into: The Early Voting Presidential and Vice Presidential Debates Tension among the parties Why elec…

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S3 Ep. 39~ Black In American w/Ron Walker 55:01

4y ago55:01

55:01

I had the pleasure to sit with Mr. Ron Walker. Mr. Walker is a published author with over a dozen titles under his belt. He is a licensed and ordained minister that holds degrees in Biblical Studies, Theology, Psychology and a Master's in Leadership. He has been ministering a powerful message of faith, focus and determination for over 15 years. He …

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S3 Ep.38~The Journey Is Yours To Embrace w/ Lydia Bowie 50:07

4y ago50:07

50:07

During this episode I sit with Lydia Bowie. Lydia is an educator with over ten years of experience. Driven by her love for learning and building relationships, she takes pride in providing the best experience possible. Lydia has embarked on a new journey of health and wellness crafted to fit what is best for her. She discusses her thoughts on almos…

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S3 Ep. 37 ~ Choose To DO, INC. w/ Founder & CEO Dozie Oheri 38:28

4y ago38:28

38:28

Dozie Oheri is the Founder/CEO of Choose to DO, Inc. Choose to DO, Inc. Ms. Oheri created Choose to DO, Inc., where she has made it her job to empower our youth. We discussed her journey and how our experiences shape us personally. Please enjoy and support the mission! Website: www.choosetodoinc.org #selfesteem #leadership #cause #change #youth #or…

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S3 Episode 36 ~ What's Good Detroit w/Marquis Taylor 57:22

4y ago57:22

57:22

Welcome Marquis Taylor of the Detroit World Wide Podcast. We discussed how COVID-19, and the current racial unrest, has impacted his life. We took a look at his journey from education, mentor-ship, podcasting, journalism, and why it is hard for him to #SayHerName. Marquis is a driving positive voice in the podcasting field. His entire life work foc…

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S3 Episode 35 ~ Women's Empowerment & Confidence Building w/Tandee Salter 43:39

4y ago43:39

43:39

#TandeeSalter #BlackBusinessWomen #WomensEmpowerment Tandee Salter is an empowerment speaker, coach, podcaster, and author that empowers, educates, and equips women with the tools to lead with confidence. She helps women connect to their true identity, build confidence, and be the leaders they were created to be. FB, IG, and Twitter: Tandee Salter …

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S3 Ep. 34 w/Fararh M. Green~ Fit, Fabulous, and CONFIDENT 51:09

4y ago51:09

51:09

I had the pleasure to sit with Farah M. Green CEO of Thick, Bold, and Healthy LLC. We discussed putting forth positive body images for women, and men, of all shapes and sizes. Healthy living comes in all shapes and sizes, and we must love the skin we are in to find balance. Farah M. Green CEO | Author | Podcast Host Body Activist + Certified Exerci…

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Uncomfortable Conversation: Part 3~ Black Fatherhood & Protecting Black Women 1:46:09

4y ago1:46:09

1:46:09

Uncomfortable Conversations: Part 3~ Black Fatherhood & Protecting Black Women Presented by Shall We Proceed Podcast Today I sit with two black men and ask them about Black Fatherhood and how we can improve the misconceptions. We dig into where men have forgotten Black Women and protecting them. We will also dig into the new rise in Black Entrepren…

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S3 Ep 33 w/Tiffany Heard ~ Finding Your Voice to Live a Fully Confident Life 53:15

4y ago53:15

53:15

During this episode I had the pleasure to sit with Ms. Tiffany Heard. Tiffany is a travel expert and a mental wellness/ increasing your confidence advocate. Tiffany shared her journey to living he most confident life against so-called societal norms. Her entire platform is about World Travel, Confidence, and Living your best life! She has created c…

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