Find Podcasts related to losing belly fat in 1 month through systematic approach to diet plans and exercise schedules.
…
continue reading
1
S2E11: Adjusting Our Crowns With Miss America 2019, Nia Franklin!
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
[Originally aired on: December 16, 2019] Nia Franklin aka Miss America 2019 had an awesome convo with Sophia and Rechelle about all things self-esteem, beauty pageants, and faith in this inspiring sit-down! All your misconceptions about beauty pageants will be shattered and you can grab some of the best advice about building your self-confidence li…
…
continue reading
1
S2E10: You Can Change Career Paths...And It Won’t Kill You!
44:33
44:33
Play later
Play later
Lists
Like
Liked
44:33
Life is too short for us NOT to do what we really want to do! That’s Ashlee Wisdom’s (@ashleejwisdom) story. She pivoted in her career path (against what her family wanted her to pursue - shout out to first geners!) and is now a leading Black woman in public health technology as founder of HealthInHerHue and she’s not even 30 yet! What does it take…
…
continue reading
1
S2E9: Justine Skye Is Not Here For Your Boxes!
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
[Originally aired on 12/2/2019] We ignore glass ceilings over here. We're all about cutting our own path and rejecting anything that boxes us in. At ESSENCE's own Fashion House - Rechelle and Sophia chopped it up with singer Justine Skye ( @justineskye) about everything from finding yourself as a young artist to smashing the boxes and labels that h…
…
continue reading
1
S2E8: Limits Don’t Exist When You Know What You Bring To The Table! w/Isa Watson
42:10
42:10
Play later
Play later
Lists
Like
Liked
42:10
Have you ever felt like everyone else in the room knew something you didn’t? Have you ever been interested in a field that seemed completely unrelated to what you knew or where you were? Do you feel more disconnected from people than ever even with so many social media platforms? Most people stick near and dear to their comfort zones but then there…
…
continue reading
1
S2E7: Teen Activist, Nupol Kiazolu, Is About That Life
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:30
[This episode originally aired on 10/21/2019] Gen Z is tired of being silenced politically and no one represents this truth better than today’s guest, Nupol Kiazolu (@nupol_justice). She’s Miss Liberia 2019-2020; listed on Teen Vogue’s 21 Under 21; the President of Black Lives Matter Greater New York; Founder/CEO of Vote 2000, and a Hampton ℅ 2022 …
…
continue reading
1
S2E6: Periods Shouldn't Hurt So Badly and We're Going To Talk About It.
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
[This episode originally aired on 11/18/2019] It's taboo to talk about periods but guess what. We're going to talk about it today! They shouldn't hurt as badly as they do and many of us are suffering in silence. How do we make sure that every girl and woman who needs menstrual products get them?How do we make sure we're armed with the information w…
…
continue reading
1
S2E5: Teen, Marley Dias aka BadGalReadRead Is Making Black Girl Books Famous!
36:43
36:43
Play later
Play later
Lists
Like
Liked
36:43
What do you do when you don’t see yourself in ANY of the books you read? 14-year-old Marley Dias (@iammarleydias) created the #1000BlackGirlBooks hashtag and is making books with Black girl protagonists! Rechelle (@rechellealyse) and Sophia (@phiadennis) kick back with Marley and learn all about how she created a social media movement that has gain…
…
continue reading
1
S2E4: 17-Year-Old Rapper Young Devyn Got The Nicki Minaj Stamp Of Approval!
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
[This episode originally aired on 10/11/2019.] Young Devyn (@youngdevyn) is the 17-year-old Brooklyn-born rap phenom who is very clear on where she comes from and where she’s headed. Having BODIED the 2019 BET Hip Hop Awards Cypher, Devyn visited Magic Unfiltered to rap (no pun intended) with Rechelle (@rechellealyse) + Sophia (@phiadennis) about h…
…
continue reading
1
S2E3: Black Girl Skincare Is In! w/Tips From Tiara Willis (@MakeupForWOC)
33:02
33:02
Play later
Play later
Lists
Like
Liked
33:02
Do you love makeup but you’re not really sure how to do your own? Do all the YouTube beauty gurus intimidate you and you don’t know where to start with a beauty routine? Well, Tiara Willis (@MakeupforWOC)is the 18-year-ol esthetician with over 200,000 followers who is schooling ER’BODY on how to look and feel beautiful the RIGHT way. No more glue m…
…
continue reading
1
S2E2: We're Lovin' Our Curls, Kinks, & Coils With FIERCE Model, Ebonee Davis!
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00
Ebonee Davis (@eboneedavis) is a POWERHOUSE. At Essence Fest 2019 we chatted her up the model, businesswoman, mother, activist, and friend-to-the-brand about creating space for ourselves and girls and women who look, think, and live like us. Ebonee gave a gooooood word about how she learned to accept herself as a Black woman and how she decided to …
…
continue reading
1
S2E1: This Is For The Tall Girls All Over The World! How To Use Your Difference To Create Change
33:09
33:09
Play later
Play later
Lists
Like
Liked
33:09
What makes you different and how to do you celebrate it instead of being ashamed of it? Entrepreneur, Franci Girard, founder of The Sixes (@thesixes) knows all too well how to take what's made her stand out her whole life and use it to make space for those like her. At well over 5'10" feet by the time she was in the 4th grade, Franci has been very …
…
continue reading
1
S1E10: Black Girls Need Therapy Too! Creating Safe Space For Black Girls w/Marline Francois-Madden, LCSW
35:03
35:03
Play later
Play later
Lists
Like
Liked
35:03
You’re not crazy. You’re not weird. There’s nothing wrong with you. Everyone needs someone to talk to and you, Black girl, do too. In order to help give all of our Black Girl Magic a little more room to shine through, we had an awesome convo with Marline Francois-Madden (@marlinefrancois) who is a Licensed Clinical Social Worker and author of ‘The …
…
continue reading
1
S1E9: Beauty Queenin’ With Miss America 2019, Nia Franklin!
22:04
22:04
Play later
Play later
Lists
Like
Liked
22:04
Nia Franklin aka Miss America 2019 had an awesome convo with Sophia and Rechelle about all things beauty pageants and it was EYE-OPENING! All your misconceptions will be shattered and you can grab some of the best advice from a young queen to all the Young Queens listening! Get ready to adjust your crown, sis! Check out the episode and let us know …
…
continue reading
1
S1E8: Justine Skye Is Not Your Purple Unicorn & She's Stepping Out Of The Box
32:39
32:39
Play later
Play later
Lists
Like
Liked
32:39
We ignore glass ceilings over here. We're all about cutting our own path and rejecting anything that boxes us in. At ESSENCE's own Fashion House - Rechelle and Sophia chopped it up with singer Justine Skye ( @justineskye) about everything from finding yourself as a young artist to smashing the boxes and labels that hold so many of us hostage. Jump …
…
continue reading
1
S1E7: Minisode 3 - What If Rechelle Told You That YOU Are An Influencer?
5:50
5:50
Play later
Play later
Lists
Like
Liked
5:50
Whether you have 2.2 million followers or 200, you're an influencer. If you've ever impacted the way someone lives their life, you've INFLUENCED them. On this mini episode of Magic Unfiltered, Rechelle (@rechellealyse) breaks down the ways we're all influencers and how you can why it's silly to only look at social media following. Be sure to let us…
…
continue reading
1
S1E6: Minisode 2 - Sophia Is A Confident Weirdo + Why You Should Be One Too!
9:00
9:00
Play later
Play later
Lists
Like
Liked
9:00
On this minisode, Sophia aka Phia (@phiadennis) breaks down the reasons why confidence is so important for young women and a few ways you can start to build your confidence and impact others! Check it out and use #MagicUPodcast to join the conversation! Magic Unfiltered Hosts: Rechelle Dennis (@rechellealyse) and Sophia Dennis (@phiadennis) Executi…
…
continue reading
1
S1E5: The Truth About Periods With Ileri Jaiyeoba!
29:04
29:04
Play later
Play later
Lists
Like
Liked
29:04
Women and girls around the world experience having their period but in 2019 it's a topic that remains hush-hush. How do we end the taboo? How do we make sure that every girl and woman who needs menstrual products get them? Ileri Jaiyeoba (@ileri_jaiy14), founder of Code Red Co., stopped by Magic Unfiltered to talk about the importance of breaking t…
…
continue reading
1
S1E4: Model, Ebonee Davis Proves That Natural Hair Is BEAUTIFUL!
18:00
18:00
Play later
Play later
Lists
Like
Liked
18:00
Ebonee Davis (@eboneedavis) is a POWERHOUSE. At Essence Fest 2019 we had the incredible opportunity to chat with the young model, businesswoman, mother, activist, and friend-to-the-brand about creating space for ourselves and girls and women who look, think, and live like us. Ebonee gave us a good word about how she learned to accept herself as a B…
…
continue reading
1
S1E3: Minisode 1 - Friendships + Boundaries In College
8:58
8:58
Play later
Play later
Lists
Like
Liked
8:58
College is an interesting experience. It can be the most fun time in your life but it can also be frustrating. Making decisions on your own, making new friends, and learning what works for you (and what doesn't) can't be hard. Co-host of Magic Unfiltered and recent college grad, Rechelle Dennis (@rechellealyse), shares her top lessons she learned d…
…
continue reading
1
S1E2: Teen Activist, Nupol Kiazolu, Is About That Life
38:30
38:30
Play later
Play later
Lists
Like
Liked
38:30
Being young doesn’t mean you don’t have a voice. Gen Z is full of people who refuse to be silenced and are standing up for what they believe in. No one represents this truth better than today’s guest, Nupol Kiazolu (@nupol_justice). She’s Miss Liberia 2019-2020; listed on Teen Vogue’s 21 Under 21; the President of Black Lives Matter Greater New Yor…
…
continue reading
1
S1E1: 17-Year-Old Rapper, Young Devyn Tells Us Why She’s The Baby G.O.A.T.!
26:46
26:46
Play later
Play later
Lists
Like
Liked
26:46
Young Devyn (@youngdevyn) is the 17-year-old Brooklyn-born rap phenom who is very clear on where she comes from and where she’s headed. Having just BODIED the 2019 BET Hip Hop Awards Cypher, Devyn visited Magic Unfiltered to rap (no pun intended) with Rechelle (@rechellealyse) + Sophia (@phiadennis) about her career as a young M.C., how she got the…
…
continue reading
1
ESSENCE Podcast Network Presents: Magic Unfiltered
1:40
1:40
Play later
Play later
Lists
Like
Liked
1:40
For girls who don't believe in glass ceilings. ESSENCE Podcast Network presents Magic Unfiltered - the official podcast of ESSENCE’s Girls United platform. Hosted by sisters, Rechelle and Sophia Dennis, Magic Unfiltered is an adventure into the lives of today’s young, Black, and gifted. We talk about everything unapologetically with some of Gen Z's…
…
continue reading
Lose Fat And Stay Fit is the second podcast in the series Lose Belly Fat In 1 Month. Rapid Tone Diet https://healthsupplementtrials.com/rapid-tone-diet/ will be working great on you at this point of time. It will keep you motivated in your weight-loss journey. Once you have completed the bulleted points told in this podcast, you will start seeing r…
…
continue reading
With our 4 Steps to lose belly fat in 1 week podcast, you will receive rapid tone diet https://healthsupplementtrials.com/rapid-tone-diet/ tips that will help you in getting flat belly. It is every women’s desire to have a flat belly. Due to bad eating habits and hectic daily life, women are unable to maintain there belly and it is the first thing …
…
continue reading