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Welcome to Mind Your Head, a space for people to share their stories, talk openly and honestly about their own mental health challenges and to give listeners some comfort in knowing you’re not alone. Im Elliott Hagen and my aim is to give people the courage and confidence to have difficult and vulnerable conversations with love ones, to better understand each other and to improve their mental health. It’s not easy and it never will be but conversations change mindsets. This podcast is brough ...
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The Back Pain Podcast

Rob Beaven & Dave Elliott

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Welcome to the Back Pain Podcast with Rob and Dave! We are researching the facts about back pain and bringing them to you in easy to understand format. We are two Chiropractors who spend every day looking after people with back pain. It has become our mission to talk to the best in the business to get the facts that you need to hear. We interview everyone from surgeons, GPs, Physios, Chiropractors, consultants and more so that we can get you the answers to your questions, as well as actionab ...
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Big Brand Energy

Sophie Wilson from On Track Studio

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This podcast is hosted by Sophie, podcast studio owner, producer, and coach. With a background in digital marketing, Sophie's superpower is helping service-based businesses and personal brands carve out their unique point of difference and use it to create value-based, audience-centric content that fosters deep connections. Sophie is on a mission to empower conscious, purpose-driven creators and entrepreneurs who understand the importance of self-development and aspire to scale their busines ...
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The Interiors Podcast

Tanya Neufeld Flanagan

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An interior design show aimed to help you elevate your space in conversations with industry professionals in Ireland. Hosted by Tanya Neufeld Flanagan, expat and marketing exec turned interior designer based in Dublin, Ireland where she works at Eilish Rickard Interiors.
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Do Mind

Mags Creative

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Do Mind takes a fresh and proactive look at everyday mental fitness. Host Hannah Russell talks to wonderful people about how they maintain happy minds in a modern world.
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From Black Sheep: In 1892 a masked figure in a bizarre uniform began a 15 month crime spree, robbing people at gunpoint in and around New Plymouth. When he was finally arrested and unmasked, residents were dumbfounded to discovered the perpetrator was mild-mannered Robert Wallath - the teenage son of a local farmer and carpenter.…
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In this week's episode, Elliott is joined by a very special guest - the man responsible for the start of his mental health journey and the inspiration for beginning this very podcast. Joe Williams is a proud first Nations Aboriginal man raised in Wagga Wagga NSW, and although forging a very successful footy career, he has spent a majority of his li…
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Today, Elliott is joined by Todd Jarratt, a name that resonates across numerous fields—from motocross to health and wellness, and even mindset coaching. Todd’s journey began as a bright and ambitious child who faced the harsh reality of school bullying due to his success. To fit in, he dimmed his light until others recognised his potential, sparkin…
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In this week's episode, Elliott is joined once again by his close friend Simon and a second guest Sophie to expand on last week's ideas with a female perspective. Full of cancelable moments and laughter, honest truths and heart-to-hearts, the trio tackles big issues such as online masculinity influencers, domestic violence, womens sports, and relat…
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In this week's episode, Elliott is joined by his close friend and barber, Simon. Together, they delve into Simon's upbringing and the artistry of his barbering profession, all while sharing plenty of laughs. Simon bravely opens up about the complexities of his family dynamics, transitioning from an amazing home environment to one fraught with chall…
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In this week's episode, Elliott is joined by author and mental health advocate, Annaleise Easlea whose story is sure to inspire you. She shares about her mental health plummeting from her time spent in the Navy, how her depression led her into a marriage that wasn’t meant to be, and ultimately had to leave which created even more emotional turbulen…
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In this week's episode, Elliot is joined by his gym buddy Kristy Graham-Kumabe - wife, mother and international bodybuilding champion. Kristy jumped into bodybuilding at the height of the pandemic and since then has thrown herself into the sport at 120% - winning the 22ms World Natural Olympia and the Physique World Champion, twice. But with all th…
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In this week's episode, Elliot is joined by Jonathan Clark, who has taken the lessons learned through 15 years of military service and transformed them into a tool to help businesses and individuals succeed. Jonathan grew up on the Gold Coast, a drastic lifestyle change to the military career he joined straight from schoolies. Jonathan delves into …
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In this week's episode, Elliot is joined by Paris Lightfoot. Paris is the owner of ACTV Ashmore, a gym that promotes training hard, training smart and achieving together. They dive into Paris’s story from law school graduate, working as a lawyer and realising that wasn’t her destiny. Her passions always lived within health and fitness and gave her …
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Sophie has her best friend, Skye on today to chat about creative roadblocks. You’ll hear Skye talk about the struggle to find time for yourself, especially when life gets crazy, and Sophie share how stress can put the brakes on your creative mojo. Then, they get real about the whole "yes man" thing. Both Sophie and Skye admit they've fallen into th…
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In this week's episode, Elliot is joined by James Batey, the co-founder of Rebuild Health and Fitness. Join Elliot and James as they delve into the realms of health, fitness, and mindset. Amidst the engaging conversation, James bravely shares his personal journey, which includes grappling with mental health challenges. Despite adhering to common ad…
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Welcome back to another episode of The Interiors Podcast. Today, host Tanya Neufeld Flanagan had the pleasure of interviewing Shay Lally, QS and founder of Houses To Restore. Shay and Tanya got to discuss renovations and how to work around the challenges of the budgeting when you're considering buying a property. He also gives us an insight of how …
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In this week's episode, today's guest is none other than Andy Herndon, universally known online as Andy Cooks. With two decades of globetrotting kitchen experience under his belt, Andy's story is nothing short of an inspiring journey. When the pandemic hit and slammed the brakes on the restaurant scene, Andy saw it as a chance to spice things up on…
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In this week's episode, Elliott is joined by the wonderful Tess from Authentic Spoon. Brace yourself for an exploration into the realm of healthy eating, as Tess shares a wealth of knowledge and profound insights. Navigating the vast sea of information surrounding wellness can be overwhelming, but Tess advocates for a holistic approach centred arou…
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This one goes out to any creator who desires massive personal, professional or audience growth and want the to discover where best to place their time, energy and money. ✨ FREE GUIDES TO LAUNCH YOUR PODCAST✨ → Grab my FREE Beginners Guide to Successfully Launching Your Podcast:⁠ https://www.ontrackstudio.com.au/free-beginners-guide⁠ 🧲 WORK WITH ME …
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Welcome to Season 2 of Mind Your Head! In our first episode, we delve into a powerful story that underlines the significance of maintaining a positive outlook. Shari courageously shares her journey of grappling with profound physical changes, enduring years of medical uncertainty, and the relentless blame placed on her for these transformations. Fo…
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Welcome back to The Interiors Podcast. In this episode, host interior designer Tanya Neufeld Flanagan discusses inspiration, aspiration, and Irish design with IMAGE Interiors magazine editor Megan Burns. We dive behind the scenes of this iconic biannual magazine and what makes it so special and influential in the Irish interiors scene. The IMAGE In…
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Welcome back to another episode of The Interiors Podcast. I want to share with you the enlightening journey we took in our latest episode titled "How to Craft Effortless Elegance for Your Lifestyle and Property" with the esteemed interior designer Po McNamee. We delved deep into the art of creating spaces that exude a unique blend of restrained gla…
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Today's episode is a game-changer for anyone looking to navigate marketing themselves in 2024. If you're just starting with a service and find yourself at ground zero in terms of followers, this episode has valuable insights for you. We kick off with a key piece of advice: create "how-to" content generously. Even if you possess top-notch skills, at…
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In our latest episode, I had the opportunity to chat with Susan McGowan of Ashen and Cloud, a beacon of creativity in Ireland's interior design scene. We dove deep into a topic that many of you have pondered over – how to steer clear of a bland aesthetic in your living spaces. Susan’s insights are a goldmine for anyone yearning to infuse their home…
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The Big Dog is playing at a cinema near you! Tickets available here https://www.2cpictures.com/films/thebigdog Dane McCusker is a director in Sydney, whose debut feature The Big Dog is about to start its theatrical release after sold-out sessions at Sydney Film Festival. The Big Dog is a dramedy about a married stockbroker with a penchant for the e…
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Garth Davis is a director from Melbourne whose credits include the 6-time Oscar nominated Lion (2016), Mary Magdalene (2018), episodes of Jane Campion's show Top Of The Lake, and most recently Foe (2023). This episode we chatted about his beginnings in directing commercials, his first documentary feature in 2000 (one of Greig Fraser's first project…
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In our latest episode of the Interiors Podcast, I had the pleasure of chatting with the ever-insightful Ciara Elliott, editor of House & Home magazine. We delved deep into the heart of today's housing market, sharing personal stories and the emotional rollercoaster many face when making housing decisions. Ciara and I explored the beauty of personal…
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As we kick off season three of the Interiors Podcast, I wanted to take a moment to reflect on the gems from season two. From interviewing industry experts to diving deep into personal home renovation stories, we've covered a lot. Jenny Butler shared her transition from commercial to residential design, revealing how her experience influenced her ow…
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Today's episode carries a bittersweet note as we mark the finale of Season 1 of Mind Your Head. We're joined by a stellar lineup of five special guests: Sophie, Brent, Leffers, Brock, and Chris, all returning to help us close out the season in style. In his signature Elliott fashion, he engages them with insightful inquiries about life since their …
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In this compelling episode, Elliott engages in a heartfelt conversation with his girlfriend, Jordan. Having shared six years of their lives in a dedicated relationship, they courageously confront the hurdles they've encountered on their journey. Together, they delve into the intricate process of rebuilding trust, establishing essential boundaries, …
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In this episode, Elliott welcomes Joel Mohamed. Joel shares his fascinating story of growing up in a religious cult and the stories that come along with such an experience. From countless church gatherings, speaking in tongues, and being given life-long contracts at the age of 16, Joel knew this life wasn’t for him. He shares his experience of leav…
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In this episode, Elliott chats with none other than Ryan McCarthy, the host of the One Talk podcast, whose mission is to inspire people to be the best versions of themselves. After recording an episode for the One Talk Podcast, Ryan graciously shared his story of triumph over drug addiction. Today, Elliott extends a warm welcome to Ryan, providing …
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Today, Sophie is joined by Elliott Hagen, host of the Mind Your Head podcast. Sophie unpacks Elliott’s journey and what pushed him to go full guns blazing into creating a podcast. Elliott’s journey is truly inspiring and shows true grit and resilience. This your reminder to not let anything get in your way and to do the damn thing! ELLIOTT IG | @mi…
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This is a bonus episode, Elliott joined Sophie Wilson From Big Brand Energy Podcast. Today, Sophie is joined by Elliott Hagen, host of the Mind Your Head podcast. Sophie unpacks Elliott’s journey and what pushed him to go full guns blazing into creating a podcast. Elliott’s journey is truly inspiring and shows true grit and resilience. This is your…
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This episode takes a look at scans, why scans might be needed and how they can help Scan.com was founded to make scanning accessible for clients and support earlier diagnosis making a positive difference in patient journeys and recovery Hear about the clinical pathway for getting a scan with Scan.com and why their process supports accurate and clea…
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1 in 7 women will experience post-party depression, a distressing statistic that remains largely unaddressed. Each mother's encounter with post-party depression is unique, as we will discover through Zoe's courageous journey. Zoe shares her personal journey as a mother of two, shedding light on the profound impact on her mental well-being. Zoe reve…
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Angela Jackson, specialist paediatric muscular skeletal physiotherapist joins the podcast again to talk about all things spondy Spondylolysis is one of the most common back pain injuries seen in child athletes and although common it's vitally important that these injuries are picked up and The Back Pain Podcast is helping to raise awareness with An…
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Today, Sophie is joined by Jaz Borri - business astrologer, coach and podcaster! I know what you’re thinking, Argh astrology (eye roll), but we’re not here to talk about horoscopes you see in GF magazine, we’re looking at the ins and outs that most people haven’t even heard about astrology. We hear about Jaz’s incredible story and why she's so pass…
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In this episode of mind your head the podcast, Elliott is joined by Travis Cochran. Travis is the human helper behind his Men’s coaching business, helping to cultivate purpose, self-love & a life you want to live. This passion and business grew after the release of his podcast, The Technician Podcast, where Trav finds his true purpose. After a life…
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The sacroiliac joint is an area that remains contentious despite all of the research that’s taken place and in this episode, we are chatting to Wilfried Simon, an osteopath and physio from Belgium about the misconceptions, if it can be a cause of pain and what to do if it is KEY TAKEAWAYS It’s a connection point but there isn’t much movement, only …
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In this week’s episode of Mind Your Head, Elliott welcomes the incredible Sophie Wilson, a podcast studio owner and marketing wizard. Together, they embark on a heartfelt exploration of Sophie's life, delving into the events that have shaped her into the remarkable person she is today. Through personal anecdotes, Sophie shares her courageous journe…
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Adam Dobson, physiotherapist, returns to the podcast to talk about the Back to Health Programme, a residential rehabilitation programme for people suffering from persistent back pain In this episode hear not only from Adam but also from Rebecca whose experience on the programme changed her life. They discuss the challenges of being told many differ…
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Thomas M. Wright is an Australian director in Melbourne. He started as an actor and has since directed 2 features, the most recent being The Stranger, a Netflix original crime thriller starring Joel Edgerton and Sean Harris which premiered at Cannes 2022. He's incredibly intelligent and articulate. In this interview we chatted about everything from…
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Today, Sophie is joined by Instagram and business powerhouse, Ruby Fraser. Ruby is the founder of Eat Like Ruby, a successful nutrition & training business on the Sunshine Coast. After starting a foodie Instagram page, Ruby spent the next 16 months posting consistent value driven content before she landed a paying client. They talk about Ruby’s gro…
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