Best Square Sauce Media Podcasts (2024)

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EP 127: Sunday Service (WTF) 35:23

1d ago35:23

35:23

Drake responds to K. Dot, Kendrick drops a response literally 30 minutes later. We figured some shit was gonna go down, but not like this. Well, if that wasn't enough Kendrick releases yet another diss track. Rather than do some lazy edit on episode 126, Renzo came through to chat with y'all cause this shit is too much. Need to catch yourself up to…

1
EP 126: Aurbrey Square Up! 1:49:37

2d ago1:49:37

1:49:37

Due to schedule conflicts, we got together to record and wow, did we pick a day to hit the record button! K.Dot’s been wreaking havoc all week with his response to Drake and then doubled down (back 2 back) with a follow up track released on Instagram. You know we had to talk about it! At this point, Drake needs to pivot, how? We’re not sure, but it…

1
EP 125: R&B Wants All The Smoke 1:42:30

15d ago1:42:30

1:42:30

Drake finally claims Push Ups, the hardest the diss track in -WAIT HERE COMES A NEW CHALLENGER- Chris Brown releases a diss track going at Quavo calling him the Weakest Link and oof it's brutal! It's been a month of the rap-beef olympics. At this point we should just call the pod Three Angry Rap Nerds. Tune in as we discuss the current state of aff…

1
EP 123: We're Sorry You Feel That Way 1:36:51

23d ago1:36:51

1:36:51

Chris sounds off on everyone hating on Black women from Baltimore, Renzo finally weighs in (sort of?) on Goku vs Superman during a discussion about Global Warming, and Big Rob still wants to Free Base Cicadas. In other news, Dolton trustees are not only calling for Tiffany Henyard to step down, but are looking to former mayor to assist with the inv…

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EP 122: Free Basing Cicadas 1:40:51

29d ago1:40:51

1:40:51

Big Rob’s really going on a tangent about ‘free basing,’ and if you’re unsure what he’s talking about, look it up (we apologize in advance). Anyway we’re back after another hiatus. On this episode we talk about the Francis Scott Key Bridge Collapse in Baltimore, specifically the potential cost of repair and politics surrounding it, Zombie Cicadas (…

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EP 121: Outside The Club 1:31:50

1M ago1:31:50

1:31:50

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EP 120: StrugglingTo Be Serious 1:04:13

2M ago1:04:13

1:04:13

#TheStrugglePodcast and we're definitely living up to our nickname around this piece. On a more serious note, we take a moment to cover a developing story involving a certain Mayor who's certainly not for the people (TW: SA). Tune in, also check out the link below for more information. On the shenanigans, Renzo has a public service announcement for…

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EP: 119: Alien's ain't gonna visit us bruh. 1:47:22

2M ago1:47:22

1:47:22

Bruno Mars in the news for allegedly owing $50 million dollars to MGM Casino (Update: MGM confirmed that this story is false, episode was recorded prior, we'll address it in the next EP, see link below) NASA's Satellite is old and senile, Lil' Mama opens up about the drama at the 2009 VMA's and somehow we end up talking about an age old beef in rap…

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EP 118: Soy-sauce and Hennessy Tears (Shaking The Table Continues) 1:59:48

3M ago1:59:48

1:59:48

On this week's episode we dive into some music news starting with Tiffany Red's video calling out some of your favorites over publishing royalties, JPEGMAFIA takes shots at Freddie Gibbs, and Busta Rhymes gets caught on video arguing with a rapper at French Montana's album release party. On the shenanigan front, Renzo goes into his conspiracy bag o…

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EP 117: Happy Black History Month! 1:18:25

3M ago1:18:25

1:18:25

It's Black History Month (and all year round') so you know we're gonna celebrate! Renzo drops some book recommendations, Big Rob and Chris discuss their favorite Black History movies, and we still find time to get with the shenanigans. It's your favorite Zero Days Without Nonsense podcast and you know how we give it up! S/O to Mari Copney! Support …

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EP 116: Bad Advice 1:54:13

3M ago1:54:13

1:54:13

Rest in Power Carl Weathers, we were sad to hear the news of his passing this week. He was an incredible actor and will be missed. On this episode Big Rob takes a moment to rant about his top five quotes that’s considered to be “good advice” but in reality, they’re low key trash words of wisdom. Chris and Renzo weigh back in on the latest in raps b…

1
EP 115: Shaking The Table Part 3 1:43:54

4M ago1:43:54

1:43:54

We recorded this episode on Friday night, but due to technical difficulties beyond our control, you're getting this a tad later than anticipated, we promise, we'll do better in the future (cap). Anyways, Megan dropped Hiss and it's got the social media tripping, but that's not the only diss that hit Beyonce's Internet because Em decided to get at B…

1
EP 114: Shaking The Table Part 2 1:19:47

4M ago1:19:47

1:19:47

Epstein's list drops and we're shocked by one particular name drop, author of Rich Dad Poor Dad in debt for 1.2 billy, and William Ackman who pushed for Claudine Gay's resignation from Harvard is now defending his wife accused of plagiarism? Yeah it's wild in these streets. We had to cut this one a little short, but we'll be back for part 3. Wanna …

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EP 113: Shaking The Table Part 1 1:46:31

4M ago1:46:31

1:46:31

Social media’s been buzzing over Katt Williams’ appearance on Club Shay Shay where the Kat In The Hat comedian didn’t hold back calling out other comedians and entertainers. Katt’s always been outspoken, but this time around he’s trading the gloves for blast knuckles. The same week, Epstein’s list releases name dropping celebrities and others who’s…

1
EP 112: Get A Better Lawyer ! 1:54:01

5M ago1:54:01

1:54:01

Previous episode we played a clip from Young Thug's trial where the defense referenced one of the worst arcs to ever exist in Anime history. Now we're not legal professionals, but uh that defense ain't it. We pick the convo back up from where we left off and later in the episode we talk about the 12 worse Christmas Songs ranked by Rolling Stone. Yo…

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Interview with Mitt Man Joe of Fury fighting. out of House of Ju Jitsu gym 13:27

5M ago13:27

13:27

How you do that podcast with Seth Boone interviewing Mitt Man Joe on what it takes to become an outman and mitt man an essential element of every combat sport Support the showBy Seth Boone

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EP 111: Big Rob Can’t Take This Pod Anywhere 1:41:42

5M ago1:41:42

1:41:42

We acting a Whole Fool this episode, but what else is new? We dive into some music news for this week starting with the fact some bozos apparently felt some type of way with Beyonce's looks for her Renaissance Tour (ya'll out of pocket). Ari Lennox rightfully calls out some coward for throwing a water bottle at her while she was on stage, and Casan…

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EP 110: Die Hard is the Greatest Christmas Movie of All Time! 1:30:29

6M ago1:30:29

1:30:29

Argue with yourself in the mirror because we're standing ten toes down on this, period. That's the vibe on this latest episode. It's the holiday season and you know around this time of year people lose their collective $hit. We talk about what's on our list, rehash the rules of regifting, and go through Variety's BS list of the best Christmas movie…

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EP 109: Andre 3000 Would Calm The Orcas 1:45:09

6M ago1:45:09

1:45:09

Did you know that Orcas don't like Heavy Metal? Well that's what a couple sailors found out the hard way. They even went out of their way to make a playlist, but that didn't stop their ship from getting tossed (almost made a Gilligan reference). We're of the mind they should have played Andre 3000's new album to calm the killer whales, but that's j…

1
EP 108: See You Next Tuesday 1:42:20

6M ago1:42:20

1:42:20

Some people love to jump on the Internet and preach about who/what you should/shouldn't support with your hard earned money, but never offer any alternatives when they're against a particular company/person, and most likely are low key supporting an organization that is just as horrible. It's hard to be squeaky clean in these streets and we talk ab…

1
EP 107: Live from The Cheesecake Factory 1:37:41

7M ago1:37:41

1:37:41

Apparently Cheesecake Factory ain't the wave in 23' according to folks on the net. You know we had to weigh in on this, while also debating on what the most hated candy to hand out for Halloween. Real talk, we didn't prepare at all this week, shenanigans, we know, but we love ya’ll! You know how we give it up, tune in! For additional content, subsc…

1
EP 106: We Call Bullsh*t! 1:37:09

7M ago1:37:09

1:37:09

We're back with a brand new episode and this week we're talking about conspiracy theories. There's some theories out there that's harmless, but there's also theories that are very harmful to society and various communities. We get into a discussion about some of the popular ones swirling around and even throw some personal favorites into the mix. Y…

1
EP 105: We’re Not Professionals 1:49:49

7M ago1:49:49

1:49:49

What started out as an episode about the latest music news bits ended up becoming an Intro to Music Business course, hence the title we're not professionals so if you're looking tips, this episode will at least get you in the right mindset. Newayz, someone made a Tupac track using A.I. Drake has a new album, and Big Rob is mad at Harris Teeter. You…

1
EP 104: Money In The Parking Lot 1:05:06

8M ago1:05:06

1:05:06

If you found $5,000 in the parking lot, what would you do? We discuss a story covered by the Washington Post about a man who found $5,000 in a parking lot only to be arrested for it years later. We damn sure could use that bread, no cap! Anyways, we back with the shenanigans, you know how we give it up! Need more content? Hit us up on Patreon for b…

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EP 103: Clearing The Smoke 1:28:52

9M ago1:28:52

1:28:52

Who's the greatest entertainer of all time of time? Are fan's getting out of pocket when it comes to their favorite artists? We're talking music news, discussing hot-takes, and more on this latest episode of ThreeABP. You know how we give it up! Need more content, check us out on Patreon for bonus content!…

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Professional boxer Mayra Rodriguez interview 31:31

9M ago31:31

31:31

Mayra Rodriguez former ring card model turned boxer divulges her journey in boxing , life and her prediction for her upcoming fight. Don't forget to follow our shows sponsor Square Sauce Media on all social media platforms. Support the showBy Seth Boone

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EP 102: 101 Complaints N’ One Confession Pt.2 1:23:53

9M ago1:23:53

1:23:53

What's good ya'll we back with part two! Keeping up with the list, we dive right into it. Big Rob actually makes a whole confession, and best believe we didn't see it coming. You know how we give it up! Tune in for the shenanigans and enjoy! Need more content, subscribe to us on Pateron.By Big Rob, Chris, & Lorenzo

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EP 101: One Hundred N’ One Complaints Pt.1 1:37:24

9M ago1:37:24

1:37:24

On this episode, we follow up with the massive list Big Rob put together. Yes y’all, we really went at least 100 some episodes complaining about random sh*t you may, or may not care about. You know how we give it up! Tune in for the shenanigans! Be on the lookout for part 2, next week where Big Rob makes a confession? For additional content, subscr…

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EP 100: Ya’ll Still Listening w/Special Guest BenSchyan! 2:50:03

10M ago2:50:03

2:50:03

We finally did, 100 episodes and best believe we're going to keep the train moving! Ben taps in to celebrate with us as we reminisce about old episodes, the humble beginnings, and how we got to this point. If we haven't told you, we appreciate all of you! It's good vibes all this episode so tune in, you know how we give it up!! (NSFW warning on thi…

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EP 99: The Legendary Cookie 2:52:24

10M ago2:52:24

2:52:24

So we tried to kick the show off with shenanigans by fake pumping this episode just to get to 100 episodes. We almost succeeded, but Big Rob thwarted the plan (way to go Rob!), and welp you're in for another wacky episode of ThreeABP. On deck, we get a recap of Renzo's trip, the legendary cookie he swears that's the holy grail of baked goods, Chris…

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Ep 98: Kicking It With Mya of Codetta Bake Shop 1:43:06

11M ago1:43:06

1:43:06

Been a minute since we did an interview and as you know we love food, especially confectionery goodness! On this special episode we chop it up with the owner of Codetta Bakeshop! Established in 2018, Mya Bilal been serving up some serious magic in the form of cupcakes. Mya shares her story and keys to success in this hour long episode that's not on…

1
EP 97: The Advice Panel 2:00:28

11M ago2:00:28

2:00:28

Something's heavy in the air this summer and it's not even July! Orcas are attacking ships, wildfires in Canada got us rocking mask again, and the media wants to know if Kelis is really dating Bill Murray (yup you read that right)! We're light with the topics today, but we also just finished up a dope interview with Mya, the fabulous owner of Codet…

1
Interview with MMA fighter Yuri Medina 34:41

11M ago34:41

34:41

Support the showBy Seth Boone

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EP 96: Kangaroo In The Lake 3:02:53

12M ago3:02:53

3:02:53

It’s been a minute since we last recorded, the schedule got a little crazy on everyone’s end. Anyway, we’re back with a brand new episode and speaking of being on brand, we kick off the pod with (you guessed it), food talk! From standing in line for oxtail to going to fine dining establishments, we chat about some recent experiences before diving i…

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EP 95: Where The Grub At? 2:40:23

1y ago2:40:23

2:40:23

We’re arguing about food (again) and of course Big Rob’s hot take on cheesesteaks got Renzo and Chris cut the episode early to the point where L’s homie pulls up for the discussion. In other news, Don Lemon and Tucker Carlson getting fired from their respective news networks wasn’t not on our 2023 bingo card. Upside, Wing Stop is hiring so maybe th…

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EP 94: You can’t see us (Finger Waves) 3:02:47

1y ago3:02:47

3:02:47

Super late with this one, but we're still in the mix. We talk about the latest Super Mario movie (no spoilers, cause uh we haven't seen it yet), we get into some serious discussion about the latest indictment of a certain president (Cheetos should really sue) and much more on this extra laid back episode of ThreeABP. Want more content, hit the link…

1
EP 93: Back That Flat Azz Up 1:56:49

1y ago1:56:49

1:56:49

If you're wondering what's up with the show title, well someone had a hot-take and before you go wondering who was out of pocket, for once, it was NOT Big Rob. Call it a slow news day, call it being rusty, whatever, we're back with the shenanigans on this brand new episode of ThreeABP. We take a moment to celebrate the life of Lance Reddick, a grea…

1
Brent Bowers ( friend, sparing partner and cutman for George Foreman) 41:29

1y ago41:29

41:29

This Episode interviewing Texas native Brent Bowers goes over Brents astounding experiences in the most epic come back in the history of boxing with George Foreman. Don't forget to watch Big George Foremans story on the big screen April 28 Support the showBy Seth Boone

1
EP 92: Renzo can’t roll dice to save his life in DND 2:04:18

1+ y ago2:04:18

2:04:18

We take a break from the normal shenanigans to play DND and well you can only imagine how this goes down. Google must have it out for Renzo because every roll just about was trash. The fun starts when Big Rob takes a shot before the crew even gets into the RP. If you're thinking this has "Blue Shell in Mario Kart starts fights" vibes, you're right!…

1
EP 91: Crime and Ketchup 3:10:18

1+ y ago3:10:18

3:10:18

Where do you store ketchup? Ever got laid after using a body wash that smells like bourbon? We’re asking the real questions on this latest episode of ThreeABP. While we’d like to say the show is all jokes, we can’t ignore the brutal murder of Tyre Nichols, a news story about a 30yr old woman posing as a high school student, and speaking of students…

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EP 90: Rippin’ Off Walmart 1:43:33

1+ y ago1:43:33

1:43:33

Happy Holidays! We at ThreeABP want you to know that we appreciate you! Even if you don't celebrate the holidays, we hope that you get some time to relax and kick back. This episode is shorter than normal, but we'll be back in 2023 with a very fun episode for ya to dive into. Stories on deck: Bear rips off a convenience store for candy, Walmart get…

1
EP 89: Don’t Feed Bears Cocaine. 2:00:55

1+ y ago2:00:55

2:00:55

Ice Water has flavor, Pineapple belongs on pizza, and Doja Cat is the best rapper alive - okay so these are hot takes, some of ya' might get mad about, but it's all jokes, except for the oatmeal, that's fact. On this episode we talk about the Cocaine Bear movie trailer and whether or not some classic movies should be left alone when it comes to Hol…

1
EP 88: Mario Got No Booty! 2:27:08

1+ y ago2:27:08

2:27:08

Don't ask us how we got to this point, but we're here. On this episode we're talking about movie trailers, politics, and Chris apparently feels some kind of way about the new Mario movie - Big Rob and L refused to challenge her on this point for so many reasons we're not even sure how to describe them. We get into a heavy discussion about money man…

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EP 87: Trick or Treat Mutha@ckaz!? 3:02:06

1+ y ago3:02:06

3:02:06

Happy Halloween! If you don't celebrate - that's fine too, grab your favorite candy and tune in for a fun episode! Starting things off we address the elephant in Adidas (we'll give you a hint: what's the opposite of East?). L talks about his trip to Lexington Market following the reopening, we get into the origin of Halloween, Chris and Rob get int…

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EP 86: Pizza, Pipe Dreams, and Robots. 2:35:03

1+ y ago2:35:03

2:35:03

Late, but on time as always! It's Friday - it's been a long week and folk just wanna relax. You know how we give it up, grab your favorite snack and beverage and tune in. For additional content, check us out on PatreonBy Big Rob, Chris, & Lorenzo

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EP 85: No Hoody For Big Rob :( 2:43:48

1+ y ago2:43:48

2:43:48

Big Rob’s still salty about his hoodie’s getting stolen and with the season right around the corner, we had to get silly for a moment, but some of us *cough* Rob *cough* ain’t here for the shenanigans. We’d be lying if we said this episode wasn’t all over the place, but with Ray J dropping tea, LOTR fans getting mad at Amazon’s latest series becaus…

1
EP 84: The Square Up! 2:35:11

1+ y ago2:35:11

2:35:11

The hiatus is over, and somebody still loves cap’n on audio! Won’t mention Rob’s name, but you know who it is. We’re back with topics and shenanigans. On deck, we talk about Big Rob almost squaring up with a grizzly bear (true story), artificial rappers (should this even be a thing?), PA man gets caught trying to buy human remains, and YouTube gets…

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EP 83: We’re Tide, Yes, Tide. 2:59:43

2y ago2:59:43

2:59:43

We're back with another episode to hold ya'll down while we're on hiatus for a bit. If you're wondering why we're taking a break, check out our previous episode for details. In any case, on this episode we get into a mixed bag of heavy topics to some light hearted convo in hopes that gives you a little reprieve. We talk about everything from Junete…

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EP 82: Grease The Flamingo 2:19:00

2y ago2:19:00

2:19:00

What do you get when you mix bad (horrible) mating calls, flamingos, wild turkeys, and Elon Musk together? This episode. That's what. You'd think we'd learn our lesson about recording on a Friday night, but here we are with another episode full of shenanigans, weird conversations, and Big Koi Energy. Speaking of BKE, we hit 5,000 downloads and we c…

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EP 81: Blindsided (Bonus) 1:43:55

2y ago1:43:55

1:43:55

WTF should be the description for this episode and possibly for most of our episodes. We recorded this for Patreon, but thought we'd leak this one since we've been talking about music a bit lately. For the record, this is completely random. Big Rob kicks things off with an article that leads the discussion into a very sci-fi "what if" slash "Big Ro…

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