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A show for boss ladies who are beyond tired of being sick and tired and are looking for ways to hack time and Bring Back Your Bliss. The Balanced Lady Boss show helps professional women to live, love and lead holistically so they can enjoy their success and avoid overwhelm and burnout. Stacey Hines shares her journey of becoming a Balanced Boss and the tips and resources she uses to help her get off the hamster wheel and access more time for self-love, peace of mind and fun while being wildl ...
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Welcome to the 4 Sober Chicks Podcast, we are honored that you are here! If you’re questioning the role alcohol plays in your life or questioning your relationship with alcohol, you are in the right place. Heather, Dana, Lisa, and Meredith are on a mission to end the stigma of addiction by candidly sharing our relationships with alcohol. We’re open and honest about where we came from, what we experienced, and what life is like today.
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Stacey Hine is ABC Nevada’s Director of Professional Development Programs and Initiatives. She is the driving force behind the chapter’s Leadership Institute, which provides educational opportunities for Nevada’s construction industry professionals. In addition to being certified as a trainer for VitalCog Suicide Prevention in Construction and an A…
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Danya Katrina, sometimes known as “Dani” in the Recovery Space: is a filmmaker, poet, writer, painter, and creator of the series, The Lighthouse Projects. A documentary series focusing on leadership, transformation, and spiritual awareness. Some of her greatest inspiration comes from the places she has lived and studied; from quaint Island cities t…
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Ep 32 Season 3 - Betsy Spier Rainbow Hill Recovery
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Betsy is a licensed marriage and family therapist with more than 30 years in the field of mental health and addictive disorders. She is also a woman in recovery with over 39 years of sobriety! She has a unique perspective on Psycho Trauma (movement and action) and helping her clients through trauma to a more healthy and purposeful life. Take a list…
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Pamela was born in Mexico and migrated to the US in her 20s. She is on the 15th year of a journey of recovery from alcohol addiction, codependency, immigration trauma, and PTSD. As a certified recovery coach and SHE RECOVERS coach, Pamela helps humans escape the toxic patterns that keep them voiceless and small. Through compassion, clarity, and own…
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A new look with the same great sober chicks! We are now FOR Sober Chicks and excited to start Season 3 with you. With Dana hosting, listen to what we've been up to and what we have in store for Season 3! New guests, new stories, the same great banter and silliness you've come to love. Go to our linktr.ee/4soberchicks to find all the ways you can li…
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4 Sober Chicks Season 2 Episode 29 Dr. Church
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This is the SECOND time we have interviewed the FABULOUS, Dr. Sarah Church! In the first episode, Dr. Church lightly touched on the subject of ADHD while in recovery. It was a topic we knew we needed to address. This is that episode! Make sure to tune in to this weeks episode! @wholeviewnyc @Wholeview Wellness…
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4 Sober Chicks Season 2 Episode 28 Meghann Perry
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Meghann Perry, CARC, RCPF, is an award-winning Storyteller, Theatre Educator, Curriculum Designer and Addiction Recovery Coach Professional. She’s spent the last nine years creating innovative learning and performance experiences blending Theatre, Storytelling, and Coaching and is an international educator in the field of Recovery Coaching. Meghann…
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BLB180: Unlock your spring potential! It’s time for your blossoming
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Welcome to another vibrant episode of the Balanced Lady Boss Show, where we explore the theme of renewal and growth, perfectly timed with the energetic blossoming of spring. I'm Stacey Hines, your host, and today we talk about what it means to truly bloom into your full potential. Whether you're navigating the areas of love, health, or career, this…
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4 Sober Chicks Season 2 Episode 27 Rainbow Hill House
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Join us for episode 27 of Season 2, chatting with Joey Bachrach of Rainbow Hill House! A co-founder of Rainbow Hill Recovery, Joey Bachrach is a living testament to recovery’s transformative power. With his husband and advocates, they understand firsthand the importance of a supportive community in the healing process.…
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BLB179: Quitting Your 9-5 to Chase a Dream: Are You Ready for It? REWIND
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In this enlightening episode of the Balanced Lady Boss Show, join us as we talk the truth about the intricacies of transitioning from a corporate career to embracing entrepreneurship full-time. Stacey shares her candid experiences, valuable lessons, and practical tips to navigate this significant life change. Key Takeaways: The Decision to Leave Co…
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BLB178: Navigating the In-Between: Embracing the Transition from Now to Next
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Welcome back to another episode of the Balanced Lady Boss Show. In today's episode, we delve into a topic that resonates deeply with many of us, especially as we find ourselves in the in-between stages of life. This episode is for anyone feeling caught between where they are and where they want to be, navigating through feelings of uncertainty, see…
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BLB177: Purposeful Pursuits: Elena's Journey of Passion and Purpose
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In this heartfelt episode of the Balanced Lady Boss Show, we explore the multifaceted life of Elena N. Diedrick-Lynch, a marketing maven whose professional accolades are as compelling as her personal journey. Beyond her significant contributions to the fields of marketing and brand management across diverse industries, Elena opens up about the more…
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BLB176: Inspire Inclusion by Embracing Your Inner Power on Women's International Day
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Welcome to a very special Women's International Day episode of The Balanced Lady Boss Show, where we dissect the theme of "Inspire Inclusion" and how it applies to our journey towards stepping into our greatness. In this episode, Stacey Hines, your host, explores the significance of self-empowerment and owning your power as women. We discuss the im…
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BLB175 Why Loving Your Disliked Coworker Could Be Your Best Career Move Yet!
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In this empowering episode of the Balanced Lady Boss Show, Stacey tackles the delicate topic of working with colleagues who might not be on the same wavelength as you. Here are the key takeaways and highlights: Key Takeaways: Developing trust and empathy in professional relationships is crucial, even when it seems challenging. Effective communicati…
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BLB174: More Than Numbers: Financial Freedom & Soulful Success with Nicole Barham
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In this empowering episode of the Balanced Ladyboss Show, we discuss the heart of financial freedom and growth with the incredible Nicole Barham. As a CFO and Business Strategist, Nicole has dedicated her career to helping entrepreneurs manage their finances and scale their businesses to multiple six figures and beyond. Her insights, featured on pl…
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BLB173: Rising in Love: An Uplifting Conversation with Alaine
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In this soul-stirring episode of the Balanced Lady Boss Show, I have an intimate conversation with the phenomenal Alaine Lawton, a multi-talented artist known for her exceptional contributions to music and entertainment. We have some real talk about the journey of personal and professional reinvention, exploring the essence of balancing boardroom a…
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BLB172: For The Love of Money: Keisha Bailey's Guide to Building A Healthy Relationship with Wealth
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Welcome to a pivotal episode of the Balanced Lady Boss Show! Today, we delve into the essence of financial empowerment and nurturing a healthy relationship with money, featuring the remarkable Keisha Bailey, a beacon of wisdom in wealth coaching and financial expertise. About Our Esteemed Guest: Keisha Bailey Keisha Bailey stands at the forefront o…
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BLB171: Politics, Tech, and Public Speaking: Carol Cox's Winding Road to Empowering Women
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Welcome to another empowering episode of the Balanced Lady Boss Show! In this special episode, I am joined by the inspiring Carol Cox, Founder and CEO of Speaking Your Brand®. Carol's journey from a history enthusiast to a tech entrepreneur and then to a champion for women's voices in public speaking is a story of transformation and empowerment. Th…
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BLB170: Dreams, Strategy, Balance: Michelle O'Connor's Journey from Inner City to Entrepreneurial Mastery
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In this week's episode of the Balanced Lady Boss Show, we're joined by Michelle O’Connor, a remarkable strategist and the founder of "Strategy with Michelle". Delve into a conversation that traverses the realms of strategic thinking, personal growth, and the unique challenges and successes of women in entrepreneurship. Highlights of the episode inc…
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BLB169: Redefining Success: Tracey Palmer's Inspiring Journey from Corporate Leadership to Fashion Entrepreneurship
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Welcome to another epic episode of the Balanced Lady Boss Show! In this episode, host Stacey is joined by the fabulous Tracey Palmer, a native of West Virginia with a diverse and impactful 20-year career in higher education, workforce development, and corporate leadership. Tracey’s journey of reinvention and her role as a serial entrepreneur makes …
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In this inspiring episode of "The Balanced Lady Boss Show," Stacey Hines focuses on the transformative power of establishing a mindful morning routine. Routines Offering Accelerated Results are an acronym for your ROAR and this reviews key considerations for the year ahead. She emphasizes that the way we start our day sets the tone for our overall …
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BLB167: The Ultimate Plan to Manifesting The Year of Your Dreams
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This episode is all about ditching the boring resolutions and crafting a vibrant, intentional year that feeds your soul. Forget restrictive to-do lists and embrace the power of conscious living! Highlights: Why intentions are the secret sauce to unlocking your dream life (and why goals just don't cut it on their own!) Unveiling the whispers of wisd…
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BLB166: Discovering Joy in the Journey: Preparing for Intention Day 2024
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In this episode, we explore the essence of Intention Day 2024, highlighting its transformative potential and unveiling this year's theme. We discuss how to discover happiness throughout your journey, focusing on three vital aspects: Love, Wealth, and Health. In the Love segment, we emphasize nurturing relationships and enhancing communication. For …
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4 Sober Chicks Season 2 Episode 27 Season 2 Recap
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Join us as we recap an incredible Season 2 where we talk about past episodes and what we've learned and share some of our favorite moments. In the upcoming months, we'll be sharing recaps of Season 2 while we get ready for Season 3!By 4 Sober Chicks
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BLB165: Achieving More in 2024: Top 10 Hacks for a Harmonized and Balanced Year
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Welcome back, Balanced Lady Bosses, to another episode of your favorite podcast! As we embrace the festive season, this episode is all about gearing up for a successful 2024. Whether you're a boardroom boss, a bliss seeker, or both, today's epic discussion will guide you in crafting a year filled with harmony and balance. Key Highlights: Introducti…
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BLB164: When Life Trips You Up: Balancing Priorities in the Midst of Setbacks and The Holiday Season
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In this episode of we covered a topic that many of us face at some point in our journey—navigating challenges and setbacks while pursuing our goals of personal growth and transformation. Host Stacey Hines shared her own recent experience of falling down the stairs, which resulted in an unexpected health setback and disrupted her plans for work duri…
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4 Sober Chicks Season 2 Episode 26 Dr Church
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Meet the FABULOUS, Dr. Sarah Church! Dr. Church is a clinical psychologist with over 20 years of experience in the addiction treatment field. In 2018 she founded Wholeview Wellness an innovative outpatient addiction treatment center in midtown Manhattan, after serving for 16 years as an Assistant Professor in the Department of Psychiatry and Behavi…
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BLB163: The 5 Gratitude Practices Guaranteed to Change Your Life
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Join us for an uplifting episode filled with positivity and practical wisdom as we explore "The 5 Gratitude Practices Guaranteed to Change Your Life." Gratitude isn't just a feel-good concept; it's a transformative mindset that can enhance your happiness, relationships, and overall well-being. In this episode, we explore the science of gratitude an…
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BLB162: The "Too Late" Paradox: How Believing It Can Perpetuate Imposter Syndrome
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In this enlightening episode, we delve into the intricate web of Imposter Syndrome and the enigmatic "Too Late" Paradox. Imposter Syndrome, characterized by feelings of inadequacy despite evident competence, often overlaps with the belief that it's "too late" to pursue new opportunities or passions. We start by dissecting the common signs and feeli…
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4 Sober Chicks Season 2 Episode 25 Alex McRoberts
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Join us on Alex's journey of substance use, finding yoga, living all over the world, to currently living in Bali as she hosts sober yoga retreats! This is a true win/win story of hope, sheer grit and tenacity, and giving back to the community she surrounds herself with.By 4 Sober Chicks
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BLB161: Navigating Self-Doubt and Boosting Confidence with the CAVIAR Formula
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In this empowering episode of The Balanced Lady Boss podcast, we delve into a common yet formidable obstacle on the path of reinvention—self-doubt. Host Stacey Hines takes listeners on a journey to understand how self-doubt can hinder personal growth and shares a delectable self-esteem building formula exclusive to the Balanced Lady Boss community—…
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