Explore the conceptual side of Brazilian Jiu-Jitsu. Black belt Steve Kwan and a slate of expert guests discuss the mental models, or universal principles, behind the gentle art.
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Asians Represent!
Daniel Kwan, Agatha Cheng, Jeremy Blum, Drew Quon, Steve Huynh, Liana Mackenzie, & Emma Yasui
Asians Represent! Is here to celebrate and examine Asian representation in tabletop games and pop culture. We do this by creating conversation, introducing new perspectives to the broader gaming community, and creating spaces for new voices in the industry.
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Being a Cleveland Indians fan can be a tortuous existence, but you can ease the pain by joining Steve, Chris, and Anthony as they talk all things Cleveland baseball (and beyond) in ‘The California Penal League,’ the latest podcast from Robot Butt and Crate Media.
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Join Adam The Bull as he charges through the world of sports each week in The Bullpen podcast on the BetRivers Network.
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Browns Mount Rushmore - Guardians Draft Bazzana #1
25:55
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Join Adam the Bull as he breaks down his Mount Rushmore of Cleveland Browns' players. Bull also discusses the Guardians drafting Travis Bazzana with the first overall pick in last night's MLB Draft. Plus, Bull talks about what the Guardians need to do ahead of the trade deadline.By BetRivers Network
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Ep. 293: The 3-Fold View of Jiu-Jitsu, feat. Charles Harriott
1:06:07
1:06:07
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This week we're joined by Charles Harriott! Charles is a BJJ black belt, professional seminar instructor, and content creator. In this episode, Charles introduces a mental model he calls "the 3-fold view of Jiu-Jitsu." We discuss the three lenses through which Charles views Jiu-Jitsu and how these different perspectives work together to help him be…
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Episode 87: Goblin Slayer TRPG Review
1:30:08
1:30:08
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Daniel and Jeremy reviewed the Goblin Slayer TRPG based on the Goblin Slayer light novels written by Kumo Kagyu and illustrated by Noboru Kannatsuki! This game was published in 2019, and was designed by Tadaaki Kawahito with Group SNE, a Japanese company most famous in the gaming world for Record of Lodoss War and Sword World RPG. Learn more about …
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Cleveland Question Marks: Biggest Unknowns Ahead of Browns' Training Camp
31:09
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Join Adam the Bull from Thursday's LIVE stream as he discusses the most significant question marks for the Cleveland Browns heading into training camp. He also delves into Spencer Howard's start against the Tigers and responds to your comments and questions.By BetRivers Network
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In this week's mini-episode, we're discussing hooks, the main mechanic behind techniques like butterfly guard. Hooks are a tracking mechanic used to follow your opponent and create opportunities to off-balance them. This is the fifth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps…
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Steve Beuerlein on AFC North Outlook, Watson, Chubb & Jeudy
26:33
26:33
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Adam the Bull welcomes former NFL quarterback and current CBS NFL analyst Steve Beuerlein to discuss the AFC North. They touch on concerns about Deshaun Watson, Nick Chubb's recovery from injury, the Browns' acquisition of Jerry Jeudy, and more.By BetRivers Network
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Guardians in the All-Star Game & Cavs Add Assistant Coach
22:03
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Join Adam the Bull as he discusses the Guardians' strong end to the first half of the season, as well as their 5 All-Star selected players. Bull also touches on the Cavs hiring of a new assistant coach & the Browns gearing up for training camp.By BetRivers Network
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Ep. 292: The Paradox of Control, feat. Jesse Walker
1:00:32
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This week we're joined by Jesse Walker! Jesse is a black belt under Chris Haueter and is the head coach at Rough Hands BJJ in Louisville, Kentucky. In this episode, Jesse introduces the paradox of control: a concept teaching us that in order to attack in Jiu-Jitsu, you must sometimes sacrifice control for movement. Follow Jesse and Rough Hands BJJ …
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117. Looking Ahead to a Busy July for the Cleveland Guardians
1:22:40
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The Cleveland Guardians are sitting atop the AL Central - and nearly the entire American League - with one month to go until the trade deadline. Not to mention the team has the first pick in the upcoming MLB draft, too. July is a going to be a busy month for the organization, and we'll get you ready for it with our latest episode. While you're at i…
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In this week's mini-episode, we're discussing clamps, the mechanic where you use your limbs to create a closed circuit around your opponent's body. Think closed guard or seatbelt. This is the fourth in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jitsu: frames, levers, wedges, clamps, hooks, and posts. Further study: …
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Are Cleveland Sports in Their Most Exciting Era Ever?
17:40
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Adam the Bull describes Cleveland sports teams' recent success and ponders whether 2024 could be the best year ever for local fans. He also reacts to Tuesday's news that the Cavaliers have signed Donovan Mitchell to a three-year extension and previews SP Gavin Williams' season debut for the Guardians.…
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Cavs Slow-Play Free Agency, Guardians Charging into Soft Schedule
20:16
20:16
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Adam the Bull discusses the Cleveland Cavaliers' lack of activity in NBA free agency and the importance of not making rash decisions based on emotions. Bull believes new HC Kenny Atkinson should focus on maximizing the potential of the current roster. Plus, Bull touches on the Cleveland Guardians' upcoming games and their favorable schedule ahead o…
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Ep. 291: Difficult Coaching Conversations, feat. Ben Van Doren
1:06:24
1:06:24
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This week we're joined by Ben Van Doren! Ben is a Lucas Lepri black belt and the head instructor at Deep Blue Brazilian Jiu Jitsu in Caledonia, Michigan. In this episode, Ben draws on his experience as a manager and BJJ gym owner to discuss difficult coaching conversations. This conversation is a great playbook for Jiu-Jisu leaders of all sorts, an…
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No Dice, No Problem #18: Daniel & Drew go to White Castle
51:14
51:14
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Daniel and Drew explored the world of lavish Chinese wedding banquets, Elden Ring DLC, and unique TTRPG mechanics! Learn more about Wandering Blades: danielhkwan.itch.io/wanderingblades //SUPPORT Help us produce new and exclusive content! Join us on Patreon for ad-free audio and exclusive series! patreon.com/aznsrepresent //SPONSOR Head to diceenvy…
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Cavs Draft Jaylon Tyson & Guardians' Win Streak Ends
33:00
33:00
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Adam the Bull discusses Jaylon Tyson, the Cleveland Cavaliers' 20th draft pick out of Cal. Should Cavs fans expect meaningful playing time for Tyson next season, and will Cleveland trade into Thursday's second round? Also, thoughts on the end of the Guardians' 7-game winning streak.By BetRivers Network
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In this week's mini-episode, we're discussing wedges, and we don't mean pizza! We break down the two types of wedges in Jiu-Jitsu: blocking wedges (used for immobilizing your opponent) and prying wedges (used for breaking open your opponent's defenses). This is the third in a six-part series of mini-episodes we're doing on the core mechanics of Jiu…
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4-Sport Star: Kenny Albert on A Life in Sports Broadcasting
22:09
22:09
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Adam the Bull is joined by sports broadcaster extraordinaire Kenny Albert, who discusses his new book, A Mic for All Seasons. Kenny also discusses the Cavs and Knicks, as well as the Cavs' hiring of Kenny Atkinson as head coach.By BetRivers Network
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Chris Fedor on Cavs' New Head Coach Kenny Atkinson
28:56
28:56
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Adam the Bull is joined by Chris Fedor of Cleveland.com to break down the Cavs' hiring of Kenny Atkinson as their new head coach. They discuss what's next for the Cavs this offseason and whether this team can transform into a championship contender.By BetRivers Network
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Ep. 290: Gym Culture and Dogma, feat. Jeff Serafin
1:10:25
1:10:25
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This week we're joined by Jeff Serafin! Jeff is the head instructor at Serafin BJJ, a partner at Gym 1801, and a black belt under Jack McVicker and Megaton Dias. In this episode, Jeff advocates for fostering a healthy gym culture and reducing dogma in Jiu-Jitsu. Topics include: identifying and avoiding toxic gym cultures, ego management in training…
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Potential Trades for Cavaliers & Steven Kwan on Fire for the Guardians
31:22
31:22
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Join Adam the Bull from Thursday's LIVE stream as he discussed potential trade opportunities for the Cleveland Cavaliers this offseason! Will Darius Garland or Jarrett Allen be on the move? Plus, Bull shared updates on the red-hot Steven Kwan and the Guardians in their game against the Mariners.By BetRivers Network
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In this week's mini-episode, we're discussing levers! Levers are force multipliers and the source of leverage in Jiu-Jitsu. In this episode, we talk about the levers of the human body, turning frames into levers, and when levers are less important. This is the second in a six-part series of mini-episodes we're doing on the core mechanics of Jiu-Jit…
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Herm Edwards on the NFL's Evolving Air Attack & the Browns' Weapons
29:13
29:13
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Herm Edwards joins Adam the Bull to talk about the upcoming NFL season, how the passing game has evolved since he coached in the league and the Browns' assets going into what is expected to be a brutally tough AFC North.By BetRivers Network
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Join Adam the Bull as he discusses the optimism in the Cleveland Browns camp regarding Deshaun Watson's health and some potential additions to the Browns' roster. Bull also expresses his frustration with players and fans complaining about referees and umpires. Plus, he touches on the Guardians' recent series loss and the ongoing search for a new Ca…
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Ep. 289: Competition Camps, feat. Lyzz "Daemonette" Mitrovic
59:45
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This week we're joined again by Lyzz "Daemonette" Mitrovic! Lyzz is a multi-time black belt masters world champion and a longtime member of the BJJ Mental Models Premium community. Lyzz will be competing at ADCC this year after earning her entry via victory at ADCC West Coast Trials. In this episode, Lyzz shares what high-level competition camps lo…
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No Dice, No Problem #17: Daniel & Drew Journey to the West
1:09:45
1:09:45
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On the latest episode of NDNP, Daniel and Drew got an update on Jeremy's experience at UK Games Expo, discussed the challenges of emergent storytelling in TTRPGs, and Drew's familial connections to the Second World War. Learn more about Jeremy's new game, Mappa Mundi: https://www.threesailsstudios.com/mappamundirpg Learn more about Ben Robbins' Wes…
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116. Mid-June Musings on the Cleveland Guardians
51:25
51:25
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Anthony and Chris ramble as the Cleveland Guardians continue to roll into the middle of June, still atop the AL Central. They cover a sweeping set of Guardians topics to prep you for the push towards the All-Star break and the all-important trade deadline. Be sure to follow us on social at @calpenalpod and Substack at clevelandguardians.substack.co…
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Why Offseason Reps Are Critical for Deshaun Watson & Other NFL QBs
31:27
31:27
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In this live stream replay, Adam the Bull discussed the importance of quarterbacks, including Jets QB Aaron Rodgers, being a part of the NFL offseason program. With Deshaun Watson in greater need of reps than many of the league's QBs, has he shown full commitment? Bull also caught up on the Guardians and responded to your comments & questions!…
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In this week's mini-episode, we're discussing frames! You probably know what a frame is, but I'm guessing you haven't walked through the concept as in-depth as we'll do here today! Let's talk about how we define a "frame," when we want to use frames, what makes frames useful, and when frames become a liability. This is the first in a six-part serie…
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Adam Caplan on 2024 Browns Roster & Season Expectations
26:23
26:23
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Adam the Bull is joined by Adam Caplan of PFN365 & SiriusXM to talk all things Browns! They break down the Browns roster and offer their expectations for the upcoming season. Plus, Bull gives an update on the Cleveland Guardians.By BetRivers Network
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Watson Injury Scare, Caitlin Clark Snub, & Guardians Update
26:49
26:49
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Join Adam the Bull as he discusses Deshaun Watson's near-injury at a charity softball game this past weekend. Bull also shares his thoughts on Caitlin Clark being left off the USA Olympic team, plus an update on the Guardians after their series win in Miami.By BetRivers Network
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Ep. 288: Open Guard Leg Entanglements, feat. Chris Wojcik
53:46
53:46
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This week we're joined again by Chris Wojcik! Chris is a black belt under Jeff Serafin and the author of The Grappler's Diary. In this episode, Chris discusses open guard leg entanglement strategies under different rulesets. Follow Chris on Instagram: https://www.instagram.com/chrismwojcik https://www.instagram.com/thegrapplersdiary Subscribe to Th…
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115. Early Trade Deadline Targets for the Cleveland Guardians
1:00:58
1:00:58
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The Cleveland Guardians are one of the best teams in baseball this season, but they've got plenty of room for improvement if they want to make a deep postseason run. So who are some ideal early trade deadline targets for the team? We'll discuss that and more - and be sure to follow us on social @calpenalpod and on Substack at clevelandguardians.sub…
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Live Replay: How Will Browns Coaching Contracts Affect Deshaun Watson?
31:25
31:25
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Join Adam the Bull from Thursday's LIVE stream as he dove deeper into the news that the Cleveland Browns have extended head coach Kevin Stefanski and general manager Andrew Berry. Plus, thoughts on Nick Chubb's comments and the Guardians' loss to the Royals.By BetRivers Network
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In this week's mini-episode, we're introducing the alignment scorecard! It's a quick way to use Rob Biernacki's alignment framework to "score" your grappling and make smarter grappling decisions faster. This episode builds on the last four mini-episodes about base, posture, structure, and alignment. Further study: BJJMM Mini Ep. 1: Base https://pod…
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Browns Extend Stefanski and Berry, Plus Team Futures Analysis
24:18
24:18
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By BetRivers Network
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Cavs Coaching Search, Donovan Mitchell Possibilities, & Caitlin Clark Drama
23:52
23:52
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Adam the Bull discusses the Cleveland Guardians' weekend, the Cavs coaching search, and the ongoing saga of Caitlin Clark in the WNBA. He also shares his frustration with the divisive nature of public discourse and addresses a recent incident involving Caitlin Clark.By BetRivers Network
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Ep. 287: Automatic Grappling, feat. Cal McDonald
1:01:33
1:01:33
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This week we're joined again by Cal McDonald! Cal is a BJJ black belt under Rob Biernacki from Island Top Team and is the author of the new "BJJ Foundations" instructional alongside Stephan Kesting from Grapplearts. In this episode, Cal discusses "automatic grappling," or the science of how we can improve our reaction time and make better decisions…
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