Best Sutherland Institute Podcasts (2024)

1
Why the 2024 election should move Americans toward more support for federalism 53:57

3d ago53:57

53:57

If you’re worried about the outcome of the 2024 presidential election, you’re not alone. But what if a solution to this electoral angst is a recommitment to the constitutional principle of federalism? On this episode, host Nic Dunn sits down with national federalism expert Tony Woodlief. Tony is Senior Executive Vice President for State Policy Netw…

1
Biohacking and Preventative Health Strategies with Dr Simon Baarbé and Sam Merza: Fitness // Longevity // Holistic Wellness 40:53

2h ago40:53

40:53

Looking to elevate your gym from just a workout spot to a holistic wellness hub? Our latest episode dives deep into biohacking with Dr. Simon Baarbé and returning guest Sam Merza of TotalFusion health and wellness clubs. We explore how to integrate physical, mental, and even spiritual well-being into your programs, fostering a welcoming community t…

1
What it's like to face safety-net 'benefits cliffs' that can discourage work and opportunity 34:42

7d ago34:42

34:42

Usually, getting paid more at work is a good thing. But for some people on government assistance, increasing the amount of income they earn can actually make them worse off. On this episode, we talk with someone who has experienced the safety-net benefits cliff to understand how it can affect decisions about work and economic opportunities. Nic Dun…

1
How to win over religious freedom critics 52:04

3h ago52:04

52:04

Every Pioneer Day, Utahns commemorate the pioneers who fled religious persecution to create a better, freer life in the West. This week, we're taking a special look at the current state of religious freedom to answer this question: How can we champion legal protections for religious freedom in a way that wins the support of critics? Nic Dunn welcom…

1
Holistic Fitness, Zone 2 Training and Exercising for Longevity with Paul Taylor: Fitness // Neuroscience // Physiology 40:49

14d ago40:49

40:49

Elevate your programming and empower your clients! In this episode featuring exercise physiologist, nutritionist, and neuroscientist Paul Taylor, we'll explore the science behind Zone 2 training, a method for maximising health benefits and building resilience. You'll also hear practical tips for navigating the gym environment, including debunking c…

1
Applying a constitutional lens to election challenges in Utah 1:00:17

19d ago1:00:17

1:00:17

Utah's primary election was on June 25, but there are still ongoing disputes over the outcomes of two high-profile races. On this episode, we equip you to use a constitutional lens to evaluate any instance in which an election outcome is questioned or even challenged. Host Nic Dunn sits down with Sutherland Institute's Derek Monson to discuss Utah'…

1
America's last great hope 55:04

1M ago55:04

55:04

If you’re frustrated with politics, you’re not alone. But there’s a way to fix America’s broken political culture, and it’s more straightforward than you think. Utah Gov. Spencer Cox said in his 2022 State of the State address that “if America is the last great hope of the world, then Utah is the last great hope of America.” That’s because in many …

1
Nervous System Regulation and Self-Regulation with Jessica Maguire 41:08

1M ago41:08

41:08

How does the autonomic nervous system influence our well-being? In this conversation, Vanessa and guest Jessica Maguire, an expert in neuroscience, neuroplasticity, and vagus nerve stimulation, discuss the various states of the nervous system, including hyperarousal and regulation, emphasising the importance of self-regulation and proactive care. T…

1
Supreme Court's Chevron decision reins in federal bureaucracy in a win for the Constitution 43:24

1M ago43:24

43:24

Federal government agencies will have a little less power thanks to a new ruling from the U.S. Supreme Court. Will this be a good thing for Americans? On this episode, Nic Dunn talks with Deseret News Assistant Managing Editor and reporter Kelsey Dallas and Sutherland Constitutional Law and Religious Freedom Fellow Bill Duncan to break down the cou…

1
Primary election reforms that can build public trust 46:52

2M ago46:52

46:52

A question that often comes up in an election year is whether to make any changes to voting and election policy. On this episode we survey different approaches to the primary election process, with a focus on how to improve the voter experience and increase public trust. Host Nic Dunn sits down with R Street Institute’s Matt Germer and Sutherland I…

1
Longevity and the Holistic Fitness Approach with Sam Merza 44:21

2M ago44:21

44:21

How can a fitness centre offer more than just a workout? In this engaging episode, Sam Merza, National Fitness Manager and Business Development Manager at Total Fusion share the innovative journey of creating a fitness hub that integrates physical exercise, mental wellness, and community building. You’ll learn about Total Fusion’s unique approach t…

1
Why the lawsuit challenging Utah's ed choice program is on weak footing 41:50

2M ago41:50

41:50

A new lawsuit is threatening to take away Utah's education choice program. But is the challenge on solid legal footing? On this episode, we examine the constitutional claims of the Utah Education Association's new lawsuit against the Utah Fits All scholarship program. Two Sutherland Institute scholars – Education Policy Fellow Christine Cooke Fairb…

1
The Two-Parent Privilege, with Melissa Kearney 50:11

2M ago50:11

50:11

Most policy debates about upward mobility cover things like education, workforce programs, or tax policy. Too often, they ignore what's actually the most important variable that impacts outcomes for the next generation: family. On this episode, Nic Dunn sits down with Melissa Kearney to discuss her new book The Two-Parent Privilege: How Americans S…

1
The Role of Technology in Fitness with Rhys James 40:23

2M ago40:23

40:23

Ready to supercharge your training? Vanessa and guest Rhys James, the Training & Education Specialist at Technogym, dissect the intricate components of performance. They explore physiological, biomechanical, psychological, and social factors that significantly impact overall well-being. Discover how cutting-edge technology, including AI and wearabl…

1
The case for curriculum transparency in public schools 34:52

2M ago34:52

34:52

Do parents have the right to know what their children are learning in school? Public school curriculum transparency has become a hotly debated topic in recent years. But there may actually be a consensus approach that helps make curriculum transparency broadly popular across the political spectrum. Sutherland Education Policy Fellow Christine Cooke…

1
Is there consensus on solving poverty? 52:03

2M ago52:03

52:03

It feels like there is very little common ground on most policy and political issues these days. But poverty could be an area where there is more consensus than you might think. On this episode we profile seven common ground solutions to poverty that should reshape debate about the health of the American Dream. Nic Dunn is joined by two experts fro…

1
What good does religion actually do for society? 44:06

3M ago44:06

44:06

Is religion's impact on society overall a force for good? Some say no. A recent survey shows that 40% of Americans thought religion’s influence was more negative than positive. On this episode, we explore new research that catalogs how far-reaching the positive impacts of religion are for individuals, families and communities. Sutherland Constituti…

1
Preventative Health and a Holistic Approach to Fitness with Dave Liow 35:06

3M ago35:06

35:06

Curious about the power of a holistic approach to health and fitness? In this enlightening podcast, David Liow, founder of the Holistic Movement Coach Programme, shares his wisdom on the interconnectedness of our body’s systems, the significance of client autonomy, and the transformative impact of coaching. He discusses the importance of sleep, the…

1
What the college protesters get wrong 39:56

3M ago39:56

39:56

College campus protests over the war between Israel and Hamas continue to make headlines. Do these protests stand in opposition to American principles? On this episode we discuss the proper role of formative institutions like universities, what the Constitution teaches us about the right way to express political views, and how to assess the recent …

1
Why we need to fix Social Security within 10 years 1:01:39

3M ago1:01:39

1:01:39

Do you think you'll be able to retire comfortably in the future? This question is directly related to the ongoing debate over Social Security reform. On this episode we sit down with an expert to dispel some of the myths about the state of retirement today and offer a framework for how to fix Social Security before it's too late. Nic Dunn is joined…

1
Hypermobility and Stability Training with Dr Ashton Wilson 38:43

3M ago38:43

38:43

Are you ready to explore the world of hypermobility? In this enlightening episode, we sit down with Dr Ashton Wilson, a dedicated Osteopath and Director of ALPHA Sports Medicine & Osteopathy. She shares her expertise on hypermobility, a complex yet often misunderstood condition. You’ll learn about the challenges faced by hypermobile individuals, th…

1
Defending education choice the right way 44:05

3M ago44:05

44:05

Education choice has exploded in popularity across the nation in recent years. So why does it remain a contentious point of debate in some parts of the country? Nic Dunn sits down with experts in two states to compare notes on differing approaches to putting more power in the hands of parents to direct how, where and in what way their children lear…

1
What you need to know about election integrity 38:33

4M ago38:33

38:33

It should be easy to vote and hard to cheat. This oft-quoted phrase has been articulated as a guiding principle by many elected officials wading into voting and election policy debates in recent years. So why has this issue been so contentious, and what’s the solution? Nic Dunn sits down with Justin Jones, executive director of the Gary R. Herbert …

1
Breathwork Science with Ultramarathoner Rory Warnock 40:19

4M ago40:19

40:19

Curious about the power of your breath? Join us in a conversation with Rory Warnock, a renowned breathwork specialist and ultramarathon runner. We delve into the science of breathwork, exploring its profound impact on mental and physical health. Learn about the benefits of nasal breathing, a simple yet powerful tool for wellbeing. Discover how brea…

1
Is California’s minimum wage hike a mistake? 39:02

4M ago39:02

39:02

Is raising the minimum wage a good tool to help low-income workers achieve upward mobility? That's the key question at the heart of the debate over California's new $20-an-hour minimum wage law for fast food workers. Economist Beth Akers joins host Nic Dunn to explore the arguments on both sides and explore the unintended consequences of this polic…

1
Restoring "The Soul of Civility" in America, with Alexandra Hudson 48:17

4M ago48:17

48:17

Most people would agree that civility seems to be in short supply in our current political environment. But in recent years, a growing chorus of voices across the political spectrum has been calling for a return to principles of civility in politics, as well as all areas of public life. This week's guest is Alexandra Hudson, author of The Soul of C…

1
Breath and Fitness Training for Longevity with John Brookfield 33:28

4M ago33:28

33:28

Curious how breathing exercises and staying fit can make you and your clients feel younger, even as you get older? In this enlightening podcast episode, internationally renowned strength and fitness expert, John Brookfield, shares his unique journey. Known for his multiple world records and the creation of the globally used Battling Ropes Training …

1
Can "Freedom Conservatism" save a movement? With John Hood 53:44

4M ago53:44

53:44

Do we need to reinvigorate the conservative movement, and is "Freedom Conservatism" the answer? This week's Defending Ideas episode addresses both of those questions and helps equip listeners to apply long-standing American principles to what seem like intractable modern political and policy challenges. Nic Dunn is joined by John Hood, one of the l…

1
Is America more "Family Unfriendly" today? With Tim Carney 47:02

5M ago47:02

47:02

Is it harder to raise kids today than it was in years or decades past? For many current or prospective parents, this question may often be top of mind as they navigate decisions about marriage and family. Tim Carney joins host Nic Dunn on this week's Defending Ideas episode to discuss his new book: Family Unfriendly: How Our Culture Made Raising Ki…

1
Naturopathy, Nutrition and Supplements with Kira Sutherland 47:03

5M ago47:03

47:03

Curious how naturopathy and nutrition can enhance your health and fitness? In this episode, Vanessa introduces Kira Sutherland from Uberhealth. As an Australian Naturopath and Sports Nutritionist with over 25 years in clinical practice, Kira shares her wealth of knowledge on the importance of supplements, the role of self-motivation, and the influe…

1
Utah's pricey housing market – and how to fix it 1:04:06

5M ago1:04:06

1:04:06

Housing affordability is one of the most important issues for Utah voters, and for too many families, owning a home may feel out of reach. Amid rising housing costs, many Utahns are wondering what can be done to make homeownership more affordable. On this episode, Nic Dunn welcomes back AEI Senior Fellow and Defending Ideas Feature Contributor Beth…

1
Legislative wins for religious freedom, family policy and more in the 2024 session 1:03:26

5M ago1:03:26

1:03:26

With Utah's 2024 legislative session now in the rearview mirror, what actually passed, and will it benefit Utahns? Sutherland Institute was involved with legislation impacting issues including religious freedom, family policy, education and elections. On this episode, Nic Dunn sits down with Sutherland's policy experts to profile these issues and d…

1
Bodybuilding and Periodization Training with Ben Siong 44:24

5M ago44:24

44:24

Curious about the world of bodybuilding and fitness training? Join Ben Siong, the Director and Head Strength Coach at Australian Strength Performance, as he shares his insights with Vanessa in this enlightening podcast episode. Learn about the sacrifices involved in bodybuilding, the art of periodization training, and the importance of breaking dow…

1
Can a conservative vision save education? With Rick Hess 53:46

5M ago53:46

53:46

Education has become one of the most polarized issues in state and national politics in recent years. The debates over what should be taught to students, and even the overall purpose of education, prompt an important question: What is the right vision for education in America? Rick Hess joins Nic Dunn on this week's episode to discuss his new book,…

1
Understanding the border crisis 54:15

5M ago54:15

54:15

What is going on at the U.S./Mexico border in Texas? After a wave of national news coverage profiling recent significant increases in border crossings, questions remain about the legal conflict between state and federal authorities over who is actually in charge of border security. On this episode, Deseret News Politics Reporter Brigham Tomco joins…

1
Fitness Myths and Client Connections with Stu Gatherum 48:24

6M ago48:24

48:24

Ever wondered if eating fat makes you fat or if carbs after 6 pm lead to weight gain? Join coach Tarek and seasoned fitness educator Stu Gatherum as we uncover the truth behind common fitness myths - and why these common misconceptions may potentially inhibit your client relationships. In this episode, Stu shares valuable insights for both trainers…

1
Should Utah keep ranked choice voting as an option for local elections? With Josh Daniels 48:47

6M ago48:47

48:47

Should municipal governments be allowed to use ranked choice voting for local elections? The Utah State Legislature has recently taken up the question. On this episode we explore how this form of voting works and discuss new Sutherland survey data showing that most likely voters in Utah support keeping the option. Host Nic Dunn is joined by Josh Da…

1
Can this one civic institution save civilization? Brad Wilcox on his new book: Get Married 49:00

6M ago49:00

49:00

What if many of the challenges American society is facing today – declining happiness, "deaths of despair," eroding civic engagement, insufficient upward mobility – all tie back to one major institution? Brad Wilcox returns to the show to discuss his new book: "Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civiliz…

1
Rest and Recovery for Fitness with Rodney Corn 45:27

6M ago45:27

45:27

Join host Vanessa and expert guest Rodney Corn, Director of Eleiko Education, as he shares valuable insights into the crucial role of recovery in achieving fitness success. Gain practical insights on effective recovery methods tailored for fitness professionals and fitness enthusiasts. From the importance of rest days to advanced recovery technique…

1
Why Utah Needs a Religious Freedom Restoration Act 44:33

6M ago44:33

44:33

Utah could strengthen religious freedom protections in a significant way during the current legislative session, with the passage of a state version of a "religious freedom restoration act." Sen. Todd Weiler joins host Nic Dunn to discuss Senate Bill 150 Exercise of Religion Amendments, which would create a higher standard in the law to prevent und…

1
What Utah's ranking as best state for social mobility teaches us about poverty 53:28

6M ago53:28

53:28

What are the right ingredients for creating the best chance of upward mobility for the most people? Policy experts and elected officials trying to reduce poverty have asked versions of this question for decades. There's a strong argument to be made that Utah has the answer. A new report from the Archbridge Institute ranks social mobility in all 50 …

1
Fitness Recruiting Secrets with Bekk Millwood 48:25

6M ago48:25

48:25

Stuck in a fitness rut and dreaming of a career that inspires others? Feeling lost in a sea of online certifications and wondering if you're truly prepared for the real world? This podcast episode with guest Bekk Millwood, a seasoned fitness industry recruiter, is your wake-up call! Dive into the booming Australian fitness scene, where world-class …

1
Are we losing the war on poverty? Angela Rachidi on the success sequence as a solution 46:53

7M ago46:53

46:53

Sixty years ago, President Lyndon B. Johnson launched America's "War on Poverty." The goal? To equip Americans stuck in poverty with the tools to achieve success. If we fast forward to 2024, we might ask: Are we winning or losing the war on poverty? On this episode we explore why the national effort to address poverty started with laudable goals, h…

1
012 - Pari Singh – Fast, Iterative & Collaborative 1:06:18

7M ago1:06:18

1:06:18

Pari Singh is the CEO of Flow Engineering NEWSLETTER SIGN UP: - https://www.joshuasutherland.com/newsletter/ TRANSCRIPT AND EPISODE DETAILS: - https://www.thesystemsengineeringpodcast.com/podcast-012/ EPISODE LINKS: - Flow Engineering: https://flowengineering.com/ - Pari’s LinkedIn: https://www.linkedin.com/in/parisingh/ OUTLINE TIMESTAMPS: 00:00:0…

1
Is work a punishment or a blessing? 50:15

7M ago50:15

50:15

Is work a punishment or a blessing? This question is often at the heart of debates about how to help people striving to get out of poverty as well as discussions on the role of things like work requirements. Utah has an answer to this question, and on this episode we explain why many other states are looking to Utah's unique approach to welfare and…

1
Female Health and Performance with Nardia Norman 41:17

7M ago41:17

41:17

Ready to supercharge your workouts for women in your classes or sessions? Dive into this podcast episode where host Vanessa speaks with Nardia Norman about optimising exercises to elevate your fitness game for women. Get insights on managing pain in clients dealing with endometriosis or PCOS, and discover the secrets of training during the menstrua…

1
Are you economically better off today than four years ago? 44:31

7M ago44:31

44:31

Are you better off today than you were four years ago? This is a common question voters hear from candidates during an election year. But on this episode, two economists ask that question, then try to answer it using economic data. They say the evidence shows that overall the economy is showing signs of strength, but there's a disconnect: Regular A…

1
011 - Ivan Mactaggart – INCOSE UK Past President 57:56

7M ago57:56

57:56

Ivan Mactaggart was INCOSE UK President 2016 – 2018. NEWSLETTER SIGN UP: - https://www.joshuasutherland.com/newsletter/ TRANSCRIPT AND EPISODE DETAILS: - https://www.thesystemsengineeringpodcast.com/podcast-011/ EPISODE LINKS: - INCOSE UK (to be renamed IfSE): https://INCOSEuk.org/ - Ivan’s LinkedIn: https://www.linkedin.com/in/ivanmactaggart/ OUTL…

1
How marriage and family impact America's civic health 44:59

7M ago44:59

44:59

As the policy implications of intact families gain traction in public debate, one positive impact of healthy marriages and strong families often gets ignored: civic engagement. This week, guest Brandon Dabling sits down with Nic Dunn to discuss how the institution of marriage and family impacts the civic health of the United States. Brandon is an i…

1
Family relationships are an antidote to America's loneliness epidemic 48:08

8M ago48:08

48:08

Public discussions of "the good life" usually center on things like a quality job, decent pay and other benefits that are primarily material. But what if – as a society – we're missing the things that truly impact happiness and human flourishing? Even when we discuss what's been described as America's "loneliness epidemic," too often the importance…

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