Well known, and up-and-coming guests—ranging from artists, actors, musicians, authors, illustrators, chefs, designers, and more—share starts, struggles, triumphs, and more in compelling, thought-provoking interviews. The show is sure to inspire, spark curiosity, and maybe even having you dust off that clarinet, pick up a paintbrush, start that novel, or anything else you can dream.
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T Bear, musician discusses his return to music, his muse, and more
44:31
44:31
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Send us a Text Message. Content Warning: Themes of songs discussed in this episode include violence, cancer, suicide, and drug use. Please make your own choice when deciding whether to listen to this episode or to fast forward or skip altogether. Bio (from website) Based in Los Angeles, Richard T Bear boasts a career that spans more than 40 years, …
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Chad Boudreux, Author, Lawyer discusses his pivot from the DOJ, to writing gripping thrillers
43:44
43:44
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Send us a Text Message. Chad Boudreaux, whose resume includes a tenure as Deputy Chief of Staff for the U.S. Department of Homeland Security, is the author of two thrillers. His first, published last year, was Scavenger Hunt, a tale of international intrigue whose main character is a Justice Department lawyer assigned to a clandestine counter-terro…
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Dr. David Weill, Author, and former Transplant Surgeon
32:35
32:35
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Send us a Text Message. Dr. David Weill, author of the 2021 memoir, Exhale: Hope, Healing, and a Life of Transplant, and the upcoming fiction, medical drama All That Really Matters is the former Director of the Center for Advanced Lung Disease and Lung and Heart-Lung Transplant Program at Stanford University Medical Center. He is currently the Prin…
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Send us a Text Message. Jeff Weddle is an author, poet, and associate professor at the University of Alabama. He joins the show to discuss his works, his origin story, the importance of libraries, and more. To connect with Jeff visit his instagram here His books can be found both via Amazon, and from Meat for Tea Press. Visit the Self-Care Institut…
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Send us a Text Message. Angela Di Paola joins the podcast to discuss mental health, creativity, empowerment, and her latest book.That’s Life…Or is it? Reclaiming time for yourself. A woman’s guide to discovering lasting happiness and fulfillment. Self Development Coach, Consultant and Author Angela Di Paola, MSW, BSW, BA is social worker by trade a…
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Maxim W. Furek, Psychiatrist, Author, discusses creativity, the paranormal, and the mind
42:59
42:59
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42:59
Send us a Text Message. Maxim and i discuss a wide range of topics from fame, imposter syndrom, creativity, Bigfoot and more! Author. Researcher. Speaker. Maxim Furek has written extensively about emerging drugs of abuse including Carfentanil, Cocaine, Dextromethorphan, Fentanyl, Ketamine, Khat, Methamphetamine, Methaqualone, MDMA and numerous othe…
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M, creator of Marengo Comics talks mental health, inspirations, and more
36:03
36:03
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36:03
Send us a Text Message. M, creator of the unique and wonderful Marengo Comics sits down to discuss so many important topics ranging from finding your creative spark, balancing life and creative obligations, mental health, inspirations, and more. To learn more, or to follow/purchase comics, visit the official site here https://marengocomics.com/ Vis…
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Chris P. James of The Burrito Bros. returns to discuss latest album, TOGETHER
31:47
31:47
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Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Rusty Gunther, Life Coach, talks about creativity and inspiration
41:52
41:52
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41:52
Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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John Yamrus, writer discusses his 50 plus year career, his new works, and reads selected poems
39:00
39:00
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39:00
Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Paulette Kennedy, Author discusses her latest book, feminism, inspirations, and more
39:00
39:00
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39:00
Send us a Text Message. Visit the Self-Care Institute at https://www.selfcareinstitute.com/ Support the Show. Visit www.creativepeacemeal.com to leave a review, fan voicemail, and more! Insta @creative_peacemeal_podcast FB @creativepeacemealpod Bonfire https://www.bonfire.com/store/creative-peacemeal/ Redbubble CPPodcast.redbubble.com Creative Peac…
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Karen Blundell, Oboist and English Horn player discusses dyslexia and the impact in her life
43:58
43:58
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Send us a Text Message. Karen Birch Blundell is a New York City based performer and teaching artist. She is English horn of the Northeastern Pennsylvania Philharmonic and the Associate Principal Oboe/English horn of the Eastern Music Festival. She performs with ensembles throughout the Northeast including; the American Symphony Orchestra, Albany Sy…
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Matthew Pierce, Cellist, and Systems Analyst on creativity, decision making, and more
1:28:11
1:28:11
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Send us a Text Message. My good friend Matt Pierce sat down to chat with me a bit ago about how he's been doing since we met in grad school. We get into deep discussions about music-cello playing in particular-and very cerebral topics that I hope you find as mesmerizing as I do. Matt is an eloquent storyteller, so sit back, and enjoy! Matt often po…
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Xiaosheng Huang, Astrophysicist discusses his fascinating field, Einstein, creativity and beauty in science, and more
47:46
47:46
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47:46
Send us a Text Message. Dr. Huang is an Associate Professor at the University of San Francisco. His areas of research include: High Redshift (Faraway) Type Ia Supernovae (SN e Ia), Nearby SN e Ia, and Gravitational Lensing. We chat about the fascinating field, the logistics of becoming an astrophysicist, the beauty of the Universe, our shared love …
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Elizabeth Szubert, Writer, discusses fave books, tropes, inspirations, and the impact of her visual impairment in her writing journey
1:02:38
1:02:38
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Send us a Text Message. One of my very best friends, and fellow writer's Elizabeth Szubert joins the show to talk shop, but especially about her unique writing journey. Elizabeth Szubert fell in love with the idea of becoming a writer after reading A PRAYER FOR OWEN MEANY. She enjoys writing fantasy, speculative fiction, and more. Her loves include…
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Julie Randall, author of Patient 71 discusses her journey of fighting for her life, and the lessons she's learned
55:17
55:17
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55:17
Send us a Text Message. Julie Randall is a speaker, and author of bestselling memoir, Patient 71 in which she documents her cancer journey. Julie was diagnosed with advanced terminal melanoma in 2012 yet defied odds and survived. She joins the podcast to discuss her book, her life changing journey, and the lessons she learned along the way. This is…
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Sylvie Rosokoff, Photographer specializing in Elopements and Intimate Weddings talks shop, gear, and the romance of NYC
36:01
36:01
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36:01
Send us a Text Message. Sylvie Rosokoff is an NYC based photographer who specializes in capturing elopements, intimate weddings, and also author photos. Her stunning work has been featured in The New York Times, Vogue, Brides, Martha Steward Weddings, Junebug Weddings, The Anti-Bride magazine, and more. To learn more about Sylvie, please visit her …
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Catherine Brusk, Christian Romance author talks swoony moments, sage advice, and more.
59:41
59:41
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Send us a Text Message. My bestie Catherine Brusk returns to the show for a romance themed episode. We dish about her books, and fave characters before diving into romantic movies we love (and ones we don't!), swoony books we devoured last year, and Catherine gives me movie homework LOL! To learn more about Catherine Brusk, or to purchase any of he…
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Leah Oladitan, Dietitian discusses healthy habits, mindful eating, creativity in nutrition, and more
33:58
33:58
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Send us a Text Message. Leah Oladitan, a seasoned Registered Dietitian, brings a wealth of expertise to the world of health and nutrition. With a passion for helping individuals of all ages enhance their well-being, Leah has dedicated her career to guiding others on their journey to improved health through mindful eating and nutrition education. As…
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Send us a Text Message. Erica Messer is a professional harpist, and founder of the pet grief support company, Wolfie's Wish. After the sudden passing of her beloved cat, Wolfgang, Erica embarked on a heartfelt quest to find a simple way to cope with her grief. Frustrated by the lack of suitable products, and encouraged by her mother, Bonnie, she cr…
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Dr. Rebekah L. Smith, aka The Film Festival Doctor discusses creativity, imposter syndrome, and more
40:07
40:07
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Send us a Text Message. Dr. Rebekah Louisa Smith (aka Rebekah Film Dr) was born in Worcestershire, United Kingdom. From humble beginnings working as a Personal Assistant at lots of corporate companies, she worked her way up to become an award-winning consultant and media personality who now has more than 10 years of film festival strategy consultin…
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Musician, Healer, & Coach, Jennifer Roig-Francoli discusses her new book, Alexander technique, and more
34:03
34:03
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34:03
Send us a Text Message. Jennifer Roig-Francoli is a violinist, educator, and Certified Alexander Technique teacher. We sat down to discuss her new book (out now!), the impact of Alexander technique on her playing and her life, and how she helps musicians overcome physical and mental barriers. This episode is perfect for musicians at any level, but …
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Special Episode: Discussing Muse's ABSOLUTION album 20 years on
1:40:47
1:40:47
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Send us a Text Message. Today, I'm joined by my friend, and fellow podcaster/musician, Dan Issawi to discuss one of our fave bands, Muse. 2023 marks 20 years since Muse released one of their all-time greatest albums, ABSOLUTION. Dan and I go track by track, and chat about everything from fave songs, fave moments, other Muse albums, the cover, and m…
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Chris James of The Burrito Brothers talks about their new album (hint, it's holiday themed!), the band's legacy, and more.
57:24
57:24
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Send us a Text Message. The band was formed in 1968 in Los Angeles as The Flying Burrito Brothers. Its classic lineup featured country rock pioneer, the late Gram Parsons, and former founding Byrds members bassist Chris Hillman and drummer Michael Clarke, along with eventual original Eagles member Bernie Leadon on lead guitar and pedal steel guitar…
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Mk Haley, Designer, Educator, former Imaginneer, Blooloop 50 - 2023 Theme Park Influencer
58:42
58:42
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58:42
Send us a Text Message. The multi-talented, multi-creative, (and may I say, multi-amazing!) Mk Haley joins the show to discuss everything from her origin story, finding creative purpose, what life was like working for Disney (and beyond), and we dip into the holiday season with some compelling stories about Santa! To connect with Mk, or to learn mo…
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Buddy Whittington, Guitarist with Texas Scratch discusses long-awaited new album, life lessons, inspirations, and more
27:27
27:27
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27:27
Send us a Text Message. Texas Scratch is made up of three born-and-bred Texas guitarists – Jim Suhler from Dallas, Buddy Whittington from Fort Worth and Vince Converse from Houston. This mighty threesome of big dog guitar slingers takes no prisoners when it comes to red-hot guitar performances, both live and in-studio. This trio of six-string guita…
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Emily Burrice, Wood Artist talks about finding a creative passion later in life, taking leaps, and more
35:18
35:18
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35:18
Send us a Text Message. Kentucky based wood artist, Emily Burrice joins the show to discuss everything from taking the creative leap to start her own business (Kentucky Sawdust Creations), to embracing the unknown, the importance of giving back, and so much more. To learn more about Emily, and to order something special, check out her website here …
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Send us a Text Message. This special episode features podcast alums, and Beatlephiles, Jack Canfora, Elizabeth MacDuffie, Mark Alan Milller, and Steve March-Tormé. I learned so much in this panel episode about the original Fab Four, and made some great memories. I can't wait for future collaborations! Stay to the end for some fun trivia! Please sup…
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Dinah Manoff, Actress, Director, and Writer discusses her book, the impact of the arts, and much more.
23:43
23:43
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Send us a Text Message. Actor, Director, and Writer, Dinah Manoff, known for her roles in Grease, Child's Play, Empty Nest, and many more, sits down to discuss her book THE REAL TRUE HOLLYWOOD STORY OF JACKIE GOLD, the importance and impact of the arts, and more. To learn more about Dinah, or to purchase her book, visit the link below https://dinah…
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George Heathco, Musician, and Composer discusses his unique composition methods, finding flow, and opens up about personal struggles in terms of creativity.
59:14
59:14
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59:14
Send us a Text Message. My good friend, George Heathco, a Houston based musician, and composer, and I catch up on his latest projects, how he deals with being stuck when composing, and getting real about imposter syndrome and taking charge of one's mental health. A fantastic episode to listen to that is vital for anyone in the creative fields. Bio:…
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Leah Roseman, Musician, Educator, and Podcast host of Conversations with Musicians with Leah Roseman discusses podcasting, pressures of music life, and more
37:36
37:36
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37:36
Send us a Text Message. Leah Roseman is a professional violinist, educator, and host of the podcast Conversations with Musicians with Leah Roseman. It was a delight to chat with her about her musical upbringing, what she finds inspiring, music she enjoys, and to dig deep into misconceptions and barriers musicians face, as well as discuss her amazin…
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Malcolm Bruce, Composer, Singer-Songwriter, and Multi-instrumentalist discusses new Cream tribute album, and more
34:09
34:09
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34:09
Send us a Text Message. Malcolm Bruce, composer, singer-songwriter, and multi-instrumentalist sits down to talk about the honor of recording and being part of the upcoming tribute album to Cream, Heavenly Cream: A Tribute to Cream. Malcolm is the son of Cream bandmember and songwriter, Jack Bruce. We also discuss the creative process, meditation, a…
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Sara Lautman, Illustrator, Cartoonist, Educator
30:07
30:07
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30:07
Send us a Text Message. It was a pleasure to chat with Sara Lautman about her creative process, what inspires her, art gear, and delving into social injustices in the art and creative worlds. Sara Lautman is an illustrator, cartoonist, and teacher in Baltimore, MD. Her drawings have been published by The New York Times, Playboy, Mad, The Paris Revi…
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Rodney O'Quinn, Bassist for Foghat discusses upcoming album, tour life, burnout, and more
35:05
35:05
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35:05
Send us a Text Message. Rodney O'Quinn, Foghat's bassist since 2015 sits down to discuss their newest album SONIC MOJO, as well as reminiscing about tour life, the time he stepped away from music, and more. Biography (from Foghat website) At 5 years old, grabbing mom’s vacuum cleaner like a mic stand singing “Hound Dog” by Elvis, Rodney O’Quinn was…
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Angelo Mincey, Pianist, Vocalist, Educator
33:48
33:48
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Send us a Text Message. Angelo Mincey is a talented pianist, vocalist, and beloved educator currently completing his Bachelor’s degree in Texas. In his short tenure in undergrad, he has already performed internationally, and was the 2021 Semi-Finalist for the Sam Houston State Piano Concerto Competition with his performance of Mozart’s Piano Concer…
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Vickie Lan, Writer, Host of the "Speculative Sandbox" Podcast Part 2
32:30
32:30
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32:30
Send us a Text Message. Vickie Lan is a writer, and host of Speculative Sandbox, a podcast that delves into writing tropes with industry professionals. This appearance marks Vickie's return to the podcast. She catches me up on what she's been doing since we last chatted, and we get into the importance of seeking creative activities and endeavors, t…
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Send us a Text Message. According to his website, Jeff Daly is a writer, artist, cartoonist, director, animator, producer, paper engineer, lecturer and competitive duck herder (the last one’s a joke). In addition to those pursuits, Jeff gives back to the community. He was a Study Buddy at Longfellow Elementary for 35 years and gives talks at school…
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100th Episode! The one where Tammy gets interviewed!
1:02:28
1:02:28
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Send us a Text Message. Firstly, I want to thank all the guests and listeners for supporting the show thus far! 100 episodes is a huge milestone and I am honored to reach it, and look forward to what else is in store for the podcast. It was SO much fun to have the a turn on the other side of the microphone for this special milestone episode! Mark A…
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Steve March-Tormé, Musician and Composer (Part 2)
57:42
57:42
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Send us a Text Message. Steve March-Tormé returns to shoot the breeze about baseball, future projects, and upcoming concerts, and more in this fun episode! Steve joins a small cohort of guests who've made return appearances, and it's a delight to host him! Son of legendary singer-songwriter Mel Tormé and the stepson of well-known actor/comedian Hal…
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John Head, Board Certified-Music Therapist
1:00:01
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Send us a Text Message. John Head is a Board Certified-Music Therapist, and a member of the Music Therapy team at Houston Methodist Hospital system. He joins the already illustrious list of Music Therapists who have been a guest on this show, and it is always a delight to interview colleagues. This episode was originally recorded in September 2022,…
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Danny Feldman, Producing Artistic Director of the Pasadena Playhouse
26:53
26:53
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Send us a Text Message. Pasadena Playhouse, the official State Theater of California, is internationally recognized for its significant role in the development of American theater. One of the most prolific theaters in the country, the Playhouse has staged thousands of original productions since its founding in 1917 including premieres of works by T…
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Lance Lopez, blues/rock guitarist talks his new album, personal barriers, life lessons, and more.
47:36
47:36
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Send us a Text Message. Lance Lopez was born in Shreveport, Louisiana. At the age of 12, he moved to Dallas to live with his mother, and then on to New Orleans, two years later, to reside with his father. By the age of 14, Lopez was playing guitar in the local bars and clubs in the French Quarter in New Orleans, already a professional musician. Sin…
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Tony Mantor, Musician, Podcast Host, and Record-Charting Music Producer gets candid about the industry, offers wise words, and discusses his next big adventure.
55:59
55:59
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Send us a Text Message. Tony Mantor is an established and successful American singer-songwriter, pianist, podcast host and record-charting music producer who is celebrating working in Nashville for more than 30 years. The Madison, Maine native first arrived in Nashville as a touring sideman for country music sensation Ronnie McDowell in 1976. Since…
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Send us a Text Message. Jane McCarry, a brilliant Scottish Actor, known for the comedy show STILL GAME, (and one of my all-time faves) joins to show today to dispense words of wisdom, and share funny stories. She's a delight and I cannot wait to have her back again for part two! She's also a teacher, acting coach, and producer! To find our more abo…
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Send us a Text Message. Hybrid author, and one of my besties, Cheyanne Young returns to the show to discuss new projects, her love of puzzles, and gently scold me about the importance of outlining in one's writing process. Don't miss all the banter, and book talk! To learn more about Cheyanne, or to order her latest novel THE YEARS BETWEEN US, visi…
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Jessica Kuba, Board Certified-Music Therapist, Multi-Creative
31:41
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Send us a Text Message. Jessica Kuba is a Board Certified-Music Therapist located in Salem, Oregon. After earning her Masters in Music Therapy from Montclair State University, Jessica has spent the past decade exploring the use of music therapy with a variety of populations, including work with geriatric and hospice patients, as well as with Native…
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Robin Anderson, Social Media Consultant, Content Creator, Multi-Artist
53:20
53:20
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Send us a Text Message. Robin Anderson is a multi-passionate freelance musician, singer, pianist, teacher, composer, singer-songwriter, recording artist, & arts advocate. She is a social media consultant and content creator based in Columbia, Missouri. With a focus on helping nonprofits, mission-oriented groups, and service-based community organiza…
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Jack Canfora, playwright, actor, musician, educator
1:02:26
1:02:26
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Send us a Text Message. John Lawrence "Jack" Canfora is an Award-Winning American playwright, actor, musician and teacher. After receiving his dramatic training at the London Academy of Music and Dramatic Art, he began his career as an actor in regional theater, working mostly in Shakespearean roles such as Mercutio and Macbeth. He’s been hailed by…
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Send us a Text Message. At 20 years old, Mathias Lattin won 1st place at the 2023 International Blues Challenge in the band category and was awarded Best Guitarist by the judges. Mathias Lattin is a product of the Houston ISD Fine Arts magnet program. He is a 2020 graduate of Kinder High School for Performing and Visual Arts. Mathias Lattin is an e…
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Maryanna Sokol, Board Certified-Music Therapist, Singer/Songwriter
33:19
33:19
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Send us a Text Message. Maryanna Sokol is a Board Certified-Music Therapist and talented Singer/Songwriter. She joins the show to discuss current projects, the power of songwriting both in her work, and personal life, digs into the creative process, and so much more. You can find her at the links below! Be sure to follow her socials and support loc…
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