Best Taniel Podcasts (2024)

1
Let's Talk Ennui 15:34

2h ago15:34

15:34

In this episode of Ditch The Debate Podcast, I dive into the emotion of ennui, introduced in Inside Out 2. I discuss how ennui, characterized by feelings of listlessness and dissatisfaction, has been a prevalent emotion in my life over the past year. I explore the seven key causes of ennui: Lack of Purpose or Meaning Monotony and Routine Unfulfille…

1
Epigenetics, Motherhood & a love for Dr Gabor Maté with Brenda Wollenberg 42:34

4d ago42:34

42:34

Today we dive into the world of personalized wellness with Brenda Wollenberg. With a unique blend of expertise as a social worker, nutritionist, and co-leader of a faith community, Brenda specializes in analyzing and interpreting genetic profiles to design personalized wellness programs. She brings decades of experience and a compassionate approach…

1
Mid Year Review - How Are You Doing? 10:40

14d ago10:40

10:40

In this solo episode, Taniel hijacks the mid-season of incredible interviews to reflect on the first half of 2024. Sharing her personal journey through intense family crises, surgeries, and the balancing act of motherhood and business, Taniel emphasizes the importance of holistic life reviews. She encourages listeners to reassess their goals and fo…

1
Authenticity and Identity with Don Mamone 39:15

21d ago39:15

39:15

In this episode, we explore a different viewpoint on navigating identity discussions with your kids, finding your purpose and passion, and living authentically. Our guest, Don Mamone, is a speaker, identity coach, and business consultant. Their mission is to teach audiences and clients how to reach their maximum potential and impact by discovering …

1
Reinvention, Motherhood & Business with Meaghan Long 28:08

28d ago28:08

28:08

In this episode, I talk with Meaghan Long, a coach and business therapist, about reinvention, motherhood, and the coaching industry. Meaghan shares her journey from being a bartender and dropping out of grade 10 to becoming a Virtual Assistant while getting sober. After helping hundreds of clients, she discovered her true calling: coaching and assi…

1
Can We Have It All As Mom Entrepreneurs with Jen Fontanilla 41:18

1M ago41:18

41:18

From “Can we have it all as mom entrepreneurs?” to Money Mindset tips, Jen Fontanilla is spilling the tea. This is such an insightful and fun episode and is one not to be missed. ➡️ Episode page: https://tanielstrydom.com/can-we-have-it-all-as-mom-entrepreneurs ➡️ Website: https://tanielstrydom.com ➡️ Follow me: https://instagram.com/tanielstrydom …

1
Let Them 9:32

1M ago9:32

9:32

Today I am talking about the “Let Them” theory which has been around for a while, but we tend to lose sight of it due to our controlling nature and it ends up leading us into burnout, disappointment and stress. I’ll share a personal journey of mine and how this has helped me. Join our community and continue the conversation on https://facebook.com/…

1
Are You A High Performance Mom? 13:51

2M ago13:51

13:51

Episode Summary In this episode of Ditch The Debate, I’m talking about the concept of the high-performance mom. What does it mean to be a high performer, and how does it differ from being a high achiever? I touch on the characteristics that define high-performance moms, the unique challenges they face, and the common misconceptions surrounding this…

1
Why Are Procrastination and Perfectionism Twins? 14:37

3M ago14:37

14:37

Introduction: Welcome back to "Ditch The Debate & Make It Happen Podcast." I’m your host, Taniel, and today, I’m diving into a topic that's close to my heart: overcoming procrastination and perfectionism. Join me as we explore these challenges and discover actionable strategies to reclaim our productivity and well-being. Segments: Understanding Pro…

1
How To Rewire a Scarcity Mindset for Working Moms 11:42

3M ago11:42

11:42

Introduction: Welcome back to Ditch The Debate, Make it Happen Podcast with your host, Taniel. Today's episode delves into a crucial topic: "Rewiring Scarcity Mindset for Working Moms." Scarcity mindset is a pervasive belief that there will never be enough resources or opportunities, leading to feelings of inadequacy and lack. Join me as we explore…

1
Practical Tips for Reinventing Yourself As a Working Mom 13:20

3M ago13:20

13:20

In this episode, I dive into the ups and downs of the landscape of motherhood in 2024, acknowledging the necessity for reinvention. From financial strains to personal growth and healing, I share insights into the various reasons why reinventing yourself becomes imperative for moms. Encouraging listeners to visualize their dream lives and set action…

1
Building Resilience through Emotional Intelligence for Working Moms 13:27

4M ago13:27

13:27

Introduction: Discuss the importance of emotional intelligence and resilience for working moms and mom entrepreneurs. Understanding Resilience: Define resilience and provide real-life examples of how it applies to our daily lives. Exploring Emotional Intelligence: Break down the components of emotional intelligence and discuss their relevance in na…

1
Four Little Words That Changed My Life 12:50

4M ago12:50

12:50

Introduction: Welcome to a deeply personal episode of Ditch The Debate & Make It Happen podcast, where I'll share with you the pivotal moment when four little words transformed my life. The Backstory: Join me as I delve into my journey through toxic work environments, navigating the challenges of motherhood, entrepreneurship, and self-worth while s…

1
Using Emotional Intelligence to Overcome Challenges as a Working Mom 15:21

5M ago15:21

15:21

In this episode, I'm excited to talk about the topic of emotional intelligence and its significance for us, working moms. Join me as we explore the common challenges we face and discover practical strategies for developing our emotional intelligence toolkit. Together, we'll dive into the core components of emotional intelligence – self-awareness, s…

1
Procrastination and it's affect on working moms 13:55

5M ago13:55

13:55

In today's episode, I'm diving into the topic of procrastination and its impact on working moms. Join me as I share my personal journey of overcoming procrastination and offer practical strategies to help you reclaim your time and productivity. From understanding the root causes of procrastination to setting clear goals and practicing self-compassi…

1
Let's Talk Mom Guilt for Working Moms 13:22

5M ago13:22

13:22

Welcome back to another empowering episode of Ditch The Debate & Make It Happen podcast! I'm Taniel, your host, and today we're delving deep into the intricate web of Mom Guilt. If you've ever felt the weight of societal expectations, self-imposed standards, or the constant comparisonitus with other moms, you're not alone. In this episode: 1. Defin…

1
Reflecting on 2023, finding Gratitude and setting Intentions for 2024 17:20

7M ago17:20

17:20

🎙️ Welcome back to Ditch The Debate Podcast! In this solo episode, I, Taniel, take you on a candid journey through the highs, lows, and unexpected turns that defined my 2023. As we reflect on the past year, we'll dive into the challenges of living in a hostile environment, making pivotal career decisions, and the transformative power of setting int…

1
The Greatest Balancing Act - Motherhood and everything else 10:00

7M ago10:00

10:00

Welcome to another heartfelt episode of "Ditch The Debate." In this super short episode, we unravel the intricacies of the greatest balancing act—motherhood and everything else. From the multifaceted roles we play as mothers to the realities of managing expectations, societal pressures, and personal aspirations, we dive deep into the challenges and…

1
Motherhood Overwhelm 17:12

7M ago17:12

17:12

Motherhood, a journey filled with joy, love, and a fair share of challenges, sometimes brings along an unwelcome companion—overwhelm. In the latest episode of 'Ditch The Debate,' I'm inviting you to join me on a personal exploration through the complex layers of Motherhood Overwhelm. Defining Motherhood Overwhelm: My experience with motherhood has …

1
Losing Your Identity in Motherhood? I’ve Got You. 16:26

7M ago16:26

16:26

🌟 Welcome to Ditch The Debate! In today's episode, 'Losing Your Identity in Motherhood? I've Got You,' I invite you to join a candid conversation about the profound transformation that happens when heels turn into sweats and schedules revolve around little ones. 👠 From unexpected pregnancies and career shifts to sleepless nights and postpartum stru…

1
Breaking Free From People Pleasing 19:38

8M ago19:38

19:38

Welcome back to Ditch The Debate! In today's episode, I, Taniel, guide you through the intricate landscape of people-pleasing. Join me on this deep dive as we explore the impact, understand the root causes, and uncover practical steps to break free from the chains of people-pleasing. Episode Highlights: Introduction to People Pleasing: People-pleas…

1
Rebuilding Trust after a Narcissistic Relationship 12:57

8M ago12:57

12:57

Welcome to another episode of Ditch The Debate & Make It Happen Podcast. I'm your host, Taniel, and today we're diving deep into a topic that holds immense personal significance for me – the journey of rebuilding trust after a narcissistic relationship. The Impact of a Narcissistic Relationship on Trust Before we delve into the steps of rebuilding …

1
Breaking Free from a Narcissistic Relationship 12:53

8M ago12:53

12:53

Welcome to another episode of Ditch The Debate Podcast. If you've been following our previous discussions, you're well aware of the intricate dynamics between empaths and narcissists, the red flags signaling a narcissistic relationship, and the emotional impact it can have. Now, we're diving into the most empowering part of this journey – breaking …

1
Identifying Narcissistic Relationships - Red Flags for Empaths 20:39

8M ago20:39

20:39

Welcome to another episode of "Ditch The Debate & Make It Happen Podcast." I'm your host, Taniel, and today we're about to dive deep into the intricate dynamics between empaths and narcissists, dissecting the defining characteristics of these personalities, and most importantly, equipping you with invaluable insights to build self-awareness in the …

1
An Empaths Guide to Understanding Narcissists 18:49

9M ago18:49

18:49

Explore empath and narcissist characteristics, their intriguing dynamic, red flags in relationships, and building self-awareness in this episode of Ditch The Debate & Make It Happen Podcast.By Taniel

1
Setting Boundaries for Empaths: 10 Practical Strategies 16:43

9M ago16:43

16:43

Uncover the world of empaths and their unique challenges. Learn how setting boundaries can transform their lives. Empower yourself today!By Taniel

1
Understanding Empathy and The World of Empaths 20:36

9M ago20:36

20:36

Dive into the world of empathy, from science to self-care, explore what it means to be an empath. Show page: https://tanielstrydom.com/understanding-empathy-and-the-world-of-empaths Follow me: https://instagram.com/tanielstrydomBy Taniel

1
The Pursuit of Perfection - A Blessing or A Burden? 14:50

9M ago14:50

14:50

Explore the world of perfectionism: its psychology, signs, and impacts. Learn how to cope with perfectionism using practical strategies. Join my free 21-day Perfectionism Detox challenge for daily tasks and guidance.By Taniel

1
Parenting With Emotional Intelligence 21:32

10M ago21:32

21:32

In this heartfelt episode I explore the profound journey of parenting with emotional intelligence. With personal insights, practical tips, and real-life examples, I discuss the importance of self-awareness, self-regulation, empathy, and social skills in parenting. Tune in to discover actionable strategies to become an emotionally intelligent parent…

1
Setting Meaningful Goals For The End of 2023 21:14

10M ago21:14

21:14

In this episode, I explore the power of setting meaningful end-of-year goals and provide insights on using the SMART goal framework, breaking down goals, staying accountable, tracking progress, overcoming obstacles, and celebrating achievements. Join me as we make the most of the last 13 weeks of 2023!…

1
Mind-Body Connection 12:05

10M ago12:05

12:05

In this episode, we explore the Mind-Body Connection and its profound impact on our well-being and success. Page. Follow me.By Taniel

1
Navigating Imposter Syndrome 17:36

10M ago17:36

17:36

Join me in a deep dive into overcoming imposter syndrome & learn strategies to silence your inner doubts and unlock your entrepreneurial potential. Follow Me. Show page.By Taniel

1
Cultivating Self-Awareness for Personal Growth 13:13

11M ago13:13

13:13

Explore the profound impact of self-awareness on personal development. Follow me. Link.By Taniel

1
The Art of Resilience 16:43

11M ago16:43

16:43

Embrace chaos, ignite positivity, and learn from inspiring stories. Discover the power of a positive mindset & turning setbacks into stepping stones. Let's thrive in the face of adversity using resilience. Follow Me: https://instagram.com/tanielstrydom. Link to show: https://tanielstrydom.com/the-art-of-resilience…

1
Defining Your Core Values 13:53

11M ago13:53

13:53

Let's dive into the world of core values—a compass guiding our decisions, actions, & authenticity. Discover the power of living in alignment with your true self.By Taniel

1
Embracing Your Uniqueness 14:03

11M ago14:03

14:03

Explore the enriching journey of embracing uniqueness in this episode. From childhood comparisons to finding your tribe, learn how being different shapes our lives. Discover strategies to overcome loneliness and celebrate your authenticity. Link to episode. Follow me.By Taniel

1
Creating A Growth Mindset 11:56

11M ago11:56

11:56

Discover the power of Growth Mindset in my latest episode. Learn how neuroplasticity rewires your brain for growth and how to develop this empowering belief system. Let’s grab onto these challenges with an open and growth mindset!By Taniel

1
Overcome Your Fears & Embracing Change 13:16

12M ago13:16

13:16

In this episode, we will get into the rawest form of fear and the art of embracing change. But how can we overcome this resistance to change? Join us as we explore practical techniques and strategies to silence the internal debate and take bold steps towards personal growth. Discover the power of "5, 4, 3, 2, 1" and learn to do it scared!…

1
Building Emotional Resilience 12:17

12M ago12:17

12:17

In this episode, discover the power of emotional resilience to adapt, recover, and grow from life's challenges. Learn to embrace emotions, cultivate awareness, develop a growth mindset, and become an effective problem solver. Join me on this transformative journey to navigate life with grace and success. Welcome to Ditch The Debate Podcast, your gu…

1
Reinventing Yourself - It’s Never Too Late! 12:29

12M ago12:29

12:29

Today’s episode is all about reinvention, the continuous journey, and embracing change can lead us to a life of fulfillment and growth. Introduction: I introduce the "Ditch The Debate & Make It Happen Podcast" and share my personal story of reinvention. Finding Clarity Amidst Chaos: Reflecting on life's unexpected turns and how they can lead to rei…

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