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The Yoga Inspired Life Podcast is your wellness focused weekly dose of inspiration, motivation and positivity hosted by Shayla Quinn. Join Shayla and special guests for real, authentic conversations about all things yoga, wellness, fitness, health, self-love, nutrition, mindfulness and everything in between. Dive deeper: http://www.shaylaquinn.com | http://www.youtube.com/shaylaquinn
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Welcome to The Dr. Will Show Podcast, The Mobile University for Edupreneurs. This is the go-to business podcast for educators to learn how to turn their teacher skills into dollar bills. Each episode I Zoom in an educator, an author, speaker, or consultant. Together, we'll explore their triumphs, challenges, and strategies for building a thriving education business.
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Balance Your Teacher Life: Personal Growth Tips, Habits & Life Coaching to Empower Educators to Avoid Burnout
Grace Stevens
This teacher podcast is for all educators who want to regain control of their time and energy and rekindle their passion for teaching. It is full of tips for teachers who want to overcome teacher burnout, invest in authentic teacher self-care, and create a sustainable work-life balance through better habits and confidently setting boundaries. Grace combines her 20-year classroom experience and training in NLP and life coaching to inspire, entertain, and support educators to feel more empower ...
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Welcome to the Resilient Teacher Podcast - the show that will give overwhelmed educators the support, tools, and mindset to reduce teacher burnout and keep teaching sustainable. Each week, Brittany Blackwell, M.Ed. & her guests will share inspiration and actionable steps to avoid or recover from the dreaded teacher burnout. You'll be inspired to individualize self-care and learn to prioritize your well-being and mental health, all while making a bigger impact on your classrooms and community ...
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Your weekly dose of inspiration, encouragement and support to help you create a life you love as an educator with French teacher mentor, Lauren Monique McLoughlin.
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Real self-care for music educators, not just self-soothing! Are you an overwhelmed music teacher who thinks that self-care and work/life balance is impossible with your responsibilities at home? Are you feeling burnout at home and school, and you’re done with feeling teacher tired and stressed all the time? Do you feel that the cliché advice of candles and bubble baths, not that there’s anything wrong with that, are short term solutions for your tension? Former stressed hot mess Beth Duhon h ...
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Are you sober curious or wanting to explore self development? Then this is the podcast for you! Each week we cover a self development topic in solo episodes and with some amazing guests. We also from time to time delve into the world of sobriety, whether you are looking to cut down your alcohol intake, try a period of sobriety or go completely alcohol free, everyone is welcome. We discuss everything from manifesting and law of attraction to goal setting and self confidence. if you want to fe ...
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The Mindfullness Pilates podcast is to help you reduce back pain and feel good in your life. It’s to bring you tips, inspiration, positive affirmations and relaxation to feel good in body and mind with interviews and guest experts with Beverley Densham, Author & Pilates teacher of over 25 years.
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Weekly tips for teachers.
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Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover e ...
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Welcome to Black Rose Educators, where amazing things happen and it is about everything education! We do this for educators, we do this for scholars, we do this for you!
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Welcome to the Rotten Apples! Where we share the best ideas in education. Whether it's learning space design, restorative practice or simply teacher self care. We're learning from the experts who cut through the BS to find out what's really working (and what's not) in our classrooms and schools making St. Louis home to the best teachers in practice today.
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Hello, my name is King Cam and this is King Cam’s Ujumbe Podcast. Ujumbe in Swahili means "Message." On this podcast, we will discuss African History, Community Service as well as self-care. For show interviews, lectures, and for booking email me at marqdcameron@gmail.com Please use my Amazon Affiliates Link ➜ https://amzn.to/4aLUmKA Thanks! As an Amazon Associate I earn from qualifying purchases. That means I get a small commission for each purchase you make after you click on my link and y ...
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Teaching can be an emotionally and physically stressful career. Since becoming a teacher 7 years ago, I gained a lot of weight, felt depressed and started getting weekly migraines. This school year I decided to get my health in check. This podcast is dedicated to helping teachers like me feel better from the inside out! Every episode is full of whimsical antics and good times while dishing out the best health and wellness advice out there! :D
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The podcast for big-hearted, highly-driven professionals who want their life back. Welcome to the Overwhelm is Optional podcast where each week we find ways to gently rebel against the nonsense that overwhelm and exhaustion are just the price you pay to have the life you want. Heidi Marke is a Coach, Teacher, Podcaster & Author. Thank you to purpleplanet.com for the music.
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Chakras & Chardonnay is a Well-Being Podcast for Wine Lovers where we explore insights from ancient wisdom teaching to empower our health, liberate ourselves from anxiety and more mindfully enjoy our wine and everything else we consume. Each episode offers a teaching that you can put into action to support your well-being as well as some fun facts tips and tasting notes on a featured wine followed by a guided relaxation to help you release stress. We explore topics like meditation, breath-wo ...
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TTELT is a podcast for English language teachers who never seem to find the time for the professional development we want and need. Episodes include tips that we can implement in our classes this week, discussiions of journal articles and blogs in our field, and interviews with prominent, and not so prominent, teachers who have teaching tips they'd like to share. Support this podcast: https://podcasters.spotify.com/pod/show/ttelt/support
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PodcastPD is a podcast focused on professional development for educators. Each episode features interviews with educators, experts, and thought leaders in the field of education, discussing a wide range of topics related to teaching and learning. Previous episodes include conversations about instructional strategies, classroom management, technology in education, educational policy, and more. The podcast is aimed at teachers, administrators, and other education professionals who are looking ...
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Welcome to "Everything But The Lesson Plan," this podcast is designed specifically for educators seeking support, inspiration, and professional growth. Join us on a transformative journey as we delve into the realm of education, self-care, and wellness. We are here to empower teachers to excel in and out of the classroom. Tune in to "Everything But The Lesson Plan" and unlock your full potential as an educator. Health, Wellness, Resources, Education Trends, Issues, New Teacher, Social Checko ...
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Interviews and heart to heart dialogue with Pilates enthusiasts Anything to confess ? Reach out ! nmmpilates@outlook.com
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My way of more than just surviving on a teacher’s salary but Thriving-(budget tips, self-care tips and sometimes educational topics/tips and life in general).
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Two teachers sharing funny stories from the classroom.Welcome to the Two Mr Ps in a Pod(Cast) website! A podcast which shares all the funny and hilarious stories from the classroom. Mr P (ICT_MrP) and his younger brother Mr P, both working in the classroom, share your funny stories about life in school.We want to hear your confessions, stories and experiences whether you are a teacher, teaching assistant, student or caretaker.Everyone has been to school so everyone has a special memory or s ...
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Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
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Our Compassion Space (Previously known as Calm Mind Confident Life) We've had a rebrand as we come back for a new series..... Welcome to Our Compassion Space, the podcast dedicated to providing a safe haven for learning self-compassion and sharing inspiring stories of compassion from around the world. With burnout now a diagnosable mental disorder, rising feelings of isolation, and increasing mental ill-health, it's more important than ever to practice radical self-care. Through evidence-bas ...
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WELCOME TO ESD GLOBAL’S EXCITING NEW PODCAST SERIES ON TRAUMA HEALING! In a world filled with everyday challenges and deep-seated traumas, we at ESD Global believe in the power of healing. That’s why we’ve launched this special series dedicated to exploring the journey of trauma recovery and empowerment. From the scars of wars to the complexities of personal relationships, from workplace stress to health struggles, and everything in between, we understand the profound impact of unhealed trau ...
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The Connected Yoga Teacher Podcast is a place where yoga teachers can tune in each week to learn, connect with community and gain inspiration. After a yoga teacher training it can feel like being left out in the wilderness for yoga teacher entrepreneurs. The business side of yoga is often not talked about as much as philosophy, anatomy and other topics covered in a yoga teacher training. This podcast addresses the questions and challenges that yoga teachers face. Hear interviews with yoga te ...
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Learn about the art and philosophy of Pilates and fitness mixed with evidence-based exercise science. Find helpful teaching tips, resources, and empowering ideas to elevate your classes/business. We will have tough and inspiring conversations with other coaches, experts, artists, and athletes. Our goal is to challenge myths, explore concepts, and engage in healthy debate as we dive deep with intrigue and curiosity. When we can trust and express ourselves through our bodies, we are unlimited ...
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Hello Friends, I’m Rosie Acosta. I am a Meditation Teacher; Speaker and Author of You Are Radically Loved: A healing journey to self-love. I grew up in East Los Angeles during the 92 La Riots and it set me on a troubled path for many years. I didn’t grow up with mentors in my life, so I turned to reading as many books as I possibly could to learn about life’s purpose. In my journey as a First Gen-Mexican American, I found having these conversations gave me insight, support, and inspiration. ...
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The TeacherGoals Podcast is designed to equip educators with best practices & actionable strategies to achieve success and foster a more connected & empowered school community. Here we learn by engaging in honest discussions with innovative teachers, administrators and educational leaders. Our goal is to provide you with weekly inspiration that highlights what's funny, frustrating, & fantastic about teaching so that you can be your best for students!
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Feeling overwhelmed as a mom? Tired of doing everything for your kids and wish… just wish… someone would step in to help you out? Welcome to the No Guilt Mom parenting podcast hosted by author, teacher & parenting coach JoAnn Crohn, M.Ed and co-host parenting coach & educator, Brie Tucker. Every Tuesday & Thursday, we give you practical advice for moms and positive parenting tips - all without the shame and guilt.
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Yoga Magic hosted by Ashley Sondergaard explores the world of self-care and self-discovery. On this show you'll learn from experts in healing, spirituality, beauty, wellness and yoga & gather an abundance of new wellbeing practices to try on and see what fits. Tune in if you're looking to expand your mind, open new doors, be honest and sometimes take a big ol’ handstand fall on the way.
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Welcome to The Awakening Quest: 1001 Ways to True Power and Conscious Elevated Living, also known as Your Weekly Dose of Higher Consciousness. This is a self-improvement, self-discovery, self-empowerment, and spiritual awakening podcast that guides you toward elevated levels of awareness in all aspects of life. Join Liz Gracia, a transformational leader and inspirational and spiritual teacher of consciousness, as she empowers you to awaken into higher states of consciousness and discover sel ...
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The Habit Thrive Podcast ~ Self Care Habits, Mindfulness & Wellness Routines for Women 50 & Beyond
Lorrie Mickelson, Habits & Self Care
Are you excited yet anxious about your next chapter? Whether it's retirement or empty nesting, the opportunities and possibilities can be overwhelming. Everything from a good night’s sleep to a fit and strong body to living each day with more vitality and less overwhelm…it is all possible with this new found freedom. In this podcast, you’ll gain things like… 1. Solid morning & evening rituals to help you sleep and live better 2. Quick & easy exercises to boost your fitness 3. Self care & spi ...
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A podcast designed to explore ideas and foster discussion around dancer health and wellness. The Dance Physio Podcast aims to challenge the status quo, bridge the gap between dance science and the studio, and help change the landscape of the dance industry for the better.
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Unlocking Your Truth Podcast Episodes
Dr. Lesley Phillips: Spiritual Teacher, intuitive Mentor and Author
Unlocking Your Truth Podcast Episodes
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Each week, we'll focus on sharing conversations with inspiring educators, innovative creators, and individuals dedicated to the art of teaching. This podcast is a part of the "Teacher Bulletin", a service dedicated to providing a means of communication and community growth for educators. You can sign up for our weekly email newsletter and get the latest in education research, cutting-edge lesson plans, and news from around the world of Adventist Christian education. Email Signup: bit.ly/enrolltb
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How do I leave my work at school so I can rest and recharge without the teacher guilt? How do I efficiently stay on top of all the planning, prep and grading? How do I train my students to [mostly] self-monitor so I can really teach? How can I create a community of focused learners in my classroom? How can I help my students grow into committed readers and writers? And the biggest question of all, can I REALLY streamline and simplify my literacy instruction while helping students make more t ...
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Happy, healthy people are more effective teachers and more productive members of society. Yet, an increasing number of teachers are suffering stress-related illness and burnout. Some of these educators struggle through at a reduced capacity, but quite a lot just leave the profession altogether. Many educators put everyone else's health and happiness before their own, because they just want to make a difference. However, it backfires because the external expectations and demands of the job ke ...
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Two teachers taking their combined 40 years in public education to a new level...helping teachers! There can be joy again!
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It's no secret teachers are STRESSED. This podcast supports teachers in learning tools, techniques, and strategies for: ✔️Managing their Stress and ENERGY ✔️Getting MORE done with Less Stress ✔️Drastically reducing Overwhelm ✔️Finding more Balance and JOY in their life ✔️Learning tools to help them overcome personal & professional challenges ✔️Having a community of teachers looking to THRIVE in the classroom If you're a teacher, you're likely an intelligent, caring person with a Heart to SER ...
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This podcast was designed with teachers in mind. As educators, We know that some of our best instruction happens during the teachable moments. Like those very valuable teaching experience in the classroom, This podcast will be a collection of some of my most valuable teachable moments from my many years as a teacher and instructional coach.
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Welcome to The Soul Connection Podcast. Hosted by yoga and meditation teacher Katie Arnold, this podcast is the place where you get the tools to truly connect to yourself. Grab your journal, find your comfortable meditation position, and let's connect.
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Welcome to the Wise Doula Podcast, a friendly space where we discuss everything surrounding the parenting journey, from pregnancy and birth, to postpartum and beyond. I am your host, Marta Arandia. Doula, mother and early childhood expert rolled into one. I am passionate about supporting families through every step of the parenting journey. My goal is to help expecting parents get information and resources so they can approach the birth experience from a place of support, understanding and s ...
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Welcome to "Teach Hustle Grow," the podcast where we embrace the magic of teaching, the thrill of side hustles, and the transformative power of personal development. I'm your host, Tennille Martinez, an educator turned entrepreneur & coach, and I'm here to share the dynamic journey of balancing multiple roles. Join me each week as we dive into effective strategies, classroom insights, and the joys of nurturing young minds. I'll take you on a rollercoaster ride of side hustle adventures, shar ...
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Full episodes of Dr. Phil with intriguing guests presenting compelling yet relatable stories from the real world and Dr. Phil's down to earth, common sense, usable advice for the challenges of life. Hear America's doctor talk about things that matter to people who care.
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Just like many people in helping professions, dance teachers put everything into their students and studios, often at the expense of their own health and wellness. In this podcast episode I discuss 5 things for dance teachers to prioritize when it comes to taking care of their own bodies, so they can continue to teach for years to come. Learn more …
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In this episode, we dive into the reality of imposter syndrome in the teaching profession. Join us as we explore personal stories, and practical strategies for educators to build self-confidence and embrace their true value in the classroom. Let's break down the barriers and empower teachers to thrive! https://www.youtube.com/watch?v=_E06vP5SI7A Ab…
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Episode 561. ⏮️ Recast A Bold Guide to Women's Health and Aging with Liz Plosser ⏮️
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This week on Radically Loved we've dipped back into the archives, to bring back Liz Baker Plosser, Editor-in-Chief of Women's Health Magazine. We discuss various topics related to women's health and well-being. Liz emphasizes the importance of addressing women's health challenges and empowering women to prioritize their well-being. The conversation…
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In the Pilates and movement industry, which often relies on traditional thinking, it is crucial for us to embrace innovation and open our minds to new ideas. If we don't start having important conversations about technology and AI, we risk being left behind. How can technology and AI enhance our practice and teaching? Join Hannah as she explores th…
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Is Your Kid a Mastermind Manipulator or Just Being a Kid?
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Welcome to another episode where we dive deep into the wild world of raising kids without losing our sanity (too much, anyway). Buckle up, because today we’re here to dismantle the secret life of our little masterminds – or so we think! Ever caught yourself thinking your child might just be the next Stewie Griffin or Megamind, scheming away in thei…
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Re-release | Exhausted? You need this episode, with Jasmine Hemsley
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Welcome to this episode of the Motherkind podcast. This week we are re-releasing this episode with Jasmine Hemsley. Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids sh…
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James Partridge - Singing Assembly Bangers
1:13:04
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We are completing the trilogy and releasing a third book in August - How to Survive the School Year: An essential guide for stressed out grown-ups, should be available to pre-order now. We would really love your support and remember all the pre-orders count towards our first week of sales and best chance of once again getting on the best sellers li…
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HMT74 Better Boundaries Communicating with the Specials Team as a Music Teacher
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Whether you call it specials, outclass, lamp or something else, our team can really make or break our daily happiness as music teachers! A big part of keeping this professional and personal relationship working smoothly is communication. Per usual, you can't control others but you can control yourself and your responses. This is your guide for maki…
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Episode 203: Inspired Aligned Action | In this episode of The Yoga Inspired Life Podcast, Shayla delves into the transformative concept of inspired aligned action. She explores how this powerful approach combines inspiration, alignment, and purposeful action to create meaningful progress in life. Shayla breaks down what inspired aligned action trul…
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Lies You've Been Told About Being the Good Girl with Elise Loehnen
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Today, we're unraveling the knotty history of the seven deadly sins and shining a light on some surprising historical tidbits. Buckle up because your perception of virtue and vice is about to get a playful shake-up! Did you ever wonder where the idea of The Seven Deadly Sins came from? Well, buckle up because today we’re joined by our special guest…
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Back-to-School 2024 Pt. 4 - A Better Metaphor for School and Life Balance as a Teacher
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Attention ALL stressed educators! If you’ve ever felt overwhelmed by the never-ending to-do list or guilty about not getting everything done, this episode is for you. We’re breaking down the myth of the perfect balance and giving you tools to prioritize effectively so you can lead a more fulfilled and empowered teaching life. In part four of our Ba…
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109. The Power of Being Human for Teacher Burnout Recovery & Connection in the Classroom with Special Guest Jared Scott
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In this episode, we dive into the power of human connection and how it can be the key to overcoming teacher burnout and truly connecting with your students. Teaching isn’t just about imparting knowledge; it’s about building relationships, fostering empathy, and bringing your authentic self into the classroom. We get to chat with Jared Scott, who wi…
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Episode 44: Strength and Conditioning for Irish Dance with Ellen Waller
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In this episode, I'm joined by Ellen Waller from Target Training Dance. Ellen and I first met at an IADMS conference in 2019 and immediately hit it off. We have a similar interest and fascination with how the body works, and have applied this curiosity to careers in dance science. In this episode we discuss Ellen's journey in Irish Dance, how Targe…
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Ray'Chel Wilson, CFEI - The Goal Is Financial Freedom
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Ray'Chel Wilson is an educator turned entrepreneur who was recently recognized as the 2024 U.S. Small Business Administration Young Entrepreneur of the Year for the state of Oklahoma. As a Teach for America alumna, the challenges faced by Ray'Chel's scholars inspired her to become a Certified Financial Education Instructor and author the "Black Wea…
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The Connected Yoga Teacher Podcast 379: Chakras with Indu Arora Description: Chakras are a part of yoga, but a lot of us in the yoga world are not familiar with it. We may feel uncomfortable discussing chakras or may have a very limited understanding. In this episode, Indu Arora shares her expertise and insights about chakras. Indu Arora is the fou…
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MOMENT | Healthy phone habits - how to start now, Dr. Faye Begeti
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. This week, neurologist and author of 'The Phone Fix', Dr. Faye Begeti gives us advice on how to tackle phone addiction. We hear how we can avoid feeling trapped by our phone, what we can do to be more present with our families, and why we shoul…
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S4 27.0 Integration of Skills in Online ELT
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Join us to hear Firos Kalarikkal, a lecturer at University of Technology and Applied Sciences in Oman, as he describes why students and teachers need to integrate the four English skills of listening, speaking, reading and writing in online learning. He mentions some useful tools that anyone can use to make online learning more effective. Listen to…
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How Highly Sensitive People Can Turn Dread into Emotional Strength and Peace
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Why do Highly Sensitive People (HSPs) often carry the weight of future anxieties in their present moments? If you’re an HSP, you might resonate with the struggle of managing chronic dread and its impact on your mental health. In this episode, we discuss how trauma can amplify sensitivity and lead to heightened experiences of dread. But there’s hope…
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Dan Nightingale - Teacher Fantasies and Rowdy Crowds
1:22:35
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We are completing the trilogy and releasing a third book in August - How to Survive the School Year: An essential guide for stressed out grown-ups, should be available to pre-order now. We would really love your support and remember all the pre-orders count towards our first week of sales and best chance of once again getting on the best sellers li…
…
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In this episode we talk about the concept of knowledge being power, which is a sentiment that I have to disagree with. Having knowledge is one thing, but it is only in taking action on that knowledge and integrating the lessons into your life, that anything changes. This isn't always easy to do but in this episode we will talk about what it could l…
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Transforming Branding into a Journey of Authentic Self-Discovery with Emily Rosales
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Can branding be more than something you struggle to get done so that you can get on with building your business? What if it was an opportunity for deep, personal transformation? Emily Rosales, Founder of Simply.Me Coaching. Emily helps passionate entrepreneurs and small business owners to build and monetize their brand. Find out more about Emily an…
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113: Balancing Deadlines and Relaxation - A Habit Approach for August
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Here we are, chugging along in the month of August, and the end of summer is on the horizon!👀 This time of year, many of us might find ourselves staring down the deadline😳 of some project or commitment that we made two months ago when the summer was shiny and new and we had all the time in the world.😎 And now you’re wondering: What the heck did I g…
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My Daughter Believes She's Pregnant With Jesus: What Will The Ultrasound Show Pt. 2
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Haley adamantly claims she’s pregnant and about to give birth to Jesus, the Son of God. Dr. Travis Stork reveals results of Haley’s ultrasound. Is she pregnant and giving birth in two weeks? How will Haley handle the truth if she isn’t pregnant? Part 2. For more information: https://drphil.com Thank you to our sponsors: Midwest Spine and Brain Inst…
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Channeling A Master Spiritual Teacher – Jesus | Learn To Channel
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Channeling Jesus Christ, The Spiritual Master Teacher Welcome to Tracy Frederick, today’s special guest on the Channeling Showcase. She will channel a spiritual teacher, Jesus Christ, who is considered by many to be THE Master Spiritual Teacher. First, I will talk a bit about Tracy and the wonderful spiritual teacher she is. Tracy began communicati…
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Episode 560. Creating Systems to Support New Habits with Rosie Acosta and Tessa Tovar
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This week on Radically Loved, Rosie Acosta and Tessa Tovar discuss their recent endeavors, including learning how to sail and Rosie's health journey. Rosie shares her experience with fasting and the benefits she has seen. They also discuss the importance of discomfort and having systems in place to support new habits. Tessa shares her experience of…
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Episode 8: A Decolonial Approach to Transgenerational Trauma with guest, Gabriela Rojas-Lozano
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Join activist and feminist Gabriela Rojas-Lozano as she delves into a decolonial approach to transgenerational trauma through Empowerment Self-Defense (ESD). Learn how reclaiming power and agency can heal and strengthen resilience across generations.By operationsvd
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4 Ways You Can Rekindle Your Sexual Spark: From Meh to Magic
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We're diving into a topic today that's a little spicy, a little intimate, and oh-so-relevant — yes, we're talking about sex! But not just the physical part; we're digging deep into the emotional and mental sides of intimacy that often go unspoken about. Ever feel like you're just not in the mood after a long day of juggling work, kids, and a mounta…
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Coaching Tactics That Work with Dr. Chelsea Pierotti
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Whether you are in the Pilates studio or coaching a school dance team, teaching is so much more than yelling, “Point your toes!” For over a decade, Dr. Chelsea Pierotti has leveraged her experience as a professional dancer and high-performance coach, along with her PhD in sports psychology, to help dance educators make a more meaningful impact in t…
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How I overcame my imposter syndrome and how you can too
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Today is a very special day because Zoe's debut book 'Motherkind: A New way to thrive in a world of endless expectations' is out! The feedback so far has been phenomenal but it's been a long road to get to this point and Zoe has had to battle imposter syndrome to make it happen. It's something we all have to deal with, so in this episode Zoe shares…
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How to Be the Change You Want to See in the World
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By Liz Gracia, Trumpeter of Truth
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Dr. Kendrah Underwood - You Are THAT One!
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56:15
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Dr. Kendrah Underwood is a Global Education Consultant and the founder of Level Up Education Consultancy. Her education philosophy is grounded in the 6 E's—Equity and Excellence in Education for Every Child, Every Chance, Every Day. Her inspiration to start her own education business stemmed from a deep passion for equity in education and a desire …
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108. It's Never Too Late to Automate Your Classroom for Back to School
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If you are in the throws of Back to School, let me tell you - it's never too late to automate! Last year, I hosted a 3 day free event called the Back to School Automation Bootcamp for Teachers and I got so many requests for another bootcamp. Instead, I thought what better way to help my teacher friends reduce stress and overwhelm this year than to …
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"You're not stuck unless you stop", paraphrased from Pastor Steven Furtick. Many of us mistake discomfort and change as being stuck, when really we are on the other side of a new beginning. Another nourishing and encouraging love note from Lauren as she shares her personal stories around loss, public endings and confronting naysayers. If you feel l…
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HMT73 Better Boundaries for Music Teacher Health and Wellness
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Big disclaimer: I am not a health professional. I'm the happer music teacher! Still, we need to have a discussion at the beginning of the year around our health and wellness boundaries. Set them now so they don't fall to the bottom of the list. Let's have a happier, healthier new school year! Plus, help me celebrate 5,000 podcast downloads! Happier…
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Episode 202: the art of surrender. In this episode Shayla delves into the transformative power of surrender. Often misunderstood, surrender is a recurring theme in Shayla's life, offering lessons in letting go, trusting the process, and embracing life's flow. Shayla shares a personal story of moving from control and perfectionism to finding peace a…
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Self Care Club - Keeping Sane Through The Summer
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1:10:58
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We are completing the trilogy and releasing a third book in August - How to Survive the School Year: An essential guide for stressed out grown-ups, should be available to pre-order now. We would really love your support and remember all the pre-orders count towards our first week of sales and best chance of once again getting on the best sellers li…
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From Mood Swings to Milestones: 4 Tips to Supporting Your Child Through Modern Puberty with Dr. Cara Natterson and Vanessa Kroll Bennett
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56:24
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Today, we're unraveling the tangled web of puberty, which seems to be hitting kids earlier and lasting a lot longer than ever before. Yep, it's not your imagination – puberty is now a decade-long marathon! 🏃♀️ We’re joined by Dr. Cara Natterson, a pediatrician and New York Times bestselling author of ten books including The Care and Keeping of You…
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The Importance of Doubling Down on Your Back-to-School Classroom Management Plan
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Are you feeling anxious about controlling student behavior this year? Are you stressed at the thought that your classroom management plan that used to work in the past is no longer stringent enough for today's challenging classroom behaviors? If these feelings resonate, then this week's podcast episode for teachers is going to be perfect for you! I…
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Nerve gliding, also known as nerve flossing, is a common treatment technique used in physiotherapy. Recently, it has become more main stream and used not just for injury recovery, but also general performance enhancement and optimal health. In this episode, I break down the differences between nerves and other soft tissues, the mechanics involved i…
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Today’s meditation: Self-Care Meditation Your journal prompt for today is: What is one small thing you can do today to get a need you've identified met, even just a little bit? If you found a connection to yourself from listening to this podcast, please rate, review, subscribe, and share it with your friends. Free Daily Yoga & Meditation PDF Calend…
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MOMENT | How to recognise a toxic parent with Josh Connolly
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Motherkind Moment is your place for calm and connection and a shift in perspective before the week ahead. For this week's moment we're joined by resilience and wellbeing coach, Josh Connolly, to discuss how to recognise and understand a potentially toxic parent. Josh discusses why people might find it hard to recognise personality issues with their…
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Join us to hear Mohamed El Zamil, a freelance neurolinguistic coach, as he explains how coaching is different from language teaching and how it empowers students to think and do things for themselves. Listen to hear more! --- Support this podcast: https://podcasters.spotify.com/pod/show/ttelt/support…
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Am I being Persuaded or Manipulated? Narcissist Abuse Recovery and Highly Sensitive People
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How can you tell the difference between persuasion and manipulation? For survivors of narcissistic abuse, this distinction is vital for rebuilding self-trust and maintaining boundaries. In this episode, we explore how highly sensitive people (HSPs) can use discernment to protect their mental health and fortify themselves against future manipulation…
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