Calm Mind Confident Life


Manage series 2118753
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.
Sharing simple & effective ways to find more calm and inner confidence. Featuring a combination of guided meditations, relaxation audios & interviews with inspiring people around the globe, sharing their calm mind and confident living tips. Designed to help you manage stress, relax your mind and gain more self-belief. With host and founder of Value Your Mind, Nathalie Kealy New episode posted every other week. Join the podcast community where we continue the conversation around bringing more calm and confidence into our lives - To have a look at how Nathalie can work with you and the support VYM offers head to

34 episodes available. A new episode about every 10 days averaging 22 mins duration .