Best The Chimp Paradox Podcasts (2024)

1
Thoughts on the Chimp Paradox 18:59

13d ago18:59

18:59

In this episode we look at the Chimp Paradox written by Steve Peters. We discuss how stoic principles can be used to manage the chimp within all of us.By Team Elendil

1
Bad Luck Part 1 29:30

4d ago29:30

29:30

In this episode we have some fun and take a look at some of my bad luck.By Team Elendil

1
Martin Johnson's 'I Am Human' Interview: New Book Explores Pain & Pleasure's Impact on Human Behaviour 47:48

4d ago47:48

47:48

We dive deep into new book, "I Am Human: Pain & Pleasure" by Martin Johnson, and explore the fascinating interplay between pain, pleasure, and the very foundation of who you are. Get ready to explore these mind-blowing questions: Nature vs. Nurture: How do your genes and upbringing influence your personality and drive to survive? The Pain Paradox: …

1
Reflection as a Tool for Focus 24:30

21d ago24:30

24:30

In this episode, we explore the challenges of coaching youth soccer. We also discuss the challenges of staying focused on task during the day and how reflection can be used as a tool to maintain focus throughout the day.By Team Elendil

1
Martin Johnson Breaks Down His New Book: "I am Human: Pain & Pleasure" 1:03:24

21d ago1:03:24

1:03:24

Martin Johnson's highly anticipated book, I Am Human: Pain & Pleasure, will be launched at the 2024 T2 Leadership Retreat on May 7th. All delegates will receive a complimentary first-edition copy of the book, offering an exclusive pre-release opportunity. The book will then be widely available for purchase on Amazon starting May 13th. Alternatively…

1
Dealing With Self Doubt 23:06

27d ago23:06

23:06

In this episode, we explore the nature of self-doubt and how it can lead to procrastination. We also discuss Stoic tools that can help us deal with self-doubt and break free from procrastination. Self-doubt is a common human experience, and it can be a major obstacle to achieving our goals. But it doesn't have to control us. By learning to recogniz…

1
Active Listening Techniques You Need To Silence Advice Monsters 1:06:42

1M ago1:06:42

1:06:42

Feeling bombarded with unsolicited advice? Struggling to truly hear what others are saying? Bernice Casserly and James Cooper are here to equip you with essential techniques to become a better listener, build stronger relationships, and avoid the pitfalls of "advice monsters." In this episode, you'll discover: The key differences between active and…

1
Are Habits A Good Thing? 21:14

1M ago21:14

21:14

This week we're talking about habits. Are they good or bad? How do you tell? What about habits that are somewhere in between productive and unproductive? Do they have a role to play in our lives? Can we make them better?By Team Elendil

1
Failing Forward: How to Turn Mistakes into Growth 58:20

1M ago58:20

58:20

Struggling to learn from your mistakes? You're not alone. But what if you could use setbacks as stepping stones for growth? This podcast explores the power of failing forward, a practical approach that helps individuals and teams transform mistakes into valuable learning experiences. We'll delve into: Psychological safety: Discover how to cultivate…

1
My Daily Task Management System 38:58

1M ago38:58

38:58

I've tried various iterations of a task management system, and I'm sharing my experience in the hopes that it will provide you with ideas for your own system.By Team Elendil

1
Struggling to Manage Day to Day Tasks? 27:08

2M ago27:08

27:08

"Ah, I forgot to do that!" Is that a question you find yourself saying frequently? If so this first episode in a two episode series is for you! We talk about the first steps of taking all of the various projects, paper, and computer systems in your life and creating a single unified and comprehensive catalog for all of you day to day activities.…

1
Reasons for Inconsistency 29:25

2M ago29:25

29:25

This episode explores why we can be inconsistent and addresses ways we might be able to overcome those deficiencies.By Team Elendil

1
Keys to Consistency in Execution 27:22

2M ago27:22

27:22

We take a look at the need for consistency in execution and what factors we need to master in order to gain that consistencyBy Team Elendil

1
What Is Nudge Theory and How Does It Influence Us? 33:56

2M ago33:56

33:56

Nudge Your Way to Success: Exploring Nudge Theory in Business and Beyond Want to influence behavior, spark change, and achieve your goals without being pushy? This episode delves into the fascinating world of Nudge Theory. We'll start with the basics, exploring its origins and applications, then dive deeper into its power in: Political contexts: Di…

1
Why Is It So Hard to Change Our Behavior? 33:22

2M ago33:22

33:22

We take a look at why it is so hard for us to change our behavior. We explore the forces aligned against us in our quest to better ourselves.By Team Elendil

1
Navigating Turbulent Skies: Lessons in Resilience and Leadership 40:41

2M ago40:41

40:41

Featuring: * Martin Johnson, Founder & CEO of Trans2 Performance * Mandy Hickson, Former RAF Pilot, Author & Public Speaker In the run up to The T2 Leadership Retreat 2024, join us for a special interview episode of The T2 Hubcast with one of the event’s keynote speakers, Mandy Hickson. Mandy Hickson is a trailblazer in the world of aviation, boast…

1
Teaching of Philosophical Ethics Past and Present 26:34

3M ago26:34

26:34

We talk about the history of teaching ethics from the earliest days of philosophy to today.By Team Elendil

1
The Pursuit of Happiness: Examining Harvard's 85-Year Study 59:07

3M ago59:07

59:07

Ever wonder what truly makes for a happy and fulfilling life? This episode explores Harvard's groundbreaking 85-year study of adult development, revealing the secrets they uncovered about lasting joy.We'll meet the "Chimp" within you, understanding how your emotional brain operates and equipping you with strategies to manage its impulses. Learn to …

1
Introducing Stoicism Part 3 18:30

3M ago18:30

18:30

I finish a discussion of stoic philosophy and how the principles of stoicism can lead to a happy and fulfilling life. To learn more about stoicism check out The Little Book of Stoicism by Jonas SalzgeberBy Team Elendil

1
Martin Johnson on The Chimp Paradox, Human Behaviour & Performance Psychology (Live at Absolutely Cultured 2019) 1:16:07

3M ago1:16:07

1:16:07

Martin Johnson, CEO of Trans2 Performance, captivated the 2019 Absolutely Cultured volunteer conference. He combined Professor Steve Peters' "chimp paradox" theory with his own research on human behavior and performance psychology, offering practical tools to unlock attendees' potential. The insightful and engaging seminar left volunteers inspired …

1
The Coachability Paradox: Why Even The C-Suite Need Guidance & Training 1:05:56

3M ago1:05:56

1:05:56

They've reached the top of the corporate ladder. They've got the corner office, the fancy title, and the seemingly endless stream of accolades. But for many CEOs and other C-suite executives, there's a hidden challenge: the coachability paradox. The higher you climb, the less open you may be to feedback and guidance. This paradox can be a major obs…

1
Introducing Stoicism Part 2 23:58

3M ago23:58

23:58

I continue a discussion of stoic philosophy and how the principles of stoicism can lead to a happy and fulfilling life. To learn more about stoicism check out The Little Book of Stoicism by Jonas Salzgeber Story of Nick Saban discovering the process : https://www.youtube.com/watch?v=jSOq3_xTCeIBy Team Elendil

1
Introducing Stoicism Part 1 31:29

3M ago31:29

31:29

I begin a discussion of stoic philosophy and how the principles of stoicism can lead to a happy and fulfilling life. To learn more about stoicism check out The Little Book of Stoicism by Jonas SalzgeberBy Team Elendil

1
Leadership Under Pressure: When HMS Nottingham Hit Wolf Rock with Richard Farrington CBE & Martin Johnson 1:16:01

3M ago1:16:01

1:16:01

Brace yourself for a white-knuckle journey into the heart of courage and resilience, where the Tasman Sea holds both triumph and disaster. Join Trans2 Performance Founder and CEO Martin Johnson alongside Captain Richard Farrington CBE, former Commanding Officer of the Royal Navy Destroyer HMS Nottingham, for a firsthand account of the 2002 groundin…

1
Conducting Cultural Surveys: Turning Insights into Tangible Change 55:55

3M ago55:55

55:55

In today's dynamic business landscape, organisational culture plays a pivotal role in shaping employee engagement, productivity, and overall organisational success. However, understanding and measuring culture can be a complex endeavour. This podcast episode delves into the world of cultural surveys, exploring their purpose, benefits, and effective…

1
Origin Story 37:07

3M ago37:07

37:07

The origin story for this podcastBy Team Elendil

1
How the Longest Study on Happiness Can Help You Thrive at Work and Home 29:15

4M ago29:15

29:15

Description Join Tracy Roberts, Bernice Casserly, James Cooper, and Spencer Locker, all fuelled by insights from the longest ever study on human happiness. Discover practical strategies to enhance your well-being and discover the benefits of positive relationships, purpose, gratitude, and self-care. We offer no quick fixes or magic formulas, but a …

1
The Changing Workforce: Understanding the Rise of Boomerang Employees 48:04

4M ago48:04

48:04

This episode of The T2 Hubcast explores the fascinating world of boomerang employees, those who leave a company and then return at a later date. Hosts Tracy Roberts and Spencer Locker explore the benefits and drawbacks of welcoming back former team members, offering insights for both employees and employers.* Statistics: Discover how the trend of b…

1
The Health and Wellbeing Blueprint for High-Pressure Careers 53:23

4M ago53:23

53:23

Episode Summary In today's competitive and demanding professional landscape, many individuals find themselves juggling demanding workloads, tight deadlines, and ever-increasing expectations. While pursuing success is admirable, it's crucial to recognise that our health and wellbeing are paramount to our overall well-being and ability to excel. Join…

1
The Secret Weapon Every High-Performing Team Should Use 40:31

5M ago40:31

40:31

In this episode, we explore the concept of dynamic subordination and how it can be used to create high-performing teams. Dynamic subordination is a new way of thinking about the relationship between leaders and followers, where both parties are constantly learning and adapting. When leaders and followers are able to dynamically subordinate themselv…

1
Can Introverts Be More Effective Leaders Than Extroverts? 49:59

5M ago49:59

49:59

For many years, the world of business has been dominated by the extroverted, loud, and outgoing. These are the people who are often seen as natural-born leaders, the ones who are always in the spotlight. But what about the quiet ones? The introverts?In recent years, there has been a growing recognition that introverts can be just as effective, if n…

1
Why Complacency Can Be A Catalyst For Success 33:54

5M ago33:54

33:54

In this episode of the T2 Hubcast, we explore the often-overlooked concept of complacency and its profound impact on our professional lives. Complacency, a state of self-satisfaction and lack of motivation, can be a silent killer of progress and innovation. However, as James Cooper and Spencer Locker, consultants at T2, reveal, complacency can also…

1
Communicating Effectively When Working Remotely 53:16

5M ago53:16

53:16

On this episode of The T2 Hubcast- Are you a high-performing professional who struggles with communication anxiety, especially in high-stakes situations? Do you feel overwhelmed or nervous when presenting to executives or engaging in critical conversations? You're not alone. Many people experience communication anxiety, and it can significantly imp…

1
The Importance Of Adapting Your Leadership Style 59:52

6M ago59:52

59:52

In this episode, we speak with Assistant Chief Fire Officer Rob Allen about leadership in the fire service. We discuss his own experiences of leading teams through change, building strong relationships, and inspiring and motivating others. In a rapidly changing world, effective leaders need to be able to adapt their style to different situations, t…

1
Harnessing the Power of Performance Management 47:45

6M ago47:45

47:45

In today's dynamic business landscape, effective performance management is essential for driving organisational success and fostering a thriving workforce. Join us as we delve into the intricacies of performance management, exploring strategies and techniques to unleash employee potential, enhance productivity, and achieve organisational goals. Dis…

1
Martin Johnson & Rich Diviney - Attributes of High Performance 42:28

6M ago42:28

42:28

After speaking at the T2 Leadership Retreat, Rich Diviney (former Navy SEAL Commander/Author/Entrepreneur) stopped by T2 Towers for an eye-opening conversation as he delves into the hidden drivers of optimal performance, the foundation for his book 'The Attributes: 25 Hidden Drivers of Optimal Performance'. Drawing from his two decades of experienc…

1
The Sean Fitzpatrick Keynote: The All Blacks' Rugby Team's Culture of Success 55:28

6M ago55:28

55:28

As the Rugby World Cup 2023 France is well underway, there is no better time to learn about a legend who is still involved in rugby all these years later. Sean Fitzpatrick is a former New Zealand rugby union player who played as a hooker. He is the most capped All Black of all time, with 92 appearances, and he captained the team for six years. He’s…

1
Resilience and Returning to Your Emotional Baseline 1:03:36

6M ago1:03:36

1:03:36

In this episode, we'll explore the concept of emotional baseline and how to effectively return to it, whether facing workplace challenges or celebrating professional milestones. Equip yourself with practical techniques like the Two-Minute Rule, a simple yet powerful method for acknowledging and processing workplace emotions without getting overwhel…

1
The Sir Dave Brailsford Keynote: Leadership, High Performance and Excellence 44:31

7M ago44:31

44:31

At the T2 Leadership Retreat 2023, Trans2 Performance CEO Martin Johnson interviewed INEOS Director of Sport Sir Dave Brailsford, the former performance director of British Cycling and Team Sky, and one of the most successful sports leaders in history. Brailsford oversaw the transformation of British Cycling into a global powerhouse and led Team Sk…

1
Mythbusting and Navigating the Menopause 32:15

7M ago32:15

32:15

Menopause is a natural part of every woman's life, yet it is still taboo. It can also be a confusing and overwhelming time. In this episode Tracy Roberts and Spencer Locker bust common myths about menopause and perimenopause, and provide helpful tips for navigating this important life stage. We'll discuss: What is menopause and what are the signs a…

1
Your Fitness: Small Changes That Make a Big Difference 45:40

7M ago45:40

45:40

In this special episode of The T2 Hubcast, Tracy Roberts speaks with the owners of Hull based business 'Project Y Fitness' about the importance of activity levels throughout the day and how to make small changes that can have a big impact on your fitness. Our guests, two experienced fitness coaches, Alex Sheperdson and Joseph Watson, share their in…

1
Finding Your Balance in Life and Work 25:54

7M ago25:54

25:54

Presented by: Bernice Casserley and Spencer Locker In this episode of the T2 Hubcast, Bernice Casserley and Spencer Locker discuss the importance of finding balance in life and how to achieve success in both your work and personal life. They talk about the challenges of balancing work and life, the importance of setting boundaries, and how to creat…

1
Mastering Talent Management 40:53

8M ago40:53

40:53

In this episode, Bernice Casserley and Tracy Roberts discuss the importance of talent management and how to create a successful talent management program. We also explain the importance of talent mapping and succession planning for organisations of all sizes. We explore the key factors to consider when conducting a talent assessment, and we offer t…

1
The Power of Social Styles 35:21

8M ago35:21

35:21

James Cooper and Scott Morrison discuss the concept of social styles. They explain the four different social styles: driver, expressive, analytical, and amiable. They also discuss the benefits of understanding your own social style and the social styles of others. Finally, they share some tips for working better with people of different social styl…

1
Personal Wellness: Your Health, Your Way 47:35

8M ago47:35

47:35

Tracy Roberts is joined by Hull based gym owners & coaches Alex Sheperdson and Joseph Watson (Project Y Training) as they discuss the importance of health and how to make it a priority in your life. They will explore the myths and misconceptions about health, and discuss the benefits of prioritising health for both your physical and mental well-bei…

1
The Rich Diviney Keynote: 25 Hidden Drivers of Optimal Performance 43:59

8M ago43:59

43:59

In this special episode recorded at the T2 Leadership Retreat 2023, Rich (author and public speaker) draws on his extensive experience as an ex-Navy SEAL to provide an engaging and informative journey through the realms of courage, adaptability, resilience, cunning, and other crucial attributes that lead to outstanding accomplishments in life and l…

1
How to Give Feedback Without the Sandwich 45:01

9M ago45:01

45:01

What's our beef with the feedback sandwich? The feedback sandwich is a classic technique for giving feedback, but it's not always effective. In fact, it can often backfire and make the recipient feel defensive. In this podcast, we'll explore why the feedback sandwich is outdated and what you can do instead. We'll also share some tips for giving fee…

1
How to build Core strength in your business 32:37

9M ago32:37

32:37

In this episode, T2 Consultants Tracy Roberts and James Cooper explore the importance of building core strength in your business. They talk about the people that hold businesses and organisations together and discuss the qualities that make a strong core, and how you can build a core that is resilient, adaptable, and able to withstand even the toug…

1
Unlocking Your Full Potential: The Power of PRINT® 36:59

9M ago36:59

36:59

At Trans2 Performance, PRINT® lies at the very core of what we do. It is an integral and transformative component that has become a cornerstone of our approach to unlocking human potential. PRINT® plays a pivotal role in providing profound insights and understanding. It enables us to tailor our strategies and interventions to address the unique nee…

1
Discovering Your Social Brain & Managing Your Chimp 33:57

9M ago33:57

33:57

Trans2 Performance consultants James Cooper and Bernice Casserley explore the three fundamental components of the social brain - the frontal lobe, the limbic system, and the parietal lobe. Discover how these elements work in harmony, giving rise to emotions, instincts, and the foundation of human connections. Throughout the episode, they share real…

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