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Over the past few years, we have all had to take a closer look at a lot of things. For me I started to think of all the people in my life I hadn’t been able to see. As I started making a list of all the people I wanted to see, I realized some of the people I know are utterly amazing. The list was full of scientists, authors, artists, soldiers, entrepreneurs, the list goes on. My goal became to give something back to them. I wanted to shine a light on their stories to create something special ...
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Dick Tracy

The 'X' Zone Broadcast Network

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The show first aired in 1934 for the NBC Radio New England region. Himan Brown, then still at college, arranged the radio rights for the comic strip. On February 4, 1935, it was picked up by CBS Radio, airing in 15 minute episodes four times a week. Returning next season it aired on Mutual Broadcasting System from September 30, 1935 to March 24, 1937. From April 29, 1939, "Dick Tracy" became a half-hour-long prime time radio serial, airing at 5:00 pm. When the USA got involved in the Second ...
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A podcast about our messy relationship with technology. Hosted by tech ethicist David Ryan Polgar and comedian Joe Leonardo, and featuring a diverse range of experts about the ways that technology excites us, scares us, and confuses us. It's complicated. “Those who like their comedy on the nerdy side will find just that in the blend of tech and jokes that this show and podcast provides.”-New York Times Previous guests have included Manoush Zomorodi, Douglas Rushkoff, Baratunde Thurston, Trac ...
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In this poignant episode of Good Life Stories, host Tracy Crowley continues her conversation with Dr. Darin Detwiler, exploring the profound impact of losing his son and his ongoing journey as a father and advocate. Dr. Detwiler shares intimate reflections on grief, discussing how he navigates the complex emotions of success in his advocacy work wh…
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In this compelling episode of Good Life Stories, host Tracy Crowley interviews Dr. Darin Detwiler, a former middle school teacher turned food safety advocate. Dr. Detwiler recounts his transformation from educator to crusader, sparked by a personal tragedy and a thought-provoking question from a student. He discusses the impact of the 1993 Jack in …
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"This is about helping you to be your true, authentic self that's in there. Michelangelo used to always talk about how it's in the rock. Our job is to chisel it out."The Power of Personal Image - In this episode of Good Life Stories, host Tracy Crowley wraps up her conversation with Bruce Pflaumer, an image consultant with Michael Bruce Image Consu…
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In this episode of Good Life Stories, join me as I sit down with Bruce Pflaumer, a professional stylist with a fascinating journey. Bruce recounts his 17-year tenure at Nordstrom, highlighting the moment he realized it was time for a change. From accumulating 100,000 travel miles in just four months to making life-changing decisions on his birthday…
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In this episode of Good Life Stories, I sit down with longtime friend Bruce Pflaumer, a professional stylist with a rich history in the fashion industry. Bruce shares his journey from childhood, where his love for style began, to his high school days of being stylish on a budget, and his eventual career at Nordstrom. He also recounts humorous and i…
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Jamila Johnson returns to Good Life Stories to share her personal perspective on the Dobbs decision overturning Roe v. Wade. As an attorney focused on reproductive rights and criminal justice reform, Jamila shifted her career to help preserve the right to travel for abortion care.She discusses organizing a train trip for Black advocates from the So…
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Tracy Crowley interviews Jamila Johnson, an attorney and advocate dedicated to racial equity and criminal justice reform. After the 2016 election, Jamila moved from Seattle to Louisiana to tackle the state's use of non-unanimous jury verdicts, a tool rooted in Jim Crow-era laws.Jamila discusses Louisiana's 1898 constitutional convention, which aime…
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Jon Acton, an educator and speaker, discusses the power of belief and laughter in overcoming adversity.Jon, a school superintendent in Indiana, inspires others with his positive outlook despite facing health challenges. He emphasizes the importance of making the most of our time and spreading positivity."If we couldn't laugh, we'd all go insane." -…
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Jon Acton, a husband, father, author, and motivational speaker who has been on an extraordinary journey. Jon shares his personal story of being diagnosed with stage 3 rectal cancer, along with two of his closest teacher friends, all within a 10-month period.I believe Jon Acton is a true inspiration. After a successful career as an educator and scho…
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"Be in the room. Even if you don't think you're qualified, you have an opinion. If you feel strong enough to get involved, that gives you an in."In this final episode of my conversation with Krista Kemper, we chat about how to be an effective agent of change by showing up and getting involved, even if you don't feel qualified.Krista Kemper is a mec…
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"The artist is nothing without the gift, but the gift is nothing without the work" - Emil ZolaI am back with Krista Kemper, an engineer who is challenging the misconception that creativity and technical disciplines like math and engineering are mutually exclusive. Krista shares her unique perspective on how art, design, and engineering intersect, a…
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"I have a different operating system. The thing about autism is that it can look so different in every person. It's a spectrum. So I liken it to Linux. Because everybody that really knows, runs and uses Linux, no two setups will look the same."In this episode, I’m back with Krista Kemper, talking about her journey to receiving an autism diagnosis a…
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"To live without you, only that would be torture. I wouldn't torture you with such trivialities." ~ Morticia AddamsIn this episode, I talk with Krista Kemper about how her relationship with her husband is heavily influenced by the iconic couple, Gomez and Morticia Addams.Krista Kemper is an artist, combat veteran, mother, dancer, QA tech, researche…
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Our world is getting more complex every day. How can we simplify things? Patrick Allmond is back to help guide the way!In this episode, I talk with marketing expert and "recovering coder" Patrick Allmond about his superpower of making complicated topics simple.Patrick Allmond is a serial entrepreneur, digital marketer, and tech expert who has spent…
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In this episode of Good Life Stories, I had the pleasure of speaking with Patrick Allmond, founder of Stop Doing Nothing. Patrick shared some fascinating stories and insights from his life and business experiences."My big philosophy is Stop Doing Nothing. It's the fact that done is better than perfect. If you make constant, forward progress we get …
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In this episode of my podcast, I had an insightful discussion with Rory Miller about women's self-defense and finding a qualified instructor. With over 40 years of martial arts experience, Rory offered invaluable perspectives."Women should not be taught to fight. Women should be taught to assassinate."Rory explained the unique self-defense challeng…
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Rory Miller is back telling stories about his journey and perspectives in the realm of martial arts. With extensive credentials, Rory shared his evolution from early exposure to mastering disciplines and uncovering the essence of self-control.Born to a boxer and fencer, Rory found his natural home in judo, honing skills under Olympians and learning…
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I interviewed my friend Rory Miller in this episode of Good Life Stories. We talked about his amazing transatlantic sailing trip. As someone who has lived an extraordinary life, I was eager to hear Rory's tale from his sailing adventures.Rory's passion for the ocean was first sparked on a high school sailing trip. Years later, despite minimal exper…
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I continue with my discussion with writer Kami Miller about the evolution of her relationship with religion and spirituality. Kami shared how exposure to diverse beliefs, her interest in paganism and stoicism, and the wisdom of age have shaped her personal understanding of the world.As a multi-talented philosopher driven by connections between natu…
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In this episode of Good Life Stories, I am continuing my enlightening conversation with freelance writer Kami Miller. We talk about the realities and challenges of pursuing a writing career. As a talented storyteller, Kami has carved out a rewarding yet complex path in the freelance world.Kami offers candid insights into the pros and cons of freela…
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In this episode of Good Life Stories, I sit down with my long-time friend, Kami Miller, to delve into the unique and unpredictable world of farm life. Kami, an author, farmer, and self-proclaimed chatterbox, shares her experiences and stories that will have you laughing, empathizing, and gaining a newfound appreciation for the realities of owning a…
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In this episode, I talk with Andréa Koehler about the power of coloring and its connection to mindfulness and self-discovery. Andréa Koehler is an expert in using coloring as a tool for relaxation and self-reflection. She shares her own journey with coloring and how it helped her tap into a flow state."Coloring engages three different types of brai…
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In this episode, I chat with Andréa Koehler about her three good life stories: her blue hair story, her experience with divorce, and her journey with ADHD. Andréa shares her personal experiences and sheds light on the challenges and misconceptions associated with each topic."It's absolutely tantamount that you have somebody outside yourself to talk…
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Step into the enchanting world of dance, where movement speaks volumes and the body becomes a vessel of storytelling. Brace yourself for a journey of discovery that will challenge everything you thought you knew about performance and mindfulness. Are you ready to unravel the secrets hidden within the power of observation and sensory input?Thanks ag…
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In this episode, I talk with the captivating Abby Durr, who takes us on a journey through her unique experiences and profound understanding of life, death, and everything in between. With a decade-long connection, Abby and I delve into the intricacies of relationships, the beauty of heaven, and the art of accomplishing great things. Get ready to be…
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My special guest today is Maureen O'Shaughnessy, an innovative educator who is passionate about reimagining the education system to empower and include all learners. With extensive experience in founding and leading international schools, she's well-versed in developing inclusive environments that foster belonging and personal growth. Maureen's ded…
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“Does this inspire me or does this expire me? Does this person inspire me or does this person expire me? This piece of clothing I'm about to wear, do I feel inspired by this? Or expired?” - Wendy PetersenMy special guest is Wendy Petersen, a driven entrepreneur with a diverse and inspiring background. She joins me on Good Life Stories to discuss em…
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"Being underestimated is a superpower. Let them underestimate you because then they will not be on their guard."Maija Solderholm is a martial arts expert with decades of experience training with the likes of Sonny Umpad. Sonny taught her an invaluable lesson: To use being underestimated as a superpower. He would often set up tests, like making her …
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Maija Solderholm has a passion for exploring the world. After being invited by two friends to ride motorcycles across the Himalayas, she spent a year encountering the intense culture and beautiful scenery of India. She learned that people are always willing to help and that the roads are unpredictable. After finally beginning to relax into the rhyt…
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 Hey there, and welcome to Good Life Stories. This is your host Tracy, and I am so excited for today's episode. My guest today is Shelly McIntyre. She is a coach and helps people bring clarity to their lives when they're going through significant personal and professional changes. She and I had a wonderful conversation today about how she came to c…
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 Hey everybody, this is Tracy with Good Life Stories. I can't wait for you to listen today to Angie Domenigoni. I've known Angie for years, and I’m talking to her today about almost losing her son over a waterfall, the challenges of raising kids and getting older, as well as how she came to settle on her favorite quote… “I am enough.”I’m so excited…
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Today Traci Neal from Columbia, South Carolina joins the podcast. She is a performing poet and professional writer. She's been featured in the New York Times, Storyberries, Inspire More, She Magazine and several other media publications. She has been winning awards around the country and was the second-place winner in the virtual poetry slam, takin…
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Sex educator Amy Lang shares her story of how she went from being embarrassed by her work to becoming a champion of comprehensive sex education. In this episode, you will learn: 1. How the Netherlands has the best teen sexual health outcomes2. How to talk to kids about sex without being traumatizing3. The importance of sex education in the USIf you…
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My guest today is Marla Azinger. Marla is a lot of things. I have known her for a very, very long time. And the conversation you're going to get to sit in on is far ranging. We chatted about what she learned training guide dogs, and how that helped her relationship as well as her family relationships. What it's like to live with ghosts! And we also…
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Hi, this is Tracy Crowley with Good Life Stories. Today, I have a person who I feel a little bit like a superstar on my show. Her name is Erin Jones. She and I met six years ago when she was running for office in the state of Washington. I am so thrilled because today Erin got to share some truly amazing life stories with me. From meeting Anwar Sad…
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Today on Good Life Stories we have Katherine Best Caputo. She is a yoga teacher and mom currently living in North Carolina. And I add her on to talk about what it's like to be a mom who is balancing being a stay-at-home mom with having a side hustle of her own and how she got to where she is today. She shares her story of how she developed a really…
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Today I’m chatting with Coach Beth, Chief Running Officer of Running Evolution. She has personally coached almost 2,500 non-runners to run distances from 5Ks to marathons. Running Evolution is the ultimate training community for people who think they hate running. They train you to run in a non-competitive forum that offers up plenty of encourageme…
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Wenda Zonnefeld joins me for this episode to chat about some of her experiences as a musician, composer, inventor, and instrument repair expert. Wenda creates music that makes you feel and she says even her dreams have music!For several years, Wenda had a little shop where she repaired and rebuilt musical instruments. Some of her past clients were …
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This is Tracy, and I'm delighted you've joined me for this episode of Good Life Stories. I created this podcast because I believe we are all seeking connection and what better way to do that than through story. So get ready. These stories are meant to suck you in. I want to capture the moment of connectedness you feel when someone shares a good sto…
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How can we be our authentic selves online? Should teens approach social media as if they are their own brand? David & Joe chat with tech lifestyle expert Stephanie Humphrey about digital footprints and the difficulty to living our lives online. Funny as Tech is a podcast about our messy relationship with technology. Hosted by tech ethicist David Ry…
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Is it time that we left Facebook & Twitter? Can a person succeed without a social media presence? And is social media a communications platform with advertising, or an advertising platform with communication? Joe & David discuss and debate the virtues of leaving social media, and also who has more control over major platforms: the users or the adve…
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What is Section 230 and why is it so important to how social media companies operate? David & Joe discuss and debate, with David going over the nuances of social media that make is part public square, part media company, and part utility company. Given the current battle over how social media companies moderate content, it is a much needed conversa…
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David & Joe talk to Amanda Brennan, the trend expert and meme librarian at Tumblr, about the importance of memes, where the internet is headed, and what we can learn from teens online.Amanda Brennan is Tumblr’s internet librarian who currently leads their content and social teams. After graduating with her MLIS from Rutgers University, she began he…
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Junior has been kidnapped by "The Mogul" to force him to reveal the location of the black pearl. Help comes from a stranger all dressed in black: he's "The Unknown." After the story, there's a secret code message for members of "The Dick Tracy Secret Service Patrol." The system cue has been deleted.By The 'X' Zone Broadcast Network
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The announcer mentions that the program is "electrically transcribed." It is therefore possible that even though the series was being broadcast on NBC at this time, these might be syndicated versions, as no system cues are heard. Vernon Kyle is terrorizing the citizens of the Yukon to getting their radium ore (pitchblende).…
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