Trauma Informed Parenting public
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Break the cycle of generational trauma by doing your own work, connecting to your authentic self, so that you can raise children who won’t have to recover from their childhoods. Our Motto is: Raising Our Children, Growing Ourselves. Authentic Parenting explores how you can find more calm, connection and joy in parenting through the process of self-discovery and inner growth with a trauma-informed lens. Enjoy!
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The Forgotten Podcast

The Forgotten Initiative

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We want to see people everywhere supporting the foster care community and experiencing Jesus together. So, in this podcast, we are sharing the stories of the foster care community to bring awareness that leads to action!
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Transforming Trauma

The Complex Trauma Training Center

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In-depth conversations about how to help individuals and communities thrive after Complex Trauma. In a modern world beset by trauma and a legacy of suffering, conflict and disconnection, healing trauma can serve as a vehicle for personal and social transformation. Interviews with mental health and other helping professionals who are using the NeuroAffective Relational Model® (NARM®), as well as other prominent trauma specialists, will highlight the current efforts to address the legacy of ch ...
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Millions of people struggle with anxiety & depression every single day. Regulate & Rewire is where Amanda, a nervous system focused and trauma-informed practitioner, teaches you the lessons she learned on her healing journey and the tangible research-based tools she uses with clients everyday to help them regulate their nervous system & rewire their mind – in hopes of helping you do the same. Each episode features specific takeaways for you to apply to your healing journey today. Website: ww ...
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Regulated & Relational

Attachment & Trauma Network, Inc.

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Join Julie Beem & Ginger Healy as we explore the trauma-informed, attachment-focused concepts of Regulation (self-regulation/co-regulation) and Relationship (building connection) and how we can help children build resilience and emotional health through the ways in which we parent, teach and care for children. This podcast is produced by the Attachment & Trauma Network, or ATN, a leading national non-profit supporting children impacted by trauma through their families, schools and communities.
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Are you thinking about adopting or fostering a child? Confused about all the options and wondering where to begin? Or are you an adoptive or foster parent or kinship caregiver trying to be the best parent possible to this precious child? This is the podcast for you! Every week, we interview leading experts for an hour, discussing the topics you care about in deciding whether to adopt/foster or how to be a better parent. This podcast is produced by www.CreatingaFamily.org. We are the national ...
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)

Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author

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👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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PIE Talk Podcast

Coach B. & Priscilla Z.

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Certified Anger Management Specialist,Recovery Coach Professional, Certified Peer Support Specialist Trainer, Family Navigator, Parent instructor, and Program developer. He created a pathway to holistic recovery through a philosophy he calls the BLU PRINT, an acronym meaning Betterment Love Unity- Preserving[or]Pursuing) Recovery Intentionally Navigating Trauma. He brings Agreements, starting with the 4 Agreements, as well as the BLU PRINT Agreements. With his Trauma informed and PEER approa ...
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Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Welcome to The Powerful Parenting Journey Podcast, where Stephanie Dove Blake joins you on the parenting journey, to address hot topics that we are facing as parents today. Join her as she interviews 7-figure entrepreneurs to uncover the secrets of being a powerful parent while navigating SCREENS in our home, all while building our business empires. We’re redefining the narrative around the work-life balance and proving that screens can’t raise our kids better than we can. Let’s go! https:// ...
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Welcome to the Healing Mothers' Club! This is the space where moms with trauma get to feel like they're not going crazy - they truly are having to navigate A LOT in this motherhood journey. From the pressure you have to break the cycle of trauma in the family you created, to becoming a trauma-informed parent, to learning to navigate your trauma triggers and learning how heal yourself so you can stay in the present moment without going into fight/flight/freeze/fawn, this space is for you. You ...
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(Re)Education of Schools Podcast

Justin Moorman and Katie Thornton

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Join educators Justin Moorman and Katie Thornton as they have open, honest conversations about how to better understand social-emotional learning, trauma-informed care, the “why’s” behind student behavior, and how to help kids navigate it all as they go through school and life. Each episode they will strive to provide practical understanding and opportunities to grow for anyone who works with children, or has children in their life … all in about 30 minutes!
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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Evidence Based Birth®

Rebecca Dekker, PhD, RN

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In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
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Creating connections and conversations about people, technology and the intersection of health and wellbeing. Recorded through the "cyber synaptic space." Catherine speaks to people who are considered experts in their fields. Important information for parents, teachers, professionals and anyone who wants to learn about cyberspace, digital parenting, security, data protection, counselling, health, wellbeing, personal growth and development. This is your acoustic & neuroplastic ride that will ...
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Living Wholehearted Podcast With Jeff and Terra

Terra & Jeff Mattson - Living Wholehearted

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Join the Mattsons, a dynamic husband-wife team, who are helping leaders live and lead with integrity at home, at work, and in the community. Whether you are a parent, a pastor, a CEO, or all three, the Living Wholehearted Podcast inspires and helps you shrink the gap between what you preach and how you live. Authors, speakers, business owners, social entrepreneurs, parents, and co-founders of Living Wholehearted and Courageous Girls, Jeff is a seasoned Executive Coach and Terra is a Licensed ...
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Are you feeling overwhelmed by all the stress and trauma in our world? Do you feel like the world is becoming more and more polarized? Love Is Us is the antidote. Here we learn about love and we celebrate it in its many forms. We talk about relationships with intimate partners, family, friends, in the community, and in the workplace. We also discuss relationship structures, sex, and self-love. This is a shame-free, life-affirming space where people can feel free to explore what love means to ...
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Find happiness and health, inside and out, from a (w)holistic view. Stacy Toth welcomes guest experts weekly, to discuss applying modern wellness to be our best selves. With a focus on mental and physical health through self love and body positivity, expect myth busting of health and wellness fads and innovative topics that challenge our conception of health. From prioritizing mental health to hidden toxins in personal care products, Stacy draws from her experiences with a 20-year career in ...
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Navigating Parental Alienation

Jacqueline Rourke, Parental Alienation expert and former targeted parent

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Navigate Successfully Through Your Experience of Being Alienated as a Parent "My podcast is the guidebook I was looking for two decades ago when I was going through being alienated as a parent and no one understood what was happening to my family. I learned what works, what doesn’t, and why." If you know or suspect that your children are being alienated from you, NAVIGATING PARENTAL ALIENATION is for you. And it's for anyone who is trying to help or support someone dealing with parental alie ...
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Pediatrics On Call

AAP - American Academy of Pediatrics

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Welcome to Pediatrics On Call: a podcast on children's health from the American Academy of Pediatrics. Each episode features interviews about new research and hot topics in the field of pediatrics. Learn about the most important innovations from the people behind them. This podcast is for pediatricians and other health professionals who serve children and their families. And if you're a parent or caregiver, it's also for you.
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Are you ready to find balance and break free from burnout as a high-achieving mom? Do you feel like you're always on edge and can't quiet your racing mind? Are you looking for mind & body solutions for your anxiety and overwhelm? Do you feel pressure to do it all, but don’t see how your daily routine is sustainable Whether you struggle with overwhelm, anxiety, self-doubt, people-pleasing, burnout, or perfectionism - it’s time to break through whatever is holding you back. It’s time to get un ...
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Hosted by Dr. Lisa Hassler, an educator and parent, The Brighter Side of Education: Research, Innovation, & Resources is a research-informed podcast offering action-based solutions for teachers and parents. Committed to spotlight innovative individuals who bring about positive change in education, its primary mission is to connect educators and parents to resources that pave the way to a brighter future for our children. The podcast's music was created by Brandon Picciolini, her son, from Th ...
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Birth, Baby!

Ciarra Morgan and Samantha Kelly

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Welcome to Birth, Baby!, your go-to podcast hosted by Ciarra Morgan and Samantha Kelly, seasoned birth doulas and childbirth educators from Austin, Texas. Join us as we navigate the intricate journey of pregnancy, childbirth, and postpartum care, offering invaluable insights and expert advice. Through candid interviews, personal anecdotes, and evidence-backed content, we aim to empower families with the knowledge they need to make informed decisions. Whether you're seeking guidance on prenat ...
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Trauma Informed Parenting Free podcast giving lifeline to the journey of fostering, parenting kids from hard places. For foster parents, adoptive parents, clinicians, welfare workers, and anyone who wants to listen! Giving a voice to the foster care community, primarily individuals fostering older kids and teenagers. Learn what trauma informed parenting is, how it works, and why everything you’ve tried hasn’t been successful. Personal journey to trauma informed parenting and a look at life a ...
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An informative and storytelling podcast that captures the purpose, use, benefits, and thoughts around small data in healthcare. We interview experts on the use of big data and create a community around how to use small data for informed business decisions.
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Do you sometimes feel like your life has been hijacked by Autism? If so, this is the podcast for you. The Autism Mom Coach is a podcast for moms who feel overwhelmed, afraid, and sometimes powerless as they raise their child with Autism. Join your host, Lisa Candera, Certified Life Coach, lawyer, and (more importantly) full-time single mom to a teenage boy with Autism as she shares cognitive-based tools and trauma-informed strategies you can use to feel better now and transform your relation ...
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Parent, founder, leader... tired? If you're starting a business or figuring out entrepreneurship AND you've got kids, this podcast is for you. Whether you're thinking about having kids or you're in the mayhem already, we're here to support working parents. Our mission? To tell the truth about motherhood, fatherhood, being a parent, and to inspire us to imagine new ways of working. So maybe we can get a little more sleep.
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The Road To Happiness

Josh & Cassie Spurlock

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Welcome to the "Road to Happiness Podcast," where neuroscience meets biblical wisdom to guide you through life's challenges and help you find true joy. Hosted by Josh Spurlock and his wife Cassie Spurlock, this podcast delves into the transformative power of Neuroscience Informed Christian Counseling® (NICC) to enrich your daily life, relationships, and personal growth. In each episode, we blend cutting-edge psychological insights with timeless spiritual truths, offering practical advice and ...
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The Knightlamp Podcast

Stephan Friedrich & Adela Holmes

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Childhood trauma specialists Stephan Friedrich and Adela Holmes discuss challenging behaviour, out of home care, parenting and developmental trauma. They respond to direct questions from the public and to relevant and topical issues.
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Welcome! I'm kinda happy that you are here + I hope you join our community. As a Trauma-Informed, Certified Life + Success Coach, published writer and international speaker, I have seen an epic transformation in womxn who have once hidden their true powerful self full of self-doubt to living their lives from a place of limitless potential and governing strength. I use neuroscience and consciousness to support womxn to recode + heal to create deep core empowerment. I talk about infertility, p ...
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Education in Focus is our brand new podcast looking at all things education. Our training manager Leigh is joined by our two education experts Jason and Lisa. Each episode discusses a new topic based around education and issues our adopted children might face. We really hope you enjoy the episodes.
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A podcast about the tough topics in parenthood no one else is talking about. Using a trauma-informed, person-centred approach to explore ethical complexities of being a parent in about 30 minutes. Just enough time to do a load of laundry. Join the community of radical parents asking questions and making change, while doing laundry too. www.thegoodbirthco.com www.instagram.com/thegoodbirthco www.facebook.com/thegoodbirthco
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Motivational real life stories and interviews exploring the topic of bullying from different perspectives. Learn how people manage, prevent, get through and move beyond trauma caused by bullying, to live happy and rich lives. Gain inspiration, insight, and become empowered to help solve problems with bullying for kids or adults. Ultimately, my aim is to inform and change the way we teach kids about how to manage and understand their emotions and forms of conflict. Show notes at https://www.s ...
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A Little Help For Our Friends

Jacqueline Trumbull and Kibby McMahon

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A LITTLE HELP FOR OUR FRIENDS is a mental health podcast hosted by Jacqueline Trumbull (Bachelor alum, Ph.D student) and Dr. Kibby McMahon (psychologist, Intent FitHouse owner). The podcast sheds light on the psychological issues your loved ones could be struggling with and provides scientifically-informed perspectives on various mental health topics. As two Duke University clinical psychology Ph.D. trainees, Jacqueline and Kibby are learning along with you and share insights from their trai ...
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Where Parents Talk with Lianne Castelino tackles parenting with a fresh twist! Learn about the latest news and trends, practical info and proven tips on raising children — unfiltered. From physicians and politicians to educators and athletes, hear from leading experts in their fields who are also parents. Hosted by an award-winning journalist and mom, this weekly show brings together informed perspectives to inspire and empower — all delivered with a healthy dose of optimism!
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Multimedia artist & parent Vyana Novus explores relational wellness through the lens of creativity. They merge their experiences of integrating complex trauma and chronic illness with a mindful, multidimensional mindset focused on creative expression. | Some topics you'll hear discussed on the show include personal responsibility, creatively exploring presence, sexual liberation, trauma recovery, relating after abuse, conscious parenting, cultivating sustainable joy, being in relationship wi ...
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Child Welfare Information Gateway

A service of the Children's Bureau, ACF/HHS

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The Child Welfare Information Gateway Podcast shares the innovations, lessons, and perspectives from those working to improve child welfare system. Our mission is to help adoption, foster care, and child safety caseworkers by exploring new ideas and practices making a difference in the lives of children, youth and families. Child Welfare Information Gateway is a service of the Children’s Bureau, Administration for Children and Families, U.S. Department of Health and Human Services.
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These podcasts are a reflection of Ruth & David’s ongoing conversations, which are both intimate and professional and touch on complex topics like how systems fail victims and children, how victims experience those systems, and how children are impacted by those failures. Their discussions delve into how society views masculinity and violence and how intersectionalities such as cultural beliefs, religious beliefs and unique vulnerabilities impact how we respond to abuse and violence. These f ...
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In today’s episode, Ginger and Julie dive into Step-Parenting. Approximately 40% of all families are blended families, which are defined as divorced and/or remarried families or those living together that have children residing with one parent and possibly visiting the other, and have another adult in their lives who is the stepparent figure. Divor…
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Jeremy is joined this week by Casey White from the Mom’s Mental Health Initiative (MMHI). MMHI is an organization dedicated to helping birthing persons navigate the many aspects of perinatal health and wellness. Jeremy and Casey discuss the challenges of perinatal mental health, emphasizing the lack of societal support and resources for new mothers…
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Erica Chidi joins us to share her journey from working as a full-spectrum doula to becoming an educator and leader in women's health. With over a decade of experience, Erica discusses how her upbringing in a medical family, coupled with her unique approach to doula work, led her to create LOOM, a health information app designed to empower women and…
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Send us a Text Message. "And what about men/dads? How are they supposed to be calm and empathetic when their kids trigger them, if they don't want to repeat the classic yelling/punishing/too strict approach they grew up with?" This is why I invited Victor, our first Zen Superdad trauma coach to join me for this podcast episode. And this is what we …
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Click here to send us a topic idea or question for Weekend Wisdom. There is a huge need for foster and adoptive homes for LGBTQ+ youth in foster care. We interview Holly Harridan and Dr. Shelly Ronen. Holly is a Senior User Experience Researcher at Bloom Works and an applied Anthropologist with a background in queer and feminist studies. Dr. Shelly…
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If you're walking on eggshells around your child and it doesn't feel like it's helping, tune in this week to discover what to do instead. I explain the cause and impact of walking on eggshells around your child, framed through the CBT model, and show you how to take back control next time you find yourself in this situation. Get full show notes and…
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Listen in and learn about the powerful impact of creating a connected classroom where both teacher-student and student-student relationships thrive. Discover practical strategies to strengthen your classroom community, from engaging activities to meaningful one-on-one interactions, all designed to foster a sense of belonging and boost academic succ…
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In today’s episode, Ginger and Julie talk to Dr. Amy Fast. Dr. Amy is currently a superintendent in Oregon. She is an author, and education commentator, former HS principal and elementary school teacher…and she is a mom! Her book, It’s the Mission, Not the Mandates can found at https://a.co/d/4ZtW5Kg . Listen in for these great takeaways: “Where I …
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Send us a Text Message. 🎧 Ever felt like grief is an endless road with no map? You're not alone. In this episode of the Road to Happiness Podcast, we dive deep into the complex world of grief—a journey we all experience but often struggle to navigate. Whether it's the loss of a loved one, a job, or even a dream, grief hits us all differently, and i…
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Summary Kameryn Matranga shares her story of what it was like being pregnant and giving birth as a teen mom…TWICE. She shares the challenges she faced with friendships, balancing school and parenthood, and her ability to advocate for herself in the medical system. She also shares what postpartum and breastfeeding were like for her. She shares her j…
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Dating at age 60 is not like dating at 25! Today I talk with Dating Coach Deb Dutcher about how to start the dating process, what dating apps to try, how to find the right partner for you, and how to make it fun. While she focuses on the boomer generation, what she has to say applies to anyone who is over 45, maybe has been divorced or widowed, and…
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In this episode R.J. Gillespie, MD, MHPE, FAAP, and Amy King, PhD, offer strategies for assessing relational health to provide trauma-informed care. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Srinivasan Suresh, MD, MBA, FAAP, and Sanghamitra Misra, MD, MEd, FAAP, about using artificial intelligence and large la…
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Ever wonder why your body seems to shut down when you're under stress? There’s a strong connection between your emotions and your physical symptoms. In this episode, we dive into the mind-body connection explored in Dr. Gabor Maté’s groundbreaking book, When the Body Says No. You’ll learn the seven key elements that are essential for healing from s…
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Episode 78 Ever feel at war with yourself? Ever find yourself frustrated that you overreacted or that you've again turned to a less than ideal way of coping? In IFS this is called being "blended" - this is when a particular part (usually a younger wounded or protective part) of you has taken over, influencing your thoughts, emotions, and actions, s…
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In this episode of The Healing Mothers' Club, Danik Bernier delves into how moms can best prepare for the (unfortunately inevitable) generalized sense of overstimulation that happens when kids go back to school. She gives you tips and tricks on how you can navigate this tough situation so you feel like your family isn't the odd one out and you have…
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What happens when a child ages out of foster care? In addition to processing the grief of what they’ve lost, children in this circumstance have to navigate the world as an adult sometimes completely on their own. This is the story of my guest today. Jessica Cawthorn and her siblings were cared for by extended family after the death of her parents. …
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Join Katie and Justin in the conversation as they discuss reflection! What is reflection? Why does it matter? In a world full of barriers, how do we identify what is keeping us from reflecting? Come along as they discuss these questions, and talk about practical ways to build reflection practices into your life, in this episode! If you’ve liked wha…
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In this episode of The Healing Mothers' Club, Danik Bernier preps us to manage the overstimulation our kids come back from school with. It's almost that time of year where they come back home and it looks like yelling, trash everywhere, and probably you in the bathroom crying trying to manage our overwhelm. Danik encourages us to focus on co-regula…
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Whether it’s swearing, sex, racism, or a loved one’s choice, talking about difficult topics is a requirement of parenting. Listen in as Josh and Rachel Keller, MA, LPCC (Connected Families Certified Parent Coaches), join us to share practical ideas for approaching difficult conversations with kids of all ages. In their light-hearted and humorous wa…
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As you kick off the new school year, it's crucial to start with intention and heart. In this episode, we explore how to create a warm and inclusive classroom environment that reflects Christ’s compassion using Matthew 18:5. Join us as we discuss practical strategies to welcome every student, including those who may feel marginalized or anxious, and…
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Click here to send us a topic idea or question for Weekend Wisdom. Question: My husband and I want to adopt a baby. We are working with an adoption attorney, and we have to make a book about us and our lives to be shown to women and girls who are considering adoption for their baby. My husband has full-sleeve tattoos on both arms and on his neck. I…
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In This Episode Coach B, and Priscilla Z talk about the importance of intimacy for self, and for others.. IN TO ME I SEE, something Priscilla cleverly brings to light in this episode. They speak on the Aspects of forgiveness of self, intellectual malnourishment, and emotional intelligence, and different strategies to go about growing your intimacy …
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Summary In this episode, Ciarra and Samantha discuss group B strep (GBS), a common bacteria found in the intestines or lower genital tract of 10-30% of adults. While GBS doesn't cause symptoms in healthy adults, it can be dangerous for newborns. They explain what the options are for a GBS positive parent when giving birth. They emphasize the import…
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What did you think about our podcast? Priya has not had a relationship with her son for 10 years, despite being his primary and loving caregiver for all of his childhood. She describes how it happened, how the other parent went from not being overly interested in their child to alienating him from his mother while she was undergoing cancer treatmen…
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There is nothing like learning and growing with friends! Dr. Sarah Ballantyne, PhD is back to help Stacy tackle all the myths about seed oils and Omega 6 fatty acids. They share the science on how these oils are actually good for us, why context matters, and call out that fear-mongering language that wellness communities cling to. Find Dr. Sarah: N…
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Over the summer, we’re bringing back some of your favorite episodes! These are the top downloaded episodes you couldn’t get enough of. Today’s [rewind] is a throwback to episode 185 helping you identify 3 reasons why you might have high-functioning anxiety. The thing with high-functioning anxiety is that it’s not always easy to detect. We seem to b…
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Send us a Text Message. These three most common and most painful mistakes I see loving but yelling moms make, are actually the biggest mistakes I used to make myself. And I believe that's why it took me so long to figure out: what boundaries actually were how not to get triggered when I was stressed, exhausted, or overwhelmed, or how to help a chil…
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We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us. The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey. I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before. The event is titled "The …
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Send us a Text Message. "Our traumas can either be our greatest problem or our greatest superpower," (Dr. Robyn Koslowitz). Which do you believe it is? Reflect on childhood trauma with Dr. Koslowitz, a nationally recognized clinical psychologist, who dives deep into her personal journey and professional insights to help us understand how trauma can…
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Well, this year has been trying, to say the least. From losing a beloved pet, coping with cancer, and career transitions, we open up about the challenges we've had to overcome throughout season 4. In this episode, we recap the season and reflect on the strategies we used to rebuild our resilience amidst turbulence. We also dive into how our struggl…
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Jeremy is joined this week by sex therapist Kendra Hamilton. Kendra shares her journey from working in a sex shop to becoming a certified sex therapist, building a practice and the pros and cons of social media for building a business. Kendra and Jeremy talk about the importance of self-pleasure practices and connecting with one's body to enhance s…
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In today's episode, we're diving into a mini Q&A session to address some pressing questions from our incredible EBB Pro Members. We'll explore the risks of radiation exposure during air travel in pregnancy, particularly for airline crew members. Then, we'll discuss the implications of low platelet counts and whether they necessitate induction. Last…
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Most addiction treatment models focus on behavioral change. And yet, many of these models fail at helping people fully recover from their addiction. Perhaps it is time to try something different? Applying NARM® to addiction brings focus to areas that behavioral interventions miss, like understanding the role of trauma, attachment, relationships, an…
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Click here to send us a topic idea or question for Weekend Wisdom. Does your child struggle with anger, and do you struggle with how to help them? Tune in to our discussion today with Jessica Sinarski, a certified adoption therapist and author of the picture books Riley the Brave and Your Magic Backpack series. She also serves on the editorial boar…
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Discover why your child's meltdowns are informative and how to learn from these meltdowns instead of fearing them. I show you how to get curious instead of emotional when things get hard, and you'll learn a powerful step-by-step process for showing up with objectivity when your child is melting down. Get full show notes and more information here: h…
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In this episode, we get real about managing challenging student behaviors in the classroom. We'll explore effective, trauma-informed strategies that help you address disruptive behaviors with compassion and understanding. Whether you're dealing with defiance, disrespect, or general classroom chaos, these practical tips will equip you to transform y…
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Summary In this episode, Ciarra Morgan and Samantha Kelly discuss what C-section recovery looks like. They cover the different types of C-sections, including planned and unplanned, and how recovery can vary depending on the type. They emphasize the importance of rest, asking for help, and staying on top of pain medication. They also recommend seein…
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In today's episode I sit down with my good friend and esteemed colleague Kathleen Sinclair who has written the book F*ck aging.She is an incredibly wise colleague and she's talking all things tech, aging, kicking the second half of your life with gusto, and what you can help yourself with.Kathleen is almost 80 and is not 'growing old gracefully' as…
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Everyone is a leader is some capacity, and often, "The greatest challenge in leadership is leading yourself". Leading with integrity is about bringing all of who we are — our mind, heart, soul, body, and relationships, before those who we lead. At Living Wholehearted we say that when leaders lead and live with integrity everyone in their wake benef…
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In this episode David Schonfeld, MD, FAAP, offers strategies for talking to children and teens after the death of a loved one. Hosts David Hill, MD, FAAP, and Joanna Parga-Belinkie, MD, FAAP, also speak with Kristyn Pierce, MPH, about her longitudinal study on the effects of housing insecurity on adolescents. For resources go to aap.org/podcast.…
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Do you ever feel like your brain is constantly busy, and it's hard to concentrate and even harder to relax? Burnout doesn't just make you tired; it wreaks havoc on your entire nervous system. In this episode, we unpack how chronic stress activates the sympathetic nervous system, flooding your body with stress hormones and leaving you feeling anxiou…
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