The Podcast that teaches you about your nervous system, how trauma gets stored in the body and what you can do to heal.
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SOCIETY’S CHILD | Trauma-Informed Education, Trauma-Sensitive Schools, Adverse Childhood Experiences (ACEs)
Trish Zenczak, Trauma-Responsive Education Specialist; Speaker, Christian Educator Coach & Author
👉Are you feeling stretched to the limit on time so the demand for connecting, understanding and responding to your troubled students gets pushed to the back burner? 👉Do you feel you have little understanding and resources of how to apply the trauma-informed strategies you’ve learned and you keep asking yourself, “now what?” 👉Do you find yourself alone in a sea of “traditional approaches to student behavior” and yearn for simple ways of applying the new trauma-responsive strategies in your cl ...
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Conversations in the space between arts, creativity, holistic wellbeing and entrepreneurship. Hosted by Ellen Franklyn-Carr - holistic & trauma sensitive coach for artists and creatives; trauma sensitive yoga teacher & creative practitioner. Creating a rebel army of nourished artists, creating heart-led work with the potential to change the world. ellenfranklyncarr.substack.com
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A monthly podcast hosted by David Treleaven, author of Trauma-Sensitive Mindfulness, featuring a variety of guests speaking about the intersection of mindfulness, meditation, and trauma.
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How to create a space that supports those with chronic illnesses, ADHD, autism, neurodivergence and/or other sensitivities.
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For artists and creative people in general. Brief excerpts of interviews with artists, psychologists, and others on emotional health, personality, high sensitivity, giftedness and more topics. By Douglas Eby.
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Welcome to Collective Healers, a podcast designed for sensitive souls on a mission to achieve mind, body, and spirit harmony while growing their heart-centered business. Hosted by Kristina Bentle, an intuitive energy guide, Splenic Projector with a 1/3 profile, INFJ, and empath with over 20 years of experience in Fortune 50 companies, start-ups, coaching, leadership, strategy, and optimization. Kristina combines her deep love for science and spiritual growth to help you heal and transform yo ...
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Hosted by psychotherapist Nikki Eisenhauer, M.Ed. LPC, LCDC. This show provides essential emotional education on Mental Health, HSP (Highly Sensitive People), Narcissists & Manipulative personalities, healing from Trauma and PTSD, calming your nervous system, inner child work, and setting healthy boundaries. Emotional Badasses are survivors, thrivers, seekers, and healers! Expand and awaken to your higher purpose, be more present and authentic, find strength in spirituality, quiet the monkey ...
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Welcome to the Sensitivity Doctors Podcast. Here we explore everything from overcoming anxiety to living in a world not always designed for our sensitive wiring. Whether its navigating business, parenthood, overcoming trauma, or getting what you want out of your relationships - we invite you to this empowering journey of self-empowerment and growth. Hosted by fellow highly sensitive persons Drs. Amelia Kelley & Jeanne Retief. Dr. Amelia Kelly is a trauma-informed therapist, author, podcaster ...
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Walk with me on my journey through healing. Healing from childhood trauma, sexual abuse, consequences from my own bad decisions- I’m diving into all my open wounds to mend them once and for all! I’ll share my struggles, my wins, and the wisdom I’ve picked up along the way. We’re in it together, more times than we realize- there is someone out there walking our same path. 2 Corinthians 1:4 “He comforts us in all our troubles so that we can comfort others. When they are troubled, we will be ab ...
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Have you been told you ‘see too much’, ‘hear too much’, ‘think too much’, ‘feel too much’? The Intense Mind is a podcast dedicated to people who are exceptionally intense, gifted and intuitive. In this podcast, we talk to intense humans and experts from around the world. We will learn how to bounce back from trauma and shame; how to cultivate resilience and authenticity; how to be the most creative and productive we can be, and how to find our tribe. Together, we go from healing to thriving. ...
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Welcome! You Are Here Because You Believe Birth Is About Making Mums Too
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The podcast for adults with ADHD. Hear stories, learn strategies, and get great productivity tips as we talk about the real-life struggles and what it takes to achieve success. Host, Eric Tivers, LCSW, is a psychotherapist, coach and entrepreneur (with ADHD) in private practice. Eric interviews a variety of guests. Many are people just like yourself, as well professionals, entrepreneurs, and ADHD experts.
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Healthy // Toxic: Relationships with Narcissistic, Borderline, and other Personality Types
Ars Longa Media
Healthy // Toxic is all about what makes relationships healthy or unhealthy. The show provides a scientifically informed perspective especially on the topics of narcissism, narcissistic abuse, and the negative effects of being exposed to a narcissist in the workplace, family, or in a romantic relationship. The show also treats related topics like borderline, histrionic, antisocial, and cluster B personality disorders more broadly.The featured hosts are mental health counselor, Todd Grande Ph ...
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Welcome to TransformedPod, the podcast where first class psychology graduates Heather and Caitlin with qualifications in a range of psychological subjects, passionate about mental health and wellbeing dive deep into the issues that shape our emotional and relational lives. From anxiety management and ADHD to attachment styles, narcissism, and overcoming domestic abuse, we explore a wide range of mental health topics with a focus on practical, evidence-based solutions. Each episode is packed ...
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Listen to people share candid stories about the moment it clicked that they have ADHD. Host Laura Key, who’s had her own ADHD “aha” moment, chats with guests about common topics like ADHD and shame, mental health challenges, and more. Through heartfelt interviews, listeners learn about the unexpected, emotional, and even funny ways ADHD symptoms surface for kids and adults.
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Ever wondered how to heal from past trauma, navigate parenting challenges, or manage life transitions? Dr. Cristie Ritz-King, a Doctor of Psychology and former Master’s Level Educator, dives deep into these questions and more. Gain valuable insights and practical strategies for healthy communication, navigating divorce, career changes, and raising emotionally sensitive children. Join Dr. Cristie on a journey of exploration and self-discovery.
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The Oxford Mindfulness Foundation is internationally recognised for mindfulness teaching and training. Whilst some of our podcasts are designed for those with an established mindfulness practice, there are others that are suitable for the general public, meaning you do not need prior experience to listen.
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Can we talk... foreskin? An enlightening discussion about both current and historical events involving the issue of circumcision by experts on this important topic. We will empower you with knowledge of the amazing Four Powers of Foreskin! We also take a deep dive into the obsession some American's have to rid themselves of foreskin, harming themselves and their children in the process. The Circumcision Chronicles Podcast is produced by Intaction. Visit our website http://intaction.org
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Host Jordan Lloyd Bookey speaks with authors and reading enthusiasts to explore ways to build a stronger culture of reading in our communities. They'll dive into their personal experiences, inspirations, and why their stories and ideas are connecting so well with kids.
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The TeacherGoals Podcast is designed to equip educators with best practices & actionable strategies to achieve success and foster a more connected & empowered school community. Here we learn by engaging in honest discussions with innovative teachers, administrators and educational leaders. Our goal is to provide you with weekly inspiration that highlights what's funny, frustrating, & fantastic about teaching so that you can be your best for students!
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My intended audience consists of empaths, HSPs, and trauma survivors who have experienced a traumatic past. My goal is to provide them with a safe place and a sense of optimism. I’ve interviewed over 300+ guests that consists of expert guests such as doctors, therapists, TEDx speakers, and even trauma survivors. For each episode, these experts are hand-picked. I have interviewed hundreds of guests around the world and now ranked in the top 10 recovery podcast on the web. Each guest will be e ...
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From the therapy room of a registered psychotherapist, dating coach and solopreneur who has tirelessly attempted a 'healthy' work-life balance for 25 years, it rarely existed for me and likely does not for most business owners, entrepreneurs and executives. The truth is relationships can really suffer. I will be interviewing expert guests who are doing things right so we can all learn to mix business with pleasure. Topics will range from building better relationships, connection, dating, and ...
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The Matt Kollock Show is a podcast about music, culture, mental health & family trauma among other things.
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Just a spoonful of humor helps the medicine go down. Inspired by his brother’s suicide David unleashes his outlandish banter and passion for mental health with his good friends and experts alike. He challenges the over-medicated status quo, asking questions and exploring new holistic alternatives with his guests from a wide array of experience and discipline.
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Are you ready to Infinitely Trust Yourself? Then this podcast is for you. Welcome to the home of freedom, joy and inner peace. Gurds Hundal is on a mission to help you transform trauma and infinitely trust yourself, so you can powerfully move forward in your life. She loves helping women to lead in their Wild Feminine Power. Gurds believes “when you heal your trauma, you heal your life. When you heal your trauma, you heal your inner child.”™ As a Feminine Embodiment Coach & Trauma Expert, Gu ...
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The Moved To Meditate Podcast is a place for vibrant discussions about mindfulness, movement practices, and ways to find more balance and presence in daily life. Here, you’ll find down-to-earth resources to help you progress on your path, as well as insightful conversations with mindful movement, yoga, meditation, and dharma teachers from a range of traditions. On this podcast, we spotlight embodied approaches to mindfulness and the more contemplative aspects of movement practice. Together, ...
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Discover your Authentic Self and gain valuable tools and insight into understanding how communication and past trauma is at the root of many of our internal and external challenges. To release and restore these past issues, we discuss techniques for breaking habits, processing emotions, relating and communicating to others, and helping acute or chronic issues on your path to overall wellness on all 5 levels.
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The Inevitable Success Podcast with Dr. Ashlee Greer features former psychologist turned go-to mindset expert for high-achieving entrepreneurs who want to take their income and success to the next level. So they can have freedom of time, income, and location and do whatever they want with their lives and have a business that supports it. The podcast brings together humor, fun, as well as decades of experience in psychology, neuroscience, mindset, the mind/body connection, the subconscious, t ...
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The Synergetic Play Therapy Institute's “Lessons From the Playroom” Podcasts are a series of recorded podcasts designed to help therapists understand the little lessons that kids teach us that make a big difference in the play therapy process. Our podcast host, Lisa Dion, LPC, RPT-S, is an innovative and inspiring teacher and pioneer in play therapy. She founder and President of the Synergetic Play Therapy Institute and the creator of Synergetic Play Therapy, a cutting-edge model of play the ...
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Hi I'm Cassie Burton and I haved lived with anxiety my whole life. The slow burn, constant hyper-vigilant kind of anxiety, always on high alert, high energy, moving a hundred miles an hour to stay in front of whatever my mind thought was chasing me. Turns out nothing is chasing me and my anxiety stems from childhood trauma. Did you know, anxiety, over time, can create some pretty serious health issues? And that's why I'm on a mission is to explore and share ways to manage, soothe and underst ...
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Welcome to the Cope and Chill Podcast with Ron Martin where every Tuesday we explore practical approaches to self-care and self-healing for better mental and emotional health and well-being. This podcast is about self-discovery, self-care, self-healing and personal growth. My intention is to help you learn to become more self-aware, empower you with knowledge, and help you face and overcome personal challenges to having an emotionally healthier life. Join me as we embark on a path towards gr ...
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Spiritual Podcast from Liberate Yourself, the center where Spirituality & Creativity Unite!
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I'm not a supermom. But I always wanted to be one and have it all: family, career/business that I love, AND the time for myself. But that ambition without proper stress resistance and resilience killed my mom (cancer at 48) and drove me to the edge of burnout twice. Only when I saw the disastrous effects of my anger, stress, and resentment on my little daughter, I knew I had to change... Since then, not only have I healed but I also helped thousands of other women all around the world throug ...
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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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Affordable, relevant, and diverse Continuing Ed for mental health professionals… one year of unlimited CE courses for just one low price! Clearly Clinical is an approved provider with the APA, NBCC, ASWB, NAADAC, NYS, CAMFT, & CCAPP; we feature clinicians from historically-marginalized populations, and donate to the Trevor Project. Our innovative CE presentations and interviews feature national experts and cover topics that help today’s passionate providers learn, grow, and shine. Visit us a ...
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Best of the Underground music (mostly rock music). Holy Crap Records' editors John and Cinnamon Kennedy review the best five submissions from unsigned bands that we have received each week. The music in this podcast comes to you courtesy of the artists themselves, and it tends to be excellent. The editors talk about what we especially like about each song, and tell you trivia that we may have about the artists. We also interview musicians each week, and talk a bit about the music industry an ...
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Join Megan Colleen Johnson, an award-nominated Life, Leadership, and Business Coach as she discusses specific Dominant Dogma out in the world, how this keeps you from thriving in life and business, and how to overcome that dogma by Living Your Freedom Now. - Megan's website: megscolleen.com Apply for Coaching: https://megscolleen.com/work-with-me/
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Goodness Lover is created with one mission in mind: to create a community of people who want to discover how to better care for themselves, others, and our planet. Each weekly episode is your direct line to the best integrative doctors and health experts around the world. Join your hosts, husband and wife (and health & wellness nerds!) Sarah and Matt, as they uncover the root cause of your health challenges, and discover the practical steps you can take to restore your health - starting toda ...
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Welcome to "Yoga in the Therapy Room: The Nontraditional Therapist's Guide to Integrating Yoga into Your Therapy Practice." This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you're new to yoga or looking to enhance your therapeutic toolkit, our trauma-informed approach ensures that you can incorporate simple, easy-to-use yoga practices tailored to your clients' needs. Join us as w ...
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Living a happy life with a dopamine deficiency is challenging but not impossible. On this podcast you'll learn what mental illnesses are affected by a dopamine deficiency, how to change the way we think about our mental health, ways to arm yourself with bad ass coping skills, and ways we can break down the stigma surrounding mental illness together.
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Find out why animal communication is the superpower of the next generation pet parent and how you can tap in and use it with your pet! Have you ever felt like your pet is trying to tell you something important and you just aren't quite getting the message? Do you sometimes wonder if your pet in spirit is sending you signs but you don't trust that it's real? Have you ever had a veterinarian tell you that your pet is healthy but your gut is telling you something is amiss? Do you have an animal ...
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79 | Frustrated with Students Who Zone Out? Discover 5 Proven Strategies to Build Trust and Boost Engagement!
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Are you frustrated by students who have shut down or seem disconnected in class? In this episode, we'll explore 5 proven strategies to build trust and re-engage these students. By understanding the science behind their behaviors and learning to meet their needs, we can shift from frustration to compassion, fostering a deeper connection and boosting…
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The Highly Sensitive Person and Sensory Processing Dis-Order
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For highly sensitive people (HSPs), the intensity of the world often feels magnified. Their heightened sensitivity makes them highly empathetic and deeply attuned to others' emotions. This allows them to form meaningful, compassionate connections. However, it can also lead to overwhelm. Everyday stimuli—like sounds, touch, smells, textures, and col…
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Highly sensitive people can be more prone to stress and trauma
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"Sensitive people are more prone to stress because we are picking up so much more information from the internal and external environment." Dr. Natasha Fallahi, a mind-body health expert, functional medicine practitioner, known as “The Sensitive Doctor,” says trauma arises from overwhelm in situations when we can’t fully process and integrate our ex…
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3 Big Impacts Of Not Feeling Worthy In Your Business
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In today’s podcast, we’re talking about worthiness and what you want most. Worthiness is one of the biggest blocks that I see my clients struggle with. Not feeling worthy is the ultimate “lack” mindset. It’s 100% tied up with abundance. No matter how much abundance is waiting outside your door, you won’t let it in as long as you don’t feel worthy o…
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Schizophrenia Uncovered: Stevie’s Journey Through Psychosis, Medication, and Recovery
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In this powerful episode of TransformedPod, your host Heather welcomes special guest Stevie, who opens up about his personal journey with schizophrenia. Stevie shares his lived experiences, offering insights into how drug use may have impacted the development of his condition. He also discusses his battles with psychosis and the role of medication …
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Ep 115: How To Get Authority and Respect Without Yelling or Needing To Be Liked
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Send us a text If you grew up in a culture where authority and respect were forced by fear, then you might be struggling in all of your relationships (not just with your kids) on how to get the respect you deserve. Because neither people pleasing (and needing to be liked, over-giving, being too nice/soft), nor yelling, bullying, punishing, and thre…
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Gifted & Traumatized: Navigating the Intersection of Intensity - Patty Gently, Imi Lo
1:10:31
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Summary and transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/patty/ This episode features Patricia "Patty" Gently, an expert on giftedness and trauma, who shares her personal and professional journey. As a twice-exceptional individual herself, Patty discusses her experiences with dyslexia, ADHD, and auditory processing struggles, and…
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Jessica Baum On Attachment Patterns In Romantic Relationships
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We are excited to be joined by Jessica Baum, author of the immensely successful book, Anxiously Attached: Becoming More Secure in Life and Love. She is a Psychotherapist, Thought Leader, Relationship Coach, and Founder of the Self-full® Method and she is here to teach us all about attachment patterns. Key Takeaways: Understanding Attachment Pattern…
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Is Reason Enough? Exploring Logic-Based Therapy- Dr. Elliot Cohen, Imi Lo
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Episode Summary and Transcript: https://eggshelltherapy.com/podcast-blog/2024/09/19/elliotcohen/ In today’s conversation, we welcome Dr. Elliot Cohen, an expert in both academic philosophy and clinical work, to discuss his unique approach to integrating philosophy and psychology. We begin by exploring Dr. Cohen's journey, which started with his obs…
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Love, Fear, and Everything In Between, Part 3
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In this episode of Love, Fear, and Everything In Between, your host Heather explores the complexities of the Dismissive Avoidant attachment, a relationship pattern marked by a deep seated fear of intimacy and a strong emphasis on self-sufficiency. Discover the root of Dismissive Avoidant attachment, learn how this manifests in adult relationships a…
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Love, Fear and Everything In Between, Part 2
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In this episode of Love, Fear and Everything In Between, Heather delves into the fearful avoidant attachment style. If you find yourself craving closeness but fearing it at the same time, in a constant push and pull dynamic then this episode is for you.By transformedlifecoaching
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In this episode of Love, Fear, and Everything In Between, Heather delves into the intricacies of Anxious Attachment- a common yet challenging relationship pattern. If you have ever found yourself constantly seeking reassurance, fearing abandonment, or feeling on edge in your relationships, this episode is for you.…
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Life as a Highly Sensitive Person with Erica Webb
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Today’s podcast is an exploration of life as a Highly Sensitive Person (or HSP), with my friend and colleague Erica Webb. Erica and I sat down for a deep dive into our shared experience of high sensitivity, and how we work with these traits in ourselves. This is something I’ve been looking at more closely over the last several months, and I knew th…
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Time Sensitive Announcement - Fall Coaching Groups
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Hey, it’s Eric Tivers, host of ADHD reWired. I know it’s been a minute since our last episode, but I’ve got something important for you—especially if you’ve been thinking about joining our This season, we’re doing something a little different: an 8-week sprint instead of the usual 10. That means you’ll finish by December 5th, right before the holid…
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196: How To Heal From Grief & Take Your Power Back
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Grief is a strange thing. One minute your happy and the next grieving someone special in your life. Grief can cause us to feel or do weird things. 💔 In this episode, I share my personal experience of grieving my grandma and how my uncle's passing caused me to go within and heal my relationship with grief. Last month marked her 10 year anniversary a…
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Cultural Narratives of Pain: Shifting Clinician Approaches to Suffering, Ep. 221
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La Shanda Sugg, LPC, explores how cultural narratives shape our perception of pain and may also influence our clinical interventions, discussing the importance of understanding personal and historical views on suffering to better support clients in their healing journeys. Interview with Elizabeth Irias, LMFT. Earn CE credit for listening to this ep…
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Breaking free: Healing from a trauma bond
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Breaking Free from a Trauma Bond: Navigating No Contact for True Healing In this episode, we dive into the complexities of trauma bonds and how they keep you stuck in unhealthy relationships. We'll explore the steps to break free using the no contact rule as a powerful tool for healing. Learn how to recognise the signs of a trauma bond, rebuild you…
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EP. 298: Brandy Agerbeck: Do You Think in Pictures?
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**A new version of the epsiode is uploaded** If you're using Apple Podcast, follow these steps to get the new version of the blends: Remove a downloaded episode: Tap Library, tap Downloaded, then tap a show. Swipe left on an episode, then tap Remove Download. You can also remove a downloaded episode while looking at the episode list or the episode’…
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Navigating the No Contact Rule: Expert Tips for Healing and Moving On In this episode, we share practical tips and insights on how to navigate the no contact rule after a breakup. Whether you're trying to heal, gain clarity, or find closure, these strategies will help you stay strong, avoid common pitfalls, and focus on self-growth.…
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14. Part 2: Non-Toxic Living, Relational Mental Health & A.I.
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In part two of our podcast with Marilyn Manno, I discuss non-toxic living and cancer prevention, specifically as it pertains to living with the BRACA gene. We dive into the trials of finding balance between taking care of ourselves with the stress of trying to control the uncontrollable. We also touch on the critical importance of mental health in …
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200 Debunking Common Myths About Yoga In Therapy | What Every Therapist Needs to Know: Episode By Chris McDonald
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In this episode, I will address the myths and misconceptions surrounding the integration of yoga into clinical therapy sessions. We will discuss the common belief that yoga is just about physical exercise and stretches and delve into its broader mental, emotional, and spiritual benefits. This episode will debunk myths such as requiring those practi…
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199 Welcome to Yoga In The Therapy Room | Defining Integrative Yoga Practices For Therapists: Episode By Chris McDonald
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Welcome to Yoga in the Therapy Room! We explore the powerful intersection of yoga and therapy, offering therapists a fresh perspective on integrating yoga practices into their sessions. We will discuss the foundational principles of yoga as a therapeutic tool, and define what integrative yoga truly means in therapy. We’ll discuss how to incorporate…
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201 Embracing The Yogi Within | Stepping Into Your Role & identity With Yoga: Episode By Chris McDonald
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In this episode, we explore therapists' challenges in integrating yoga into their practice and embracing a new identity as a yogi. We will discuss professional boundaries, cultural considerations, client misconceptions, and building competence and confidence. We will also look at practical advice, such as starting with breathwork, creating personal…
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Welcome to Yoga in the Therapy Room: The Nontraditional Therapist’s Guide to Integrating Yoga into Your Therapy Practice. This podcast is designed to empower mental health therapists with the knowledge and confidence to integrate yoga into their sessions safely and ethically. Whether you’re new to yoga or looking to enhance your therapeutic toolkit…
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Embrace Yourself: 8 Powerful Tips for Self-Acceptance
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In this episode, we’ll explore 8 essential tips for achieving self-acceptance and learning to embrace who you truly are. We’ll discuss how to challenge negative self-talk, focus on your strengths, while also emphasising the importance of self-compassion and mindfulness. You’ll learn practical strategies like practicing gratitude, and surrounding yo…
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Ep 333! With music by: Twin Noir, Sux Sux Sux, Janx Spirit, The Beatersband, Bad Moves, завірюга
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Best of the underground, week of Sept 17, 2024: How to add sexual tension to your band. (All podcasts are on www.hlycrp.com, and you can also follow us on Facebook, Instagram, and Spotify, and Apple Podcasts.)By Cinnamon Kennedy, John Kennedy, JP Kennedy
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Episode #15: The Power of Polarity: John Gray on Sexual Chemistry and Long-Term Love
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In this episode, I welcome back John Gray, the renowned author of Men Are from Mars, Women Are from Venus, to dive deep into the dynamics of attraction and relationships. John shares his decades of expertise on the biological and emotional differences between men and women, focusing on the concept of sexual polarity and how it fuels long-term attra…
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Why Do I Keep Yelling at My Kids? Understanding Triggers and Finding Solutions
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In this episode, we explore one of the most common parenting challenges: Why do we keep yelling at our kids? We dive into the psychology behind emotional triggers, reactive behaviors, and how past experiences influence our parenting styles. Learn practical tips to calm yourself in the moment, build deeper connections with your children, and reduce …
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176. Embracing Newcomers: Cultivating Cultural Humility as Therapists with Liliana Baylon
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In this insightful episode, Lisa welcomes back the incredible Liliana Baylon, a bilingual English and Spanish multicultural therapist and cultural ambassador for the Synergetic Play Therapy Institute. Building on their previous conversation about the experiences of immigrants and refugees, Lisa and Liliana delve into the evolving language and under…
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EP404 - Guess What We Discovered: Understanding the Penis
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Welcome to episode 404 of the Sexology Podcast! Today I am delighted to be speaking with Dr. Daniel Watter. In this conversation, we discuss his insightful book: “The Existential Importance of the Penis: A Guide to Understanding Male Sexuality”. Dr. Watter explains how childhood trauma can influence sexual dysfunction, why men might experience erec…
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Always in the Room: Elizabeth Acevedo on Ancestors, Neighbors, and Secret Mentors
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“I cannot do an interview without talking about who I come from as it pertains to the writers who have influenced my work because their fingerprints are all over [it].” - Elizabeth Acevedo In an interview, we may hear Elizabeth Acevedo's singular voice, but she assures us she is not alone. Elizabeth reminds us that she is part of a lineage and an a…
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Fear of rejection with ADHD runs deeps (Matthew’s story)
24:20
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Matthew Raghunauth always felt like he was a little lazy and sluggish — that’s just how he was. Then the time came to return to office after the pandemic, and he really started struggling at work. He questioned why he would put things off so much. He was scared to mess up, and afraid that his colleagues would think he’s a bad employee. Matthew is a…
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Epi 265 Stop Being a Prisoner of Other People's Expectations
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16:25
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Today, we're diving into how to break free from the pressures and judgments that others place on us. We can only control how we respond and our emotions. We can not control others or how they will behave toward us. We'll explore practical steps to reclaim your personal power and make choices based on your own attitude. No more living for someone el…
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ACE Scores, Mental Health, and Physical Health
43:12
43:12
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Our emotional and nervous systems are intricately connected. Our emotional states provide clues about the state of our nervous system, and vice versa. Conditions such as autoimmune diseases, gut health issues, pain, eczema, and psoriasis often trace back to complex trauma and nervous system dysregulation. These physical symptoms are our body’s prot…
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78 | Struggling with Classroom Disruptions? 3 Truths to Help You Stay Calm and Handle Unruly Behavior
7:55
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Feeling drained by classroom disruptions and unruly behavior? In today’s episode, we learn 3 faith-based truths that will help you stay calm, tap into God’s strength, and handle the chaos with grace. These practical, biblical insights will equip you to meet your students with patience and love, no matter what challenges arise. You’re not alone in t…
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The #1 Obstacle Preventing You From Setting Healthy Boundaries
34:53
34:53
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Are you struggling to set boundaries because you're afraid of being seen as mean? Boundaries are essential for maintaining mental health and personal peace, especially for highly sensitive people. Fear of being harsh often prevents HSPs from setting the limits they need, leading to exhaustion and resentment. By learning to overcome this fear, we ca…
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Welcome to do you have an anxious attachment podcast, where I explore how early life experiences can shape the way we connect with others as adults. In this episode I discuss one of the most common yet misunderstood attachment styles, the anxious preoccupied. unpacking the emotional and behavioural signs, how it manifests in relationships, and how …
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Navigating Rejection Sensitivity Dysphoria (RSD) & ADHD
9:42
9:42
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In this episode I dive into Rejection Sensitivity Dysphoria (RSD), a little known but powerful challenge faced by many people with ADHD. Explong how RSD manifests, how it impacts daily life, relationships and self esteem. Tune in to learn practical coping strategies and how to support those with RSD.…
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In today’s podcast, we’re talking about force versus flow in your business. In many ways, these two concepts are parallel to the “feminine vs masculine” view of how business is run. Historically, men have been the ones who have run businesses and made all of the rules for how businesses should look. This is part of the reason business feels heavy a…
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Full text: https://www.pecanphilosophy.com/writing/the-soulmate-yearning Eggshell Therapy and Coaching: eggshelltherapy.com About Imi Lo: www.imiloimilo.com Instagram:https://www.instagram.com/imi_lo_/ Newsletters: https://eepurl.com/bykHRz Disclaimers: https://www.eggshelltherapy.com/disclaimers Trigger Warning: This episode may cover sensitive to…
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Ep 114: What If You've Already Forgiven Your Parents - or There's Nothing to Forgive Because You Had a Happy Childhood?
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Send us a text Relationships with our own parents can get messy. Especially if you see you started repeating some of their parenting mistakes, but just can't stop yourself. So this podcast episode is for you if you: - had a happy childhood, no trauma, your parents just yelled - or your parents were not even yelling, but had you as their "safety bla…
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Dr. Jessica Higgins On Mastering Mental Load for Empowered Relationships
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We explore the concept of mental load in long-term relationships and how it can become imbalanced with our guest, empowered relationship psychologist and host of the Empowered Relationship Podcast, Dr Jessica Higgins. Key Takeaways Defining Mental Load. Defining Mental Load in Long-Term Relationships The Impact of Imbalanced Mental Load. The Role o…
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ADHD Unfiltered: Navigating Life with Impulsivity
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In this short episode with TransformedPod, we take a deep dive into impulsivity—the gut reactions, the spur-of-the-moment decisions, and the split-second choices that those with ADHD often face. Why do we spend impulsively? What’s going on in the brain when impulsivity takes over? Whether it’s overspending, awaiting a diagnosis, or just knowing you…
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Ep 113: Taking Care of High-needs, High-sensitive Children, While Staying Calm (even when burnout, and gender identity shift get in the mix)
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Send us a text How did a single mom with a high-needs, high-sensitive child manage to stop yelling? She read all the parenting books, even started studying childhood psychology at the university, coaching parents on how to stay calm... and yet, she was exploding and raging. How did she manage to heal and become a calm, loving mom, despite the gende…
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Overcoming Adverse Childhood Experiences with Donna Jackson Nakazawa
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5:15
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Adverse Childhood Experiences (ACES): "That dysfunction can give us the message that I am not okay." Donna Jackson Nakazawa is an award-winning science journalist and speaker. This audio is from her video interview for the Anxiety Super Conference. She comments about some early experiences: "Because of that household dysfunction, our brains do a co…
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