Best Tutku Podcasts (2024)

1
The best creative advice I ever received 12:53

13d ago12:53

12:53

Hello! On today’s episode of Create Shift I’m telling you the bizarre story of how I got the best creative advice I ever received, how I didn’t even realise that’s what it was for years (because honestly it kinda pissed me off) and I’m letting you know what that advice was. Links, references, resources * My Alchemy single session coaching package i…

1
Procrastination and creative work 18:18

26d ago18:18

18:18

Welcome to another episode of Create Shift. In today’s solo episode I’m diving into the topic of procrastination. Is it a helpful part of the creative processes, a block to be battled through and overcome or perhaps neither of those? If you feel like procrastination is something you’ve come up against many times, this episode will offer you a fresh…

1
Episode 43: Heatwave Disco 1:48:43

1M ago1:48:43

1:48:43

Episode 43 features our usual round-ups, punctuated by a sizzling heatwave playlist! This episode was recorded remotely and originally broadcast on Soho Radio on Saturday 13 July 2024. Co-presented by Salena Godden, Amah Rose Abrams, and Matt Abbott. Follow us on Instagram and Threads: @roaring20sradio…

1
Following your own creative path with Kimberly Kuniko 56:05

2M ago56:05

56:05

It’s time for another episode of the Create Shift podcast! I hope you enjoy listening to this conversation with my guest Kimberly Kuniko (aka Lacelit). This is a beautiful conversation filled with magic all about creativity, the ‘rules’ around it and our mutual desire to abandon them. If you’re in a place where you feel your artistic identity is sh…

1
Ambition, integrity and slowing down with Tutku Barbaros 1:01:49

4M ago1:01:49

1:01:49

Welcome back to the Create Shift podcast. It’s been a little while since I released a new episode, and even longer since I did an interview. I’m so excited to share today’s interview episode with writer Tutku Barbaros. Tutku is a writer – across forms – of Turkish Cypriot heritage from south-east London. She is an alumna of the Royal Court Writers'…

1
Episode 42 with Tutku Barbaros 1:55:50

6M ago1:55:50

1:55:50

Monthly Soho Radio show for art, culture, books, poetry, and activism. Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This month's guest is superb writer Tutku Barbaros! Originally broadcast on Soho Radio on Saturday 24 February 2024. Follow us on Instagram, Threads, and X.

1
Discover the magic of going with your own flow 22:59

7M ago22:59

22:59

It’s another episode of Create Shift! In this episode I am talking about: * My practice of flowing with the energy of nature & resistance felt towards this * The magical things that happen when we start to trust our own intuition and flow (lessons learned from my own experience & my clients’) * Building up evidence that going with your own flow (an…

1
Episode 41: Roaring into 2024 2:01:02

7M ago2:01:02

2:01:02

A monthly Soho Radio show: roaring about art, culture, poetry, books, and activism! Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This episode was originally broadcast on Soho Radio on Saturday 27 January 2024. Follow us on Instagram @roaring20sradio!

1
A slow and intentional new year 19:01

7M ago19:01

19:01

It’s so easy to get caught in the ‘new year new you’ energy that society pushes on us. Easy to feel full of ‘shoulds’ and bad about not having started all the things yet. Here’s my alternative to all of that. A reminder that January is not nature’s new year, and it’s okay to (good, even) to take things slow. Mentions: The Almanac: A Seasonal Guide …

1
Episode 40 with Richard Milward 1:57:30

9M ago1:57:30

1:57:30

Monthly Soho Radio show: roaring about art, culture, books, poetry, and activism. Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This episode saw novelist Richard Milward join Salena and Amah-Rose in the studio! Originally broadcast on Soho Radio on Saturday 2 December 2023.

1
Gender Based Violence Series Episode 5 | Women’s Agency: Voices from the Field with Nupur Ray and Professor Diane Fox 1:00:15

9M ago1:00:15

1:00:15

By Collaborative Social Change

1
Episode 39 with Safiya Kamaria Kinshasa & Livia Kojo Alour 1:54:15

9M ago1:54:15

1:54:15

Monthly Soho Radio show roaring about art, culture, books, poetry, and activism in the 2020s. Presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This month's show saw Salena and Amah-Rose joined by Safiya Kamaria Kinshasa and Livia Kojo Alour. Originally broadcast on Soho Radio on Saturday 4 November 2023.…

1
Who are we making our art for? 21:28

9M ago21:28

21:28

In this episode of Create Shift I’m talking about the ‘other’ in our creative processes. Asking, who are we making our art for? When is this ‘other’ actually useful to think of, and when isn’t it? Often I find we can get caught up in thinking about this ‘other’ and it can become detrimental to our practice. Today I’m offering a few different ways t…

1
Episode 38 with Kalaf Epalanga 1:58:11

10M ago1:58:11

1:58:11

Monthly Soho Radio show: roaring about the very best art, culture, books, poetry, and activism. Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This episode was pre-recorded at Soho Radio in London and originally broadcast on Soho Radio before being uploaded as a podcast.

1
Trauma sensitive theatre & performance making 25:11

10M ago25:11

25:11

The beta version of my Trauma Sensitive Theatre & Performance Making Course is now available to sign up to. Find all the information here. In this episode of the podcast I talk about why I think it’s absolutely vital for theatre and performance making spaces to be trauma sensitive. I hope you can join me on the course. https://ellenfranklyncarr.com…

1
A rant on 'feathering your own nest' 20:53

11M ago20:53

20:53

My podcast Create Shift is back! Expect supportive and inspiring conversations at the intersection of creative and artistic practice, holistic wellbeing and entrepreneurship. I love sending audio notes to my coaching clients in our weekly check in spaces, and I’m always recording my own notes and ideas. So, getting back to the podcast was naturally…

1
Monica Macias on the Making of ”Black Girl from Pyongyang: in Search of my Identity” 1:26:06

1y ago1:26:06

1:26:06

Collaborative Social Change is delighted to announce the release of our very own Monica Macias’ biography, Black Girl from Pyongyang: In Search of My Identity. As the daughter of Equatorial Guinea’s first president, Macias faced extraordinary experiences including being raised by the first family in North Korea, which served as the launching pad fo…

1
Episode 36: Summer Sounds with Art & Poetry 2:10:48

1y ago2:10:48

2:10:48

Monthly Soho Radio show: a hefty dollop of art, culture, books, poetry, and activism! Presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This show was pre-recorded by Amah-Rose at Soho Radio's studios in London and originally broadcast on Saturday 17 June 2023.

1
GBV Series Episode 5 - Understanding Violence against Women: Some Recent Reflections with Nupur Ray and Dr. Krishna Menon 1:08:58

1y ago1:08:58

1:08:58

In this latest episode of our series on gender based violence, Nupur Ray is joined by Professor Krisha Menon to discuss contemporary issues and challenges in understanding violence against women in India with connections to global contexts. Dr Menon is a professor in Gender Studies and former Dean at the school of Human Studies, Ambedkar University…

1
Episode 35 with Dean Atta & Swedish Vanessa 2:02:12

1+ y ago2:02:12

2:02:12

Monthly show on Soho Radio: roaring about the best art, culture, poetry, books, and activism. Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This month's special guests are Dean Atta and Swedish Vanessa! Originally broadcast on Soho Radio on Saturday 22 April 2023. Follow us on Twitter and Instagram.…

1
Reclaiming Agency and Bodily Autonomy: Women’s Voices from Iran (Part 2) 27:20

1+ y ago27:20

27:20

As the women-and-youth led revolution continues in Iran, young Iranians across diaspora communities are proactively educating themselves and others on the history of the women's rights movements in Iran and women's role in the current push for regime change. Join Dr. Nupur Ray and Nousha Nematzadeh for the second half of their conversation about wo…

1
Episode 34: Spring Equinox with Dark Horses 2:14:43

1+ y ago2:14:43

2:14:43

A monthly Soho Radio show - roaring about art, culture, books, poetry, and activism. Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This episode features a live studio interview with Dark Horses. Originally broadcast on Soho Radio on Saturday 23 March 2023. Twitter/Instagram: @roaring20sradio…

1
Reclaiming Agency and Bodily Autonomy: Women’s Voices from Iran 22:24

1+ y ago22:24

22:24

As the women-and-youth led revolution continues in Iran, young Iranians across diaspora communities are proactively educating themselves and others on the history of the women's rights movements in Iran and women's role in the current push for regime change. Join Dr. Nupur Ray as she engages a young Iranian-Canadian female social activist and law s…

1
Episode 33 with Rich Hardisty 1:56:31

1+ y ago1:56:31

1:56:31

Your monthly dose of art, culture, books, poetry, and activism. Presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. Episode 33 features a live studio appearance from comedian Rich Hardisty ahead of his 'Silly Boy' UK tour. Originally broadcast on Soho Radio on Saturday 25 February 2023.

1
Episode 32 with Sybil (Julia Davis & Mercedes Grower) 2:01:20

1+ y ago2:01:20

2:01:20

The monthly Soho Radio show for art, culture, books, poetry, and activism. Co-presented by Salena Godden, Amah-Rose Abrams, and Matt Abbott. This episode features Sybil (Julia Davis and Mercedes Grower) as live studio guests. It was recorded at Soho Radio in London and originally broadcast on Saturday 28 January 2023.…

1
Lisa de Jong on the menstrual cycle, stress & burnout 36:16

1+ y ago36:16

36:16

In today's episode Ellen is joined by returning guest Lisa de Jong to discuss all things menstrual cycle. Lisa de Jong is a health coach specialising in the menstrual cycle, chronic pain, and trauma. She works with clients 1:1 all around the world and is also a training provider of a globally accredited menstrual cycle coaching professional trainin…

1
Pt2 Nutrition, Stress and Burnout with Emma Newlyn 49:01

1+ y ago49:01

49:01

Today’s episode is part 2 of Ellen being joined by returning guest Emma Newlyn discussing all things nutrition, stress and burnout. If you haven’t listened to part 1 yet we suggest you head over to that and listen first and then come back to this one. In this episode Emma dives more deeply into specific vitamins that can support our ability to deal…

1
Episode 31 with Rookes & Hettie Judah 1:57:10

1+ y ago1:57:10

1:57:10

Your monthly fix of art, culture, books, poetry, and activism. Episode 31 was recorded and broadcast live from Soho Radio on Saturday 19 November 2022. Hosted by Salena Godden, Amah-Rose Abrams, and Matt Abbott, this episode featured guest appearances from Rookes and Hettie Judah.

1
Pt1 Nutrition, stress and burnout with Emma Newlyn 41:38

2y ago41:38

41:38

In today’s episode Ellen is joined by returning guest Emma Newlyn. Emma is a naturopathic health coach, yoga teacher, holistic therapist & writer. She specialises in blending ancient wisdom and modern wellness in her Whole Health consultations and coaching with clients, as well as leading educational courses teaching others how to bring Ayurveda, T…

1
The number one thing to do if you want to be more productive 17:14

2y ago17:14

17:14

In this episode we’re talking about the number one thing to do if you want to be more productive. This may surprise you, and it certainly isn’t one of the productivity hacks or tips that are so often shared. What we’re talking about here is trust. We discuss how self-trust, and trust of those you work with is SO important and how not having trust c…

1
Episode 30: Black History Month special with Rick Dove & Tice Cin 1:59:59

2y ago1:59:59

1:59:59

Monthly show on Soho Radio: roaring about art, culture, books, poetry, and activism. Episode 30 was presented live from Soho Radio in London by Salena Godden and Matt Abbott. This year's Black History Month special features Rick Dove and Tice Cin as live studio guests. Originally broadcast on Soho Radio on Saturday 22 October 2022. Follow us on Twi…

1
The importance of meeting yourself as you are each day 31:20

2y ago31:20

31:20

In this episode of Create Shift we’re discussing how important it is to acknowledge that as humans, we can’t be expected to be the same each day. It’s much better to practice meeting ourselves as we are each day, and this can help our interactions with other people too. We discuss how doing this can support us in our working days, and in our manage…

1
How helpful is it to feel in control? 19:30

2y ago19:30

19:30

In today’s episode we discuss the notion of being in control, and the paradox that what’s helpful is working on controlling what you can control (usually yourself) and remembering that you can’t control anything else. We talk about how creating a sense of being in control of some things can be supportive for our nervous systems, and create a sense …

1
Gendered Violence Series Episode 3: Gender Based Violence and Climate Change 1:02:02

2y ago1:02:02

1:02:02

In this third episode of our series exploring the nature and causes of gendered violence, Dr. Nupur Ray is joined by Emily Sample to discuss the intersection of gender based violence and climate change. Dr. Nupur Ray is a Consultant and Advisor at Collaborative Social Change and Associate Professor at the Department of Political Science, Kamala Neh…

1
Episode 29: New Season with Hettie Judah 1:58:07

2y ago1:58:07

1:58:07

Episode 29 of Roaring 20s Radio, presented by Salena Godden and Amah-Rose Abrams. Originally broadcast live on Soho Radio on Saturday 24 September 2022. Featuring an interview with art critic and author Hettie Judah plus Matt Abbott's usual round-ups.

1
Connecting to the more than human world with Agnes Becker 40:57

2y ago40:57

40:57

In today’s episode Ellen is joined by guest Agnes Becker of We Are Stardust. They discuss the concept that we’re burnt out people living on a burnt out planet, and the role re-connecting with nature has to play in our own recovery. Agnes Becker is an artist, science communicator and creator of We Are Stardust - a place where art and science colli…

1
Gendered Violence Series Episode 2: Understanding Gendered Based Violence in India: Debates and Dilemmas 45:03

2y ago45:03

45:03

Join CSC's Gendered Violence Series host Dr. Nupur Ray and Professor Bijayalaxmi Nanda as they unpack the central debates and dilemmas of gendered-based violence in India. Dr. Nanda joined Miranda House in 1993 and is a Professor in the Department of Political Science. She is currently the Principal of the college. She received her Ph.D from the Ce…

1
Avoiding burnout when you're an employer 22:28

2y ago22:28

22:28

This episode is the third in our 3 part mini-series on ways to avoid burnout. In this part we’re exploring ways to avoid burnout when you’re an employer and responsible for others as well as yourself. We touch on several areas to consider and connect with when you’re considering burnout on an organisational level, and wanting to create a working cu…

1
Episode 28 with Sam Moore plus Journey to Nutopia 1:51:23

2y ago1:51:23

1:51:23

Episode 28 of Roaring 20s Radio features an interview with writer and editor Sam Moore plus some live recordings from Journey To Nutopia. Originally broadcast on Soho Radio on Saturday 2 July 2022. Presented by Salena Godden, Amah-Rose Abrams and Matt Abbott.

1
Ways to avoid burnout if you're employed 22:47

2y ago22:47

22:47

This episode is the second in our 3 part mini-series on ways to avoid burnout. In this part we’re exploring ways to avoid burnout when you’re employed. We touch on several areas to consider and connect with when you’re working for somebody else and wanting to create a working life that doesn’t lead to burnout. Hopefully this will give you some insp…

1
Self-employed: ways to avoid burnout 20:14

2y ago20:14

20:14

This episode is the start of our 3 part mini-series on ways to avoid burnout. In this first part we’re exploring ways to avoid burnout when you’re self-employed. We touch on several areas to consider and connect with when you’re working for yourself and wanting to create a working life that doesn’t lead to burnout. Hopefully this will give you some…

1
Gendered Violence Series Episode 1: The Basics Featuring Dr. Nupur Ray, Dr. Tutku Ayhan 1:09:21

2y ago1:09:21

1:09:21

This is the first episode of a brand new series in which a range of speakers will examine the nature and causes of gendered violence. This first episode features Dr Nupur Ray and Dr Tutku Ayhan, and is moderated by Dr Saghar Birjandian. For more information about CSC, visit our website, as https://www.collaborativesocialchange.org/…

1
Embodiment and why re-connecting to your body is important in burnout recovery 19:18

2y ago19:18

19:18

In today's episode of Create Shift we're sharing our experiences with re-connecting to our bodies, and discussing how this is vital for burnout recovery. We chat about how Western society can be very much neck up, and how this is detrimental to human wellbeing. We also offer some guidance around re-connecting with your body. Thanks for listening! E…

1
What if you lived a life you didn't need a holiday from? 13:03

2y ago13:03

13:03

What would it be like to live a life you didn't need a holiday from? How would that feel? And how does the thought of that make you feel? This is what we're discussing in today's episode of the podcast. It's a powerful and provocative question that can get us really thinking about the way we live, the way we want to live and changes we might want t…

1
Is your ambition harming your wellbeing? 16:58

2y ago16:58

16:58

Today we're talking about ambition. A really important, and often sticky, topic when it comes to burnout recovery and moving out of the cycle of burnout. Inspired by what Jamie Varon writes in her book about no longer allowing her ambition to be bigger than her wellbeing, we're talking about letting go of ambitions when they're harmful to your well…

1
Ellen's burnout story 27:59

2y ago27:59

27:59

As The Good Space shifts direction to focus on supporting healing from burnout, we bring you a bit of a different episode. Kate interviews Ellen today, as she shares her story with burnout over the past decade and how she got to a place of recovering from being stuck in the burnout cycle. For full show notes including any links and resources refere…

1
CSC’s First Birthday with Cancel Rent DC - Ft. Patrick Gregoire and Veronica Mosqueda 1:38:48

2y ago1:38:48

1:38:48

On 23rd April, we hosted a discussion with two excellent organizers from Cancel Rent DC, Patrick Gregoire and Veronica Mosqueda. Patrick and Veronica shared their experiences working within the coalition, talking through challenges and successes, and imparting lessons learned to better equip us all to organize and fight for our local communities Fi…

1
I felt like a permanent failure until I realised this 14:40

2+ y ago14:40

14:40

In this solo episode Ellen shares a recent learning she had about following a path that wasn't hers. She shares how, when we let go of the achievements we're measuring ourselves against and embrace our own paths, the weight of perceived failure can fall away. She also shares about a current special offer we're running on our coaching packages. You …

1
Ambition for everyday magic. 12:53

2+ y ago12:53

12:53

In a world where we're constantly told to strive for more, bigger, better we think it's vital to slow down & to ask ourselves "is that ambition actually mine?" In this episode Ellen shares a powerful quote she recently stumbled across that encouraged her to reflect on ambition, everyday magic & the importance of making sure our ambitions are actual…

1
Productivity is not a stick to beat yourself with! 18:48

2+ y ago18:48

18:48

In this episode we're discussing productivity, our relationships with it and how we're reframing our beliefs around it. If you feel like the way our society views productivity is messed up and needs to change, this is the episode for you! May it help you on your way to unhooking from the drive to constant productivity that's drilled into us from an…

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