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Balancing Wellness

Vegan Strong And Fit

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Welcome to the Balancing Wellness podcast!! Hosted by Ashley and Yuri Barber, co-owners of Vegan Strong And Fit and certified fitness, nutrition and wellness experts. This show was created to show you that regardless of where you are in your journey you deserve balance. Each week we we will be here to inspire, educate, and motivate you both mentally and physically! We are here to encourage you to remain grounded and balanced in all aspects of life. Balanced Being is only the beginning. Follo ...
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The Find Your STRONG Podcast

Jennifer Van Barneveld-Pe

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Learn and be your best and strongest self with Elite Body Transformation Coach and President of STRONG Fitness Magazine Jennifer Van Barneveld-Pe (aka Coach JVB). Each week Jenny will give you an inspirational guest, a story or a “pep-talk” of how to build stronger bodies, stronger minds, and stronger relationships. Since becoming a personal trainer almost twenty years ago, Jenny has overcome an eating disorder, job loss, financial desperation, entrepreneurial growing pains and multiple misc ...
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Build a strong, healthy body that’s sustainable for you and the planet. Kate Galli from strongbodygreenplanet.com shares short, actionable solo shows and longer form chats where we cut through all the complicated, conflicting and confusing health advice and make living a healthy plant based #plantstrong (!) lifestyle simple and sustainable.
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SoFlo Vegans Podcast brings you discussions with vegan experts from around the globe. Topics include health, the environment, animal advocacy, and spreading compassion. Sean Russell is the founder and host of SoFlo Vegans, an organization created to help make South Florida a global hotspot for veganism. Podcasts are released weekly in 12 episode seasons with periodic breaks in between episodes and seasons based on the time of the year. Past guests include Earthling Ed, Ingrid Newkirk, Torre ...
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The Vegan Body Coach Podcast, hosted by Vegan trainer and gym owner, Jaxon Burton, brings you evidence based, rational conversations with experts, coaches and other cool humans covering everything from protein and creatine to mastering the barbell and running a marathon.
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It’s hard to have open conversations about the reality of eating animal products — whether omnivorous, vegetarian, vegan, or something else entirely. On “Meatless,” Alicia Kennedy talks with chefs, writers, and more about how their personal and political beliefs determine whether or not they eat meat. How do identity, culture, economics, and history affect a diet? Join Alicia and her guests as they discuss why people eat, how they eat, and where ethics, politics, cultural identity, and anima ...
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Plant Empowered Fitness

Tamara Marie, Plant-Based Nutrition & Fitness Coach

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For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpt ...
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The Women's Fitness Podcast

Iszi Lawrence & Kelly Bakewell PT

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Women are not Mini Men! Kelly Bakewell PT and Iszi Lawrence are passionate about encouraging all women to get fit and strong. Each week they answer your questions tailored to support your fitness goals. You might also have a giggle or two too.
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Real Men Eat Plants

Real Men Eat Plants

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Welcome to Real Men Eat Plants, the definitive podcast for men venturing into the vibrant world of plant-based living and the women who support them. Hosted by Bryan Dennstedt, founder of Real People Eat Plants, this groundbreaking show challenges the traditional notions of masculinity and diet, proving that strength, health, and vitality can thrive on a plant-based foundation. Whether you're a man curious about vegan living, seeking to enhance your health and fitness, or a woman desiring to ...
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Thinking 2 Think

Michael Antonio Aponte

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How to support what we are doing: https://maaponte.substack.com/ This is Thinking 2 Think the Critical Thinking podcast where we analyze topics such as Civics, History, Culture, Philosophy, Politics, business, and current events through a critical thinkers lens. I am your host, the social studies educator Michael Antonio Aponte also known as Mr. A. About the host: A successful author, motivational speaker, and educator, Michael Antonio Aponte (M.A. Aponte) empowers individuals via critical t ...
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Welcome to The Plant Fueled Podcast! I'm Dr. Cass Warbeck—a family medicine resident, plant-based athlete, and vegan advocate. Join me for engaging conversations with physicians, athletes, researchers, and leaders in sport performance, nutrition, and lifestyle medicine. Together, we're unlocking the keys to optimizing your health and taking your performance to new heights.
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There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
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This is the Eat Real to Heal Podcast with Nicolette Richer, where you'll learn how to use organic, plant-strong, whole foods as medicine to reverse hundreds of so-called 'incurable' chronic degenerative diseases - such as infertility, diabetes, heart disease, autoimmune disorders, skin issues, depression and other mental health challenges, cancer and more. This podcast is a mix of real healing-hero stories, conversations with leading scientists and doctors, and the how-to's to reverse diseas ...
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Get Obsessed : With Living Your Best Life

Julie Lokun, Mika Altidor and Tia Morell Walden

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❤️Reach Out To Us on Instagram- @getobsessedpodcast 📺Watch us LIVE on YouTube: https://www.youtube.com/c/CrownAndCompass ✨LEARN MORE AT Home | Obsessedwith Life (getobsessedpodcast.com) WE ARE OBSESSED WITH HUMANS ON THE VERGE OF CHANGE 🔑Are you someone on the verge of change? We want to hear from you! Message us on Instagram- @getobsessedpodcast CHECK OUT THE 1% Better Daily Journal Here- 💖TELL US WHAT YOU THINK--DM us on Instagram: @getobsessedpodcast Follow US on YOUTUBE @obsessedpodcast ...
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show series
 
Life coaching can be a transformative experience, offering guidance, support, and the tools necessary to achieve personal and professional goals. Our journey with life coach Janelle Brown, star of the hit show "Sister Wives," has been nothing short of extraordinary. Janelle's unique approach, combining empathy and practical strategies, has helped u…
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Janelle Brown Is An Amazing Coach- and coaching can be an incredible tool of you find the right coach like Janelle/ www.strivewithjanelle.com Investing in yourself isn't just about money. It encompasses a broad spectrum of actions, including dedicating time, effort, and resources towards self-improvement. When you invest in yourself, you are essent…
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Gary Vaynerchuk, often referred to as Gary Vee, is a name synonymous with entrepreneurship, social media marketing, and personal branding. His journey from a family-owned wine business to becoming a digital marketing mogul is nothing short of inspirational. Let's delve into how Gary Vaynerchuk became an iconic figure in pop culture, business, and m…
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Alexis Keith, our favorite teen manifestor and host of the Manifest Magic podcast, was born into a world of manifesting. With a passion for guiding teens, kids, and parents, Alexis is on a mission to show the next generation how to manifest their wildest dreams. Through her podcast, she shares powerful tools and insights that help families embrace …
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! In this special episode of the Real Men Eat Plants podcast, host Bryan Dennstedt welcomes Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG). Paul shares his incredible story of reversing heart disease through a whole food, plant-based diet, which helped him avo…
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I’ve spoken to many impressive vegan athletes and yet during this conversation with Brendon Bale, co-founder of Green Gazelles, the World’s First Vegan Rugby Club, I released what is really unique about the club. Green Gazelles are busting vegan stereotypes with a supportive team spirit. I grew up in New Zealand. Where rugby is a religion. Where yo…
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Whitney, broadcasting from a Cracker Barrel parking lot in Illinois, shares her journey back to Colorado, following a trip to Cleveland for a family memorial. Discussing the nuances of van life, accessibility challenges at amusement parks, and considerations about carrying a gun for safety, Whitney delves into her experiences with neurodivergence a…
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Tim Kaufman is an exceptional story teller… and WOW does he have a powerful story to share with us today. Tim’s journey from addiction and immobility to athleticism and wellness inspires hope and might well ignite the first small step of life-changing action. His book, ESCAPE – Breaking Free From A Self-Made Prison reveals in excruciating detail ju…
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Discover the transformative power of confronting the secrets we keep and how facing our deepest truths can lead to unparalleled personal growth and freedom. The Get Obsessed Podcast delves into stories of passion, resilience, and transformation, bringing you conversations that inspire and ignite the fire within. In this episode, we sit down with Ch…
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Whitney shares her experiences traveling in her new van from Los Angeles across the country with her dog, Evie. She talks about the sense of grounding and clarity she feels on the road, the mental challenges she's faced, and the balance she's trying to achieve between work and relaxation. Whitney reflects on her neurodivergence and the evolving und…
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The Political Gut: Quantum Nutrients, Two Brains, Upside-Down Diets, is a book that explores the intersection of food, politics, and personal well-being, offering readers a guide to reclaiming control over their health and ultimately how they perceive reality. Now that sounds like a bold claim. However I found former professional artist turned well…
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Informed by the strongest evidence, nutritionist Rohini Bajekal works with clients all around the world to transform your hormonal health and the diversity of plants in your diet. Some of the concerns Rohini helps her clients address include: Women struggling with reproductive health conditions such as Polycystic Ovarian Syndrome (PCOS), Irregular …
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🌟 Meet Michael Post: A Master of Meditation, Vibrational Healer, and Advocate for Feminine Energy 🌟 Michael Post is more than just a meditation master—he's a beacon of resilience and transformation. With over 25 years of experience, Michael has dedicated his life to guiding others on the path of self-realization through the power of feminine energy…
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Send us a text This conversation is with Alex “Finisher” Font, a professional MMA fighter based out of Chalon sur Saone, France where he runs his own combat gym, Power Training Center. Alex has been vegan for almost a decade and throughout that time has amassed over 100 professional fights with a record of 98 wins, 11 loses, and 2 draws. He is also…
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Chef AJ has been devoted to a plant-exclusive diet for 47+ years! A chef, culinary instructor, and professional speaker, she is the author of the popular book Unprocessed: How to Achieve Vibrant Health and Your Ideal Weight, which chronicles her journey from an obese junk-food vegan faced with a diagnosis of pre-cancerous polyps, to learning how to…
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Send us a Text Message. In this episode of "Thinking 2 Think," we explore war and the devastating conflicts that have torn apart South Sudan and Uganda. From the brutal civil wars in South Sudan to the terror inflicted by the Lord's Resistance Army in Uganda, we examine how political and ideological battles turn deeply personal and dehumanize entir…
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! Today, Bryan dives into the world of animal advocacy and veganism with three distinguished guests: Paul Chatlin, founder of the Plant-Based Nutrition Support Group (PBNSG); Jonathan Balcombe, renowned scientist and author; and Maggie Herskowitz, acclaimed storyteller and scientist. T…
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⭐Heather Krueger's story starts with an almost terminal diagnosis of liver disease. At 25 years old she was diagnosed with stage 4 autoimmune liver disease and was given 2 months to live. What happens next is the story only the Hallmark Channel can do justice with. She lived and married her donator. The story was a fairy tale, with twists and turns…
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Listen up ladies! This one's for you if you are starting to feel the effects and onslaught of perimenopause. Oh that joyful time when we get to and beyond 40 when our bodies start to change and evolve; it’s inevitable but Jenny is here to provide some insight and support. This week she shares her learnings from her own experiences, as she elaborate…
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Co-founders, of Vegan Visibility Productions, Kathleen Gage and VLynn Hawkins envision a future where businesses play a pivotal role in creating a positive impact on the world. They are on a mission to raise awareness about all aspects of the plant-based vegan lifestyle and movement by introducing individuals, companies, and organizations to The Ve…
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Whitney opens up about her recent experience with ADHD management, including adjusting her medication with the help of her psychiatrist. She talks about the challenges, such as dealing with dysphraxia and the emotional impacts of feeling different. Whitney also shares her decision to buy a camper van for her upcoming annual road trip, detailing the…
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In this episode of the Plant Empowered Fitness podcast, host Tamara Marie sits down with the inspiring Donnetta Gardner, a 56-year-old vegan bodybuilder. Donnetta shares her incredible fitness journey, proving that age is just a number when it comes to achieving peak physical condition. Despite starting her bodybuilding journey in her 50s, Donnetta…
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Myth busting alert: Muscle does not turn into fat. If you’ve heard this - it’s simply not true. Jenny is here with us one on one this week to break down the science of what’s really going on with our muscles when they’re used or neglected. So, how can we build and maintain muscle as we age? This is the burning question for women, because biological…
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The stark reality is that humans are eating more meat than ever. That even when made aware of the horrific abuse and environmental destruction caused by traditional animal agriculture, most people will prioritise their personal taste and convenience. Most people will keep eating animals. Paul Shapiro is the author of the national bestseller Clean M…
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While cardio has it’s place, it is not the be all and end all of weight loss and body transformation. Contrary to years of popular opinion and conventional beliefs, doing hours upon hours of cardio will not give you the lean and tight body you have your heart set on. Through her years coaching thousands of women, Jenny has learned that weight train…
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Manifesting your dreams into reality is more than just wishful thinking—it's about taking concrete steps towards your goals with unwavering belief. Real manifestation involves a blend of intention, action, and resilience. Embracing the power of failure is crucial in this journey. Failure is not a setback but a powerful teacher that shapes your path…
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Whitney shares updates about her mental health, creative blocks, and the significance of physical and emotional therapy in her life. She gets vulnerable about content creation and her recent experiences with ADHD diagnosis and medication. She reflects on the challenges of self-awareness, body image, and the journey of exploring neurodivergence. Add…
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Live Your Healthiest Life is a deliciously unique cookbook that shares the weight loss journeys of two people from different countries and cultures who have beautifully adapted their family recipes to whole-food, plant-exclusive recipes without added salt, oil, and sugar. Shayda Soleymani lost 120 lbs. Gustavo Tolosa lost 70 lbs. They both found a …
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Send us a Text Message. In this urgent and insightful episode of "Thinking 2 Think," we delve into the shocking assassination attempt on former President Donald Trump during a rally in Butler, Pennsylvania. We explore how the intense demonizing rhetoric and legal battles have fueled a dangerous emotional and mental state among the population. We'll…
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This conversation is for those who want to get healthy beyond 40, yet also applicable to us all. Michele Riechman is a personal trainer, yoga teacher, and health coach with her doctorate in physical therapy. When prioritising her own health took a back step as a busy mum, Michele decided some exercise is better than no exercise and today she ... RE…
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Vegan bodybuilder Katelin Bridges talks about her journey to becoming a healthy vegan after having a child and eating a low-protein ominvore diet. She shares... 😳 her biggest mistake going vegan 🌱her favorite plant-based protein sources 👍🏽how to be successful when pursuing fat loss long-term You'll also here about her experience going from a fit ve…
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🌱🔊 Welcome to another episode of the Real Men Eat Plants Podcast! 🥦💪 Today, Bryan explores the intersection of veganism and fitness with distinguished guests: Karina Inkster, a veteran fitness and nutrition coach; Robert Cheeke, a pioneer in vegan bodybuilding; Maxime Sigouin, the founder of Fit Vegan Blueprint; Geoff Palmer, a veteran vegan bodybu…
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Send us a text This conversation is with Kieren Lefevre. Kieren is a BJJ Performance Coach, Certified Personal Trainer, Strength & Conditioning Coach, ISSN-Sports Nutrition Specialist and self-professed jiu jitsu nerd. Simply put, he helps grappling athletes get strong, mobile, and reduce their risk of injury on the mats. We discuss: Common mistake…
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This conversation was such a joy. I asked all my questions about Calming The Chaos of Perimenopause and Bria Gadd, The Period Whisperer was incredibly knowledgeable, warm and compassionate. We discuss the significant shifts that happen during perimenopause. How to know it is time for help in perimenopause. Peri-Rage! Undeserved Weight Gain. Underst…
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Fitness is more than a past time for Rebekah, it is her passion. Rebekah recently left her legal career of 11 years to pursue a career as a fitness professional. Fitness has always been special to Rebekah, as it helped her during grief and past trauma - she used her workouts as a positive coping mechanism. In Spring of 2022, Rebekah took a leap and…
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Send us a text This conversation is with Tyler Huston. Tyler is a high performance coach with additional training as a first responder paramedic, addictions nurse, and respiratory specialist. He has spent years as a breathing coach working with clients and patients from all walks of life from physicians and professional athletes, to military and sp…
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Join us for a vibrant and joyous celebration of Pride Month as we embrace the spirit of living out loud! This special event will feature the charismatic Michael Munoz, a renowned advocate for LGBTQ rights, a dynamic storyteller, and a passionate food enthusiast. Michael, known for his engaging personality and culinary talents, will share his inspir…
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In this episode, Whitney recounts of her three-week trip exploring the national parks of Hawaii and American Samoa. She goes into detail on the planning process, the financial ease she experienced, and adventures had at nature spots like Maui's Road to Hana and American Samoa's island of Ofu. She also touches on personal milestones, such as paying …
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Liz Douglas is a home cook, new mum and the person behind the easy, familiar plant-based recipes of Glow Diaries. As someone who had always loved food and liked cooking, when Liz became vegan, the challenge of recreating old favourite meals was exciting. She was curious, inspired and started sharing her new favourite hobby on Instagram to prove tha…
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