Best Acc Certified Relationship Podcasts (2024)

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273: Overcome the Fear of Managing Emotions with 4 Empowering Truths 24:44

2h ago24:44

24:44

Let’s address the elephant in the room - many of us struggle with the fear of managing emotions. Fear often prevents us from working through our feelings and finding emotional healing. If you are afraid to manage emotions, tune in for the empowerment to address them. Join me today as I share 4 empowering truths that will give you permission to rela…

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30. Are Your Boundaries as Strong as Your Morning Coffee? ☕️ 13:36

2h ago13:36

13:36

Ever feel like setting boundaries makes you the "bad guy" in your relationships? Let's change that! In this episode of "Speak Honest," we're diving into the real talk about boundaries—what they are, why they matter, and how we can set them without feeling like we're letting everyone down. We get into the nitty-gritty of setting boundaries in our ev…

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Part 1: Meet the Trailblazer: Maximize Your Energy and Minimize Burnout 22:27

6h ago22:27

22:27

In this exciting episode of Goal Slayer, we’re diving into something new and powerful: the Goal Slayer Archetype Quiz! I’m thrilled to introduce you to this quiz designed to help you pinpoint where you’re getting stuck on your journey to slaying your goals. Ever wonder why you keep hitting the same roadblocks or falling into the same burnout traps?…

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272: Healing from the Shame of Unprocessed Emotions in Your Life and Relationships 28:05

7d ago28:05

28:05

Do feelings of shame come up when you think about processing your emotions? Do you find yourself turning to distractions because you don’t know how to deal with them? Today we are continuing the talk about managing emotions with an episode that I hope will empower you to make a change, begin healing shame, and start to learn how to manage your emot…

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29. How to Spot Red Flags in Relationships (and What to Do About Them!) 11:50

7d ago11:50

11:50

Ever catch yourself wondering if you’re missing some major red flags in your relationships? Or maybe you’ve noticed a few but weren’t quite sure what to do next? In today’s episode, we’re diving into the world of red flags—what they really mean, how to spot them, and most importantly, how to handle them like a pro without all the stress! You might …

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Swipe Right on Confidence: How to Attract the Love You Deserve with Dating Coach Bree Jenkins 55:46

5h ago55:46

55:46

In this lively and insightful episode of Goal Slayer, I sit down with the radiant Bree Jenkins, a relationship expert and therapist who’s all about helping you find love and confidence in the modern dating world. Bree's energy is contagious, and her wisdom on dating, relationships, and self-love is exactly what you need if you’re ready to step into…

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271: (New Book!) Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture 28:59

14d ago28:59

28:59

Did you know that building emotional confidence changes how you relate to yourself, other people, and God? I hear from so many different people about how they struggle with managing their emotions so today I’m sharing an inside look into my new book Emotional Confidence: 3 Simple Steps to Manage Emotions with Science + Scripture. Building confidenc…

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28. What to Do When You Want Two Different Things | Coaching Call with Lena 53:29

13d ago53:29

53:29

Ever find yourself torn between two conflicting desires? In this episode, I sit down with Lena, who beautifully navigates the complexities of wanting both certainty and adventure in her life. We explore how understanding your individual needs can help you create balance, even when those needs seem to pull you in different directions. You might want…

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Dream Jobs Don’t Exist: Here’s What Really Matters with Coach Danielle Roberts 54:40

2h ago54:40

54:40

In this episode of The Goal Slayer podcast, Kaitlin Anthony sits down with Danielle Roberts, a career coach with a fresh perspective on finding joy in the workplace and beyond. Whether you're stuck in a soul-sucking nine-to-five or overwhelmed by the demands of entrepreneurship, Danielle offers powerful insights on how to reclaim your happiness and…

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270: How Can We Help Our Teen Girls Understand Their Identity in Christ? with Hannah Conway 32:06

21d ago32:06

32:06

Many of us wonder how we can help our teenage daughters, sisters, nieces, friends or granddaughters live confidently in their identity in Christ despite cultural pressures. How can we positively influence our teen girls' mental health? In this episode author Hannah Conway shares her insight on how we can lovingly help our teen girls understand how …

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27. How Attachment Styles Influence Your Love Languages 17:59

21d ago17:59

17:59

Have you ever wondered how your attachment style might be shaping the way you give and receive love? In this episode of Speak Honest, Jenn dives into the fascinating connection between attachment styles and love languages. Whether you're familiar with these concepts or just getting started, Jenn explores how understanding both can lead to healthier…

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Why Balance is BS: Embrace Harmony and Thrive 20:41

8d ago20:41

20:41

In this episode, we’re tackling one of the most talked-about and elusive concepts in the world of ambitious women—balance. But here’s the kicker: I believe balance is total BS. Instead, I’m introducing you to a transformative way of thinking that could change your life—harmony. If you’ve been struggling to find that perfect equilibrium between work…

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269: How to Be More Playful When You’re A Control Freak 22:41

28d ago22:41

22:41

Many of us want a more joyful life and we’ve heard about the power of play as an adult. But what does that look like as a type-A woman, especially when it’s hard to release control, surrender and have fun? Join me as I share the power of letting go and how we can ease ourselves into play–for more happiness and freer you! WHAT YOU’LL LEARN: [03:25] …

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26. Mastering the Red Dot 🔴: Jenn's Toastmasters to TEDx Journey 42:11

1M ago42:11

42:11

Ever wondered what it takes to land a TEDx talk and own that red dot 🔴? In this episode, Jenn Noble dives into her TEDx journey alongside her friend, Jordan Harmon. They share their unique experiences from the initial application to the aftermath of their talks, highlighting how Toastmasters played a crucial role in their preparation. Whether you'r…

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Gold Medal Goals: Transforming the Impossible to Possible 19:39

13d ago19:39

19:39

In this exciting episode, host Kaitlin Anthony, takes you on a journey through the dazzling world of the Olympics, revealing how we can harness the mindset of elite athletes to achieve our own extraordinary goals. As Kaitlin reflects on her lifelong passion for watching the Olympics, she uncovers the traits and mentalities that set Olympians apart …

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268: How to Nourish Your Physical Self to Boost Your Mental Health 19:27

1M ago19:27

19:27

What if I told you that one of the best ways to boost your mental health has nothing to do with your mind? Our physical well-being is often overlooked when we are focusing on self-care for mental health but it can be the key to making a drastic change in our mental well-being! WHAT YOU’LL LEARN: [00:39] Your Body Is a Holy Temple That Affects Your …

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25. Fear of Upsetting Others | Coaching Call with Jo 30:58

1M ago30:58

30:58

Have you ever felt a knot in your stomach because you fear you've upset someone? In this episode of Speak Honest, I have a heartfelt conversation with Jo, a long-time client, about her ongoing struggle with the fear of upsetting others. Despite doing extensive work on her self-worth and understanding her core wounds, Jo still finds herself trapped …

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Human Design for Goal-Getters: Discover Your Hidden Superpowers with Nicole Laino 46:17

20d ago46:17

46:17

In this exciting episode of The Goal Slayer, host Kaitlin Anthony sits down with the incredible Nicole Laino, a true wizard in the world of Human Design. Nicole isn't just a Human Design expert; she's Kaitlin's coach and a pivotal force in her business and energy management journey. Together, they dive deep into the fascinating world of Human Desig…

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267: Bible Verses that Meet Your Emotional Needs for Love, Comfort + Purpose 34:30

1M ago34:30

34:30

Our emotional needs are what makes us human – and thankfully, God wants to help meet these needs. Today I am sharing Bible verses for emotional needs for love, comfort and purpose, and 3 ways we can use scripture as therapy. Friend, let these verses help you embrace daily joy! WHAT YOU’LL LEARN: [03:19] Emotional Need #1: The Need to Be Loved [07:4…

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24. Taming Intense Feelings with Somatic Experiencing 12:49

2M ago12:49

12:49

Have you ever felt overwhelmed by your emotions and struggled to manage intense feelings? In today's short episode of Speak Honest, we dive into the fascinating world of somatic experiencing. Discover the history behind this powerful technique, why it works, and how you can start practicing it to better manage your emotions. You might want to liste…

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From Bali with Love: Cultivating Confidence and New Friendships 27:38

27d ago27:38

27:38

Slay girl, slay! In this heartfelt and inspiring episode, your host, Kaitlin, takes you on a journey through the recent Bali retreat she led for 11 incredible women. As she reflects on this transformative experience, Kaitlin shares the power of saying yes to yourself and the profound impact of building a sisterhood of like-minded women. Immerse you…

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266: You Are Worth The Commitment To Yourself 36:22

2M ago36:22

36:22

Struggling to keep your commitments and stick to your goals? If you feel like something is in the way of you fulfilling your self-commitments, join me as I share my story of taking action steps to build the gift of commitment in your life! If you want to build mindsets that help you stay committed, make sure to download my new free training “10 Hab…

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23. Is It My Attachment Style or Are They Just an Asshole? | Coaching Call with Kim 35:51

2M ago35:51

35:51

Have you ever wondered if your relationship struggles are due to your attachment style or your partner's behavior? In today's episode, we dive deep into this complex issue with Kim, who is grappling with whether her triggers stem from her attachment style or her partner's actions. Join us as we explore the nuances of attachment styles, communicatio…

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Breaking Free from Money Shame: A Journey to Financial Wellness with Transformational Coach Neysa 52:40

2M ago52:40

52:40

In this enriching episode of "Goal Slayer," I sit down with Neysa, a transformative coach dedicated to healing our relationship with money and ourselves. We dive deep into the profound connection between financial health and overall well-being, with a special focus on overcoming money shame. Neysa shares her unique approach to unraveling the deeply…

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265: Use Science + Scripture Together to Prepare Your Mind for Joy 27:42

2M ago27:42

27:42

How can we use brain science and scripture to renew our thoughts, cultivate a biblical mindset and even prepare our minds for more joy? Let’s talk about specific ways you can find more joy when you renew your mind using science + scripture together! Looking to find more joy? Download my newest free resource “10 Habits and Mindsets to Cultivate Extr…

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22: Which Way Do You Lean? Anxious or Avoidant in Disorganized Attachment 12:30

2M ago12:30

12:30

Are you struggling to figure out if you lean more anxious or dismissive in your attachment style? In this episode of Speak Honest, I’m answering a listener’s question about Disorganized Attachment, also known as Fearful Avoidant attachment. We'll explore how this attachment style can cause you to swing between anxious and dismissive tendencies base…

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The Myth of Motivation: The Secret to Consistent Progress 19:00

2M ago19:00

19:00

In this episode of "The Goal Slayer" podcast, we dig into the powerful distinction between motivation and momentum. While motivation can be fleeting and unreliable, momentum is the sustainable force that propels us forward even on the toughest days. Kaitlin shares personal insights and real-life examples to illustrate how shifting your focus from s…

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264: Should We Always Try to Think Positive? 37:10

2M ago37:10

37:10

WHAT YOU’LL LEARN: [04:00] What is The Difference Between Happiness, Joy, and Thinking Positive? [07:43] Challenging Emotions Are Check Engine Lights From God [11:08] We Need to Embrace Challenging Emotions Before We Fill Ourselves Back Up with Positivity [16:25] Are You Going to “Regularly Water” Healthy or Unhealthy Mindsets? [19:59] Ask Yourself…

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21: Exploring Attachment and Personal Growth with Bev Mitelman 57:28

2M ago57:28

57:28

Are you ready to uncover how attachment styles can transform your personal growth and relationships? On this week's podcast, I chat with Bev Mitelman, a certified integrated attachment coach. Bev takes us through her fascinating journey from professional development to becoming an attachment coach. This podcast might be for you if... You want to un…

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Manifesting Wealth and Abundance with Feng Shui Expert Kristina Hollinger 44:24

2M ago44:24

44:24

In this enlightening episode of Goal Slayer, I sit down with the incredible Kristina Hollinger to dive deep into the transformative world of Feng Shui. Kristina, a renowned Feng Shui expert, shares her journey and unpacks how Feng Shui can be a powerful manifesting method. Whether you're new to Feng Shui or looking to deepen your understanding, thi…

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263: Do You Struggle with Joy (Even Though You Know Christ)? 29:14

2M ago29:14

29:14

What keeps us from finding joy as Christians? If you’re struggling with finding joy in hard times despite being connected with God, join me today as I share 10 common reasons why you may be disconnected from godly joy (and what you can do about it). Don’t forget to download my newest free resource “10 Habits and Mindsets to Cultivate Extraordinary …

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20: How Much Can Your Life Change in 10 Years? 23:18

2M ago23:18

23:18

Have you ever wondered how much your life can change in a decade? In this special episode of Speak Honest, I reflect on my journey from a tumultuous time at 30 to celebrating my 40th birthday with newfound wisdom and strength. Join me as I share the pivotal moments and lessons learned along the way. Discover the power of embracing change and how dr…

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Unlock Your Next Level: How to Be Her Now and Transform Your Life 26:29

2M ago26:29

26:29

In this episode, we're diving deep into the powerful concept of "Being Her Now." Inspired by recent business training, I explore how each phase of your business and life demands a different version of you. We'll discuss why continuing to use the same old tools won't get you to your next level and how embracing new strategies and a fresh mindset can…

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262: Learning to Age Gratefully with Heather Creekmore 37:07

3M ago37:07

37:07

Hormones. Wrinkles. Getting older isn’t for sissies, right? If you’re ready for a new perspective on aging, you’ll love today’s episode on aging gratefully and aging gracefully. We’re chatting with my friend and body image coach Heather Creekmore on finding the humor in aging (and the blessings) even through perimenopause and our changing bodies. T…

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19: What is Relationship Coaching and How It Can Transform Your Relationships. 24:17

3M ago24:17

24:17

Are you curious about what a relationship coach does and how they can help you build fulfilling relationships? Do you want to understand the difference between therapy and coaching and why you might choose one over the other? If so, this podcast might be for you. This podcast might be for you if: You struggle with setting boundaries in relationship…

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Beyond the Surface: Navigating Life's Messy Middle and Emerging Stronger 25:09

2M ago25:09

25:09

Welcome back to another empowering episode of Goal Slayer! In this episode, host and coach Kaitlin Anthony, the dynamic force behind The BEAM Life, opens up about her transformative journey over the past few years. Kaitlin shares pivotal moments from her life, diving deep into personal stories that have shaped her into the coach and mentor she is t…

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Master Your Goals: The Essential Tips You’ve Been Missing 15:09

2M ago15:09

15:09

In this empowering episode of the Goal Slayer Podcast, Kaitlin Anthony dives deep into the common pitfalls that keep us from reaching our goals and how to overcome them with her unique BEAM framework. Whether you're a busy mom juggling a nine-to-five, family responsibilities, and personal ambitions, or someone who feels stuck despite trying various…

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Welcome to Goal Slayer! 17:43

2M ago17:43

17:43

Get ready to ignite your passion and slay your goals with the Goal Slayer podcast! In this exciting relaunch episode, host and coach Kaitlin Anthony brings the heat with her contagious energy and unwavering dedication to empowering women to Be Everything And More. Whether you're a returning listener from the BEAM Life podcast or a newcomer, this ep…

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261: So What Are You Going to Do About That? 37:54

3M ago37:54

37:54

Have you been letting fear keep you from making changes? Many of us have the best intentions yet we get stuck in the cycle of taking in information and not acting on it. Join me in part 4 of our mental refresh series as I discuss why making a change goes beyond having willpower, the top 3 things that prevent us from making changes, and how we can o…

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18: How to End a Relationship and Hold to Your Boundaries | Coaching Call with Jisselle 42:21

3M ago42:21

42:21

Have you ever struggled with ending a relationship gracefully, torn between your care for the person and your need for self-respect? In this episode, I have a heartfelt conversation with Jisselle about her on-again-off-again relationship. We explore how to end such relationships with grace and compassion, focusing on setting clear boundaries, under…

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260: Who’s the Gatekeeper of Your Thoughts? 28:42

3M ago28:42

28:42

Are you managing the thoughts that come into your mind? Our mind is the most valuable real estate in our body and if we can protect it, we can make a dramatic difference in how we live, function, and see God in our everyday lives. Join me as I explore the concept of a mental gatekeeper including why they are so important and powerful strategies to …

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17: How to Love Your Parents Even When They Made You Insecure 14:59

3M ago14:59

14:59

Have you ever felt conflicted about your feelings towards your parents, loving them deeply while also recognizing the pain they may have caused? In this episode, I share personal stories about my relationship with my father and explore how our attachment styles, formed by our primary caregivers, influence our current emotional well-being and relati…

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259: Triggers + Responses: How Did You End Up Here? 24:58

3M ago24:58

24:58

So often we want to jump right past difficult emotions or get a three-step plan to fix them…but what if sitting in those emotions is the key to allowing God to heal them? Join me today as we discuss how God-centered mindfulness can help us address our emotional triggers and break the patterns underneath our emotional responses. Looking for a mental…

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16: What to Do When Your Husband's Feelings Are Hurt | Coaching Call with Christine 42:50

3M ago42:50

42:50

Have you ever found yourself in a heated argument with your partner, only to realize later that it was all a big misunderstanding? In this episode, I have a heartfelt coaching call with Christine, who is struggling with communication issues in her marriage. We dive deep into a recent conflict she had with her husband and explore the underlying issu…

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258: When You're a Human "Doing" Instead of a Human Being 31:02

4M ago31:02

31:02

Stuck in a season of overwhelm and want more life balance? Whether or not you struggle with workaholism, we can easily forget that we are human beings rather than human doings. In this episode, you will learn how overcoming burnout is crucial if we want to follow God’s plan for our lives and ways that we can receive replenishment in this season. Ma…

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15: What to Do When People Let You Down - Handling Relationship Frustrations 18:26

4M ago18:26

18:26

Do you find yourself frustrated when people don't meet your expectations, even after you've made them clear? Perhaps it's not just about what's being said, but how it's being communicated. This episode of Speak Honest dives into the complexities of frustration in relationships, focusing on how miscommunications and unmet expectations can escalate c…

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257: Can Boundaries + Limitations Be a Gift? with Sara Hagerty 34:09

4M ago34:09

34:09

Do you find yourself resenting your limitations and boundaries of this season? What if living with limitations can be a gift? Best-selling author Sara Hagerty joins us today to share that finding peace and contentment in our limitations is not only possible but life-changing when we accept them WHAT YOU’LL LEARN: [03:53] Do You Feel The Pressure to…

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14: Is It Society's Expectations or Yours? | Coaching Call with Cheryl 34:32

4M ago34:32

34:32

Are you questioning whether your relationship expectations stem from your own desires or from societal pressures? Maybe it's time to dive into where these expectations really come from. This episode is a compelling exploration of one woman's journey to discern her true relationship needs and confront the challenging dynamics of a disorganized attac…

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256: Renewing Your Hope Despite Tough Motherhood Seasons with Bethany Kimsey 37:07

4M ago37:07

37:07

Can we be real? Motherhood is relentless–even if it is a blessing. How can we have the right perspective about our ability to be “enough” as moms, despite ongoing parenting struggles? Our guest today, author, speaker and mom of 8 Bethany Kimsey, shares powerful advice on renewing our motherhood mindset for any mom feeling disillusioned, tired, or w…

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13: The Nuances of Emotion vs. Perception in Communication 15:50

4M ago15:50

15:50

Are you constantly sharing your "feelings" with your partner, but find they seem overwhelmed and shut down every time you do? Maybe it's not your feelings you're sharing—it could be your perceptions. This episode unravels the subtle yet significant differences between emotions and perceptions and their impact on communication. Discover how to clear…

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Acc Certified Relationship Podcasts

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