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The Myth of Motivation: The Secret to Consistent Progress
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In this episode of "The Goal Slayer" podcast, we dig into the powerful distinction between motivation and momentum. While motivation can be fleeting and unreliable, momentum is the sustainable force that propels us forward even on the toughest days. Kaitlin shares personal insights and real-life examples to illustrate how shifting your focus from seeking motivation to building momentum can transform your approach to achieving your goals.
As Kaitlin prepares for the BEAM Life retreat in Bali, she reflects on her journey and the common questions she receives about staying motivated. She candidly discusses how relying on motivation alone has let her down in the past and why momentum, built through consistent small actions, is the real game-changer. By the end of this episode, you'll have a clear understanding of why momentum matters and practical tips on how to cultivate it in your own life.
Join Kaitlin as she unpacks the BEAM Bricks system and how it has helped her clients achieve incredible milestones without burnout or overwhelm. Whether you're looking to start a new project, break free from a rut, or simply create more consistency in your daily routine, this episode is packed with actionable advice that you won't want to miss.
Key Highlights:
Motivation vs. Momentum: Understand the critical difference and why momentum is more reliable.
BEAM Bricks System: Learn about Kaitlin's unique approach to building sustainable momentum.
Practical Tips: Discover strategies to break down big tasks, celebrate small wins, and develop consistent routines.
Real-Life Examples: Hear inspiring stories of how clients have transformed their lives by focusing on momentum.
Tune in and get ready to shift your mindset from fleeting motivation to unstoppable momentum. Let's build that momentum, babe, and slay those goals together!
Grab your very own copy of The BEAM Life Journal: How to Get Unstuck and Be Everything And More in 90 Days by clicking here. It's loaded with the tools Kaitlin has used over the last 15 years to SLAY her goals.
Be sure to join the FREE BEAM Life Facebook community by clicking here!
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