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"Severed: the Ultimate Severance Podcast." Severed is a scene-by-scene, moment by moment re-watch of every episode of the first season of "Severance." We'll examine theories, search through freeze frames, track the ascendency of Lumon CEOs...even break down the Waffle Party."Severed" is a thorough and well-researched look at every detail of "Severance." This podcast is for fans who have watched the entire series but are still looking for more detail and information. "Severed" also covers beh ...
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Be Legendary Podcast

Sorinex Exercise Equipment

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The "Be Legendary Podcast" is aimed at highlighting individuals that pursue excellence in their life through strength. We examine trends and unique attributes of some of the greatest coaches, athletes, and business minds to not only tell their story but to serve as a catalyst for advancement in your own life. At Sorinex we believe in elevating what it means to be human, and to clearly define what it means to "Be Legendary".
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Tickling your acoustic nerve with raw, unfiltered Bitcoin signal. From Bitcoin entrepreneurs, developers, and thought leaders to authors, politicians, and Twitter nyms, join Kaz as he explores the depths of the Bitcoin rabbit hole through deep conversations with the sharpest minds in the space. Topics will include philosophy, money, energy, technology, geopolitics, economics and more.
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Royal Grown Radio is a cultivation and cannabis focused podcast with guests from leading Cultivators, Brands, Advocates, and Professionals from Humboldt county and beyond. Hosted by Michael Beck and Rick Elliott of Royal Gold Soils
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Art of the Essential is Chris Caparro. Los Angeles based, Philadelphia native Chris Caparro has spent the last 15 years cultivating his musical tastes in a wide variety of musical genres. Having grown up on hip-hop his roots run deep, with his first record every purchased being Africa Bambaata’s “Renegades of Funk”. It was monumental for him, breaking boundaries and setting a clear path for open creativity in the world of music. ​Fast forward 20 years to 2002 and it was officially time to ge ...
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In this episode of Beyond Sets and Reps, I reconnects with Dr. Tommy Stallworth to discuss his extensive and impressive coaching career. Stallworth's journey began as a linebacker at the University of Tennessee, where he enjoyed the success of two SEC championships and a national title. Transitioning into coaching, he learned the importance of netw…
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In this episode of the Beyond Sets and Reps podcast, Dr. Coach Pat Ivey welcomes Justin Britt, former NFL player, husband, and father, to discuss his remarkable journey from childhood to professional football. Coach Ivey fondly recalls their shared experiences, including humorous team anecdotes under Pete Carroll's leadership. They explore Britt's …
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In this episode I welcome former quarterback turned entrepreneur James Franklin. James shares his journey at the University of Missouri, where I was his strength coach, highlighting the critical role the strength staff played in his development. He details his personal growth and struggles during college, including a series of injuries that impacte…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINER! Big news! The powers that be from Lumon have made a huge announcement. Er, umm...maybe it's the Powers that be at Red Hour/AppleTV+. Whoever it is, they've graced us with a release date. Sure, it's next year and it means there is, technically, a three-year differenc…
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Drop a note to Allen S. right here. (Can't respond...sorry.) LET'S FINISH THIS THING! This is it, Refiner...our final visit to the head of John Malkovich. Join me!! This episode has it ALL! We go to the "Malkovich" restaurant, we race through Johnny M.'s rather disturbing subconscious AND we discover the Future Vessel!! Will Lotte and Maxine get to…
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In this episode we revisit an earlier episode with Bert Sorin. The world recently lost his Legendary Father, and we honor the Legacy of the Sorin name, and share Bert Sorins episode this week. Stay strong, and do great things. Richard Sorin, 1950-2024 0:00- Intro 10:00- Understanding How to Build Weight Room Efficiency 20:00- Going to the Limit, to…
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In this episode we revisit an earlier episode with Richard "Pops" Sorin. The world recently lost this legendary human, and we honor him with this weeks episode. Stay strong, and do great things. Richard Sorin, 1950-2024 0:00- Intro 10:00- Understanding How to Build Weight Room Efficiency 20:00- Going to the Limit, to Create a Vision 30:00- Science …
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We tour the AquaBella warehouse with Chris Grunenberg Jr., Tracy Letain, & Erika to get a firsthand look at how they hand make their craft fermentation and inoculation products. Then we sit down with Yoni and Jeff to discuss the inception of their one-of-a-kind recipe! aquabellaorganics.comBy Royal Grown Radio
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME TO MORE WEIRDNESS!! It's time for "Being John Malkovich"-PT2. If you remember last time, our good buddy and frustrated puppeteer Craig Schwartz started a new job. While in the file room at LesterCorp. he discovered a tiny door. All indications are he's about to go through it...and…
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Welcome to Season 6! We take a trip down to Sebastapol, CA to talk with Eleanor Kuntz & Charlotte Thomas of Leafworks! We discuss Cannabis Science, Genetics, Cultivar documenting, ID tests, Phenotype definitions, Herbarium Pressings, HLV, Pathogen testing, and more! leafworks.comBy Royal Grown Radio
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Drop a note to Allen S. right here. (Can't respond...sorry.) SORRY TO BOTHER YOU AT HOME, REFINER… This was just too good to keep. I didn't think I could wait until the next time you were down on the Severed Floor. On June 10th, 2024, Apple held it's annual Worldwide Developer's Conference. As part of the welcome, they debuted a promotional video t…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINER! TIME FOR MORE "SEVERED: ORIGINS"! This week, we're beginning a voyage into the mind....of John Malkovich. It's time to break down the notorious and infamous "Being John Malkovich" from 1999. Dan Erickson has mentioned this as one of his inspirations while creating "…
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In this episode of Beyond Sets & Reps, I welcome former Mizzou wide receiver Jason Ray. He shares his inspiring journey from Broken Arrow High School in Oklahoma to becoming a team captain at Mizzou and playing in the 2008 Cotton Bowl. He details his coaching career, which took him to various schools and he recounts his experiences, from sweeping f…
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Finishing up my conversation with Deion Branch about his career and evolution here in part 2, we're into the part of his story that you may be more familiar with. Things like Super Bowls, Pro Bowls, MVPs and so on. But he shares more than what you saw on ESPN, giving us a glimpse into the mentality of a Super Bowl MVP and Champ. If you missed part …
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINER!! Ready for more "Black Mirror" weirdness?? It's time to jump right back into the twisted mind of Charlie Brooker and his "Black Mirror" episode called "White Christmas"? Is it a Christmas Special? Is it a dark and twisted look at the future of Social Media? Is it a …
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The Research 2 Reps Roundtable podcast is on the road! For this episode, join Dr. Adam Petway and Dr. Andreas Stamatis joins Dr. Rimer and Dr. Ivey on a roadtrip to the Athlete Engineering Summit. After discussing the summit and the presentation on mental health and performance, the conversation shifts towards the importance of sleep in athletic pe…
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Drop a note to Allen S. right here. (Can't respond...sorry.) HAPPY HOLIDAYS, REFINERS!! WELCOME BACK TO 'SEVERED'!! Ever wonder what it would be like to spend Christmas in a tiny cabin in a blizzard with John Hamm? Find out in this latest episode of "Severed: Origins." We're breaking down the incredible 'Christmas' Episode of the Black Mirror Antho…
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Deion Branch - currently Louisville's Director of Player Development & Alumni Relations - is our guest for this month's Beyond Sets & Reps episode. While you may be familiar with his accolades as a Super Bowl Champ and MVP, this episode goes behind the scenes and we discuss what propelled him to become one of the greats. Get the background story in…
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The Texas A&M crew part 2 with Dr. Bryan Mann (Clinical Associate Professor of Kinesiology), Bo Sandoval (Assistant Athletics Director of Strength & Conditioning), and Scott Battley (Director of Sport Science Services). We're finishing up our conversation of collaborating in real time with a unique model that includes ongoing, day-to-day communicat…
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With two decades in the game, Missy Mitchell-McBeth and the various roles she currently plays is filling a much needed gap for the strength and conditioning of athletes. For both the high school and collegiate levels, she's working to help create simplified systems that promote the safety of athletes AND she's advocating for the health (and balance…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINER!! IT'S TIME FOR MORE SEVERED!! Well, better late than never, right Refiner?? This week, "Severed: Origins" is finally taking some time to break down the weird little document Red Hour released a month after the premier of the show: "The Lexington Letter". It was pres…
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Today's episode of the Research 2 Reps Round table exemplifies the podcast's namesake. We're hosting Dr. Bryan Mann (Clinical Associate Professor of Kinesiology), Bo Sandoval (Assistant Athletics Director of Strength & Conditioning), and Scott Battley (Director of Sport Science Services) all from Texas A&M University. Together they're collaborating…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINER!! READY TO JUMP INTO A VOLCANO? So glad to have you along for the exciting conclusion of "Joe versus The Volcano." Last time we were just about to board the "Tweedle-Dee" and head for the fictional island of Waponi-Woo. This time, we hit the water for some fishing...…
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And now for part 2 of the pilot episode of Into the Royal Grown Cannabyss! ~~~ We have a special joint episode this time around with Steve Geider (Cannafest Organizer, Host- Into the Cannabyss), Johnny & Rose (Huckleberry Hill Farms), and Ted (Cannacountry)! We discuss Cannafest, Measure A, the Humboldt County Sungrown Market, Curing & the Limited …
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We have a special joint episode this time around with Steve Geider (Cannafest Organizer, Host- Into the Cannabyss), Johnny & Rose (Huckleberry Hill Farms), and Ted (Cannacountry)! We discuss Cannafest, Measure A, the Humboldt County Sungrown Market, Curing & the Limited Commodity Market, and more. Tune in to the Living Conversation! Cannafest Into …
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Personal trainer and nutritionist, founder of her own company Good Human Fitness, Zamia Cohen is our guest this episode. She started out giving us a masterclass on the importance of saying NO and how it leads to career longevity without burnout. We then went into what drew me wanting her as a guest on the podcast and that is Microcurrent Point Stim…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK TO THE SEVERED FLOOR, REFINERS! Our look at those things that inspired Dan Erickson as he was creating 'Severance' continues!! This time out, we're breaking down the 1990 fairy-tale Rom-com "Joe vs. The Volcano." It stars Tom Hanks and Meg Ryan in their FIRST movie together! …
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We started this Research 2 Reps Roundtable episode with an update of what we're each working on and that led us fluidly into the work of our guest, Daniel Martinez, of Trinity University. Our conversation went to the "deep" stuff fast with a discussion of why 'different' is often perceived as bad, but in the realm of sport science we must embrace "…
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We are on location in the Hudson Valley in New York speaking with Colin Decker (7Seaz, Sensei Growth Consulting, Ziplock Seeds). We discuss his history, growing in the Hudson Valley, the current state of NY permitting & Licensing, Strain history, and more! 7seazco.com SenseiGrowthConsulting ZiplockSeeds…
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Drop a note to Allen S. right here. (Can't respond...sorry.) SORRY TO BOTHER YOU AT HOME, REFINERS!! I wouldn't have initiated the OTC if this were not something important. Make sure to check out the latest information about the Second Season of 'Severance'. BECOME A PATRON-REFINER!! Make the most of your time on the Severed Floor. Visit Patreon.co…
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Drop a note to Allen S. right here. (Can't respond...sorry.) IT'S TIME TO END THIS THING, REFINERS!! Our three part "Truman Show" Origins Odyssey is about to come to an end. Truman's freakout is in full bloom. He crossed the bridge!! (This may or may not mean he has fixed his inner soul). There's a nuclear plant meltdown, a forest fire and a fugiti…
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A giant in the strength and conditioning world, we couldn't have picked a better guest for our first Beyond Sets & Reps episode in the new year. A man who is truly out to help those around him, his story is as inspirational, motivational and encouraging as it gets. Start your year out right with this episode and then find a way to help someone toda…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINERS!! It's time for more "Severed: Origins" as we continue to break down the 1998 Jim Carrey classic, "The Truman Show." I'm making a long winter meal out of this one, gang. We start this segment by meeting Truman's mother. The lovely Holland Taylor is stellar as "Mom."…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINERS!! The 'Severed' ORIGINS Series continues with a look at a fun an interesting movie from 1998. This time out, we take on "The Truman Show" directed by Peter Weir and Starring Jim Carrey, Ed Harris and Laura Linney. In this installment, we learn about the long and twi…
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In this episode of Research to Reps Roundtable, we welcome Andrew Stewart, the assistant director at the Nebraska Athletics Performance Lab (University of Nebraska). We cover everything from Andrew's diverse background in college football to his Ph.D. studies to his foray in speed skating, exploring topics such as managing roster turnover through t…
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Assistant Director of Athletics Performance at Baylor University, Courteney Tompkins, finishes our year of Beyond Sets & Reps episodes and with her, we're ending on a high note. As a former collegiate wrestler, she offers a unique perspective as a young strength & conditioning coach - and as an 'old timer' now, I can say that! Ending the episode wi…
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Take a tour through the stacked greenhouses at Ridgeline Farms with Jason Gellman in Southern Humboldt County, CA. We talk history, genetics, scope the strains, and walk through stacks upon stacks of connoisseur flower. Be sure to check out our Youtube for the full immersive experience! ridgelinefarms.com @royalgrownradio…
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Drop a note to Allen S. right here. (Can't respond...sorry.) WELCOME BACK, REFINER!! This week, the "Severed: Origins" series is taking a look at a masterpiece created by a French Madman. His name is Jacques Tati and the film we'll be discussing is his 1967 opus "Play Time." "Play Time" is like no film you've ever seen. We'll get into just exactly …
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In this episode of "Research 2 Reps Roundtable," renowned expert Dr. Stacy Sims joins the hosts for a conversation on women's health and performance. Dr. Sims shares her personal journey and passion for addressing gender inequalities, emphasizing the often-overlooked impact of the menstrual cycle on female athletes' training and performance. The di…
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We sat down with Old E and Bleezy on the Mendo Dope Farm to talk about their musical roots, their terp infused recordings, the music-cannabis connection, their growth in the music industry, and more. Be sure to check out their Award winning Youtube page @MendoDope and their website for Music, Merch, & more at mendodopefarms.com. And for the full RG…
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