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I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streame ...
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ADHD IS OVER! is an eye-opening, perspective-shifting podcast for conscious parents - aimed at dispelling the typical myths of the current and incomplete narrative around this so-called 'disorder'. In order to provide parents with both sides of the narrative, we're questioning all aspects around ADHD with the help of scientific studies, logic, resonance, and with the contribution of internationally revered experts and public figures in the field such as Dr. Gabor Maté, Dr. Bruce Lipton, Dr. ...
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Life hits differently after 25! Trust me you’re not alone. Two friends from NYC Renay& Billy navigate their way through life. Join the discussion weekly as they talk about, mental health, relationships, dating and so much more.
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ADHD & Lessons Along the Way is a safe space for parents of neurodivergent children to free validated and empowered, as I share my knowledge of teaching and parenting neurodivergent children for over 20 years. I use mindset, spirituality and therapy tools to guide and bring you useful tools that will hopefully make your life easier and set you free from the expectations of society that often do not work for our families!
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Productivity, Parenting, and Education for Moms with Adult ADHD Are you overwhelmed by the never-ending to do list of motherhood? Are you burnt out and barely keeping your head above water? Are you confused and frustrated by how all the other moms make it look so easy? And somehow you're still floundering despite trying even harder... Your purse is as overflowing as your mind, you never feel like a good enough mom, and you don't dare have anyone over to visit to witness your messy home. You ...
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Have a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way? Good! You're in the right place. Celebrate Calm Founder Kirk Martin has given over 1,000,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance NOW. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshin ...
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Lisa Woodruff is a home organization expert, productivity specialist, and author of multiple books including The Paper Solution and How ADHD Affects Home Organization. Lisa’s research-based teaching shines a light on the invisible work being done at home and in the workplace. She has defined the work involved in housework, How to eliminate swiss cheese home organization, and the weight of paper in the American home. This ADHD Playlist Podcast contains episodes previously published on the Org ...
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Every day above ground is a great day to be alive! Formerly depressed, anxious, overweight, ADHD , broke, stressed and pressed. Now, I’m just BAD ASS. And YOU can be too! NOT a doctor. NOT a therapist, And, I didn't go to an Ivy League school. I'm just a girl with an awful lot of lived experiences; and I want to share them with YOU so we can laugh, learn and grow together! Independent AF. Mom to three amazing boys. Chicago girl, living in Houston. --- Follow Isabel on Insta | TikTok | YouTub ...
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Homeschooling Outside the Box is the podcast that encourages and equips moms who homeschool an outside-the-box child. Join the host, Cindy Rinna, as she talks about autism, ADHD, dyslexia, Charlotte Mason, faith-over-formula motherhood, and all the joys and challenges of homeschooling an outside-the-box child.
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Have you ever had a hard time 'letting go'? Replaying the same embarrassing moments over and over in your head? Then join us, Shadoe Ball and Victoria Muir-Burcea for an uplifting, therapy-adjacent podcast. This is a show where we reveal the messy bits about ourselves, without judgement. It’s a show where we can reflect, learn, grow and maybe even laugh about our actions, attitudes and behaviours.
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Is Perfectionism the new ADHD? How do I stop living in fear of failure? How to get out of my own way? Why am I so hard on myself? Why do I self-sabotage? Will ruminating + catastrophizing ever end? There's a BETTER Way to Perfectionism, that's empowering highly driven, Type-A, ambitious perfectionists to OWN their perfectionism instead of owned by it. Perfectionism Rewired host Courtney Love Gavin (CLG) shows you that way in every episode. Perfectionism Rewired is committed to neuroscience t ...
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Welcome to ADHD Powerful Possibilities - Here we embrace the reality of ADHD and open the door WIDE to authentic growth and success. This isn't (oh no) another ADHD podcast – it's a revolution in how we approach neurodivergence, social rules and how you can live a meaning-full life for yourself. 🌟 The ADHD Reality Revolution 🌟 Forget empty promises and quick fixes. Here, we go DEEP into the real, sometimes messy, always fascinating world of ADHD. Whether you're newly diagnosed, late-diagnose ...
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She Thrives ADHD, The Podcast

Laura Spence & Louise Brady

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On a mission to raise the profile of ADHD in females, Laura and Louise chat with people from all over the world to hear their experiences of neurodivergence, their journey to diagnosis and how the condition has impacted their lives. After many years of not knowing they had ADHD, Laura and Louise are keen to share their and others' stories- with the world, sometimes oversharing. But that's the funny stuff. We want to change the world, yet sometimes we can't even make a packed lunch for the kids.
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The ADHD + HD podcast is a clear, concise, REAL podcast for high performing women with ADHD. You’ll laugh, you’ll cry, but more importantly you will be seen, maybe for the first time in your life (or that’s my goal!). Host Ashley Briana Eve is an ADHD expert who has been supporting ADHDers both in the counselling field & in the coaching field. Ashley has worked with children, youth, & adults in a range of environments from women’s shelters, group homes, & even in an Equine Assisted Therapy p ...
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Welcome to She’s Interesting, a podcast conversation for high-achieving women over 30 about business, money, and well-being with Rashel Hariri. Each episode will feature unfiltered conversations with women CEOs, Founders, VCs and change-makers who are carving their path in the world and are undeniably passionate about their craft. There aren't enough media accounts promoting the accomplishments of women over 30, so this is our initiative to change that. Let's pass the mic to more women! If y ...
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Did your doctor just give you a list of food to avoid because of your chronic illness? Do you think you have to give up all your favorite foods because of your chronic illness? How do I eat healthy, without feeling overwhelmed? How do I get my kids to eat healthy food? How can I navigate the grocery store? How can I remove chemicals from my home? Is it possible to meal plan easily? This podcast is for those of you that finally want to have control over your own health (and your family's heal ...
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Season ONE is REFLECTIONS, 40 unique stories, from the journeys of 40 women over 40 years old and then capped off with an incredible portrait session that you can see in the Podcasts and Portraits instagram page.
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Pep talks packed with grounding words for motherhood feelings. Enjoy a twice weekly dose of The Therapy Edit. On Monday's you'll find ten minute episodes of Anna's Psychotherapy knowledge woven with with her candid chat about motherhood. Fridays bring 15 minute episodes featuring a guest sharing the one thing they'd love to share with fellow mothers. Anna Mathur is Times Bestselling author of 'Mind over Mother', and 'Know Your Worth'. Her most recent book 'The Little Book of Calm for New Mum ...
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For two decades, I believed that my ADHD was a disability. Only at the age of 41 would I come to realize that my ADHD was an incredible asset, and when I leaned into that, I achieved greater success than ever before. ADHD is the engine behind my own success as a networker and coach. Over the past few years, I have spoken with thousands of entrepreneurs, and found that many of them have some kind of neurodiverse diagnosis. ADHD, Autism, Dyslexia, OCD, and more. Like me, for many of them, thei ...
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Contemporary conversation with a twist The place where the conversation is pointed, the guest are sharp and the responses are never dull . April Mahoney in 2007 started a podcast On the Edge with April Mahoney as a pet project. It has since morphed into far more than that. The show is now an internationally recognized award winning podcast and global brand. Her reach spans to over 80,000 people in 47 countries. April host a variety show that features, the art, entertainment, culture, health ...
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Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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This is Mindfully ADHD! Join Shoda and Ollie in a bimonthly podcast that follow our mental health journey to figure out what works for us and what doesn’t. We try out different ways to improve our well-being and try to adapt those techniques to our brains and lives over the span of a month.
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Let’s be honest: Work sucks sometimes, and it’s okay to admit it! Join clinical psychologist and emotional intelligence expert Dr. Steven Stein as he meets with industry leaders to tackle the biggest hurdles to workplace happiness and success. Work Therapy provides practical solutions to common workplace challenges and actionable advice for navigating the ups and downs of leading a team. And it’s all rooted in the proven tools and techniques Dr. Stein has honed over four decades! Because if ...
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Parenting with Impact

Elaine Taylor-Klaus and Diane Dempster

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The Parenting with Impact Podcast with Elaine Taylor-Klaus and Diane Dempster, co-creators of ImpactParents.com, inspires parents and professionals guiding complex kids, teens and young adults all over the world to become capable, independent adults. ImpactParents.com is an online community, award-winning blog, and direct service provider for parents and professionals. Elaine and Diane are certified professional coaches with their own lived experience raising children with complex challenges ...
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Are you a busy professional with a to-do list a mile long? Do you wish you could just control your brain, time, clutter, or ADHD? If you struggle with time management, paperwork and productivity, this podcast is for you. Your host, Catherine Avery, is an ADHDer and Neurodiversity Coach, so she gets you. On this podcast, she and her guests will offer productivity tactics that work with your differently wired brain, not against it, to help you gain control over your time, space, and information.
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Welcome to Generation Exceptional, the podcast for Gen X women navigating midlife like pros! Hosted by Bev Thorogood, a late-diagnosed ADHD entrepreneur who knows a thing or two about embracing life's twists and turns, this podcast is your go-to source for stories, teachings, and conversations covering everything from career transitions and business ventures to managing ADHD, health, wealth, and overall wellbeing. Join Bev and her guests as they share their experiences, insights, and lessons ...
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"Welcome to 'Quantum Health Talk', your weekly infusion of health and fitness enlightenment where we bridge the gap between science and your daily routine. Join our host, Author Adidas Wilson, as he debunk myths and share proven strategies for a healthier lifestyle. Each episode dives deep into topics ranging from holistic nutrition, effective workout regimes, mental wellness, to the latest trends in fitness technology. With 'Quantum Health Talk', you'll discover actionable insights, inspira ...
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The mindless or mindful mutterings of a man with ADHD and an appetite for speaking before thinking. You'll understand that most of this is nonsensical and not intended to hurt harm or harass anyone. It's made to make 'people like us' smile... or just feel that little bit BETTER.
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Do you suffer from imposter syndrome? Have you been called „too much“, „too intense“ „too sensitive“? Do you just hate inequality? Do you have difficulties finding your career path because you are a multi potential person who has a 1000 ideas and 500 projects... all at the same time? Do you have a weird evolved sense of humor? Do you suffer from dyslexia but are fast at grasping new concepts? Do you have a hard time fitting in and sometime feel like a minority of one? Well you are not alone! ...
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Affirmation Station Show is a fun and uplifting show where we learn how to maintain our mind, body, and spirit. Each day Coach Charenté Carr goes over 4 exercises that include Words of Affirmation, Conscious Breathing, Emotional Freedom Technique (EFT Tapping), and Venting Gratitude.
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Welcome to Therapists Corner, where we explore the world of therapy, mental health, and the inner workings of the mind. Join me, Sarah, a Therapist with over 20 years of experience who delivers a range of therapy and runs a successful private practice; Sarah opens the door to the therapy room. Whether you're a therapist, curious about therapy, or simply interested in understanding the complexities of the mind, this podcast is for you. Get ready for conversations with experts in the field, in ...
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With over 2 decades of coaching experience, Master Coach Lisa Carpenter dives deep into what it takes to navigate life as a successful, driven, ambitious woman without the frustration, overwhelm, anxiety and exhaustion. This podcast is for you if you're realizing overworking is costing you your health and well-being. You’ll enjoy conversations about what it takes to find balance as an A-type personality who wants to have an extraordinary life without adding more to the to-do list. You’ll lea ...
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Host, author and designer Stephen Saint-Onge works with you to start making change happen in your life NOW. Stephen walks you through the process of making changes at home to create an environment that is uplifting, motivating and good for you on a daily basis! Stephen takes his over 20 years of experience working with real life homeowners. The changes have motivated and inspired them live out their best lives. This is what this show is all about. Sharing by example that change is good! At t ...
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Do you feel guilt and shame around your clutter since forever?Why can't you part with your clutter and get organised "like everyone else?" I have ADHD. My 5 children have ADHD.I live daily with the intense pressure of being expected to excel, and constantly expecting to fail; the crippling shame, and intense guilt and anxiety; feeling frazzled, and being clueless how to explain why my ADHD brain won’t focus to those who need to know is totally draining. ADHD in women is largely unknown in th ...
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The Jennifer Allwood Show

Jennifer Allwood: Life & Business Coach

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Welcome to The Jennifer Allwood Show, the podcast for women who want to grow their businesses in order to have freedom in their time and finances. I am a multi seven-figure a year business coach who has coached over 20,000 women in the last 9 years on how to make money online. I have a best-selling book called “Fear is Not the Boss of You” and I use my life coaching certification to help women get unstuck and change their families by growing their businesses. I outgrew my local Kansas City d ...
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Awake at the Wheel

Dr Oren Amitay and Malini Ondrovcik

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Join Clinical Psychologist, Dr. Oren Amitay and Registered Psychotherapist, Malini Ondrovcik each week as they explore, challenge and dissect social phenomena across the ideological spectrum. Malini and Oren each bring a depth of clinical expertise, a robust knowledge of the relevant literature and trends in psychology, diverse lived experiences, and out-of-the-box thinking to each discussion, with the goal of leaving listeners ready to explore their own take on the matter at hand. Malini is ...
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There’s never a dull moment for hosts, Drew and Garden System, who are a couple that have both been diagnosed with Dissociative Identity Disorder. While they are navigating their healing journey, they continue to manage full time careers, raise four teenagers and a house full of pets. Not only do they aim to speak to people who have lived experience with DID and their supporters, but also therapists and anyone who wants to learn more. The podcast talks about Dissociative Identity Disorder in ...
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You have questions about Adult ADHD? I work hard to provide answers. — Reliable answers honed over 20 years of primary research, writing books, blogging, presenting at major conferences, and leading support groups. — Preeminent ADHD experts including Russell Barkley, PhD, endorse my work. — These podcasts share readers' most popular posts from my award-winning ADHD Roller Coaster blog—the second and oldest website of any kind on Adult ADHD. — Founded in 2008. — My long-awaited online courses ...
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FabuRocks Podcast

FabuDad, FabuMom & Fabu

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FabuRocks was created and inspired by our daughter FABU to help her with speech delay, learning disabilities, and ADHD at home. This led us to use gaming, unboxing videos, and live streaming as the main therapeutic tool that produced quicker and more significant improvement than she had ever obtained through conventional therapy. Now that FABU is older, she is no longer embarrassed for us, as a family, to openly discuss the obstacles she faces daily. After seeing her significant improvement ...
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The HealthBuddy Podcast

Mark Sleight: Helping you Look, Move and Feel your Best. Internal health, Physical Health, Mental Health

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Join me on the HealthBuddy podcast as I share the helpful tips, advice and knowledge that will REALLY help you live the best years of your life at 40 and beyond.Sometimes solo shows, sometimes joined by Olympic legends, and experts in their fields, this is the HealthBuddy Podcast!!To Learn more about me, your host, you can connect via social media at all the relevant links below. You can also join my FREE over 40's health group on Facebook here:http://bit.ly/over40sgroupMy Facebook Page can ...
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"We all have defining moments that shape our lives. One of mine was spening the night in jail after a DUI in 2011. I was at my lowest point - raw and broken. It felt like my life was over, but what I didn't know then was that actually just beginning." Join best-selling author Amy Liz Harrison as she chats about being a sober mom of 8, deconstruction of faith while in recovery, and other family adventures in travel. New episodes every week, so please subscribe to the show and join in Amy's jo ...
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12 Hour Sound Machines for Sleep (no loops or fades)

12 Hour Sound Machines for Sleep | Achieve Restful Sleep, Soothe a Baby, Mask Unwanted Noise, Calm Your Anxiety

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The #1 Sound Machine Podcast in the world, downloaded over 195 million times 😴 Brought to you by Dwellspring. Download the Dwellspring App! Apple App Store | Google Play Store 🗣️ Follow Us on Instagram & TikTok @dwellspring.io --- Insomniacs...parents...travelers...noisy neighbor sufferers...rejoice! 12 hours of uninterrupted Sound Machines to help achieve deep & restful sleep, soothe a baby, mask unwanted noise, or calm your anxiety. All episodes are available for free in their entirety whe ...
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The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention

Dinalynn Rosenbush, SLP | Speech Pathologist, Parent Mentor, Communication with Kids

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*** A Top 2% Podcast! *** Getting Kids to Listen, Speech Therapy, IEP, Communication with Kids, Parent Mentor, Family Connection Are you tired of repeating yourself with your children or wonder why they don’t listen? Are you frustrated that your kids argue, whine or debate with you? Are you afraid you are doing the wrong thing to build communication, but you are not sure what to do? Hey parents, you don’t need to stay overwhelmed, exhausted, and triggered by the fuss. In this podcast, you wi ...
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Flat Whites & Insights

Hans Cook - Cap'N'Chino

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A space for open, honest and vulnerable conversations held over a cup of coffee. Host Hans, Founder of Cap'N'Chino, is a home barista and mental health advocate, who will be providing the flat whites, whilst his guests provide the insights. So grab yourself a coffee and take a moment to enjoy these insightful conversations. Artwork: Rhiannon Bradley-Ralph (@rhiwire) Music: Lofi Chill - FASSounds
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Life with Marianna

Dear Media, Marianna Hewitt

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Marianna Hewitt is a leading voice in social media with over 1 million followers and also the co-founder of skincare line, Summer Fridays. Each week on Life With Marianna, you’ll hear from her network of influencers, brand founders, and personalities to inspire YOU to live your best life.
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Social Skills & Sibling Squabbles #2 Kirk shows you an alternative way to deal with sibling squabbles that builds confidence and gives practical tools to help with social skills and back-to-school anxiety. We are extending our Summer Sale for the month of July. Visit https://celebratecalm.com/products/ to purchase the Get Everything Package at the …
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How do you effectively prepare for a meeting with an ADHD clinician to seek a diagnosis? Many women feel anxious about seeking an ADHD diagnosis, fearing encounters with professionals who lack expertise in how ADHD presents in women or who may doubt their intentions. As someone who has been through this process for both myself and my son, I underst…
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Awake at the Wheel | Ep 65 In this episode, we delve into the controversial topic of 'Man vs. Bear' and the damaging narratives it perpetuates. We explore the troubling comparison between encountering a bear and encountering a man, highlighting issues of gender bias, toxic feminism, and the impact on children and teens. Our discussion emphasizes th…
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In this impactful episode, I dive into the transformative world of self-leadership. Drawing from my personal experiences and years as a master life coach, I share how redefining leadership starts from within. Key Insights: Redefining Leadership: Explore the shift from traditional leadership to self-leadership, where the focus is on guiding ourselve…
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In this episode of the Generation Exceptional podcast, I'm talking with ADHD coach and content creator Caren McGill. How do you stay focused and productive if you have ADHD? Especially if you're late diagnosed and you've never been taught how to get stuff done. Caren is sharing her transformative journey from a late ADHD diagnosis to becoming an in…
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The sense of urgency in parenting often leads to reactive rather than creative problem-solving, posing unique challenges for both parents and children. Elaine and Diane, drawing from their personal experiences and insights, underscore the importance of recognizing and managing the signs of reactivity, such as hypervigilance or catastrophizing. List…
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Hey Friends~ When our kiddos are out of control, it’s tempting to scream, “Stop it!!” What if? … you could look at it differently and narrate what’s going on? What would that look like? Today will discuss the effect Narration has on language development as well as emotional regulation. When we narrate what is happening for our children, we give the…
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Losing arm fat quickly is a common goal for many, but it’s essential to approach this with a realistic mindset and a combination of strategies that include exercise, diet, and lifestyle changes. While it's challenging to target fat loss in a specific area in such a short period, you can tone your arms and see noticeable differences by following a d…
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Youtube : https://youtu.be/D5wKD9Ldb2o https://andreaezerins.com Hello, I’m a debut author with my book Again and Again Back To You coming out in September 2024. And I have no business writing a novel. I’m a business major who worked in Corporate America for the last thirty plus years. While I love to read and relish a solid plot with no weak point…
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Send us a Text Message. In this minisode Victoria talks about the 'NO REGRETS' attitude and how it can actually harm us. There is strength in talking about mistakes and regrets. By learning the 4 different common types of regrets we can better understand our SELF and we can more easily learn from them and let them go so we can move forward. At the …
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Youtube https://youtu.be/HosFSTLcFrQ https://www.reachfurthur.com I’m Jennie and have been in business for 9+ years now, helping creative geniuses just like you, who want the marketing to be easy so that you can just focus on your talents. But when everything you’ve tried has you believing being seen, heard, and hired is hard, you start to second g…
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Drew & Garden System get real with Annie Goldsmith, sharing personal stories and uncovering the root causes of eating disorder behaviors and how they might show up in those living with dissociative identity disorder. Annie Goldsmith, RD, LDN holds an undergraduate degree from the University of Rochester in Brain and Cognitive Sciences and attended …
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Youtube https://youtu.be/BNWWHqjY-U8 https://www.georgiannemcconnell.com A dedicated mindset connoisseur and enthusiastic about changing beliefs and upleveling lives. My mission is to help women change their relationship to money and rewrite a more empowered money story. As a former financial advisor, with an extensive background in finance, I took…
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In this episode, self-taught French makeup artist Violette Serrat reveals her incredible journey from working tirelessly to break into the beauty industry to founding her own successful brand, Violette_FR. She discusses how she built her career from the ground up, setting goals and shifting her focus to achieve her dream profession. Violette shares…
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On this episode of "Podcasts and Portraits: Reflections of Women Over 40," host Ariane Jaschke engages in a heartfelt and inspirational conversation with Lorri Lynn, a life coach specializing in menopause and weight loss for women over 40. They discuss the challenges of menopausal weight gain, common struggles women face, and Lorri Lynn's personal …
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Download our Mobile App! Apple App Store | Google Play Store --- Why is this sound so satisfying? Because it’s simple and productive. You don’t need imagination to understand what’s happening – the sound of sweeping is universal. The repetitive motion can be completely relaxing; it’s a meditative experience that frees the mind to wander while the h…
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Hey Friends~ You tired of repeating yourself ? Do you just wish your kids would listen the first time ? We know people need repetitions. And kids need even more repetitions! But what if your environment could do your repeating for you? In today’s episode, you will learn what to do, so the environment repeats for you! Always cheering you on! Dinalyn…
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Hey there, beautiful souls! Welcome to Every Day Above Ground! On this episode we're diving deep into the HOW method for transformative change. You know what HOW stands for, right? OMG, No?! Then get your here – because these are the pillars of growth mindset magic! Join me as I share the blueprint to creating real, lasting change in your life. Whe…
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Do you feel like you can't catch a break while you are building your business? Today I want to talk about why the enemy attacks us in the early stages and encourage you to get back up and keep pushing forward. Important Links Get my 50 best-converting email subject lines HERE!By Jennifer Allwood | The Jennifer Allwood Show
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In this episode, Cindi Stickle explores how targeted nutrition coaching can dramatically improve the lives of women experiencing menopause. She discusses ten tangible outcomes her clients achieve through proper nutrition: 1. Consistent energy levels 2. Improved sleep quality 3. Enhanced cognitive function 4. Reduced hot flashes 5. Balanced weight m…
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Please let us know what you made of this conversation! In this episode of Flat Whites & Insights, Hans is joined by James 'Oggy' Organ, a non league footballer who most recently played at Milton United. They speak about James' 23 year career playing football across Oxfordshire, as well as his lived experiences of a near career ending injury, as wel…
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Social Skills & Sibling Squabbles #1 Do you have kids who struggle to connect with peers, dominate conversations, get bossy with siblings or friends? Kids who are anxious about going to Camp or back to school? Kirk gives you a new way to look at these situations and practical tools to help your kids be confident. We are extending our Summer Sale fo…
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You've been thinking about fear of failure all wrong. Get it right and find out what fear of failure is protecting you from, the underlying reasons behind fear of failure, the sneaky ways fear of failure shows up for perfectionists, what fear of failure really is (not good enough) why popular advice for overcoming fear of failure isn’t helpful for …
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In today's fast-paced world, finding time for a lengthy workout can be challenging. High-intensity cardio exercises, while effective, often require more time and energy than many can spare. Fortunately, a quick and efficient 5-minute workout can deliver similar benefits, helping you stay fit and healthy without demanding a significant portion of yo…
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In our fast-paced world, finding time for a lengthy workout can be challenging. However, even a short, focused exercise session can have significant benefits, especially if you're targeting specific areas like your legs. Here's a simple yet effective 3-minute workout you can do before bed to help slim down your legs. This routine requires no equipm…
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In this guest episode of The Therapy Edit, Anna speaks to the incredible Melissa Hemsley who shares her One Thing: asking for and ENJOYING postpartum support. Melissa has long been an advocate for making wholesome, healthy food at home and is passionate about providing solutions for people who are scared by the headlines, and keen to make cost- and…
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Hey Friends~ “When we look at our kids' behavior, it shows what is going on.” and “We parent differently as we become different.” These are quotes from today’s guest, Ashley Holmes. Join in today as we learn from an Early childhood Educator who teaches us to meet our children where they are and how we become better parents in the process! Always ch…
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From Gen Alpha to the Baby Boomers, are generations really that different from one another? We are currently working with six generations in the workforce, and it turns out we might have a lot more in common than you might think! Heather McGowan is a Strategist and Keynote Speaker who specializes in the future of work, and she joins Steve to answer…
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3 Ways to Help Frustrated Kids So They Don't Beat Themselves Up This podcast is jampacked with three big insights that WILL change your home and your child. How do you shift your focus when your child is frustrated, melting down, beating himself up? Kirk shows you three ways to change negative patterns and help your kids calm themselves down and fe…
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The digital landscape can pose challenges for individuals with unique needs—a challenge Nikki Kuhn is passionate about addressing. As an advocate and entrepreneur in the accessibility field, Nikki shares her journey of overcoming hurdles and fostering change in digital accessibility. She discusses her experiences with ADHD and dyslexia and the impo…
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Should you start a youtube channel if you're a woman over 50? In this video I'm sharing my thoughts as a 58 year old YouTube creator with a relatively new channel - the good stuff and the not so good stuff - and why I think everyone in business should have a YouTube channel as a marketing tool. Equipment Mentioned: DJi Wireless Lavalier Mic https:/…
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Parenting With Impact with Elaine Taylor-Klaus Episode 171 Are You Unflappable? Adapting to Parent Stress, Grief, Change and More with Renee Zavislak Renee Zavislak, the host of Psycho Therapist: The Podcast, is a licensed psychotherapist, coach, and nutritionist in private practice; she specializes in treating complex trauma, high conflict familie…
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Send us a Text Message. During the check-ins this week, Shadoe and Victoria discuss periods and the dread of packing for a trip. Causes for Applause Shadoe: Seeing Inside Out 2 at a VIP 19+ Theatre, and letting the tears flow. Victoria: recorded a guest spot on "Unicorns Unite" with Emily Regan and that episode will be released soon. {check out Emi…
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In this week's episode of "She's Interesting," I'm diving into the often overlooked but crucial step in any growth journey: pausing and reflecting. Before we can truly level up in our personal or professional lives, it's essential to take a moment to assess where we are, understand our progress, and prepare for the next steps.Join me, Rashel Hariri…
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Youtube https://youtu.be/IzWNdJgQbrY https://boldandbrightacademy.com Born and raised on the East Coast, Bethany Johnson earned a BFA in Dance and spent a decade teaching dance while performing professionally. Her journey took a significant turn when she relocated to Las Vegas, transitioning from dance to elementary education. This shift was driven…
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Youtube https://youtu.be/HosFSTLcFrQ https://www.reachfurthur.com I’m Jennie and have been in business for 9+ years now, helping creative geniuses just like you, who want the marketing to be easy so that you can just focus on your talents. But when everything you’ve tried has you believing being seen, heard, and hired is hard, you start to second g…
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YOUTUBE VERSION https://youtu.be/D5wKD9Ldb2o https://andreaezerins.com Hello, I’m a debut author with my book Again and Again Back To You coming out in September 2024. And I have no business writing a novel. I’m a business major who worked in Corporate America for the last thirty plus years. While I love to read and relish a solid plot with no weak…
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Drew & Garden System have a lively discussion with Ocean about the use of Internal Family Systems, particularly with Dissociative Identity Disorder. Come learn all about the special considerations clinicians need to keep in mind and implement when they choose to use IFS as an intervention with their DID clients. Ocean is a highly educated and Certi…
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