Best Alexander Smith Mindfulness Teacher Podcasts (2024)

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Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137 1:15:41

3d ago1:15:41

1:15:41

What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherwo…

1
Ayurvedic Tips for Safe and Healthy Travel Through India & Asia | Dylan Smith #136 27:29

2M ago27:29

27:29

Curious about how to maintain your health while exploring the rich cultures of India and Asia? Whether you're worried about catching "Delhi belly" or blending safely with the local customs, this episode is packed with practical advice and Ayurvedic wisdom to ensure a smooth journey. In this episode, we'll uncover the Ayurvedic principles that suppo…

1
How To Share Yoga & Meditation To The Mainstream & Heal Collective Ignorance | Patti Montella #135 1:08:57

2M ago1:08:57

1:08:57

Discover how to transform inner turmoil into profound peace, even in the most challenging environments. Join us for an enlightening conversation with Patti Montella, a best-selling author and senior faculty member of the Art of Living, as she shares her extraordinary journey of teaching yoga, meditation, and breathwork to over 10,000 people worldwi…

1
The Music Will Save Us In The End 36:18

2M ago36:18

36:18

Behind the scenes of my Spring Piano Recital and Watercolour Series: Romance With Rainwater. Harvey Rose and John Harvey Cates pop in with a little audio fun from their garden in New City, NY. All things Alexander → viralmindfulness.com → Get your tickets for my recital next weekend. XXOO Yours Bluely…

1
Make Sit Happen: The Life Of A Garden 19:57

3M ago19:57

19:57

In this 20 minute guided meditation we'll explore a garden within your heart and mind's eye, as we simmer on the words of Maria Papova:"The life of a garden is a vivid reminder that anything of beauty and radiance takes time, takes care, takes devotion to seed and sprout and bloom, gardens have long been living cathedrals for the creative spirit.An…

1
LIVE from Taos, New Mexico, Part 2 Conversations On Fear 24:26

3M ago24:26

24:26

Kitty girls, squirrel friends and soul siblings! We just hit 20,000 downloads on the podcast. Thanks for the love! Are you ready to sashay your way along the trails with me? Honey, we're talking about Flagstaff, Arizona, and Santa Fe, New Mexico, serving you trail realness. As I make my pilgrimage to Taos, New Mexico, this episode is a journey pack…

1
LIVE from Santa Fe, New Mexico | Conversations On Fear 27:01

4M ago27:01

27:01

LIVE from Santa Fe, New Mexico | Conversations On Fear by Alexander Smith | Mindfulness TeacherBy Alexander Smith | Mindfulness Teacher

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Barefoot Revolution: Unleashing Natural Performance | Steven Sashen #134 1:02:04

4M ago1:02:04

1:02:04

Prepare to transform your understanding of foot health and athletic performance. This episode promises to unravel the secrets of minimalist footwear and its profound impact on conditions that plague so many, including bunions and plantar fasciitis. With Steve, a top sprinter with age-defying speed, we explore how maintaining physical function as we…

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Navigating the Serpentine Path of Kundalini Awakening | Kim Nguyen #133 50:01

4M ago50:01

50:01

Journey the mystical realms of Kundalini awakenings with my guest, Kim Nguyen. From full-time corporate architect to being bombarded with radical spiritual energies, at first Kim was overwhelmed with kundalini energies, but now is evolving to work with it. Kim is now touring the world to meet one-on-one with renown artists to rapidly boost their cr…

1
It's My New Year! And Harvey Texted Me For The First Time Today! 27:39

5M ago27:39

27:39

This is the second year I'm celebrating the New Year at the Spring Equinox. I thought March 25th, being the full moon and all, would be the perfect beginning. Do you know about my Guided Meditation Starter Kit? I'll tell you about it. Don't just take my word for it, Bryce Orvin recently left me a comment after practicing one of the guided meditatio…

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What I Learned While Touring Australia With My Ayurvedic Teachers | Dylan Smith #132 26:22

5M ago26:22

26:22

Embark on a transformative journey with me, as I recount a decade's worth of profound Ayurvedic wisdom and personal growth, marking Vital Veda's 10-year milestone. Feel the anticipation as I unveil pivotal lessons from my health voyage and the enlightening encounters with my esteemed Ayurvedic mentors, the Raju family of Vaidyas (Ayurvedic Physicia…

1
A Pause In Decades: My 21st HIV Birthday (March 17, 2024) 24:14

5M ago24:14

24:14

Watch the CNN interview, explore pictures from my World AIDS Day Keynote (2011), and learn more about Dime Stories (today's reading) → blessyourvirus.comBy Alexander Smith | Mindfulness Teacher

1
Winter's Edge: My Melancholy and a Public Service Social Worker Announcement (PSSWA) 13:41

5M ago13:41

13:41

Winter's Edge: My Melancholy and a Public Service Social Worker Announcement (PSSWA) by Alexander Smith | Mindfulness TeacherBy Alexander Smith | Mindfulness Teacher

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Super-Human Intuition: Reading & Cycling Blindfolded, Mental Health Evolution | Michael Collins #131 51:26

5M ago51:26

51:26

On this podcast episode I had the pleasure of sitting down with Emmy-nominated documentarist, Michael Collins, to discuss his upcoming film release, ”Intuition” showcasing one set of techniques to unlock the hidden potential within children, by means of a simple yet highly sophisticated practice (sadhana). On this episode we delve into the fascinat…

1
Music Lessons 24:23

5M ago24:23

24:23

In this episode I talk about my Midwinter Melancholy and how music is at the top of my "treatment plan." I read an essay I wrote in 2002 applying for an international Summer practicum in Eastern Europe (Bulgaria). It's called, MUSIC LESSONS. I got the internship and had an epic summer (circa 2002). I finish the episode offering you a blessing from …

1
Sacred Sounds, Kirtan & Bhakti Yoga | Vijay Krishna #130 1:22:11

6M ago1:22:11

1:22:11

When the soulful rhythms of Kirtan music and the rich wisdom of Bhakti Yoga merge, a portal to spiritual ecstasy opens. For this episode I had the privilege of sitting down with Vijay Krishna from the Kirtaniyas, whose life story is as enchanting as the mantras he chants. Vijay's journey is a testament to the transformative power of devotional musi…

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Journey Through Kundalini: Terror, Ecstasy, and Transformation | Marcus Hamill #129 1:05:42

6M ago1:05:42

1:05:42

Imagine returning from a serene holiday only to be thrust into a world where your deepest fears and brightest epiphanies collide. Embark on a transformative journey with Yoga teacher Marcus Hamill as he shares the unexpected onset of his Kundalini awakening post-vacation. On this episode we explore the delicate dance between terror and bliss, unrav…

1
Snotty Tales Of Mucus & Textiles 24:28

6M ago24:28

24:28

Snotty tales of mucus, textiles (my new bedding) and cashmere of course. I've emerged from a January whirlwind. Let's start with the cold/flu/covid which drop kicked me into bed for seven days. Thank Goddess I bought new flannel sheets and two down pillows (with Mulberry silk cases) in December. I'll share a juicy quote from Katherine May's WINTERI…

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Sun, Skin & Breasts: Renegade Health | Nadine Artemis #128 1:05:46

7M ago1:05:46

1:05:46

On this episode Nadine Artemis and Dylan Smith, two sun-worshiping natural health practitioners, explore the sun's healing potential, particularly focussing on its influence on our lifestyle, skin vitality, breast health as well as overall health. ☀️💛 Discover the transformative power of natural air, water, and grounding with Earth's energies, unra…

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Vedic Astrology Insights for 2024 | Laura Plumb #127 1:12:28

7M ago1:12:28

1:12:28

In this insightful episode, I had a sit down with Vedic astrologer Laura Plumb, delving into the astrological predictions for the year 2024. Laura sheds light on the positions of key planets and how their alignments will influence various aspects of our lives. Exploring the impact on different zodiac signs, the discussion covers topics like health,…

1
Starry Night Yosemite | Foresta, CA, 9PM PT, Sept 10, 2023 10:01

8M ago10:01

10:01

Make sit happen under the stars of nighttime in Yosemite National Park.By Alexander Smith | Mindfulness Teacher

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Starry Morning Yosemite | Foresta, CA, 5AM PT, Sept 11, 2023 13:01

8M ago13:01

13:01

Make sit happen under the stars of an early morning in Yosemite National Park.By Alexander Smith | Mindfulness Teacher

1
Make Sit Happen - Forgiveness - The riddle and process known as forgivenss 18:06

8M ago18:06

18:06

I'm not sure forgiveness is real. I like to think of it as a riddle. May this guided meditation encourage ideas related to "forgiveness." It's a process, not a decision or an event. You don't have to forgive everyone. Here are the three phrases we'll work with: 1. I forgive you for the harm you have caused2. Knowingly or in ignorance, you were suff…

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What Actually Is Kundalini: The Bio-Energetic Force | Dylan Smith #126 37:13

8M ago37:13

37:13

This is a dependable and palpable exploration of Kuṇḍalinī and Radical Kundalini Awakenings. Unearth the captivating mysteries of Kundalini energy, a dormant force nestled at the root of the spinal column with the potential to awaken super-human capabilities and creative intelligence. Decode the origins of Kuṇḍalinī, it’s symbolic coiled serpent an…

1
Winter's Eve -- Be The Light 6:11

8M ago6:11

6:11

"If everything around seems dark, look again, you may be the light" (RUMI).I'm writing on Winter's Eve to remind you that your light matters.The darkness and sorrow within my life is the reason I can hold authentic joy, peace and playfulness.Lebanese-American poet and philosopher Kahlil Gibran suggests "the deeper that sorrow carves into your being…

1
Daddy Drag, My Desert Of Dementia With Cardell W Smith (My Father) 26:37

8M ago26:37

26:37

I've been a little quiet here on the podcast as I've been processing big events, including time with Dad, in my Desert of Dementia (Arizona). He's been living with dementia since 2015 and this was our first time face to face where he didn't know who I was most of the 5 days. This episode presents in a "Blue's State of the Union Update" highlighting…

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Tips to Avoid Toxins Over Xmas & Silly Season (& Still Indulge) | Dylan Smith #125 30:27

8M ago30:27

30:27

The holiday season is upon us, bringing with it a myriad of delicious treats and tempting delights. In this episode, I delve into some Ayurvedic tips for you to indulge in the festivities while still taking care of your health. Did you know that over 99% of us are likely to break the rules and indulge during this time? And guess what? That's okay! …

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Sleeping Smart: A Guide to Healthy Beds & Mattresses | Nick Ristevski, The Most Experienced “Mattress Man” in Australia #124 38:56

9M ago38:56

38:56

Join me in a revealing conversation with Nick Ristevski, the most experienced man in the Australian mattress industry, as we unravel the secrets of the world-wide mattress industry. Nick shares invaluable insights on materials, certifications, ventilation, children and the impact on overall health, guiding you to make informed choices for a restora…

1
Natural Conception at 45, Fertility Stories | Jillian Lavender #123 55:27

9M ago55:27

55:27

What if the secret to fertility lies in the power of the mind and the harmony of the body? Today, we'll delve into the remarkable journey of Jillian Lavender, a meditation teacher who conceived her daughter naturally at the ripe age of 45. Jillian takes us through her inspiring transition from the high-stress corporate world to the calm and serene …

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Bracing for the Blaze: Wellness Strategies for Bushfire Crisis Survival | Dylan Smith #122 27:16

10M ago27:16

27:16

Are you ready to safeguard your health in the face of a bushfire crisis? In this gripping episode Dylan delves into an indispensable personal health protocol amidst the tumultuous occurrences of bushfires and controlled burning. Drawing from his experiences during Australia's devastating bushfires, he shares vital strategies to protect your respira…

1
INSIDE YOU 20:40

10M ago20:40

20:40

Let me intimate my response and thoughts on a few sentences from Gabor Maté's book, 'The Myth Of Normal.' Inside you. Think of your trauma as an inner injury. “Trauma is not what happens to you but what happens inside you.” Details about Late-Fall Wise Circles which start the week of November 13 and run for five weeks. Early bird discount on tuitio…

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Revolutionising Your Relationship with Coffee: An Ayurvedic Perspective | Myra Lewin #121 1:00:49

10M ago1:00:49

1:00:49

Ready to revolutionise your relationship with coffee? Our latest podcast episode features Myra Lewin, who shares her insights on how caffeine affects our health from an Ayurvedic perspective. Myra, a renowned Ayurveda and yoga teacher & founder of Hale Pule, offers a comprehensive look into how coffee influences our hormones, digestive system, anxi…

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Interlude 12:45

10M ago12:45

12:45

While visiting Yosemite I did some reading about John Muir and his adventures in the Sierra Nevada, including Yosemite. I found a phrase by an author named Gretel Ehrlich that left an impression; she was referencing John's early life and his lack of "intellectual interludes." I carried the word interlude with me along the trails and rivers of Yosem…

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Alexander Smith Mindfulness Teacher Podcasts

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