All Elements Fitness public
[search 0]
More
Download the App!
show episodes
 
The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noi ...
  continue reading
 
The female podcast! this podcast is brought to you from Julianne, founder of Barbells and Babiez- to cover all elements of female health, fitness and nutrition- including interviews from mums you know discussing their journey, their lifestyle over a cuppa. Any topics you would like me to cover on the show- send to barbellsandbabiez@gmail.com Don’t forget to SUBSCRIBE!
  continue reading
 
Everybody needs a cheerleader...somebody in their corner hyping them up to perform their best. That's me. Everybody also needs a Coach...somebody in their corner giving them tips to tap into all of their potential so that they can make the most of their life! That's also me! This podcast is where those two elements converge and I speak to you about ways to work hard, pray harder, believe better, and live life to the fullest in every single way on every single day! It's time to level up, elev ...
  continue reading
 
Artwork

1
My Mate's a Witch

Rach Fitz and Gel the Witch

Unsubscribe
Unsubscribe
Weekly
 
Do you want to know more about Witchcraft? Spells and manifesting, crystals and crystal balls, spirituality and spirits. Listen to Gel take Rach the apprentice witch through her training, exploring all the elements that make a kick ass witch. Rach Fitz - Sexual Health Expert and Comedian is guided through witchcraft by her mate Gel, a lifelong Witch. They met in the pub and now they are going on a journey of magic together. Connect with us on Instagram @mymatesawitch
  continue reading
 
Your Longevity Lifestyle podcast is dedicated to helping you discover the lifestyle elements that support your personal longevity vision. We discuss everything you need to tap into your potential to restore health, establish mind-body flow and enjoy the freedom of truly thriving on this planet. Lifestyle is medicine. Lifestyle is longevity. Lifestyle is health. And wealth. And all about yourself! I am Melinda Perkins, owner of Personal Equivalent Coaching. I am a personalized wellness coach, ...
  continue reading
 
Your success depends on three elements—Spiritual Advantage, Local Advantage, and Social Advantage. You can build Social Advantage and get a 33% chance to succeed. If you live in an advantageous location, you get another 33% (66% total). If you obtain Spiritual Advantage, you will accumulate a 99% chance of success. Furthermore, evidence shows Spiritual Advantage can overwrite other disadvantages you may have. Therefore, seeking Spiritual Advantage must be your first priority. Jesus said, “Bu ...
  continue reading
 
TrainingPeaks CoachCast is an endurance training resource for athletes and coaches. If you're a triathlete, cyclist, runner, ultra-endurance athlete, or one of the many other sport types, subscribe to learn how to train for success. Host Dirk Friel talks with expert guests focused on the elements of endurance training and racing that lead to better performance, prolonged athlete lifestyle and more enjoyment of your sport. To learn more about how TrainingPeaks can help you achieve your traini ...
  continue reading
 
Artwork

1
Inspired Action

Jaye McElroy & Leta Herman

Unsubscribe
Unsubscribe
Monthly
 
Join us on an Alchemical Transformational Journey... this podcast is for anyone interested in creating more balance in life (through the Nine Palaces), understanding your Five Element energetic natures, finding the path of greatest ease (your Wu Wei path), releasing the baggage of this lifetime (with the Ghost Points and more), or discovering ancient Alchemy (the Nine Stages of Alchemy) that can help you fly in your life... it's all about having more fun in your life and living as authentica ...
  continue reading
 
Fitness, Food, Fun is a podcast dedicated to conversations with successful people from all fields talking about their relatable experiences with these elements in their lives and helping others to believe they could accomplish great things as well.
  continue reading
 
Artwork

1
All Elements Fitness

All Elements Fitness

Unsubscribe
Unsubscribe
Monthly
 
Being Fit & Healthy is all about figuring out the best ways to create and maintain fitness and health as part of your lifestyle. The All Elements Fitness Podcast is about helping you set up an environment that encourages and motivates you to achieve this goal. We cover Movement, Nutrition, Lifestyle hacking, Exercise methods/strategies and All Elements Fitness.
  continue reading
 
Welcome to this sacred space for healing, self-love, personal growth, and creativity. There will be solo and interview episodes where we'll talk through how to thrive in life by threading the elements of mindfulness, as well as guided meditations with original music. We'll move from self-doubt to self-trust, make time for what matters, and step boldly into our purpose! Join us as we dive into the intimate and inspiring journeys of fellow artists, creatives & entrepreneurs. Hosted by Lauren D ...
  continue reading
 
In life, there's the day that you're born, there's the day that you die, and there are The Days Between. Join me as I talk to my friends, people I admire, and people I want to better understand about success, failure, happiness, and misery as well as all the other elements that make up a life well lived. Along the way, we'll look at mental, spiritual, and physical health and when life didn't go as planned, the steps they took to get themselves from A to B and beyond. The Days Between, hosted ...
  continue reading
 
Artwork
 
Welcome to "The Beljanski Cancer Talk Show," a podcast series dedicated to exploring comprehensive and integrative approaches to cancer treatment and chronic diseases. Our journey delves into the world of holistic health, examining how it complements traditional medicine in the fight against cancer. In each episode, we'll be discussing various aspects of holistic care, including nutrition, mental health, alternative therapies, and lifestyle changes, with a focus on how these elements collect ...
  continue reading
 
Welcome to this podcast which is named as “Let There Be Sight” Podcast. All of you know that doctors are often focused on not only direct patient care, but also disease prevention which is very important. Sharing knowledge about diseases is an important element in disease prevention. Doctors can share information or knowledge to their patients in multiple ways like one-on-one counseling when they are here in the OPD for their checkups or through patient's community education sessions as well.
  continue reading
 
WE ARE NOW LIVE ON SUBSTACK w/ H2G Premium Content! If you’ve ever struggled to achieve your goals you are not alone! The reason just might be because ALL prior goal achievement methods missed ONE key element— habit! That's right, The Habit Factor® (bestselling book and app) exposed a timeless truth that helped to launch an entirely new genre of productivity apps (habit trackers) and help thousands around the world achieve their goals faster! There’s a reason top coaches, consultants, traine ...
  continue reading
 
Mama Wellness Weekly is the podcast for all things mind, body, soul alignment through all the phases of motherhood, from preconception through menopause. Here you will get insights, inspiration, tip and tricks from me and hear empowering conversations with guests equally passionate about holistic women's health. I'm Hilary Valentine, holistic women's health coach, pelvic floor occupational therapist and mom of 2. Since I can remember I have loved learning about health and how to optimize our ...
  continue reading
 
The Wealth Academy Podcast host asks listeners, "Who doesn't want to be wealthy or at least financially secure. We agree with listeners that money is essential to being able to take care of one's needs and wants however there are more important aspects of life that create and define wealth. Our mantra is 'Wealth Is More Than Just Money." The Wealth Academy Podcast delves into a multitude of elements that constitute wealth and host Paul Lawrence Vann will provide solo broadcast and invite gue ...
  continue reading
 
Wildly impactful conversations with creatives, freelancers and entrepreneurs in the outdoor industry. The outdoor industry has its own culture and value system that can be tough to navigate. And if that wasn't hard enough, freelancing is notoriously ambiguous and secretive. This podcast looks to change all that! Creatives In The Wild is all about providing you the tools, perspectives, and stories to help you feel connected and excited to grow your freelance business in the outdoors industry. ...
  continue reading
 
Artwork

1
Alchemy For Life

Author Mark Bradford

Unsubscribe
Unsubscribe
Monthly+
 
Welcome to the Time, Energy, and Resources Coaching and Podcast! Our coaching style and podcast are all about helping you make the most of your time, energy, and resources so you can achieve your goals and live a more fulfilling life. Whether you’re looking to improve your productivity, reduce stress, or simply make better use of your time, we have the tools and strategies you need to get started. Join us on this journey and discover how to take control of your time, energy, and resources an ...
  continue reading
 
Artwork

1
What's The Point?!

What's The Point?!

Unsubscribe
Unsubscribe
Monthly+
 
👋 Welcome to What’s The Point?! The podcast all about Five Element Acupuncture, what it is, how it works & what exactly is the point in doing it?! We believe that Five Element Acupuncture can be misunderstood and underrepresented. So we decided to create this podcast with the intention of providing a better understanding of the many benefits of Five Element treatment and creating more public awareness. Hosted by Ben Worsley (Musician & receiver of Five Element Acupuncture) & Gabriella Doran ...
  continue reading
 
Are you ready to hear about the realities of bodybuilding that nobody else is talking about? Welcome to The Beyond Condition Podcast, I’m your host Sarah Parker. Every Monday, I provide my trusted listeners with honest insights into the world of bodybuilding. My role is to deliver you valuable education gained through my experience, spanning across 12 years of competitive bodybuilding. As a coach working in the industry, with connections across the globe, I am able to bring you a multitude o ...
  continue reading
 
Artwork

1
All Heart Inc Podcast

Christopher Burgess & Fabi Payton

Unsubscribe
Unsubscribe
Daily+
 
All Heart Podcast discusses some elements of mental health that draw from the personal experiences of Christopher Burgess, Fabi Payton, and other local community members.Topics covered include trauma, depression, self-love, anxiety, suicide and more; with an emphasis in men’s mental health and an effort to discussion those topics through the lens of men of color.
  continue reading
 
Artwork

1
Mind Your Body

Dr. Audra Lance, Sports & Non-Surgical Injury Specialist

Unsubscribe
Unsubscribe
Weekly
 
Mind Your Body Podcast provides clinical and evidence-based advice on healing injuries, managing chronic pain, and improving performance. Using her years of experience working with professional athletes, singers, and celebrities, Dr. Audra discusses the mental and physical aspects of healthcare. By blending humor and factual information, this podcast helps people feel better and prevents bad information from spreading. Join Dr. Audra as she shares her experiences, knowledge, and passion for ...
  continue reading
 
Artwork

1
The Holistic Counselor

Diana S. Rice, LMHC, CIMHP, CTP, QS

Unsubscribe
Unsubscribe
Monthly+
 
The Holistic Counselor podcast is a transformative journey led by me, Diana S. Rice, from Through the Valley Therapy, based out of South Florida. I'm a licensed mental health counselor and certified integrative therapist with a unique perspective. As a BIPOC Christian integrative counselor, I explore non -pathological and faith -centered approaches to mental health. Join this curiosity with me as I share personal insights from my own walk while inviting evidence -based professionals from alt ...
  continue reading
 
These sessions are recordings from Amelia's LIVE Q&A sessions on Facebook. We cover a variety of Dressage topics - from basic Dressage concepts up to more advanced exercises. "As a dressage trainer, my goal is to make good training accessible to everyone who is interested in learning. I want to help YOU learn to love your ride!" ~ Amelia Amelia Newcomb Dressage works to develop a trusting and confident relationship between horse and rider. Using elements from both natural horsemanship and cl ...
  continue reading
 
The Health, Fitness and Business Show, is a no holds barred, non-sugared coated podcast discussing all things related to Health and fitness, including the business elements of the industry. We provide insights into the industry as it is, provide fresh perspectives to individuals with an interest in the space, and gives information and motivation to the average person looking to get fit and stay healthy. While offering an unbiased view of the industry and the content available in the market now.
  continue reading
 
Artwork
 
Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery. In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and s ...
  continue reading
 
Do you feel like you've tried everything to fall pregnant but nothing seems to help? You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened... While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby. There are coun ...
  continue reading
 
Intermittent fasting. Keto. Peleo. Veganism. HIIT. Does your head hurt yet? The fitness industry is saturated with buzzwords that leave people like you and me lost, wondering what the best workout and diet plan is. The answer? There isn’t one. The fact is, people are different. There will never be a one-size-fits all health solution. Bummer right? Actually, this is incredible news! It means you have the opportunity and freedom to create your very own plan perfectly fitted to your individual ...
  continue reading
 
Artwork

1
The Amplify Network

Brian & Jenny Sweeney

Unsubscribe
Unsubscribe
Monthly
 
Listen to stories that inspire and conversations that influence you to live your best life. Brian & Jenny Sweeney will explore the foundational elements that make up a life worth living. Guests run the gamut from fitness, nutrition, and lifestyle influencers to individuals that have mastered mindset, organization, and motivation. All of our conversations are geared towards helping you amplify your life and become the best iteration of yourself.
  continue reading
 
It‘s what you don‘t know that is hurting you most! Nature has a solution for every health challenge that you have created from simply not knowing, find out how to heal from any and all ailments today....
  continue reading
 
Much like a Dating Profile of mine, I am doubtful of the true costs of being part of some people's Community. What Agenda. Why must we engage...? Alas, most problems are caused, escalated, exaggerated and Calculated by engaging with near-enough anything. Why bother now...? Good Question. I am trying to bring Irreverence back, in the vain attempt to become at least... Heard. As Pitiful as that sounds, I'd rather not even have that from you for what it's worth, so that just shows you where I B ...
  continue reading
 
Tips to fuel, train and perform your best as an aging driven, ambitious, high performing endurance athlete with your host Debbie Potts. Learn how to train the WHOLE athlete to be fit and healthy from the inside out with elements of The WHOLESTIC Method. You will learn how to become an efficient fat burner, optimize health and reach your peak performance gains as you age up.
  continue reading
 
Artwork
 
A refreshing perspectives about all things life with a queer woman. With the belief that this provides enlightenment and healing prospectives through ups and downs. luxury of leisure is how you live nourishing self and the world around but in ways that conducive towards your who your are or need to be. however you choose to project that gift of your life on all levels should be nourishment to life around you like all the elements of life. Cheers. 🎊🥂
  continue reading
 
Confidence comes from knowledge, achievement and repetition but first we need to talk about the things to get the knowledge. Each week I discuss a multitude of elements, all of which contribute to our overall confidence. Mentality, training, nutrition, masculinity, vulnerability, relationships and mindset. Most of the topics come as direct questions from followers of my Instagram account, so if you have a topic or question you would like to discuss follow @david.birtwistle and let me know.
  continue reading
 
Artwork

1
Trainer's Lab

Misbah Haque & Blake Scheidt

Unsubscribe
Unsubscribe
Monthly
 
Dissecting the elements of accelerated remote coaching careers. Hosted by Misbah Haque and Blake Scheidt. Misbah Haque is a media producer and trainer from Philly. His top-rated podcast, Inside the Mind with Misbah Haque propelled a 10+ year international fitness career training SWAT team, Cirque de Soleil performers, MLB players, and Fortune 500 executives. After years of helping other athletes and coaches launch successful shows, Misbah started Pod Mahal in 2020 to help underdogs build the ...
  continue reading
 
Welcome aboard, everyone 🙂 I’m Captain Ben le Fleming, a professional pilot of over 25 years, with experience on Gulfstream V, VI, & VII, Boeing 737, 757, & 767, and Learjet 45 aircraft. In this podcast, I chat with my fellow pilots, flight attendants, and other aviation specialists to explore how we develop the can-do, creative mindset in building confidence, performing well, and enjoying the wonderful experience of life, in and out of the flight deck. They say it takes 1000 people to succe ...
  continue reading
 
Artwork

1
7 Elements of Wellness

7 Elements of Wellness

Unsubscribe
Unsubscribe
Monthly
 
The 7 Elements of Wellness is a simple, transformative lifestyle routine that combines both personal growth & wellness, dedicated to making you feel better more than you don’t. The 7 Elements are Spiritual, Mental, Emotional, Relational, Nutritional, Physical & Financial. What we found is that we are living these elements, it’s how much attention are we giving them, because where your attention goes your energy flows. When you combine them and they flow together, it’s powerful! We have had a ...
  continue reading
 
Artwork

1
Victorious Cycle

Freeman Linde, CFP®

Unsubscribe
Unsubscribe
Monthly
 
Win your life by creating a Victorious Cycle. Victorious Cycles are when all the elements of your life are working together to support and promote all the domains of your life. True success doesn't come from sacrificing your spirituality, relationships, and health to get a promotion or build financial wealth. Rather it is succeeding in every area of life to the degree you want. We will teach you principles and practices to win your life by creating a Victorious Cycle.
  continue reading
 
Artwork

1
Conversations for a Complete Life

Rachael Jansen: Journalist, coach, writer

Unsubscribe
Unsubscribe
Monthly
 
A show for women who want it all - a complete life - but without the overwhelm. It's another way of looking at balance - how do we successfully juggle all the elements of a complete life? Combine a career or business with family, and stay healthy and sane? Journalist Rachael Jansen brings you interviews and ideas to help you have a Complete Life.
  continue reading
 
Artwork

1
Time To Restore

Kate DeCiccio, LPC & Chrissy Silva, LMFT

Unsubscribe
Unsubscribe
Monthly
 
Join Chrissy Silva, LMFT and Kate DeCiccio, LPC weekly as we engage in healing conversations from a therapy and faith perspective. We are all about the pursuit of healing in our whole selves. The human experience includes the very important elements of spirit, soul, body, and relationships which we consider through every topic. Enjoy as we close every episode with time to restore through reflective meditation. We want this to be a place where the listener leaves feeling refreshed, inspired, ...
  continue reading
 
There are many elements in our lives that affect our well-being and there are many ways that we can explore them. One avenue to optimal self-care is having open, honest conversations about what it means to be well. Navigate love and relationships, purpose and meaning, mental health and wellness, success and failure, and all of those things that make us human with Whitney Lauritsen on This Might Get Uncomfortable. Whitney has over 13 years of professional experience in the health, wellness, a ...
  continue reading
 
For early career researchers and all those interested in ways to get involved in Cochrane. Together we learn more about Citizen Science, Cochrane Crowd, issues around Open-Access, elements of review production, and methods used in evidence synthesis. Join our team of Cochrane Early Career Professionals having a chat with a senior researcher/ senior researchers about challenges, opportunities and perspectives. Available in your favorite podcast app and on Spotify, iTunes, and Google Podcasts.
  continue reading
 
There’s an ancient wisdom living in your bones, wired into your DNA, flowing through your blood - and it’s meant to RISE within you, so it can guide you on your journey, whispering to you where you are meant to go, what you are meant to do, what you are meant to say and to whom. By following this inner wisdom’s guidance, you tune into the Divine Intelligence that’s present in all of life – an intelligence that knows how to guide you - step-by-step - to a life where you can be authentically y ...
  continue reading
 
Artwork

1
That Inner Voice

Jennifer McKenzie

Unsubscribe
Unsubscribe
Monthly
 
An unfiltered podcast for HSP's, Creatives & Neurodivergent humans navigating life, business and relationships. With host Jennifer McKenzie & guests speaking their truth and getting down to the nitty gritty about all things life!! What does your inner voice say to you? Jen also opens up about her own journey being late diagnosed Autistic & ADHD at the age of 40, unmasking, and some of the challenges she has faced. Jen is the owner of Lunar Spirit Wellbeing, Somatic Trauma Therapist, founder ...
  continue reading
 
Loading …
show series
 
In this exciting episode, I introduce you to Dorian, my new producer, and discuss his new company, Firefly Productions. We dive into his journey, vision for Firefly Productions, and what this means for The Holistic Counselor Podcast. Dorian shares his Myers-Briggs Type Indicator (MBTI) personality type, ENFP, and we explore the strengths and weakne…
  continue reading
 
It’s my birthday! In this special solo episode, I look back on my past year and the lessons I’ve learned to share 5 changes I’m going to make heading into my 38th year of life, making this year the best one yet. In this episode of The Liz Moody Podcast, I reflect on my 38th birthday by sharing the key lessons I’ve learned over the years and the cha…
  continue reading
 
Sarah welcomes Anastasia Rider to The Beyond Condition Podcast to hear her journey as an IFBB Pro Female Bodybuilder. We get stuck into many subjects including dealing with external pressure, what it takes to become a pro, the mindset mastery of a champion and so much more! In this episode you get to hear many of the revelations Anastasia has had o…
  continue reading
 
We are 3 weeks into our self-esteem journey. That deserves some celebration...with a hefty amount of appreciation for how far we have come. I am celebrating a year successfully traveled around the sun. Today I reflect on my top 3 lessons learned. I hope they spark some reflection of your own. If you feel inspired, please connect with me here: To re…
  continue reading
 
Laurie Richards delivers "Insightful Communication Problem-Solving" to her clients. She is CEO of Laurie Richards & Associates (LR&A). Laurie shared insight about her your backstory and what she experienced growing up in South Dakota. Her rich experience explains her entrepreneurial success today. It always helps to understand what young adults lea…
  continue reading
 
Cole Heilborn (he/him) is the Creative Director of film production studio Port Side Productions. His "company of one plus contractors" helps brands in the outdoor and active lifestyle world tell stories that cut through the clutter on the internet and help marketers achieve their goals. Cole is also the host of the Backcountry Marketing Podcast (on…
  continue reading
 
In this episode, you'll meet a lovely lady who's feeling pretty stuck in a dark place, and disconnected from her loved ones. She’s in a lot of pain, and through the initial linguistic part of our session, she starts to discover what it is that she needs to connect with in order for her to shift, transform, and heal this. I then track the problem en…
  continue reading
 
In this episode I'm sharing why we structure a Shamanic Healing Session into four parts - questioning, tracking, shamanic healing and mythic mapping. The questioning part of the session is to help the client find more clarity in their mind. The tracking part of the session is for the shamanic practitioner to find more clarity in what is going in th…
  continue reading
 
In this episode in our Shamanic Healing Series you’ll meet a lovely lady who’s feeling dizzy, loss of balance and disconnected from life. As we dive deeper, we discover that she has a fear of stepping into her light, and how this fear is linked with an old wound held in her ancestral lineage, going all the way back to the witch trials. In this part…
  continue reading
 
Welcome to this new Shamanic Healing Series, where I’ll be guiding you into the amazing and magical world of shamanic healing. Some sessions will just be using shamanic healing linguistics in order to guide someone from a stuck place to finding her own inner resources and medicine, so she has more choices available to her. And in other sessions I’l…
  continue reading
 
Soul-Aligned Motherhood now enrolling- LEARN MORE HERE In this episode I go in depth about one of my favorite exercise strategies called Movement Snacking Including: -What movement snacking is and why it's so great for moms -Why I love the Restore Your Core program- Get $10 off when you register for RYC HERE -In depth example of movement snacking -…
  continue reading
 
Friendship coach & author Danielle Bayard Jackson provides solutions for difficult friendship problems, discusses how to make more friends, gives advice for repairing drifting friendship, and more. In this episode of the Liz Moody Podcast, bestselling author and journalist Liz Moody welcomes Danielle Bayard Jackson, a friendship expert and coach kn…
  continue reading
 
Heart rate variability (HRV) is unique to each athlete. Learn how to effectively measure and use HRV data alongside subjective feedback to optimize your training and recovery. Our guest for episode 10 is Marco Altini, a scientist, app developer and expert in using data from wearable devices to optimize health and performance. Many will recognize hi…
  continue reading
 
Join the Free Pep Talk. Get the inside scoop on celebrity and professional athlete health secrets and tips to live your best life : https://www.mytrainingroom.co/app-landing-page Are you watching the Olympics? Today, we're diving into four secrets of Olympians that I've discovered as a Team USA doctor. Treating professional athletes and celebrities…
  continue reading
 
Open Enrollment ON NOW for Soul-Aligned Motherhood- click here for details! In this guest episode I have an in depth conversation about community within motherhood and self-care with Anela Bird, LAc. Anela and I worked together years ago and now we both serve our communities with heart-led work. In this mom-to-mom conversation we touch on... -The e…
  continue reading
 
within this episode Julianne gives more insight into her own struggles this year to date, the realisation of how difficult life circumstances can be sometimes to process and what we can all revert to doing to protect ourselves and those around us. this episode offers insight into identity shifts women can feel in their lives and the fear of judgeme…
  continue reading
 
Join us for an intimate conversation with three of Lauren's clients from the Spring 2024 cohort of Roots To Fruits Creative Incubator. Hear it directly from them what it was like to be in a group program, to be held accountable towards their goals as well as confronting their fears and limiting beliefs that were getting in the way of them executing…
  continue reading
 
“Just when the catepillar thought the world was going to end, it became a butterfly.” Metamorphosis Change: one of life’s great constants. For those between 45 and 60, life often brings significant challenges: marriages end, careers shift, personal identities and appearances evolve. After decades of laying a foundation, it may feel like it’s slippi…
  continue reading
 
What if I told you that the most powerful healing tool we all possess is our breath? That this simple function can release past trauma that's been held within your body & help you move forward on your journey to your baby? It sounds almost too good to be true. And when I first heard about breathwork that is exactly what I thought. But the experienc…
  continue reading
 
Send us a Text Message. What if knowing when to step back could be the key to your next great adventure? Join me, Coach J, as I share my heartfelt reflections on concluding the Pep Talk podcast after 75 inspiring episodes. This journey has been nothing short of transformative, and I’m filled with immense gratitude for each listener who has joined m…
  continue reading
 
🛫 Episode 23 With Sarah Furness: Combat Helicopter Pilot & Author 🛬 Sarah Furness, an ex-RAF combat helicopter pilot, mother, author, public speaker, and executive coach, joins me in another fascinating conversation about mindset and human performance. Sarah’s story of going from a teenage dream to one of very few female helicopter pilots to serve …
  continue reading
 
Sarah welcomes Dominiq Gist to The Beyond Condition Podcast to talk about her journey as a figure competitor and her life as an acting deputy sheriff in the military. Dominiq gives real life insight into how she juggles life in the army and bodybuilding, the challenges she has faced and how she overcomes obstacles that come her way. Dominiq is also…
  continue reading
 
How malleable are you? That is the question we play with today. How likely are you to soak up what other people say about you, or to you, and adapt yourself ? If this interests you, check out today's process for figuring out exactly how malleable you are and what to do about it. Once we have our strength and flexibility in balance, we can successfu…
  continue reading
 
Our horses are our mirrors. That’s why I am such a strong believer in effective rider position. In honor of the Olympics and the equestrian events featuring the world’s top level riders, this week Germán and I are focusing on all things rider position. Tune in to hear more about why focusing on our rider position is so important and critical in tra…
  continue reading
 
Send us a Text Message. This week, I assume I'm going through withdrawal, because it's been fucking difficult to come up with fucking ANYTHING -Until I begin spilling the liquid diet from betwixt my lips. Very standard procedure self-doubt. Plentiful is the oddballs that encompass who I am. Fairly poetic, that. As all of that sort of rubbish is sub…
  continue reading
 
Doors are now open for Soul-Aligned Motherhood- CLICK HERE for all the juicy details In this episode I have a conversation with dear friend and fellow occupational therapist, Dr Carlin Reaume about balance within motherhood. As both mothers and entrepreneurs ourselves, we have had countless conversations together and with clients related to this to…
  continue reading
 
Neuroscientist and brain consultant Nicole Vignola aka NicolesNeuroscience discusses how to hack dopamine, serotonin, oxytocin, and other neuroscience tools for improving brain health and happiness. In this eye-opening episode of the Liz Moody podcast, neuroscientist Nicole Vignola joins host Liz Moody to explore the incredible malleability of the …
  continue reading
 
I’m thrilled to host Regina Lawrence, an expert in breathwork and sound healing. Regina's journey from a high-powered attorney to a transformative wellness practitioner is as fascinating as it is inspiring. Regina, once a successful trial lawyer and law professor, experienced a pivotal moment in her career when she faced a severe panic attack in he…
  continue reading
 
Sarah welcomes Tony Huge back to The Beyond Condition Podcast to hear his journey to creating his legacy as TONY HUGE. Tony is known worldwide for his experimentation with PED's, SARMS and peptides. You may already know his famous catchphrase... 'A day natty, is a day wasted' ...but now you get to hear his own personal journey that has led him to f…
  continue reading
 
“My great concern is not whether you have failed, but whether you are content with your failure.” ~Abraham Lincoln Failure Number 9 Lincoln’s quote ☝️ is a powerful and stark reminder that even the greatest among us stumble, fail, and fall flat on their faces. Given enough time, as Ray Dalio puts it, “There are a whole host of ways that something w…
  continue reading
 
Is having a baby the first thing you think about when you wake up in the morning, and the very last thing you think about when you go to sleep? Has this journey started to impact every area of your life - your relationship, friendships, your work, your health, mental health, finances, and all your plans for the future? If every decision you make is…
  continue reading
 
Send us a Text Message. Have you ever felt the dilemma of sharing an armrest on a packed flight? Have you ever watched absolute mayhem on a flight? Or...have you ever had an unexpectedly beautiful encounter while waiting for a flight to arrive? Join Coach J in this episode of Pep Talk as I unpack the lessons learned from my recent trips with Americ…
  continue reading
 
Sarah welcomes Nia Hollingworth to The Beyond Condition Podcast to share her journey as a professional bikini competitor. Nia quickly gained success as a bikini competitor and in this episode you get to hear real life insight into her unique story. Nia who is a single parent with a background of sports won her first show, taking the overall win. Fr…
  continue reading
 
I am not fond of SMART goals because they are too mundane and meager. In case you don’t know, a SMART goal means using the word SMART as an acronym to set goals. SMART represents Specific, Measurable, Achievable, Relevant, and Time-bound. It’s a good starting point, but not for leaders because leaders set problem-solving goals. They identify a prob…
  continue reading
 
In this engaging episode, Victor Dwyer sits down with Sylvie Beljanski, President and Founder of The Beljanski Foundation and CEO of Maison Beljanski. They dive deep into the often-overlooked topic of skin toxicity, exploring how everyday skincare products can pose significant health risks and discussing actionable steps to protect oneself from har…
  continue reading
 
Do you know how to help your horse build muscle? This week of Dressage with Amelia focuses on how you can help support your horse’s muscle development with care. This topic is personal to me because it’s something I’ve been working on with my horse Harvey in his recovery. Hear more about how Germán and I work with our horses and their development. …
  continue reading
 
Whitney opens up about her recent experience with ADHD management, including adjusting her medication with the help of her psychiatrist. She talks about the challenges, such as dealing with dysphraxia and the emotional impacts of feeling different. Whitney also shares her decision to buy a camper van for her upcoming annual road trip, detailing the…
  continue reading
 
Not all clients are created equal. When I was a new freelancer, I didn't know any better when it came to selecting work that was a great partnership and would often settle for a paycheck or what "potential" I thought working with a client could give me. In one particularly difficult case, my client would call me every day to check in even though I …
  continue reading
 
In this episode, we look at how gate pose replicates the physical shape of the long lever that closes the latch on a gate. Students will visualize a long fence line representing life’s many choices where they may choose to keep the latch closed, or open a floodgate of new possibilities. Becca also presents how, while in bridge pose, our human form …
  continue reading
 
Loading …

Quick Reference Guide