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The Space Between was created from a simple question. How have we become so disconnected and how do we find reconnection? Amidst the profound shifts of recent years, The Space Between emerges as an anchor for reconnection in a world experiencing unprecedented change. As perspectives shift, values evolve, and structures crumble, we dive into transformative conversations through major life themes – purpose, partnerships, energy, money, and much more. The intention is to open minds and hearts, ...
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Join Alyson on this captivating episode as she explores the magic of reconnecting with oneself through an inspiring conversation with Carine Vinett, a remarkable entrepreneur and inventor. Carine shares her unique upbringing, blending the toughness of Brooklyn with the elegance of her French mother, and how it has shaped her perspective on life and…
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NFL star Jeffery Simmons joins The Mental Game to talk mental health with Brandon Saho. Jeffery opens up about his childhood, being raised by a single mother, his sadness of not having a dad in his life, chasing his NFL dreams, men's mental health, playing for the Titans and how he best takes care of his mental health.…
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Actress Alyson Stoner joins The Mental Game to talk mental health with Brandon Saho. Alyson opens up about her acting career, becoming a Hollywood star as a child, struggling with her eating disorder, checking in to rehab, battling suicidal thoughts, creating her company Movement Genius and how she best takes care of her mental health.…
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Discover the transformative power of forgiveness in Episode 17 of our podcast. Alyson sits down with Dan Marko, a spiritual wellness provider at Canyon Ranch, to explore how we can heal from past traumas and reclaim a sense of peace. With a background in a multifaceted spiritual and physical wellness practice, Dan shares his journey and insights in…
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Actor Jim O'Heir joins The Mental Game to talk mental health with Brandon Saho. Jim opens up about his acting career, getting his dream job as Jerry on Parks and Recreation, struggling with anxiety in Hollywood, battling panic attacks, losing his parents, going to therapy and finding the best ways to take care of his mental health.…
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Actor and comedian Joel Kim Booster joins The Mental Game to talk mental health with Brandon Saho. Joel opens up about his childhood, coming out in a religious family, battling suicidal thoughts, finding stand-up comedy, acting in TV and movies, going to therapy and the best ways to take care of his mental health.…
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Episode 16 of The Space Between Podcast features Dr. Marcellus Walker, a board-certified internal medicine physician who uniquely integrates Eastern and Western medicine. In this enlightening conversation, Alyson and Dr. Walker explore the significance of functional medicine, the importance of individualized care, and the evolving landscape of heal…
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Love Is Blind's Sarah Ann joins The Mental Game to talk mental health with Brandon Saho. Sarah Ann opens up her experience on Love Is Blind, dating in the pods, her relationship with Jeramey, social media bullying, battling suicidal thoughts, trying therapy and taking care of her mental health after the show.…
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Sean Fogelson aka "That One Mailman" joins The Mental Game to talk mental health with Brandon Saho. Sean opens up about his rise to fame on TikTok, his job as a mailman, childhood struggles with his dad, mental health, his family life, starting stand-up comedy, Gary Owen's friendship and his love for the Cincinnati Bengals.…
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Join Alyson and Dr. Talia Shafir, a specialist in somatic and spiritual psychology, as they uncover the profound connections between the body's physical experiences and emotional healing. The conversation traverses the landscape of somatic therapy, highlighting Dr. Shafir's innovative work with movement, attachment theory, and how our bodies carry …
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ESPN's Kirk Herbstreit joins The Mental Game to talk mental health with Brandon Saho. Kirk opens up about his football career, his mental health struggles, going to therapy at Ohio State, finding his dream job at College GameDay, his friendship with Lee Corso, breaking the stigma in sports and his best friend Ben.…
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Indy 500 champion Marcus Ericsson joins The Mental Game to talk mental health with Brandon Saho. Marcus opens up about his racing career, moving to America to drive IndyCar, winning the Indy 500, hiring a mental health coach, Avicii's suicide and how he takes care of his mental health.By The Mental Game
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Welcome to another transformative conversation as Erika Shannon Hathaway, a seasoned menopause coach, joins Alyson to unravel the complexities of menopause. They delve into the societal shifts and personal challenges women endure, shifting the narrative from one of struggle to one of empowerment. Their discussion fearlessly explores the raw and oft…
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Former NFL tight end Delanie Walker joins The Mental Game to talk mental health with Brandon Saho. Delanie opens up about his football journey from community college to the NFL, playing in the Super Bowl, tragically losing his aunt and uncle, advocating with Mothers Against Drunk Driving and how he takes care of his mental health.…
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Tennis star Genie Bouchard joins The Mental Game to talk mental health with Brandon Saho. Genie opens up about her tennis journey, her heartbreaking Wimbledon loss, battling mental health struggles, why she loves therapy, joining the pickleball tour and her new goals on and off the court.By The Mental Game
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Join Alyson and her mother, Diane Rixner, in a heartfelt exploration of life's greatest quest—finding purpose. In their latest conversation, Alyson is joined by Diane, who not only embodies the roles of a yoga instructor and Reiki master but has also been a guiding force in Alyson's life. Together, they unpack the essence of purpose and how it inte…
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Former NFL star receiver Eric Decker joins The Mental Game to talk mental health with Brandon Saho. Eric opens up about his football journey, playing in the Super Bowl, losing his best friend Demaryius Thomas, struggling with life after football, going to therapy and why he's such a big advocate for men's mental health.…
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Suicide is something I've struggled with since I was 14 years old. Those thoughts stayed with me until two years ago. I was suicidal every day for months and I never thought I’d be happy again. But I was wrong. To anyone reading this that feels alone like I did… You are not alone. We can’t do this alone. And I promise if you ask for help, you can f…
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In episode 12 of the podcast, listeners are invited to embark on a captivating journey with tarot reader and spiritual guide, Ana Mirabal. The Mystical episode delves into the enchanting world of tarot and its profound ability to bridge connections with the otherworldly. Throughout the discussion, Ana shares her personal evolution from her beginnin…
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Professional dancer and choreographer Dexter Carr joins The Mental Game to talk mental health with Brandon Saho. Dexter opens up about his dance career, taking the stage with stars like Chris Brown, Beyoncé and Katy Perry, battling anxiety while chasing his dream and his own mental health journey.By The Mental Game
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In the latest episode of The Space Between, listeners are invited to join Alyson and her dear friend Sue Molnar on an intriguing exploration of the evolving landscape of psychedelic therapy. Sue shared the foundation of her healing journey on Episode 09: Healing of the podcast. This part two of that conversation. Delving into the transition from re…
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In this episode of the podcast, join Alyson and the profoundly insightful astrologer Darryl Gaines as they explore the world of astrology. Together, they unravel the intricacies of astrology and its often misunderstood nature, navigating “the space between” – a transformative phase for our world and ourselves. Throughout the discussion, Darryl and …
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In this episode of The Space Between, listeners are invited to embark on an intimate exploration of healing and resilience with Sue Molnar, a Senior Master Instructor at SoulCycle. Sue unveils her personal saga of transformation and healing, tracing her journey from her roots to the present day. Throughout the episode, Alyson and Sue emphasize the …
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Join listeners for an enriching journey into the realm of personal boundaries with renown Psychologist, Dr. Jennifer Hartstein. Join us in exploring the pivotal role boundaries play in maintaining integrity and how they fortify relationships. Dr. Jen, an expert in child and adolescent psychology, shares insights on the delicate balance between sett…
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I can't believe I'm saying it... but I'm one year sober!! I never thought I could quit drinking, but it's completely changed my life and mental health. I used alcohol to numb the pain of depression and suicidal thoughts for years. But now I'm the happiest I've ever been and sober! I promise you can quit too. Please don't be afraid to ask for help. …
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In episode 07 of The Space Between Podcast, a heartfelt conversation unfolds with Christina Walker, a dear friend and guiding light of Alyson’s. With over three decades as a nurse and a seeker of spiritual wisdom, Christina opens up about her transformative experience of self-love that originated from a life-altering near-death incident at 19. List…
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Embark on an enthralling journey with Kristina Lopez Adduci, the trailblazing CEO of House of Puff, as she narrates her shift from the Michael J Fox Foundation to the realm of art publishing and, ultimately, to the pioneering of an inclusive cannabis brand. Discover the resilience and innovative spirit required to navigate the entrepreneurial lands…
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Join Alyson and her guest, Neelam Patel - an author, performance artist, and poet, as they embark on a journey through the complex landscape of shame. The conversation explores how this powerful emotion shapes personal and collective experiences, especially during times of great change. Neelam shares insights from her debut novel, "Burning it Down …
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I wanted to be honest about my mental health and sobriety. Thank you to every single person for supporting me. This podcast has changed my life. I can't wait to see you on The Mental Game Tour as I drive to 30 states in 30 days to help break the stigma. New episode with the biggest guests yet coming Spring 2024. You got this! Love y'all!…
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Join Alyson, and her partner in life and business, Oliver Orlicki, as they delve into the dynamics of partnerships and their impact on our lives. Oliver and Alyson share their personal journey of navigating their relationship with a growth mindset and challenge the negative narratives surrounding partnerships. They believe that partnerships, when a…
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Join us on an insightful journey with nurse Christina Walker, sharing her four decades of experiences and perspectives on energy, from spiritual to healing aspects. Delve into her transformative near-death encounter and explore the intriguing interplay between energy, spirituality, and death, emphasizing self-awareness, inner peace, and the delicat…
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Welcome to the Space Between podcast, hosted by Alyson Rixner, guiding listeners through the dynamic realms of discovery and connection. In engaging conversations with the brilliant astrologer Darryl Gaines, the podcast delves into the transformative energies of recent years, unraveling their impact on our collective. Together, they navigate the de…
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Rapper/singer KYLE joins The Mental Game to talk mental health with Brandon Saho. KYLE opens up about his music career, going viral on YouTube, battling depression, getting bullied for his speech impediment, writing hit songs and why he raps about his mental health struggles.By The Mental Game
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Join host Alyson Rixner on a journey through The Space Between, a unique time of great upheaval and change. In this thought-provoking inaugural episode, she shares the genesis of the podcast and her own transformational journey, grappling with deep questions about identity, purpose, and the interconnectedness of our lives. Tune in as she confronts …
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NFL Hall of Famer Anthony Muñoz joins The Mental Game to talk mental health with Brandon Saho. Anthony opens up about his Bengals career, playing in two Super Bowls, becoming an NFL Hall of Famer, his own mental health, his brother's struggles with addiction and how he's helping youth with the Anthony Muñoz Foundation.…
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Actor Terry Crews joins The Mental Game to talk mental health with Brandon Saho. Terry opens up about his acting career, growing up with an abusive father, his porn addiction, battling suicidal thoughts, going to therapy and how he's taking care of his mental health now.By The Mental Game
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Entertainment reporter Keltie Knight joins The Mental Game to talk mental health with Brandon Saho. Keltie opens up about her career as an entertainment reporter, living her dreams in Hollywood, but also battling suicidal thoughts, why she loves therapy and how she's taking care of her mental health.…
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Mental health advocate Zak Williams joins The Mental Game to talk mental health with Brandon Saho. Zak opens up about his father's suicide, his own mental health journey, battling depression, choosing sobriety and creating PYM to help break the stigma around mental health.By The Mental Game
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Former NFL star Chad "Ochocinco" Johnson joins The Mental Game to talk mental health with Brandon Saho. Chad opens up about his NFL career, playing for the Bengals, his favorite touchdown celebrations, why he chose to never drink alcohol, living fully present and his mental health live at the Kroger Wellness Festival.…
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Soccer star Carson Pickett joins The Mental Game to talk mental health with Brandon Saho. Carson opens up about her soccer career, living her dream on the USWNT, battling anxiety with her arm, using her platform to help the limb difference community and how she takes care of her mental health.By The Mental Game
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Country singer/songwriter Niko Moon joins The Mental Game to talk mental health with Brandon Saho. Niko opens up about his music career, writing hit songs, struggling with depression, becoming an alcoholic and abusing pills, how therapy helped and his new mental health foundation.By The Mental Game
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NFL punter Drue Chrisman joins The Mental Game to talk mental health with Brandon Saho. Drue opens up about his football career, playing at Ohio State, living his dream as the Bengals punter, the reality of getting released from the team, why he started working for DoorDash and how he takes care of his mental health.…
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I wouldn't be here without my mom. This is our emotional conversation about my suicidal thoughts and mental health. Parents ask me all the time for advice, so I wanted to talk to my mom about our story, what she saw with my mental health and what we could've done different to help me sooner. Love you Debbie!…
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Fitness trainer Erica Lugo joins The Mental Game to talk mental health with Brandon Saho. Erica opens up about losing 160 lbs, becoming a trainer on The Biggest Loser, being diagnosed with thyroid cancer, battling suicidal thoughts and how she has learned to take care of her mental health.By The Mental Game
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NFL reporter Kay Adams joins The Mental Game to talk mental health with Brandon Saho. Kay opens up about her sports journalism career, reporting on the NFL, her new show Up And Adams, going to therapy for the first time and how athletes are breaking the stigma around mental health.By The Mental Game
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Country singer and rapper David Morris joins The Mental Game to talk mental health with Brandon Saho. David opens up about his music career, finding success in country music, songs going viral on TikTok, his first headlining tour, how he takes care of his mental health and what's next with his new music.…
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