Best Amy Sade Podcasts (2024)

1
Periods After Childbirth and In Our 30s-40s with Dr Saru Bala 40:26

9M ago40:26

40:26

This week on the You, The Mother Podcast, Abbey welcomes Dr. Saru Bala! Dr. Saru is a naturopathic doctor specializing in women’s hormonal health. She focuses on heavy periods, PMS, and period pain and has helped 1000s of women get their confidence in their periods back with natural tools and simple changes. She shares with us how health doesn’t ha…

1
Dysfunctional Family Systems with Dr. Judith Joseph 31:48

9M ago31:48

31:48

This week on the You, The Mother Podcast, Abbey welcomes Dr. Judith Joseph! Dr. Judith is a board certified psychiatrist who is conducting the first of its kind research study in High Functioning Depression in her laboratories. She talks with us about what a dysfunctional family system is, how was can gain sight and understanding regarding our pare…

1
The Power of Feeling Good with Heather Chauvin 39:32

9M ago39:32

39:32

This week on the You, The Mother Podcast, Abbey welcomes Heather Chauvin! Heather is a leadership coach who helps ‘successful’ women courageously and authentically live, work, and parent on their own terms. She walks us through the power of feeling good, getting clear about how we want to feel, and what steps we can take to get there! Heather talks…

1
Empowering The Empty Nester with Kristin Svets 39:43

10M ago39:43

39:43

This week on the You, The Mother Podcast, Abbey welcomes Kristin Svets! Kristin is a is a multi-passionate life coach, author, meditation teacher, and sound bath healer. She facilitates restoration, healing, and empowerment for high-achieving women so that they can bridge the gap between outer success and inner peace. As a mom to two boys in colleg…

1
Escape From Emotional Eating with Jessica Procini 44:11

10M ago44:11

44:11

This week on the You, The Mother Podcast, Abbey welcomes Jessica Procini! Jessica is the founder and leader of Escape from Emotional Eating, a unique process grounded in a decade of research, a background in the Psychology of Eating, and transformational coaching methods. Jessica shares her own personal journey and experience, being frustrated in t…

1
Mastering Breastfeeding Fundamentals with Amy Tanzillo 31:28

10M ago31:28

31:28

This week on the You, The Mother Podcast, Abbey welcomes Amy Tanzillo! Amy Tanzillo is a breastfeeding expert who helps expectant and new moms feel knowledgable and empowered during the early months of breastfeeding. Amy walks us through the fundamentals of breastfeeding and how we can master them! From proper latch, supply, and everything in betwe…

1
Reducing the Stress of Baby's 1st Year with Sharon Mazel 32:19

10M ago32:19

32:19

This week on the You, The Mother Podcast, Abbey welcomes Sharon Mazel! Sharon is an internationally recognized parenting and pregnancy expert, author, journalist, speaker, parenting coach, and mom of 4. Sharon walks us through what we can expect during our baby’s first year of life. From feedings to sleep and more, Sharon helps us understand what c…

1
Navigating Intimacy in the Parenting Years with Sadé Ferrier 44:34

11M ago44:34

44:34

This week on the You, The Mother Podcast, Abbey welcomes Sadé Ferrier, LMFT! Sadé is a licensed marriage and family therapist. Sadé walks us through navigating our intimacy through the parenting years. She normalizes some of the dips in libido and challenges individuals have during these years. She provides insight into how to have conversations wi…

1
How To Pay For College with Ann Garcia 34:46

12M ago34:46

34:46

This week on the You, The Mother Podcast, Abbey welcomes Ann Garcia! Ann has helped thousands of families save millions of dollars on college. Not only is she a certified financial planner and author of How to Pay for College, she’s also a parent of twins who just graduated from college debt-free, so her expertise goes beyond 529s and the FAFSA to …

1
Why An Unfair Labor Division Creates Resentment and How To Fix It With Dr. Tracy Dalgleish 43:04

1y ago43:04

43:04

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tracy Dalgleish! Dr. Tracy is a clinical psychologist and relationship expert who is on a mission to help couples break old relationship cycles and find joy in their relationships again. She talks to us about why unfair labor division creates resentment and what we can do to fix it. We al…

1
How to Support Moms on Their Pumping Journey With Dr. Dianna Dixon 49:02

1y ago49:02

49:02

This week on the You, The Mother Podcast, Abbey welcomes Dr. Dianna Dixon! Dr. Dianna is a Doctor of Public Administration, Certified Lactation Counselor, and Certified Breastfeeding Specialist, Postpartum Doula, Certified Life Coach, and Master Certified Life Coach with a focus on postpartum families. She created Pump with Purpose a global lactati…

1
Breaking The Cycle Of Toxic Parenting With Cari Fund 45:44

1y ago45:44

45:44

This week on the You, The Mother Podcast, Abbey welcomes Cari Fund! Cari comes to share how we can break the cycle of toxic parenting. She believes that as parents, we are all humans who make mistakes, but the important thing is that develop self-awareness and the impulse to do better. Cari and Abbey get vulnerable about their own journey to break …

1
Maintaining Our Identity Throughout Motherhood with Andrea Herbert 37:12

1y ago37:12

37:12

This week on the You, The Mother Podcast, Abbey welcomes Andrea Herbert! Andrea is a mom of 3, entrepreneur, and Co-Founder of Gold Ivy Health Co. Andrea gives insight into how we can maintain our identity throughout motherhood and prioritize self-care. She shares the biggest mistakes moms make when it comes to self-care and the absolute musts for …

1
Breaking Down Stress When Things "Should" Feel Happy with Michelle Felder, LCSW, MA 28:23

1y ago28:23

28:23

This week on the You, The Mother Podcast, Abbey welcomes Michelle Felder, LCSW, MA! Michelle is a psychotherapist, parenting coach, and the Founder + CEO of Parenting Pathfinders. Michelle helps us unpack why we stress out over things that “should” make us feel happy. So many of us struggle with feelings of happiness and being uncomfortable in happ…

1
How to Model Being a Responsible Parent with Leslie Cohen-Rubury 33:27

1y ago33:27

33:27

This week on the You, The Mother Podcast, Abbey welcomes Leslie Cohen-Rubury! Leslie is a licensed clinical social worker with a Masters in Social Work as well as a Masters in Special Education. Leslie shares with us how we can model being a responsible parent in order to raise responsible children. She touches on how to have conversations with you…

1
How to Manage Financial Inequality in Your Marriage with Alli Williams 31:13

1y ago31:13

31:13

This week on the You, The Mother Podcast, Abbey welcomes Alli Williams! Alli is the Founder and CEO of FinanciALLI Focused! Alli shares with us what to do when one partner makes more money, has more debt, or has more saved. She helps us navigate financial inequality within our marriage. How can we get on the same page with our partner about money? …

1
Love Your Kids Without Losing Yourself With Dr. Morgan Cutlip 37:26

1y ago37:26

37:26

This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Cutlip! Dr. Morgan is a psychotherapist, relationship expert, and author of ‘Love Your Kids without Losing Yourself.’ Dr. Morgan talks about how we can mom ourselves alongside raising our children. She provides insight into how we can prevent burnout, improve communication in your …

1
Breaking Down Childhood Wounding with Chasity Holcomb 47:15

1y ago47:15

47:15

This week on the You, The Mother Podcast, Abbey kicks off season 6 by welcoming Chasity Holcomb! Chasity is a wife, mother, Trauma Therapist, Coach and Founder of Momfully You. After helping hundreds of clients heal from their childhood wounds, she’s on a mission to help high-achieving moms end perfectionism by healing their childhood wounds. Her b…

1
Raising Spicy Kids with Mary Van Geffen 42:03

1+ y ago42:03

42:03

This week on the You, The Mother Podcast, Abbey welcomes Mary Van Geffen! Mary is the international parenting coach for moms of Spicy OnesTM️. She helps people who are highly competent in life but overwhelmed by motherhood to lean into the discipline of staying calm and cultivating warmth and tenderness all while trying to wrangle fiery future CEOs…

1
The 7 Elements of The Strong Family Path with Joe and Mell Hashey 46:33

1+ y ago46:33

46:33

This week on the You, The Mother Podcast, Abbey welcomes Joe and Mell Hashey from the Strong Family Project Podcast! Joe and Mell have formulated what they call the “Strong Family Path,” which involves 7 elements that help us raise confident, independent, and resilient children. They walk us through how they focus on goal setting and accountability…

1
Overcoming our Addiction to Overwhelm with Amber Trueblood, LMFT 1:01:31

1+ y ago1:01:31

1:01:31

This week on the You, The Mother Podcast, Abbey welcomes Amber Trueblood, LMFT! Amber talks with us about anxiety and overwhelm with a unique definition of “overwhelm.” She delves into anxiety and the five styles of anxiety. Each has distinct contributing factors, emotional triggers, superhero traits, and life lessons. Amber not only helps us under…

1
Coming Back to Yourself when Rage Hits with Kelly Smith 40:03

1+ y ago40:03

40:03

This week on the You, The Mother Podcast, Abbey welcomes Kelly Smith! Kelly is a yoga teacher, meditation teacher, and host of the chart-topping podcast, Mindful in Minutes. Kelly walks us through how to come back to ourselves when rage hits. We normalize rage and the presence it has in parenthood. Kelly provides practical tools that busy moms can …

1
Baby-Led Weaning Made Easy with Katie Ferraro, R.D. 31:34

1+ y ago31:34

31:34

This week on the You, The Mother Podcast, Abbey welcomes Katie Ferraro, R.D.! Katie is on a mission to help parents and caregivers give their babies a safe start to solid foods without spoon-feeding. Katie walks us through what baby-led weaning is, when to start, how to do it safely, and so much more! As a busy mom of 7, Katie talks about how baby-…

1
Dealing with the "Compare and Despair" of Motherhood with Stephanie Rosenfield 40:44

1+ y ago40:44

40:44

This week on the You, The Mother Podcast, Abbey welcomes Stephanie Rosenfield! Stephanie is a former speech pathologist turned life coach for overwhelmed moms who helps her clients navigate the internal and external chaos that often creeps up during motherhood without losing their -ish. She walks us through how to move out of the comparison trap, h…

1
The Parenting Map with Dr. Shefali 31:27

1+ y ago31:27

31:27

This week on the You, The Mother Podcast, Abbey welcomes Dr. Shefali! Dr. Shefali is a clinical psychologist who is an expert in family dynamics and personal development. She walks us through what conscious parenting is, how to create the ultimate parent-child relationship, and the steps to transform your parenting. Dr. Shefali’s latest book is a s…

1
Empowering Women with Their Finances with Ashley Kyle Miller 32:50

1+ y ago32:50

32:50

This week on the You, The Mother Podcast, Abbey welcomes Ashley Kyle Miller! Ashley is a finance professional who helps inspire women to take charge of their own financial future, and live the lives they want to live! She discusses the disadvantages women face in finance, generational trauma around money, and steps women can take to start learning …

1
Puberty Talks with Dr. Trish Hutchison 27:59

1+ y ago27:59

27:59

This week on the You, The Mother Podcast, Abbey welcomes Dr. Trish Hutchison! Dr. Trish Hutchison, is a pediatrician, nationally recognized health educator, and author. Dr. Trish is the Co-Founder and Chief Medical Officer of Girlology, a leading wellness app supporting girls and caregivers withpersonalized on demand health resources that guide the…

1
Healing Complex Trauma With Dr. Ingrid Clayton 58:37

1+ y ago58:37

58:37

This week on the You, The Mother Podcast, Abbey welcomes Dr. Ingrid Clayton. Dr. Ingrid is a clinical psychologist and the author of ‘Believing Me: Healing from Narcissistic Abuse and Complex Trauma.’ While she has a clinical background, she believes there is no theory, diagnosis, or therapy that can replace the power of shared experience. Her rece…

1
The Cost of Approval Conditioned by Achievements with Dr. Wendy Osefo 36:23

1+ y ago36:23

36:23

This week on the You, The Mother Podcast, Abbey welcomes Dr. Wendy Osefo! Dr. Wendy is n award-winning researcher, a Nigerian-American television personality and progressive political commentator, a Contributor to The Hill, the Founder and CEO of the 1954 Equity Project, an Assistant Professor at The Johns Hopkins University, and is on hit Bravo TV…

1
Navigating Hard Conversations with Your Child with Sara Olsher 49:17

1+ y ago49:17

49:17

This week on the You, The Mother Podcast, Abbey welcomes Sara Olsher! Sara is the Founder and CEO of the family mental health and wellness company, Mighty + Bright, and the author of 10 picture books for kids coping with divorce, cancer, change, and big feelings. Sara walks us through how to support our children through life struggles and how to na…

1
The Role Nervous System Dysregulation Has in Parenting with Amanda Armstrong 48:56

1+ y ago48:56

48:56

This week on the You, The Mother Podcast, Abbey welcomes Amanda Armstrong! Amanda is a neuroscience and trauma-informed anxiety & depression coach and Founder of Rise As We, a mental health coaching space. Amanda walks with us to understand the roll our nervous system plays in our parenting, what it means to be dysregulated, and some practical tool…

1
Difficult Family Dynamics and Estrangement with Whitney Goodman, LMFT 36:43

1+ y ago36:43

36:43

This week on the You, The Mother Podcast, Abbey welcomes Whitney Goodman, LMFT! Whitney is the radically honest psychotherapist behind the hugely popular Instagram account @sitwithwhit, author, and the owner of The Collaborative Counseling Center, a virtual therapy practice in Florida. She shares with us how to navigate difficult family dynamics an…

1
Child Abuse Prevention with Dr. Missy Gryder 44:23

1+ y ago44:23

44:23

This week on the You, The Mother Podcast, Abbey welcomes Dr. Missy Gryder. Dr. Missy is the Founder of the Body Safety Box and the Founder of Meeting Kids Needs! Dr. Missy talks about child abuse prevention and how we can make sensitive conversations with our children easier. She gives tools and isight into age-appropriate approaches to keeping our…

1
Overcoming Body Image Issues with Dr. Morgan Francis 40:14

1+ y ago40:14

40:14

This week on the You, The Mother Podcast, Abbey welcomes Dr. Morgan Francis! Dr. Morgan is a Doctor of Clinical Psychology and a Licensed Mental Health Therapist who specializes in the treatment of body image, eating disorders, relationships, sexual health, and grief.Dr. Morgan talks with us about diet culture, how to find body neutrality, and ways…

1
What Does It Mean To Be An Empath with Kristen Schwartz, MA, CTRC 32:13

1+ y ago32:13

32:13

This week on the You, The Mother Podcast, Abbey welcomes Kristen Schwartz, MA, CTRC! Kristen is an attuned empathic healer and certified trauma recovery coach with a Master’s Degree in Counseling who is fueled by passion and recognizing the need for Empaths and Highly Sensitive People to realize their potential. Kristen walks us through what it mea…

1
How Did Motherhood Change Your Life Professionally with Julie Cole 32:37

1+ y ago32:37

32:37

This week on the You, The Mother Podcast, Abbey welcomes Julie Cole! Julie is a recovered lawyer, mom if six, and co-founder of Mabel’s Labels! Julie shares with us how we can manage running a business while raising babies. Julie gets real about productivity, perspective, and what entrepreneurship really means. She gives practical insight and tools…

1
Real Self Care with Dr. Pooja Lakshmin 44:46

1+ y ago44:46

44:46

This week on the You, The Mother Podcast, Abbey welcomes Dr. Pooja Lakshmin! Dr. Pooja is a board-certified psychiatrist, New York Times contributor, and a leading voice at the intersection of mental health and gender, focused on helping women and people from marginalized communities escape the tyranny of self-care. Dr. Pooja shares with us how sel…

1
Understanding the IEP Process with Beth Liesenfeld, MOT, OTR/L 31:51

1+ y ago31:51

31:51

This week on the You, The Mother Podcast, Abbey welcomes Beth Liesenfeld, MOT, OTR/L! Beth is an occupational therapist passionate about providing “insider” information of the school’s process and culture to parents in order to increase collaboration between parents and school staff! Her company, The IEP Lab, provides online workshops and courses a…

1
Transitions with Toddlers with Dr. Erin O’Connor 32:08

1+ y ago32:08

32:08

This week on the You, The Mother Podcast, Abbey welcomes Dr. Erin O’Connor! Dr. Erin is a Developmental Psychologist, Professor in Teaching and Learning and Program Leader for Early Childhood at New York University’s Steinhardt School of Culture, Education, and Human Development. She is the co-host of the parenting podcast, Parenting Understood wit…

1
How to Build Strong Connections with Your Child with Shelly Robinson 28:08

1+ y ago28:08

28:08

This week on the You, The Mother Podcast, Abbey welcomes Shelly Robinson! Shelly Robinson is the founder of Raising Yourself and a certified family wellness coach for parents who want to break cycles and raise themselves alongside their children. Her passion is to empower and educate parents on how to reparent themselves, disrupt generational patte…

1
Examining Our Relationship with Alcohol with Amanda E. White, LPC 32:56

1+ y ago32:56

32:56

This week on the You, The Mother Podcast, Abbey welcomes Amanda E. White, LPC! Amanda is a licensed therapist and the creator of the popular instagram account @therapyforwomen. She is the author of the book “Not Drinking Tonight: A Guide to Creating A Sober Life You Love.” Amanda talks with us about how we can examine our relationship with alcohol.…

1
Ditching the Mom Hustle Culture with Ahuva Hershkop 37:01

2y ago37:01

37:01

This week on the You, The Mother Podcast, Abbey welcomes Ahuva Hershkop! Ahuva is a burnout coach for working moms and the Founder of the Unapologetic Living Code who shares with us some insight and tips for ditching the mom hustle culture. She walks us through how we can make perspective shifts, get real about our priorities, and stop subscribing …

1
It's Your Labor with Lo Mansfield MSN, RNC-OB 37:09

2y ago37:09

37:09

This week on the You, The Mother Podcast, Abbey welcomes Lo Mansfield MSN, RNC-OB! Lo is passionate about families understanding their integral role in their own stories. Lo talks with us about how to be informed in your pregnancy, birth, and postpartum to find what is best for YOU. Lo walks us through how to plan for our labor and postpartum in wa…

1
Understanding the Mother Wound with Michaila Tyson 39:54

2y ago39:54

39:54

This week on the You, The Mother Podcast, Abbey welcomes Michaila Tyson! Michaila is a Self-worth + Motherwound mentor, and advocate for women who are on a journey of self-acceptance and honouring their fullest expression. Michaila sheds light on what the mother wound is and how this wounding shows up for daughters. Michaila shares her experience w…

1
Good Grief Parenting with Michele Benyo 34:10

2y ago34:10

34:10

This week on the You, The Mother Podcast, Abbey welcomes Michele Benyo! Michele is a Certified Grief Recovery Specialist®, early childhood parent educator and coach, and the founder of Good Grief Parenting. After her 6-year-old son died of cancer, her 3-year-old daughter said, “Mommy, half of me is gone.” This heartbreaking statement defined Michel…

1
The Estrangement Project with Maggie Nick, MSW, RCSWI 43:59

2y ago43:59

43:59

This week on the You, The Mother Podcast, Abbey welcomes Maggie Nick, MSW, RCSWI! Maggie is the Founder of Parenting With Perspectacles, a framework to support parents of toddlers to teens in finding their way through the hardest, most impossible moments of parenting by providing them with the tools to help both their child AND their inner child fe…

1
Mom Struggles with Libby Ward 34:28

2y ago34:28

34:28

This week on the You, The Mother Podcast, Abbey welcomes Libby Ward! Libby is a content creator, speaker, and mental health advocate with a deep commitment to breaking cycles of trauma. Libby shares with us honestly how struggles can show up in our motherhood and how we can navigate these struggles. Libby talks about her experience with mom rage, m…

1
Rasing Kids with Big Emotions with Rachel Bailey 27:53

2y ago27:53

27:53

This week on the You, The Mother Podcast, Abbey welcomes Rachel Bailey! Rachel Bailey is a Parenting Specialist who has been serving families for over a decade. Besides being a mother of two, she also has a Master’s Degree in Clinical Psychology, a certification in Positive Discipline, and has provided services as an ADHD Coach, in-home mentor, and…

1
Emotional Support for New Moms with Ana Canu 30:41

2y ago30:41

30:41

This week on the You, The Mother Podcast, Abbey welcomes Ana Canu, Founder of Moments The Journal! Ana shares how beginning her motherhood journey in a pandemic world really shined a light on the lack of emotional support for new moms. Ana talks about the importance of emotional support for mothers especially in the 4th trimester. We talk about sel…

1
Being Intentional in Your Relationship with Dr. Tracy Dalgleish 38:08

2y ago38:08

38:08

This week on the You, The Mother Podcast, Abbey welcomes Dr. Tracy Dalgleish! Dr. Tracy is a psychologist and couples therapist in Ottawa. For over 15 years, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships. Dr. Tracy focuses on helping mothers improve their relationships and reconnec…

Podcasts Worth a Listen

Amy Sade Podcasts

Podcasts Worth a Listen

Quick Reference Guide