Building a Firm Foundation for Life in Fitness, Food, and Finance I believe in building a strong foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are Happy, humble, helpful people that want to be healthy and fit now, as well as in their 90's. I talk about how to live that good life now and later with heavy slant towards fitness, nutrition, mindset and goals. I will even get into raising ...
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The worlds of macro finance and crypto are continuing to draw closer together. On the Margin will host some of the greatest minds in the world of asset management, markets, and discuss how ideas that were once on the margin are now becoming mainstream.
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If you've ever been in love, out of love, looking for love, or happily ever single, this podcast is for you. Who knows... you might just fall in love.
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RPG Radio Show
Daniel Storm, Benton Olivares, Luke Hatmaker, Zack McCann, Andy Kanies, Ben Stonick, Courtney Taylor
On this show, a group of actors will shape an epic, fantasy tale. Our show is a blend of audiobook, radio drama, and improvised role-playing game. We bring the world of Sildume to life with sound effects, music, and character voices. We strive to create a show that is safe and enjoyable for the whole family. We avoid explicit language and other adult-only content. There are, however, some themes that very young children may find distressing. We recommend parental supervision for children you ...
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My name is Eric McClenahan. In the poem "The Blind Men and the Elephant," 6 blind men are asked to describe an elephant and they all just describe it based on the one body part they grab first. This podcast is my journey of attempting to see "the whole elephant" in life, one conversation at a time.
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157 - GFO BP - Your body adapts to the stress you put on it
34:43
34:43
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
The BTC/ETH ETF Flows Are Just Getting Started | Matt Hougan
45:53
45:53
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In this episode, Matt Hougan joins the show to discuss BTC vs ETH ETF flows, the biggest ETF misconceptions, and the importance of regulatory clarity. We also delve into the value of incorporating BTC in a portfolio, future crypto ETF strategies, and much more. Enjoy! — Follow Matt Hougan: https://x.com/Matt_Hougan Follow Felix: https://x.com/fejau…
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The Economy is in Goldilocks | Ram Ahluwalia
49:25
49:25
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In this episode, Ram Ahluwalia joins the show to discuss his macro view of markets, why he thinks we’re in goldilocks, and his thought process for asset allocation. We also delve into NVIDIA and AI, factor investing, and the role of risk-adjusted returns. Enjoy! — Follo Ram: https://x.com/ramahluwalia Follow Felix: https://x.com/fejau_inc Follow On…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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The Great BTC ETF Debate: Bearish or Bullish?
31:50
31:50
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31:50
In this episode, Jim Bianco and James Seyffart join Felix at Permissionless to discuss who has been buying the BTC ETFs, whether ETFs are consistent with crypto ideals, and why the BTC ETFs were more successful than the ETH ETFs. We also delve into the difference between buying to hold and arbitrage, BTC ETF options, and much more. Enjoy! — Follow …
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155 - Garage Fitness Online with Brandon Phillips - Stupid should hurt but could be good for you
21:28
21:28
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Stop eating sugar https://crossfitgarage.buzzsprout.com/2115851/episodes/12496814-27-on-how-to-stop-consuming-sugar BP & Rich - Wedding Day WOD https://www.youtube.com/watch?v=ZsRC6D_5HBA On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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153 - Garage Fitness Online - BP - What food should I eat
15:58
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BP cobra commander shirt https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474 Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8)…
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Elise McCann is an award winning actress on the stage and screen. Her long list of theater credits include Matilda, Mamma Mia! and co-writing and starring as Lucille Ball in Everybody Loves Lucy. We had a chat about falling in love with theater, the differences in theater across continents, and how our spirituality sometimes feels like an outward s…
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
The Last Bitcoin Cycle That Matters | Charles Edwards
42:42
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In this episode, Charles Edwards joins the show to discuss why the current cycle is the last that will matter, the impact of Bitcoin ETFs, and what the on-chain data is signaling. We also delve into the approval of options on the IBIT ETF, the key top signals, and much more. Enjoy! — Follow Charles Edwards: https://x.com/caprioleio Follow Felix: ht…
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151 - Kids frequency meat sugar coach and more
48:44
48:44
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BP cobra commander shirt https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474 Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online https://liondiet.com/get-started/ https://twobrainbusiness.com/two-brain-radio-buying-gym/ linkedin andy-mccann-1b9937 On this podcast you will receive action…
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The Fed’s Dilemma: Deflationary Cliff Or Debt Spiral | James Lavish
1:01:22
1:01:22
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In this episode, James and Felix discuss the latest Federal Reserve interest rate decision, the impact of quantitative easing & tightening, and the consequences of trillion-dollar annual deficits. We also delve into the repo market, why the Fed is disconnected from inflation, the role of hard assets like Bitcoin and gold, and much more. Enjoy! — Fo…
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150 - Garage Fitness Online - Brandon Phillips - BP cobra commander shirts and what gear to get
18:47
18:47
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BP cobra commander shirt https://52b3cc-3.myshopify.com/products/cobra-t-shirt?variant=41198112571474 Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8)…
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Andy Karl is an award winning stage and screen actor. He originated iconic roles on Broadway in musical like Rocky, Pretty Woman and Groundhog Day as well as starring in classic hits like Wicked, Jersey Boy and Into the Woods. We had a chat about letting go of ego, the hope and joy in reconnecting with family and how faith/god/religion/etc all boil…
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Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8) https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=27238…
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Fed Cutting Cycle Imminent, What's Next for Markets? | Weekly Roundup
1:08:25
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This week we discuss the split odds between a 25 and 50 basis point cut at the Fed’s next meeting, market cutting cycle dynamics, and the rotation from growth to value. We also delve into the latest inflation data, rising labor productivity, and the outlook for crypto Enjoy! – Follow Ram: https://x.com/ramahluwalia Follow Quinn: https://x.com/qthom…
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Breaking Down the Disconnect Between TradFi & Crypto | Austin Campbell
51:39
51:39
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In this episode, Austin Campbell joins the show to discuss the modern banking system and how crypto is driving innovation. We also delve into stablecoin designs, their role in dollar hegemony, the pros and cons across the spectrum of decentralization, and much more. Enjoy! – Follow Austin Campbell: https://x.com/CampbellJAustin Follow Felix: https:…
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Matthew Kang is the Lead Editor for Eater LA. After going to school for and working in commercial banking, Matthew found himself in love with food and the community around it. We had a chat about his journey from banking to food editor, what he looks for when trying a new spot, and navigating the hard times in life. Enjoy the chat!…
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Garage Fitness Online - Landing page https://www.crossfitgarage.com/garage-fitness-online Go here for FB group community (and to ask questions) https://www.facebook.com/groups/garagefitnessonline Sign up here in Wodify (we launch officially on 9/8) https://garagefitnessonline.wodify.com/OnlineSalesPortal/PlanPurchaseEntry.aspx?OnlineMembershipId=27…
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147 - Garage Fitness Online - Day 1 launch. Brandon Phillips tells us how this works
14:57
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Landing page https://www.crossfitgarage.com/garage-fitness-online Sign up here in Wodify (we launch officially on 9/8) https://garagefitnessonline.wodify.com/OnlineSalesPortal/PlanPurchaseEntry.aspx?OnlineMembershipId=273064&OnlineMembershipPaymentOptionId=1077223&IsMobile=False&AuthenticationToken=By Andy McCann
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Fed Easing Will Match Weakness In The Labor Market | Weekly Roundup
56:49
56:49
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This week we discuss the soft jobs report and how it compares to the other data, the state of the yield curve and credit markets, and how China is bringing down commodities. We also delve into AI centralization, the outlook for Bitcoin and crypto, and much more. Enjoy! – Follow Quinn: https://x.com/qthomp Follow Felix: https://twitter.com/fejau_inc…
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Why The Fed Shouldn’t Cut Rates | Eric Wallerstein
57:51
57:51
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In this episode, Eric Wallerstein joins the show to discuss why the labor market is cooling (not crashing), the decline in the personal savings rate, and increasing labor productivity. We also break down GDP, the credit markets, and how to rethink asset allocation in today's market. Enjoy! – Follow Eric Wallerstein: https://x.com/ericwallerstein Ya…
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146 - Rich Dad Poor Dad (starts at the 14 min mark) and gym stuff
57:29
57:29
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Jump to 14:00 min to get to Rich Dad Poor Dad - Robert Kiyosaki Dave Ramsey The Psychology of Money - Morgan Housel On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial p…
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NVIDIA Passing The Baton From Growth To Value | Weekly Roundup
1:07:00
1:07:00
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This week we discuss NVIDIA's latest earnings, the ongoing market rotation from growth to value, and the connection between credit spreads and unemployment. We also delve into the health of the consumer, the future Federal Reserve balance sheet, and Bitcoin geopolitics. Enjoy! -- On the Margin Survey: https://on-the-margin.beehiiv.com/forms/5c7fc92…
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The Bull Market Will Continue Into 2025 As Liquidity Heads Higher | Michael Howell
1:01:28
1:01:28
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In this episode, Michael Howell of CrossBorder Capital joins the show to discuss the uptrend in global liquidity, a possible Shanghai Accord 2 to weaken the dollar, and the relationship between debt and liquidity. We also discuss the real breakeven inflation rate, the yield curve, and why you need monetary inflation hedges. Enjoy! -- Follow Michael…
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145 - Lion Diet, Adventure racing, Gym Events, and more
30:43
30:43
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BUY here Nutrition Kickstarter with tracking and measuring Sign up here https://garage.wodify.com/OnlineSalesPortal/PaymentPlans.aspx?LocationId=208&OnlineMembershipId=272381 On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through func…
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1
The Fed Put Is In & Global Easing Has Begun | Weekly Roundup
1:03:54
1:03:54
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This week we discuss Powell’s dovish Jackson Hole speech, employment outweighing inflation, and Kamala Harris’ newly-proposed economic policies. We also dive into the credit markets, crypto regulation, and altcoins. Enjoy! -- On the Margin Survey: https://on-the-margin.beehiiv.com/forms/5c7fc920-a57a-496b-9708-1d137bd3014b Roundup Chart Deck: https…
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Missing the Thrill of Competition? Join Garage Fitness Online and Get Back in the Game! Working out alone in your garage is convenient, but let’s be honest – it’s also a bit lonely. At Garage Fitness Online, we bring the community and competition back to your workouts. With elite programming from CrossFit Games athlete Brandon Phillips, online comp…
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Generating Alpha In Macro | Capital Flows
54:42
54:42
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In this episode, Capital Flows joins the show to discuss his macro philosophy & framework, why he was bullish after the VIX surge, and his views on the yield curve. We also discuss the equity bull market, whether the Fed will allow a recession, and the key drivers of bitcoin's price. Enjoy! -- Follow Capital Flows: https://x.com/Globalflows Capital…
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143 - Smart and Simple Nutrition Kickstart with CrossFit Garage
39:03
39:03
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Here is the consultation link: https://kilo.gymleadmachine.com/widget/bookings/smartandsimplenutrition/zoomconsult On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial pr…
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This week we discuss the back and forth between recession and soft landing, the bond market’s economic signals, and the Fed's measured response to the market sell-off. We also delve into the massive VIX decline, July’s CPI, and the frustrating crypto market. Enjoy! -- On the Margin Survey: https://on-the-margin.beehiiv.com/forms/5c7fc920-a57a-496b-…
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142 - Gym Owners - Using Wodify to create more money and time
31:25
31:25
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
141 - Reversing Crohn's - Evan's journey so far (with solutions) - Part 2
1:11:19
1:11:19
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coconut water https://harmlessharvest.com/products/organic-coconut-water LMNT https://drinklmnt.com/products/lmnt-recharge-electrolyte-drink?variant=16358367232034 KenDBerryMD https://www.youtube.com/@KenDBerryMD/videos Josh Dech https://gutsolution.ca/ Colonics https://www.colonbrook.com/ Self Sustained Training Crohns https://www.youtube.com/watc…
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1
The Mystery Behind The Stock Market Sell-Off | Alex Campbell
49:59
49:59
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In this episode, Alex Campbell joins the show to discuss volatility, "Magnificent Seven" concentration, and dispersion trades. We also unpack the mechanics of the carry trade, how short volatility and hedging strategies are shaping the markets, and the role of artificial intelligence in finance. Enjoy! -- Follow Alex: https://x.com/abcampbell Follo…
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1
Recession vs Rebound Debate | Weekly Roundup
1:13:59
1:13:59
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This week we discuss the unwinding of the carry trade, the impact of correlations during deleveraging events, and which assets stand to benefit the most from increased liquidity and upcoming rate cuts. We also delve into the widening of credit spreads, steel man the recession argument, and examine the state of the labor market. Enjoy! -- Follow Qui…
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Sahm Rule Triggered, Are We In A Recession? | Claudia Sahm
46:01
46:01
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In this episode, Claudia Sahm joins the show to discuss her namesake recession indicator the Sahm Rule. We deep dive into unemployment, whether or not we are in a recession, and how the Federal Reserve should be reacting. Enjoy! -- Follow guest: https://x.com/Claudia_Sahm Follow Felix: https://x.com/fejau_inc Follow On The Margin: https://twitter.c…
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Mike McClenahan is the Senior Pastor at Solana Beach Presbyterian Church. After 40+ years in ministry, Mike announced he is retiring by the end of the year. We had a chat about his long run in ministry, what he learned, what changed and what stayed the same, and what his hopes are for the church moving forward. Enjoy the chat!…
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140 - Crohn's disease (part 1 with Lion diet, autoimmune), weight vests and you are not alone
36:05
36:05
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Why Are Markets Unwinding? | Weekly Roundup
48:06
48:06
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This week we discuss another volatile week in markets with the continuing deleveraging that took place as on the back of a data heavy week. We discuss our takeaways from FOMC, QRA, economic data & the market reaction. Enjoy! -- On the Margin Survey: https://on-the-margin.beehiiv.com/forms/5c7fc920-a57a-496b-9708-1d137bd3014b -- Follow Quinn: https:…
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The Economy Remains Strong, Stocks Continue To Melt-Up | Danny Dayan
43:17
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In this episode, Danny Dayan joins the show to break down what he is seeing in markets post FOMC. With rate cuts expected & markets continuing to melt up, Danny makes the case for why the Fed shouldn't be cutting rates here. Enjoy! -- Follow Danny: https://x.com/DannyDayan5 Follow Felix: https://x.com/fejau_inc Follow On The Margin: https://twitter…
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139 - The Pickle - a miracle weight loss food. and more
26:58
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
Is It Time To Be Bullish? | Weekly Roundup
1:02:15
1:02:15
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This week we discuss the volatile week in markets with the deleveraging that took place as the Yen carry trade unwound. With markets quickly bouncing back, we discuss is it time to be bullish? We then deep dive into the launch of the ETH ETFs, the path forward for crypto & the inflation outlook. Enjoy! -- Follow Quinn: https://x.com/qthomp Follow F…
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In this episode, Lyn Alden joins the show to discuss the rise of fiscal dominance & it's impact on markets in H2 2024 & beyond. We then deep dive into Bitcoin as a reserve asset, the election impact, what asset classes should perform well over the next 3-6 months & more. Enjoy! -- Follow Lyn: https://x.com/LynAldenContact Follow Felix: https://x.co…
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138 - Preventing injury in our old age and more
38:10
38:10
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32 at home workouts https://docs.google.com/document/d/1_dh9Ir5RAgG4echvHtjAa6EIwSSVIe1A94QZUNSZ_mU/edit?usp=sharing Fitness in 100 Words "Eat meat and vegetables, nuts and seeds, some fruit, little starch and no sugar. Keep intake to levels that will support exercise but not body fat. Practice and train major lifts: deadlift, clean, squat, presses…
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1
The Stock Market & Crypto Are Turning | Weekly Roundup
1:06:13
1:06:13
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This week we discuss what is happening in crypto & traditional markets. With rate cut expectations building, are we on the verge of a massive small cap rotation? We then deep dive into the dispersion trade unwind, is crypto about to catch up to the momentum in traditional markets, the U.S election impact & more. Enjoy! -- Follow Quinn: https://x.co…
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1
A Soft Landing Is Unrealistic | Andy Constan
38:01
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In this episode, Andy Constan joins the show for a discussion on the current state of the U.S economy & inflation continues to roll over & financial conditions remain loose. We deep dive into the outlook for stocks, bonds & markets into H2 2024. Enjoy! -- Follow Andy: https://x.com/dampedspring Follow Felix: https://x.com/fejau_inc Follow On The Ma…
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137 - Aaron Dixon (27) - fitness, money, family and rent a skid
50:08
50:08
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On this podcast you will receive actionable tips on Building a Firm Foundation for Life in Fitness, Food, Finance I believe in building a firm foundation for life through functional fitness, farm-fresh nutrition, and sound financial practices. Join us in creating a healthy and resilient future! We are happy, humble, helpful people that want to be h…
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1
What Deflation Means for Crypto, Gold and Tech | Weekly Roundup
59:21
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In this episode, we dive deep into the latest CPI data showing potential deflationary trends and explore its implications. We analyze how deflation could reshape crypto, gold, and technology stocks. We also cover the Federal Reserve's likely response, the weakening dollar, and the potential for a major market rotation from big tech to small caps an…
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1
An Inevitable Recession? Why the Soft Landing is a Myth | Julian Brigden
57:18
57:18
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In this episode, Julian Brigden of MI2 Partners discusses the current economic landscape, challenging the prevailing optimism about a soft landing. He delves into the complexities of the labor market, the sticky nature of core service inflation, and the psychological shift in corporate pricing strategies. Brigden explores the Federal Reserve's dile…
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