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This podcast is geared towards helping people become better than yesterday through Strength & Conditioning, CrossFit, Weightlifting, Nutrition, and general health and wellness. We hope you can learn from it and use some of the tools to increase your capacity and quality of life.
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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This podcast exists to equip and inspire your heart-centred leadership. You will hear from world class guests each Wednesday plus daily insights from our host, Ryan Hartley. Be sure to email us your questions to podcast@abty.co.uk Our interviews are also available to watch, just simply head over to our YouTube: www.youtube.com/c/alwaysbetterthanyesterday If you'd like help with anything you hear on this podcast, please do email podcast@abty.co.uk or take a look at how we may serve you best a ...
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Making kindness cool and the world better than yesterday, join us for conversations that shift perspectives toward a more conscious and compassionate collective. The host, Dr. Jeremy Goldberg, is a ferocious never-giver-upper, an empathy-collecting, anti-quitting word wizard, and a connoisseur and collector of fine silver linings. He is also a recovering scientist turned life coach and spoken word poet who speaks fluent burrito. Find him on Instagram @LongDistanceLoveBombs or at www.longdist ...
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BTY

Better Than Yesterday

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Better Than Yesterday. These three words encompass what we follow out in our everyday lives, to strive to be better than the day before, and we believe this philosophy is of value for all people to integrate into their own lives. This spans into all aspects of life including investment and self development, two areas that this channel will focus on. This podcast is started by Michael Janse van Rensburg and Daniel Hammond as we embark on our own journey of growth from our homes, South Africa ...
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This podcast is all about training, education and mentorship for commercial refrigeration and HVAC professionals. My goal to help you develop your knowledge and skills, to master the art of refrigeration. I will have expert guests from around the world joining us. We will have different conversations on technical topic's like system troubleshooting, supermarket refrigeration and CO2 refrigeration. Featuring technicians and engineers to manufacturers and many other industry expert join us to ...
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The BattleFitted better than yesterday podcast a podcast based on the therioes and real life accounts, from a perspective of a father, veteran, divorcee, police officer, fitness addict, business owner. Attempting to help you overcome obstacles and be the best version of yourself. www.battlefitted.com
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Pete Slevin, Online Coach & Owner of The Better Than Yesterday Coaching Programme discusses various topics with regards to Health & Fitness, Mindset and Well-being and offers his advice and tips to guide you through your health and fitness journey as well as insights into his leading Male Coaching Platform - "Better Than Yesterday".
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Audio journaling and philosophical musings of a forty year old based on my recent life experiences. Divorce, death, childhood wounds, behavior pattern analysis, nervous system overstimulation, and all the things that go along with wanting to be better today than I was yesterday.
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RunwithKat Show

Katherine Campbell

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Welcome to the RunwithKat Show! A running podcast that centers around helping you run happy, healthy, and strong. Im Kat! Physical Therapist, Personal Trainer, Run Coach, and most importantly runner. For over 10 years now, running has been one of the biggest constants in my life, and my goal is that it becomes the same for you. As a physical therapist, one of my foundational core values is that movement is medicine, which is why I am extremely passionate about keeping runners healthy. This p ...
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Prepare To Win

David Lowe and Grace Lupoi

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Welcome to "Prepare to Win" – a weekly podcast hosted by sales coaches David Lowe and Grace Lupoi, from Automotive Sales Coach. Dive deep into the art and science of selling with a twist! We're not just talking about techniques to drive sales; we're diving into the life principles that drive excellence. Using the mantra "Better Today Than Yesterday", David and Grace walk you through the importance of pursuing excellence in both your personal and professional lives. Whether you're an automoti ...
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Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown. Join Hannah as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?” Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman. There will be advice, intimate emotional explorations and reveals, and lasting takea ...
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Just Minding My Business

Just Minding My Business Media

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Through the voices of business owners around the world, we are empowered, inspired and educated in our business and personal life. Support to be better than you were yesterday. Always "Information That You Can Use" Remember to SUBSCRIBE so you don't miss "Information That You Can Use." Share Just Minding My Business with your family, friends, and colleagues. Engage with us by leaving a review or comment. https://g.page/r/CVKSq-IsFaY9EBM/review Your support keeps this podcast going and growin ...
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Welcome to Grace and Grenades. Where we talk about our experiences with trauma, and how we respond to it. We talk about where we need grace in our lives and what needs to be blown up so life is a little better today than it was yesterday. We are not licensed counselors or life coaches but we do work in the trauma healing world. So, join us as we laugh, cry, and probably offend people as we process our trauma out loud. All with the hope of giving you the courage to move forward on your path t ...
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1%Better

1PercentBetter

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Step into our minds, where we share our philosophies, ideas, principles &, mindsets we strive to live by everyday. To be 1% better than we were yesterday.
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This podcast is all about making a better life for yourself and others around you!! Making today better than yesterday is what life is all about!! Thanking the most high, and making sure we use our platforms to glorify him!! I hope you guys find some inspiration from my station! God bless!!🙏🏾🙏🏾🙏🏾
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A Tribe Called Dhillon podcast was created by three siblings to share stories, ideas and to amplify diverse perspectives on a wide range of issues in eastern and western culture. We are change seekers on a mission to raise the human consciousness and to form a community of like-minded people. As believers of creating a diverse and inclusive global society, we hope our podcast inspires you to join us on a path of growth, reflection and self-discovery. Let's elevate, motivate and inspire ourse ...
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As a kid, I was always told that I was living in my own world, and thinking about deep stuff. Growing up, I never stopped. We all view the world differently. We're a little bit wrong. Or a little bit right. No one has a perfect view of the world. Then again, does that matter? Being a human is much more than just being correct. It's about being good. And if we could understand each other a little better than yesterday, then that's enough for me. I would like to hear about your world. And mayb ...
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I started this podcast to share not only our brand journey at LSKD but what other founders, athletes and entrepreneurs are going through and how they push to be better than yesterday. Hosted on Acast. See acast.com/privacy for more information.
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Hey, amazing parents of 5 to 12-year-olds! Do you sometimes find it challenging to navigate the journey of cultivating happy, confident, and well-rounded kiddos? Wondering if there's a way to guide them without letting the world dictate who they become? Well, you're not alone. Feeling a bit overwhelmed by the flood of info and different approaches? Who wouldn't be? As your personal development sidekick for your kids, I totally get it. In the midst of all your other responsibilities, shaping ...
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Welcome to the Calculated Convos podcast, we are 2 young men having thought provoking conversations about anything or nothing, it just depends on how you calculate it! This is just one small piece of the self improvement movement that exists in the social media space. A podcast that is here to push positivity into the world to be better humans. And drown the negativity that is constantly infiltrating the souls of people who walk Gods green earth. So walk with us on this journey of becoming b ...
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Pull up a chair as we discuss, parenting, religion, society, culture, entrepreneurship, and life in general. Life is about growth and we shouldn't settle for anything less than being better today than we were yesterday.
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Join podcast host Ryan Lee, President and COO of CBT Nuggets, for a dose of motivation and mindset training. Tune in if you aim to make today better than yesterday. We have choices every day that allow us to view each moment from a positive or negative perspective. Learning is the greatest tool to strengthen our minds and skillset. On “Make it a Great Day,” we work on training those soft skills into shaping your world to be a better place. Let’s make today a great day.
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Sky Matsuhashi discusses poker Cash games, MTT’s and SNG’s for all poker stakes and games like No Limit Hold’em (NLHE), Pot Limit Omaha (PLO) and Stud variations of poker. Lots of poker strategy discussed and Q&A’s with listeners. We interview successful poker players and coaches like Alex Fitzgerald, Daniel Negreanu, Phil Ivey, Phil Helmuth, Jason Sommerville, Andrew Lichtenberger, Phil Galfond, Isaac (Ike) Haxton, Vanessa Selbst, Ed Miller, Jared Tendler, James “Splitsuit” Sweeney. This sh ...
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Are you ready to turn that vision you have for your life into reality so you can start to lead a life you can love? Lead a Life You Can Love is an exploration of what it takes to lead a fulfilling life and career on your own terms. If you’re in constant pursuit of the best version of yourself, passionate about personal development, and ready to start taking action towards your goals and dreams, because you just can't shake the feeling that you were meant for something more; then join me, you ...
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Everyone struggles through adversity. For me, your host Daniel MacQueen, it was a devastating brain hemorrhage in 2014 at the age of 28. This is the resource I wish I had during what I see as my second chance at life. This is for anyone determined to address adversity and thrive. It all sounds rather serious, but I’ll bring my light-hearted approach to this podcast. No pity-party here. I’ll share hacks I’ve learned based on my experiences and those of guests who’ve battled back from their ow ...
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W.O.R.D.S. PODCAST exist simply to help people be better today than they were yesterday (psychologically). Support this podcast: https://podcasters.spotify.com/pod/show/jean-verdieu/support
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The real impact of corporate governance isn't about compliance or structure or policies, it's about the conditions that impact decision-making. Sound-Up Governance features fresh perspectives to help boards and executives to be a bit better tomorrow than they were yesterday.
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This show is about the character of men rather than the trappings of manhood. We will discuss the challenges men face from day to day, relationships, and personal accountability. We will talk about the finer points of manhood, and what it means to be a man in these modern times. It is all designed to lead up to a decision; the decision to be a better man today, than we were yesterday.
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Are you a lifelong learner? Do you want to improve in your knowledge of how the world works from a personal, societal, or spiritual perspective? Then this is your plug! Join me as I explore the world through my burning passion for becoming a better person than I was yesterday.
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Little Misstyrious

Rael Laura Anyango

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Life can never be defined! Let's live it as the mystery it is, one tale at a time, as we strive to be better than we were yesterday. So hop in let's ride, and have fun while at it! Support this podcast: https://podcasters.spotify.com/pod/show/laurelpodcast/support
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Welcome to Warden's Wisdom, a place where practical wisdom can be learned and applied to make life a little better today than it was yesterday. Support this podcast: https://podcasters.spotify.com/pod/show/jimmy-warden/support
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The Gentlemen & Gangsters the lifestyle, the brand, and the podcast. It's about life, conversation and how to be better than you were yesterday. We'll have many discussions and conversations about all things relevant and irrelevant. At times we'll be gentlemen and other times we'll be gangster. Indulge. For any questions or topic recommendations contact me at: gentlemenNgangsters@gmail.com Instagram: Lord.OB
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The Warriors Garden Club. “Rather a warrior in a garden than a gardener in a war.” Interviewing warriors of all types. This podcast grew out of a small martial arts group in my home that eventually became Kungfu Soup Podcast. We will discuss heroes, warriors, gardening, self improvement, motivation, self defense, goals, martial arts, and anything that helps to become a better person than I was yesterday and reach goals tomorrow.
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The Jedburgh Podcast empowers leaders to achieve success on their journey to transform themselves and their organizations. Creator, Host and Special Forces Green Beret Fran Racioppi interviews the world’s most prominent visionaries, drivers of change, and those dedicated to winning. Each episode is an in-depth discussion with trailblazers who’ve earned success through a dedication to talent development, preparation, introspection, and the drive to get things done. Our conversation will empow ...
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Daily Deliberate Mom

Katie Lewis, Music: Scott Holme

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Want to be a better mom today than you were yesterday? Simple and powerful daily goals that will strengthen your relationship with your children and help you to be a more effective, happier mother- one day at a time.
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Welcome! The podcast name is a play on words from speaking “life”. (Aren’t I clever?) It is my greatest hope to offer encouragement and practical content. Sometimes we need more than a pat on the back and an “I’ll pray for you.”. (Even though these things are so valuable!) How do we break the detrimental cycles we find ourselves in? How do we practically apply the principles of God’s Word in the day to day moments? Let’s learn together how to be better today than we were yesterday!
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Finally, a true grooming podcast for the grooming industry! In-depth interviews with the pet industry's finest groomers, handlers, trainers, and more! Subscribe today to listen to award-winning groomers and up-and-coming groomers and stylists, everyday shop stories, and entertaining tips and tricks to help you become better than you were yesterday. Support this podcast: https://podcasters.spotify.com/pod/show/ryan-alvarez/support
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Life and plants have more in common than we realize. We're all just kind of figuring out what works best for us in our current setting, and trying to absorb (or not) what we can to mold a better version of ourselves than we were yesterday. Join me as I explore the complex relationship of nature and everyday life.
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We are all called to be royalty; we are the kings and queens over our decisions, over our households, and over our empires. It is time that we stand up and stand by our commitments. We have to hold ourselves accountable for the promises we have made to ourselves. We are here to share motivation for the majestic you that is ready to shine forth. And to inspire loyalty to our commitments. We are in this together, and together we can do the impossible. Thanks for stopping by, I hope that you be ...
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In this episode Osher explores rules 14-19 of his 101 RULES OF SHOW BUSINESS, including this cracker he learned from Dan Machpherson: Rule Number 16: If you arrive at your call time, you’re 20min late. The time on your call sheet isn’t the time you’re pulling into the carpark. It’s not the time you’re making a cuppa in the kitchen. It’s the time yo…
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Anytime someone says or thinks they're not seeing results (myself included), I ask If the 25/30 rule is being followed. 25/30x100 is 83%. If you're doing something 83% of the time, you should be seeing positive results when it comes to Sleep: 7-9 hours Nutrition: Tracking macros, eating home made single ingredient foods. Exercise / Movement: 25/30 …
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In this conversation, we bring together key female experts from the global HVAC & refrigeration industries to discuss diversity, equality, and mentorship. Brandi Ferenc (Fair-Trades Toolbox), Colleen Keyworth (International Network of Women in Cooling), Jessica Bannister (HVACJess) and Ashley Fuller (Hussmann) share their individual journeys, succe…
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As a PT, one thing I absolutely love my clients integrate in their schedule is Yoga. And often times, I find that my clients see how much it benefits their running. But, I also know other runners will overlook the benefits of Yoga, and have trouble finding where to fit another activity in to their weekly schedule, or they just don’t know where to s…
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Learn about the 4 biggest negotiating mistakes that we see sales people make all the time. We teach you how to avoid them to improve your negotiation skills and close more deals. Whether you're new to sales or looking to enhance your negotiation, this training will provide valuable insights to help you succeed in your sales career. Connect with us …
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Lethality, audacity and creativity. That’s the culture of the Special Forces Regiment and the values each Special Operator is expected to live by. They’re also the foundation of what it takes to be the premier partnered irregular warfare force in the arsenal of the United States Military. Our nation’s Green Berets, Civil Affairs and Psychological O…
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Zoë Bossiere (they/she) is writer from Tucson, Arizona. They are the managing editor of Brevity: A Journal of Concise Literary Nonfiction. as well as the coeditor of two anthologies: ⁠The Best of Brevity⁠ (Rose Metal Press, 2020) and ⁠The Lyric Essay as Resistance: Truth from the Margins⁠ (Wayne State UP, 2023). Bossiere's debut, ⁠Cactus Country: A…
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Discover how you can transform your life using Zen practices in this enlightening conversation. Learn how to find peace, clarity, and purpose through the power of Zen. Jeff Eschliman is an executive coach with 30 years of experience from combat in Iraq to the corporate boardroom. Personal development, consistency, and a tenacious work ethic are hal…
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In this conversation, we’re talking about a powerful exercise in goal setting and success: vision boarding. While it might sound like a school art project, there’s a reason why celebrities like Oprah and Steve Harvey use vision boards. Even I was skeptical a at first, until a coach recommended vision boarding to me in 2019. Since then, the practice…
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Lorena Bernal is a life coach, mindfulness expert, and founder of Live Love Better. Born in Argentina before moving to Spain as a young child, Lorena began modelling at the age of seven and took her first acting class aged 11. She was crowned MissSpain in 1999 before competing in Miss World and built a successfu entertainment career which took her …
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When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our…
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In this episode, Angie shares a recent flying nightmare. She was en route to a corporate gala to pick up an award on behalf of her organization, when her flight was suddenly cancelled, along with her return trip. The last-minute distruption threw her plans into chaos, highlighting the need for airlines to take responsibility for disrupting passenge…
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In this episode of "Lead a Life You Can Love," we explore the essential skill of adaptability and why it's so important for personal and professional success. We will delve into the importance of embracing change, staying flexible, and cultivating a growth mindset and an evolving mindset in today's ever-evolving world. Discover how adaptability can…
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BOOK A CALL with Trevor to learn more about coaching & mentorship programs In this conversation, we’re talking with Instructor, Author and popular YouTuber Craig Migliaccio from AC Service Tech about residential and commercial service calls. We discuss the similarities and differences of each and provide tips for HVAC and refrigeration technicians …
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We have a great show for you on Saturday, which will provide all of the answers you have come to expect from The Word on Medicine. This Saturday, we discuss Dizziness and Vertigo: medical experts Dr. Karl Doerfer and Alexia Miles (MPT) and a patient discuss common causes of dizziness and vertigo, as well as treatments. We also go more in-depth into…
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In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing do…
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Learn how to overcome the financial literacy crisis in your community in this video. Discover practical tips and solutions to improve financial knowledge and management. Vince Shorb is one of the country’s leading advocates for promoting financial literacy and a thought leader in teaching and scaling financial education programming. Shorb has led t…
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Following Snezana Wood’s (link her episode here) episode this week, Osher explores what it means to challenge yourself with something you don’t think you can do, and opens up about one of his long-term goals. If there are things you’ve always wanted to do, perhaps this may be of use to you in starting the journey towards those things real. Because …
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In this conversation, we’re talking about how to improve work-life balance, without compromising your goals and success. It’s a struggle for many in the refrigeration industry, particularly those trying to keep up with the demands of the trade, workload, on-calls, training, and family time. It comes down to the importance of decision-making, accoun…
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John Gray is the author of the most well-known and trusted relationship book of all time, Men Are from Mars, Women Are from Venus. USA Today listed his book as one of the top 10 most influential books of the last quarter century. In hardcover, it was the #1 bestselling book of the 1990s. Dr. Gray’s books are translated into approximately 45 languag…
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I'll give you 3 things you MUST do before hiring a poker coach to help you pick the low hanging fruit for yourself. Doing these will prepare you to get the most from your coach sessions, as he'll have to dig deeper to help you plug more difficult leaks. Show Notes https://www.smartpokerstudy.com/pod497 The Poker Forge https://www.thepokerforge.com …
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Snezana Wood’s story might be one that you think you know - however there’s a lot more to her than you could possibly imagine. Today Osher speaks to this powerful mother of four who has a heck of a story to tell - it’s so good that there’s a whole book about it, which is incredible considering how busy a busy mum of four kids with a a degree in Mol…
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The team is excited to unveil part two of their conversation with Kiki Ypsilanti, affectionately known as the "Mind Surgeon'. Kiki, a specialized Periodontist and Certified Rapid Transformational Therapist and Certified Hypnotherapist, employs invisible 'surgical tools' to unearth the underlying causes of issues and fears. Stay tuned as we dive dee…
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BOOK A CALL with Trevor to learn more about coaching & mentorship programs In this conversation, Chris Prom, Technical Sales Manager with Resource Data Management (RDM) dives into startup and commissioning a transcritical CO2 refrigeration system. We cover the importance of proper startup procedures, detailed pre-commissioning checks, accurate sens…
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Learn how to handle objections in sales with the power of focus. In this video, we'll share tips and strategies to help you overcome objections and close the deal. The key is to stop looking at the obstacles at your feet and keep your eyes on the goals in front of you! Connect with us at https://preparetowin.com Call or Text David @ 765-560-7338…
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Osher is slowly working his way through the 101 Rules of Show Business and today's rules a doozy. Even if you never work in entertainment, it’s a rule that can remind you when it’s time to step aside from something (even a relationship!). Also Rule 9 will blow your mind. You’ll never think about getting fired the same way. Hosted on Acast. See acas…
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Special Forces Warrant Officers are subject matter experts in unconventional warfare, operations and intelligence fusion, and planning and execution. They also advise commanders on all aspects of special operations and are responsible for the integration of emerging technologies. To explore the unique role of the Special Forces Warrant Officer, Fra…
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Unlock the power of The Five Pillars and learn how to turn trauma into prosperity in this inspiring video. Discover the key principles to overcoming hardships and thriving in life. James Arthur Ray is a New York Times bestselling author, philosopher, and consultant who has worked with over 1 million people from 146 countries through his coaching an…
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Anyone who’s said “I’ll race you” to get their kid to the bathroom/dinner table/daycare/doctor - knows that working play into things is a very effective motivator. In recent times it’s been called “Gamification”. But how much play is in your life? And besides getting things done - what other value can play bring to you as an adult? Following on fro…
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BOOK A CALL with Trevor to learn more about coaching & mentorship programs In this conversation, we’re talking about how to overcome the common fears of failure and rejection, experienced by many refrigeration professionals. From taking on new tasks for the first time, to feeling more confident in your next job interview, this episode is loaded wit…
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Lewis Moody MBE is one of the greatest to ever play the game of rugby. He is a former England Captain and British and Irish Lion winning the 2003 Rugby World Cup, 7Premierships Titles, 2 European Cups and 2 Six Nations Championships. Lewis’ rugby career is marked by his incredible resilience and determination in managing an autoimmune illness throu…
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Rome Shadanloo is a psychedelic therapist specializing in CPTSD and attachment injury. She studied holistic psychology, has a focus in psychoneuroimmunology, working to ease chronic pain rooted in the emotional life of the mind, and is a certified death doula. Rome’s unique empathy for the individuality of each nervous system supports the healing o…
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Dr Ali Abdaal is a world-renowned expert in Productivity. He spent a few years working with the NHS in the UK before leaning full time into the videos he was making, initially to help other med students pass their exams. This grew into a larger offering around making sure your work ethic and your values are aligned in the best way possible… Today O…
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After receiving several DMs, the team was inspired to dedicate an episode to discussing the captivating world of cricket and its cultural impact. Get ready for an insightful conversation! A Tribe Called Dhillon Podcast is now streaming on YouTube, Spotify, Apple & Google Podcast platforms. Let's elevate, motivate and inspire ourselves to be better …
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Are you holding yourself to unrealistic expectations or old standards you put in place for yourself? Meanwhile everything around you has changed since you originally set those expectations. Then tune in to this episode where we explore what it means to have an evolving mindset. Because just like your life constantly changes around you, your expecta…
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BOOK A CALL with Trevor to learn more about coaching & mentorship programs In this conversation, Dean Steliga from Bitzer Canada shares some incredible knowledge and practical tips for compressor inspection and failure analysis. This one is packed with super valuable tips for refrigeration technicians looking to enhance their compressor knowledge a…
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As host of the RunwithKat Show, there is nothing more I love than empowering runners to run the healthiest and fastest. But, there is so much more to running than just racing and PR’s. Running teaches us how to be more resilient, overcome adversity, and inspires us to be our very best everyday, and in some ways, running saves us more than we know. …
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