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Introducing the Planners and Wine Podcast, where every Thursdays, hosts Megan Payne and Myra Powell combine Pop culture, celebrity gossip, creative planning, and sweet wine for a captivating listening experience. Discover the art of effective organization, indulge in entertaining celebrity discussions, and explore social issues. Join us for a podcast that engages your mind, entertains your senses, and inspires positive change. Cheers to planning, gossip, justice, and the pleasures of life! L ...
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The Swirl Suite is a wine podcast led by 4 black women in the wine industry. Join Sarita, Tanisha, Leslie and Glynis as they highlight what is involved in working in the wine industry and living in wine. Whether you are a novice or expert, we invite you to come taste the wine life with us. The Swirl Suite has sipped with industry icons such as winemaker Andre Mack of Mouton Noir and wine importer, Selena Cuffe of Heritage Link Brands. Some of The Swirl Suite topics include “Wine Fraud”, “Kos ...
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'I'm Not Yelling! I'm Dominican' podcast is hosted by Nachi and Damaris, two sisters raised in The Bronx, New York, by amazing Dominican parents. They experienced growing up in two separate cultures, which sometimes brought conflict when adapting to American traditions. Still, at the same time, they took much pride in their roots. Through bi-weekly fun conversations with friends and family, they will explore everyday life topics that have shaped their lives and talk about alternatives to vib ...
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Black Girls Wine

Black Girls Wine

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The Black Girls Wine podcast celebrates the excellence of Black wine lovers by sharing their stories. Go behind the scenes every week with BGW founder Shayla Varnado as she talks with women and men who are operating in their own excellence and defining what it means to share that greatness with the world. #BlackGirlsWine #BlackFolksMagic
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Whatasession

AmBeyXCourtyoncé

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Two young black ladies that enjoy travel, wine, family and friends. We call our girls nights a session and sometimes our conversation can get a little out of hand. So why not share it. Welcome to our girls nights!
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Fine Wine Podcast

Fine Wine Podcast

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Fine Wine is a weekly podcast featuring two brown skinned beauties talking about all things black culture, throwing stealth shade, and spreading their black girl magic! Walk with us.
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Crystina and Danielle are just your everyday black and brown eldest daughters in their thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too. Luisa, is that you? Girl, it’s a lot! What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper bond and need for bigger conversations when they realized they were the only ones hyper-aware of everyon ...
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The podcast you never knew you needed in your life! Join Da One & Only Lady Gee as she has honest and raw conversations about relationships, women empowerment, parenting and so much more! Don't forget to come ready to listen with your glass of wine and stay tuned for some great episodes and content!
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This is a podcast where we talk about any and everything. From Makeup, Music, F*ck Boys, Sex, Society, Relationships, Controversial Topics and more. Bring your wine , soak in the tub, let me come on a ride with ya. Disclaimer: Black Girl Magic will appear in every episode and you may become obsessed. You are listening to Loud Black Girl ✨ Podcast will be posted every Wednesday night at 10 p.m.
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Real life Cali Girl 🌴🌊🌞 Diary of a 31 year old BLACK GIRL from Long Beach California. Join me throughout my experiences, kick up your feet enjoy a glass of 🍷wine & soak up the Cali sun while you enjoy my journey! Support this podcast: https://podcasters.spotify.com/pod/show/dannibdiarychapter29/support
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Welcome My Bloody Cupcakes To The WINE FOR CRIME True Crime Podcast With Your Host SPRINKLES. #1 Podcast In the World For All True Crime Narrated Stories. I Cover Stories About Serial Killers. Murderers, Abusers, Missing Cases, Unsolved Mysteries, To Strange Things That Go BUMP In The Night. Turn Up The Volume and Sleep Peacefully Or While You Are Driving To The Soothing Sounds of My Voice As I Tell You Some Of The Creepiest Stories That I Have Found Thus Far...
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The Girlfriend Kit: Ask A Colored Girl

The Colored Girls Museum, DaSaint, Vashti DuBois

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The Colored Girls Museum is proud to announce the pilot season of our new podcast, The Girlfriend Kit: Ask A Colored Girl, hosted by DaSaint and Vashti Du Bois. Our featured girlfriends for the pilot season include Page Turner, Cassandra Bolding of BlackLotus, Gordita Libre, Rev. Leslie D. Callahan, Pastor of St. Paul’s Baptist Church, Elizabeth Wellington, Queenphierce, Jeannine Cooke of Harrietts Bookshop, and Starfire. Show topics cover everyday girlfriend triumphs and tribulations from g ...
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Welcome to the Swirl and Sip Podcast –a podcast about life, and going through all the hoods -womanhood, marriage-hood and parenthood all with a glass of wine in hand. Each episode we'll be trying a new bottle of wine, giving our candid thoughts, and diving into those topics that you have when it's just you and your girls. Everything from how we handle making new friends in our 30s, managing money in marriage, and all the ways kids change everything, we're keeping it real and candid in our co ...
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Girl Behind The Hustle

Girl Behind the Hustle

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If you’re ready to stop playing it safe and receive tangible steps to build your business from Female Founders who've been exactly where you are, then you’re in the right place. Each week host and CEO of Girl Behind The Hustle, Lu'Cretia Thomas, speaks with women behind some of the biggest brands about overcoming obstacles, battling imposter syndrome, their routines and what it takes to run a profitable business. Believe us.. It's not what you think. We're cutting out all of the fluff and br ...
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Black women are beautiful. Black women are confident. We are resilient! Never apologize for being a powerful black women. We come in so many shades of black girl magic! Are you ready? Join the conversation as a young black woman Lala E. gets into a conversation that US black women are often not provided the spaces to say. So get ready as guest come to join Lala to discuss topics like dating, relationships, day to day life issues, mental health, and personal issues. Her focus is black women, ...
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Catalyst Jak

Jakira Lashay

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Catalyst Jak is a podcast that discusses life experiences, girl talk, current events, and everything in between. Hosted by Jakira Lashay, the witty and candid conversation will make you feel like you’re chatting with your BFFs over coffee. We are the reality show and entertainment addicts you can trust for honest insights and hilarious commentary. So pull up a seat, pour yourself a glass of wine, and join the conversation!
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You know that bookclub you belong to? The one where the wine flows freely, the laughter is loud and the books are extremely interesting. That is this podcast, in your ears. My name is Jennifer Radke and I am your host and a body image coach. I get my guests to read a book in the Fat Acceptance/Body Positive/Health at Every Size space and I talk to them about it. Throughout these conversations I get them to tell their stories, we go off on tangents and we give you a great idea of the main con ...
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A 20 something year old black girl navigating life with other 20 something and probably 30 something year olds! Expect Mocktail reviews per episode, the hosts favourite tweet of the week, a song on repeat, the main topic of the week and a person we are celebrating! No conversation is out of pocket here, welcome to the family!🤗
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Commoner Sense

BowTiedCommoner

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BowTiedCommoner, snarky economist and anonymous twitter personality, interviews a myriad of guests on a variety of interesting topics. Think amateur Joe Rogan, but younger, girlier, and far more black-pilled. Welcome to Commoner Sense!
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Pour up a glass of wine and snuggle in to your favorite spot for a weekly girl talk about Black women, our healing, and manifestation. Unicorns Talk Podcast is for life-livers, life-lovers, and life-enhancers. Join host, Latrice Sampson Richards, a Licensed Professional Counselor and Certified Life Coach, as we inspire each other with our stories, get real about our struggles, and learn the skills we need to move our lives forward.
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BNZ Sistahsss

Sabrina Nicholson

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Hey yall! We are the Smart, Sassy, and Sophisticated Ladies of SistahSSS (Bri, Nicole, and Zahirah) and we're here to discuss all of life's ups and downs with lots of moments of humor. Sit back, grab some wine, and maybe a tissue as we delve into the realities of life, love, and everything in between.
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Welcome to the Epicenter NYC podcast. Every week we share an in-depth look at one of our top stories. We'll also take a moment to share a story from one our neighbors - someone like you! For more visit us at epicenter-nyc.com and subscribe to our newsletter. Intro music: http://karavikamusic.com/ Production: https://www.pirateaudio.co/
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61. (Forbidden Truth) - Nation Boss - Trust 62. (Forbidden Truth) - Raedyance Dre Motion - People 63. Alkaline feat. Sean Kingston - Ride One Me 64. (Sean Paul & Ding Dong - Unavialable Remix 65. Burna Boy - Cheat On Me 66. Popcaan Fivio Foreign Vybz Kartel - Tequila Shots 67. Tiana Chanel - The Intro 68. Cardi B - Jealousy 69. Cardi B feat. Megan Thee Stallion - Bongos 70. Wopp X TheTickett “Shake Sum Remix“ 71. DaBaby - Shake Sumn (Party King Remix). 72. DaBaby - Shake Sumn 73. DaBaby Sexy ...
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A Mix of Top 40's, Dance, Hip Hop, R&B, Latin, Soca & Dancehall for Summer of 2017 Track List 1. Drake – Signs 2. Karl Wolf Feat. Gyptian – Wherever You Go 3. Calvin Harris Feat. Pharrell Williams, Katy Perry & Big Sean – Feels 4. DJ Khaled Feat. Rihanna & Bryson Tiller – Wild Thoughts 5. Luis Fonsi & Daddy Yankee Feat. Justin Bieber – Despacito 6. French Montana Feat. Swae Lee – Unforgettable 7. Omarion – Distance 8. Wizkid Feat. Chris Brown – African Bad Gyal 9. Machel Montano – Fast Wine ...
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Welcome to your Hustler's How-To Guide to Self Made Success. Host Bobby Pen highlights inspiring individuals who have found success when their passion met profit. Support this podcast: https://podcasters.spotify.com/pod/show/bobbypen/support
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Before the Prologue

Before the Prologue

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Before the Prologue is a bi-weekly podcast where we go back in time before the books on our shelves started collecting dust. Whether it’s authors, artists, editors, or agents, we’re suckers for a good origin story. Join us as we discover the pages before the prologue.
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Presenting Fearless Portraits, stories of women leaders, innovators, and trailblazers. Some of them are well-known, some are obscure, all of them worked to make a difference in the world. In each episode, you’ll learn the story of an amazing changemaker in the time it takes to drink your morning coffee. Fearless Portraits is hosted by Dan Landau, a New Jersey-based visual artist who repurposes maps and other items with ink drawings and intricate papercutting to create portraits of people and ...
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1. Nailah Blackman - Drama 2. Burna Boy feat. Ed Sheeran - For My Hand 3. Davido - Stand Strong 4. Omah Lay - soso 5. Simi - Logba Logba 6. Sean Paul Feat. Gwen Stefani, Shenseea - Light My Fire 7. (PERILOUS RIDDIM) - I-Octane - Switcher 8. (PERILOUS RIDDIM) - Chronic Law - Big Matic 9. (PERILOUS RIDDIM) - Chino Mcgregor - Trust Mankind 10. (NFT DRIP RIDDIM) - Lanaé - No More Friend 11. (NFT DRIP RIDDIM) - Charly Black - Good Fuk 12. (NFT DRIP RIDDIM) - General Degree - Come Over 13. (NFT DR ...
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1. Chronic law - Nah Dead Poor 2. (One Wish Riddim) - 3wes - Prove 3. (One Wish Riddim) - K-Hutch - Nuh Sure 4. (One Wish Riddim) - Dadon - Chosen 5. (One Wish Riddim) - Iya champs - One Wish 6. (One Wish Riddim) Fhokuss - Reasoning 7. (One Wish Riddim) Zelle Boss - Fight The Fight 8. (Algoriddim) - IWaata - Believe 9. (Algoriddim) - Teflon Young King - Rise 10. (Algoriddim) - Lavisch - No Realness 11. (Algoriddim) - Algoriddim - Instrumental 12. (Fornication Riddim) - Hitmaker - Fornicate 1 ...
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Marti’s Music Kitchen is the Fun Music and Food Podcast - Where Anything Can Happen with host, Jazz Singer-Songwriter and Producer, Marti Mendenhall. The podcast episodes are just a kick to listen to, sometimes with live performances, a ton of laughter and lots and lots of amazing food! Check out interviews of musicians, chefs, food-lovers and creative people - sometimes cooking and even singing on the air! The philosophy is that food and music are the two things that bind us together as peo ...
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This week Meg and Myra discuss life updates, Starbucks Fall 2024 menu, Cardi B officially announces Baby #3, Squid Games returns, D23 announcement of new Disney movies, Olympics wraps up, The Happy Planner Beetlejuice collab, Notiq new travel folios, Sterling Ink 2025 line up, and planner advent season is here. Want to check out the Patreon FOR FRE…
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Last year, Forest Hills High School student Salma Baksh found herself in a club aimed at discussing politics, but felt uncomfortable speaking up. Even with her best friend, Vilinez Estevez, by her side, the environment didn’t feel right. The discomfort led Salma and Vili to look for a space where they could freely discuss the topics they really car…
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Hey, Feelers! In this week’s EA meeting we feature a very special guest, Jillian Romero Chaves, a social impact entrepreneur and intentional dater who has pioneered transformative changes in the early dating and relationship health landscape. Jillian is the Founder and CEO of Clara for Daters, and we were so pleased to discuss intentional connectio…
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In Gowanus, Tijon Randall, Joy Liu, and Vincent Cabrera have created a unique space that blends top-notch bike repair with a welcoming atmosphere. They started by offering bike services out of their own home, complete with hospitality touches like snacks and beverages. This ethos of care and attention to detail is now at the heart of their shop – T…
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Hi feelers! This week we have Brittani Williams on the podcast and we talk all about: EMDR therapy The transformational principles of hip hop Diss track culture How to use music as a modality for reflection and healing Brittani Williams is a San Diego based EMDR-certified Licensed Clinical Social Worker, Social Work Entrepreneur, Educator, and Hip-…
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This week, Meg and Myra discuss life updates, Joe Biden drops out of 2024 presidential race, Kamala Harris is running for president, Beyonce' does the opening visuals for the 2024 Olympics, Flava Flav sponsors the USA Olympics women's water polo team, Sweetly Seasoned trying to scam on Keith Lee's name again, Avenger's Doomsday revealed at Comic Co…
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Sarina Prabasi and her husband, Elias, started Buunni Coffee in 2012 after moving from Ethiopia to New York City. With them, they brought a deep appreciation for the Ethiopian coffee culture, which emphasizes community, hospitality, and the experience of enjoying coffee together. Today, Buunni Coffee is exactly that – a hub for community gatherings…
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Hey Feelers! In this week’s EA meeting we discuss Crystina’s Reddit story and dive into the function of our ego, what it does (and does not) do for us, how it’s beneficial, and how it plays a huge role in all of our relationships throughout our lives. We also discuss ego death and what that looks like for different people. As always, thanks for tun…
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Send us a Text Message. What if thriving wasn't just surviving with a smile? Tune in as we uncover the transformative journey from merely getting by to genuinely flourishing. Nachi and Damaris take you through the powerful process of breaking free from unhealthy cycles, urging you to move beyond a survival mindset and embrace a thriving perspective…
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In her 20s, Marvina Robinson and her friends would sip champagne from red plastic cups on Bed-Stuy stoops. Two decades later, Marvina is one of the few Black women entrepreneurs in the champagne industry. She left her career on Wall Street to follow her passion, establishing B. Stuyvesant Champagne. She brings a fresh perspective to a wine synonymo…
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This week Danie and Crystina say goodbye to the incredible Love Island USA Season 6. The girls have a chat about: Final dates and the finale results What happens when representation hits Black love being represented on screen through Kordena Pure platonic friendship (Let's go PPG!!) Choosing to grow from dating mistakes and heartbreaks PLUS their f…
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This week, Meg and Myra discuss life updates, PUBLIC live show, Gypsy Rose pregnant, Cardi B is back with offset, Creator finds out her BFF is her biggest opp, Go vote in November, Plum Paper back to school sale, July planner line up, cozy gaming, and prepping for fall. Join the public YouTube Live: https://youtube.com/live/7eMLKcDOSFQ?feature=shar…
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Bushwick’s Mil Mundos, founded in 2018, is one of the only bookstores east of Myrtle Avenue offering books in English and Spanish. But it’s more than a bookstore, it’s a community hub that aims to counter the effects of gentrification. Volunteers, like Becca Ramos, help manage the store and assist customers Today, we sit down with Becca, who’s now …
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Hi feelers! This week we have Nisrine Maktabi on the podcast, a licensed therapist and the founder of Finding your Inner Oasis coaching, consulting and therapy. We talk about: What creates an empathic child How multicultural women may experience this differently in families Reparenting yourself through IFS work And how truly loving yourself is the …
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Send us a Text Message. Unlock the transformative power of Kundalini Yoga and discover how it can revolutionize your emotional and spiritual well-being. Join us as we welcome Marcy Campo, the insightful creator and host of the Comadreando Podcast. She opens up about her journey as a special education teacher and mother to an autistic son. Marcy rev…
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Read our full story: https://epicenter-nyc.com/hidden-juice-bar-at-the-george-washington-bridge-is-your-tropical-escape-for-smoothies-sandwiches-and-smiles/ GWB Juice Bar is a hidden gem at the George Washington Bridge Bus Station. Owned by Luis Perez, it serves Caribbean drinks like soursop smoothies and the Dominican classic morir soñando, along …
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Husband and wife owners Dexter and Marilyn Meadows were looking for a new adventure after retirement and Dexters love of the land led them to Umpqua Valley. From Southern California by way of Tuskegee, Alabama, the couple has been married for over 50 years (52 to be exact!) and through this new adventure with Meadows Estates Vineyard and Winery hav…
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Hey, feelers! The giveaway is now closed. Thank you to all who entered and we look forward to the next one! This week’s EA meeting is so special as we are honored to announce our VERY FIRST GUEST, Taylor Elyse Morrison. Taylor is the founder, facilitator, and coach making well-being and personal development more accessible. Through her company Inne…
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Fernando Ruiz spent his childhood summers in Veracruz, Mexico, where he fell in love with fresh tacos … and which inspired him to start Nixtamal, a tortilla business using the traditional nixtamalization process, in 2008 in Corona, Queens. Despite initial success, expansion challenges and the pandemic caused setbacks. But Fernando persisted, securi…
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Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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Send us a Text Message. Can navigating the challenges of dementia in Caribbean communities teach us more about aging gracefully and holistically? We unravel this question with our special guest, Rianna Patterson, founder of the Dominica Dementia Foundation and director of "Dementia, the Island Journey." Together, we dive deep into the rising preval…
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This week, Meg and Myra discuss summer life updates, Nicki is single?, Dancing with the Devil Netflix documentary, Bridgerton's Book Purists, Justin Timerlake caught a DWI, Ken and Friends The Pop Out Concert, Nara Smith v Onezwa, New Cloth and Paper academic inserts, and Why Happy Planner as so much Disney stuff? REMINDER: Summer break is schedule…
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Language workers across New York City, and across the globe, are resisting the rise of AI in their field by emphasizing the irreplaceable value of human interpreters and translators. Julie Tay, the director of Hunter College’s Master of Arts in Translation and Interpreting program, highlights the need to integrate technology in ways that enhance hu…
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Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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A native Californian, Terah refined her unique style and found her love of wine by way of food and from her travels across the globe. She started her professional career in the hospitality industry studying at the International Culinary Institute in California. She then spent time working in wine bars, a Michelin-starred restaurant, wine education,…
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The Sneaker Girls Club started at a school in Bushwick and expanded into a brand with a mission: to help designers and sneaker store owners who are women gain the recognition they deserve — and to help Black and Latina girls and women gain the confidence to design their own shoes. In this episode we talk to Sneaker Girls Club founder Lauren Rawles’…
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Hey, feelers! It’s time for our FIRST GIVEAWAY! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monday, July 8…
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Meg and Myra discuss celebrating four years of Planners and Wine, billionaires want to see the titanic so bad, Caitlin Clark, Fenty Hair, Kylie in target, new Hunger Games book, Happy Planner is back in Michael's, and new Erin Condren Monthly planners. Want to check out the Patreon FOR FREE?! ⁠JOIN HERE ⁠to check out exclusive content and get a tas…
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Earlier this year, Epicenter NYC and the Weeksville Heritage Center teamed up to offer our members a special tour of what remains of the historic community. Epicenter’s editorial director Femi Redwood joined the tour. In today’s episode she explains how this once-forgotten community continues to impact our lives today. Read our full story: https://…
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In this week's EA meeting, we thought we'd play a little game so you can get to know us better – we're playing We're Not Really Strangers! We dive into vulnerability, self-care, our moms, our friendship and more! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support grou…
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Send us a Text Message. Corporate America isn't your family—it's a team and, sometimes, a battlefield. In this episode of "I'm Not Yellin' I'm Dominican," Nachi and Damaris navigate the complex realities of being Black women in the workplace. We shatter the myth of corporate loyalty, sharing personal journeys and highlighting the importance of self…
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Here's a bonus episode for all our Love Island girlies. We share our first impressions on week one, the islanders and their star signs, and what we're excited to see more (or a lot LOT less) of! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We'r…
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Founded in 2019, Hedon State Wine emerged as an innovative wine experience and education company. Michael and Levi set out to educate and empower the exploration of wine in fun and approachable ways through full sensory experiences. Their journey has been defined by our mission to educate the masses about wine, its cultural underpinnings, and creat…
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Read our full story: https://epicenter-nyc.com/meet-the-esthetician-who-went-from-doing-beauty-services-on-her-front-stoop-to-running-her-own-business/ Growing up, Shondrea Harrod was always fascinated with skincare and beauty. This passion led her to pursue a formal education in esthetics. Now, Shondrea is a licensed esthetician, a talented makeup…
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Hey, feelers! This week's episode is a staycation story time about our experience at the Hasan Minhaj: Off With His Head tour in San Diego. We really did have the best time and Crystina has a bruise on her leg to show for it. Get cozy, grab a snack, and join us as we discuss the confusion of people not laughing at a comedy show and why it's so hard…
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Despite statistics suggesting that New York remains one of the safest large cities in the U.S., the lived experience for many of us tells a different story. So why is there such a disconnect between the numbers and our feelings of safety? In this episode S. Mitra Kalita, co-founder and publisher of Epicenter NYC, talks to reporter Felipe De La Hoz,…
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This week's EA meeting we talk about codependency through the lens of the Challengers movie! DISCLAIMER: If you haven't seen the movie yet, go watch and then come back to this episode. There are spoilers - you have been warned! Listen to our Empaths Anonymous Spotify playlist that we mentioned in the show! Let us know if we missed any deep feels ba…
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Send us a Text Message. Unlock the secrets to radiant skin and a healthier you. Our enlightening chat with Ericka Nicole, founder of luxury skincare brand Silken, traverses the often-neglected ties between nourishment and skin vitality. From our struggles with food allergies and their influence on our complexion, we underscore the importance of a s…
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This week, Meg and Myra are joined by the Patreon peeps to discuss summer travels, life updates, Youthforia still silent, Gypsy Rose Mother's Day video, Kansas City Chiefs' Harrison Butker gives a tone deaf speech, Diddy's apologizes, and new planner releases! Want to check out the Patreon FOR FREE?! ⁠JOIN HERE ⁠to check out exclusive content and g…
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Bridget is an advocate for upbeat education that makes an impact. She has designed beverage programs and produced trainings for top national Accounts that include the Disney, Delta Airlines, American Airlines and Crystal Cruise Line. Bridget is the co-author of Market Fresh Mixology and Life, Love Happiness and Cocktails. She has been a contributor…
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Once again, Epicenter NYC is teaming up with the New York Indian Festival as its community media sponsor. The festival will take place from Friday, May 31st to Sunday, June 2nd at the Village East by Angelika. The New York Indian Film Festival is the oldest film festival of its kind – screening premieres of films made from, of, and about India. The…
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Welcome to our second EA meeting! In this episode of Empaths Anonymous we discuss setting boundaries as a highly sensitive person. The conversation explores the importance of setting (and maintaining!) boundaries when you feel like you don’t have an idea of where to start. We define what boundaries mean for us personally and share our experiences w…
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Andrew and Jasmine are co-owners and co-founders of Liquid Intrusion Brewing Company. We are a fast-growing Husband and Wife operation and Prince Georges Countys First Black-Owned Brewery. Craft beer ownership by African Americans only accounts for less than 1% across the country, only about 120 breweries. For other African Americans to understand …
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Cherie Conliffe grew up in Brownsville, where corner stores were filled with junk food and her family’s traditional West Indian foods were hard to find. Living in a food desert, she quickly realized the gaps in nutrition education. This became the jump-off point to a career in wellness. During the pandemic Cherie started CherVitality, and is now br…
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Welcome to our first EA meeting! In this first episode of Empath Anonymous we're starting with a bang – let's talk about liars, feelers! Whether it's someone you love , yourself or others not portraying the truth about their reality, or simply lying to yourself, everyone is a liar. So let's start by being honest, especially with ourselves! The conv…
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