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“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, in ...
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let’s work for the next few minutes to get you in a calmer place.
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Ella Fitzgerald said, ”The only thing better than singing is more singing!” Use song to find wellness in ourselves, each other, and our world. In each episode, Patricia introduces a song that she trusts to help her navigate life. These songs provide a great soundtrack to your day — whether it’s comfort, presence, delight, grief-tending, or simply easing the way. Periodic interviews with song creators add color and understanding. Songs have helped Patricia heal, adapt, and grow, and she hopes ...
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With every new day comes the opportunity to grow. Hosted by Osher Günsberg - a best-selling author, podcaster, TV host, husband, dad, stepdad, electric mobility enthusiast and part-time climate worrier. This podcast is here to help make today better than yesterday. Since 2013, the show has set out to improve life for you and the people you love. Sometimes it’s authentic conversations. Sometimes we’ll unpack the news or hear how Osher deals with life as a sober person with a different brain. ...
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Our bodies are adapting and changing to meet the demands of the Information Age. What is happening? And what can we do about it? This six-part series is an interactive investigation into the relationship between our technology and our bodies...and how we can fix it.
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The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever they want, giving them the freedom to enjoy the show in the gym, in the car, at home or work.A SHOW FOR THOSE 50+, BY THOSE 50+ Talk About Better® Hosted by Ausha. See ausha.co/privacy-policy for ...
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Breathe: The Stress Less Podcast
Bonnie Gray - Soul Care Coach and Author of Sweet Like Jasmine, Whispers of Rest, and Finding Spiritual Whitespace
Breathe: The Stress Less Podcast hosted by Christian author Bonnie Gray is dedicated to refreshing your soul with rest and sparking joy, so you can feel God’s love and peace. We'll walk you through scientific, scripture-backed methods of restoring calm, in order to help you stress less, take better care of yourself, and create new rhythms to rest in daily life. Here are some topics covered in this podcast: 🌸 Feeling Anxious? Cast Your Cares on God Because He Cares For You 🌸 3 Ways to Break F ...
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Welcome to Lung Talk, a monthly podcast by Asthma Otago where hosts Jo Torrence and Lynda Paris explore breathing problems, health management, and the latest developments in respiratory care. Join them for insightful discussions, expert interviews, and practical tips to empower you on your journey to better lung health.
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While our mantra at Yoga for Scleroderma is “keep those Scleroderma bodies moving, because yoga is for EVERY Scleroderma body”, part of that process is to relax the body AND the mind. Doing so is beneficial for stress management, sleep, breathing, immune support, healing, Raynaud’s, and so much more.
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Elaine's Kitchen Table | Create Better Family, Health, Business, Self
Elaine Tan Comeau: Business Woman, Entrepreneur, Founder of Easy Daysies
Are you a busy mom or entrepreneur? Take a deep breath and create a better life for you and your family! Elaine Tan Comeau, founder of Easy Daysies (www.easydaysies.com a favorite winning pitch on Dragons' Den, Canada's Shark Tank), mom of 3, wife, foodie, stroke survivor, former school teacher, author & speaker, and Mompreneur of the Year in Canada, talks to you about Creating Better family, health, mental health, business and self, all straight from the kitchen table - where it started for ...
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Five-time winner of Best Education Podcast in the Podcast Awards. Grammar Girl provides short, friendly tips to improve your writing and feed your love of the English language. Whether English is your first language or your second language, these grammar, punctuation, style, and business tips will make you a better and more successful writer. Grammar Girl is a Quick and Dirty Tips podcast.
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About the human experience, peoples passions, their purpose, their challenges and obstacles. How do we live in better harmony with ourselves and our environment?
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The Positively LivingⓇ podcast offers specially curated content to help you prioritize your passions and achieve more without the burnout. Designed for multi-tasking creatives and caregivers, the mix of solo and special guest episodes covers topics like productivity, self-awareness, personal development, habits + systems, decluttering + organizing, positivity, stress management, entrepreneurship, and more. You’ll find actionable advice, wrapped in humor and hope, dedicated to helping you do ...
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We do life together. Real, messy, confusing, and at times draining but, also, full of joy, peace, and love. We work through our relationships, we encourage each other to look to Jesus and take a deep breath. We accept people and we care about what happens to people. Real connection and deep community, that’s what we strive for—to love God with all our heart, with all our soul & with all our mind and to love others in practical ways by serving them. We believe that the better we love people t ...
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We are Dan & Danielle Macaulay and we both married up 23 years ago. We are thrilled to bring you this marriage encouragement podcast to help you keep your marriage moving in the right direction! Our goal is to be a breath of fresh air to married couples. God designed marriage – and His ideas about how to do it will make you, and your spouse better. With His help, we believe you’ll find you both married up!
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The bridge between knowing and knowingness. The episodes you will hear in this series are like little light switches to light up your path, helping you to bridge your way to your inner Self, or Higher Self, to your own inner Light. Sometimes, you will learn from what I will share, and sometimes you will only be reminded of something your ego might veil. Each week, you are invited to do a little inner work of observation towards your full awareness and full potential.
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Breath of Pragma is a faith-based organization dedicated to promoting a better life, The breath of Pragma life!
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Science & Spirituality Podcast creators Chris and Kevin Carton dive deep into universal spiritual principles, while grounding them in modern scientific research. Coming from a relationship that has evolved over 31 years, these brothers have a uniquely fun and playful approach that is like a breath of fresh air in the personal development space. Expect to be challenged to think outside the box as you expand your consciousness by learning practical tips to apply right away! Join our subscriber ...
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The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wed ...
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Cognitive Fitness Coach is a thought-provoking podcast hosted by Chris Norris, a veteran, meditation teacher, and social worker. The host shares his unique perspective on optimizing human performance through meditation, breath, mindfulness, nature, exercise, and wellness practices. Each episode delves into a different aspect of these practices and how they can help listeners improve their mental, physical, and emotional well-being. Whether you're a seasoned meditator or just starting to expl ...
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Welcome to Correct Opinions -- the first show where every opinion is correct (in my opinion.) If you're just as annoyed as I am with the over-the-topness of today's social media crazed world then you're in the right place. Whether I’m riffing on trending topics, my experiences, your college roommates "small business" (we know you haven't sold a single t-shirt, Jason) or recurring segments such as "Another Dumb White Baby Name," I speak for us all on why people need to just do less. Let's tak ...
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Enjoy honest, engaging conversations about mindful living. Plus, "Mindfulness on the Fly" techniques, guided relaxations, meditations — and live, original “transcendental kirtan fusion” music. Lamont P. McPheron (MS, LPC), author of "The Mindfulness Handbook," is a psychotherapist whose techniques are revolutionizing the field. Jai Lynn McPheron (LMT, E-RYT) specializes in the mind-body-breath connection, and in creating and holding safe spaces for healing. Check out www.theheartmindcenter.org
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First Breath Speech is a podcast for anyone looking to improve the way they speak, or minimize a natural accent. Host Lauren Lovett speaks with a wide range of experts from casting directors, to yoga practitioners about how to harness the power of clear speech.
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Two ex-special operations guys armed with MBAs seek out people leading lives less ordinary, in order to find out how they fill their ‘unforgiving minutes’, and what helps them go, always, a little further. Like intellectual bowerbirds, we collect shiny little objects of knowledge that will help build better humans. Co-hosted by Ben Pronk and Tim Curtis.
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Menopause isn’t the end, it’s just the beginning. Hosts Michelle and Mikelle are on a mission to help others be better informed than they were when they started their perimenopause journeys. The podcast is a blend of health, education, mindset, and personal growth. Michelle and Mikelle along with their guests are sharing real-life stories and expert advice to help you navigate perimenopause, menopause and beyond.
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Join us, Tim, Matty and Soph every Wednesday as we navigate the art of feeling better – from heartwarming anecdotes to hard-hitting facts, we're diving into candid conversations about the wellness industry, science-backed practises, parenthood, high performance, and more with the hope you leave each conversation enriched, informed, and feeling better than before. Our purpose at O-Studio is to make holistic wellness as accepted, as understood, and as practiced as physical fitness. To achieve ...
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Breathing is the key to life, learn more about it and get better at it with us!
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"Don't Think, Breathe." is a platform for myself and my guests to discuss ideas related to mastering our minds, healthily expressing ourselves, and forming a spiritual bond with ourselves and the world around us. You will mainly find discussions based around developing better mental health and in an effort to do that, we explore all sorts of modalities on this podcast such as meditation, exercise, psychedelic therapy & different mental frameworks such as ACA, IFS, and Gene Keys. Some of thes ...
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Ever felt like an outcast? Have problems picking up on the most basic of social cues? Feel as though people look straight through you? What about that sinking feeling of saying something and being unsure if it was received as intended? Yeah, well here’s a place that will almost certainly make you feel better. Join myself Joel Karpin, and a range of others as we discuss societies labyrinthine workings and how badly things can go wrong.
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Take a short inward field trips filled with breathing protocols, stories, mindfulness meditation practices, visualizations, and poetry. Mind your business with kindness!
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Being a First Responder is one of the greatest experiences of my life and it has also contributed to plenty of emotionally draining challenges. That is why I’m here to share with you tips on how to deal with stress, self-care, and more. Each week I will share with you what I’ve done to feel better, books, programs, and extra resources. Thank you for listening💙
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As the saying goes, the balder you are, the better you sound. Come tune in to this podcast that literally no one asked for as we explore anything and everything that the bald guy wants to talk about. Watch us on YouTube: www.youtube.com/c/piaoproductions Follow us on instagram: @kennethnggg @yvettesjournal
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The Aligned Hygienist is for busy dental professionals who want to learn new practices and tools to feel their best--body, mind, and energy. I'm on a mission to help dental professionals practice and live pain-free. In this podcast, we talk about all things posture & ergonomics, stress management, yoga & movement as therapy, improving our energy and focus, and becoming better leaders--together. I speak with key opinion leaders, experts, brands, people, and companies that are doing and talkin ...
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Hi, we're Shane & Jocelyn Sams. Are you looking for something different? You've found it! Welcome to The Flipped Lifestyle Podcast! We are a real family who makes our entire living online, and we help other people do the same! Flip Your Life with online business! We built a million dollar online business selling digital products and starting membership sites over the internet (people pay us to email them stuff...seriously). Our Internet business changed our family's future, and it could chan ...
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Redefining Society Podcast | Musing On Society & Technology | Hosted by Marco Ciappelli Let's face it: the future is now. We live in a Hybrid Analog Digital Society, and we must stop ignoring it or pretending that technology is not affecting us. The line between the physical and virtual worlds has become a figment of our imagination. On it, we are continually performing a dangerous balancing act juggling convenience, privacy, freedom, security, technology, society, culture, and even the futu ...
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The Mindful Healers Podcast with Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Dr. Jessie Mahoney and Dr. Ni-Cheng Liang
Teaching healers to pause, be present, awaken their breath, and harness the ripple effects of mindfulness to create radiant health.
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Fuel For Life is hosted by Bogdan Kipko. Bogdan is the Senior and Founding Pastor at Forward Church in Irvine, California. He is a follower of Jesus, has been married to Victoria for over eighteen years, and is a speaker, coach, mentor, podcaster, and author passionate about cultivating a culture where Jesus is worshiped perpetually and the Bible is exposited faithfully. We believe that whatever fills your mind fuels your Life. This podcast aims to help you realize the promise of God's gospe ...
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Underwhelmed by American political media? Looking for a better source of news and information entertainingly delivered by two professors and political scientists who are complete nerds on opposite sides of the political spectrum? Not My Generation is the pod for you! Not My Generation explores social and political issues at a state, national, and international level from the viewpoints of the millennial generation (Dr. Stacey) and Gen X (Prof. Davenport). We analyze current events, advances ...
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Anything that narrows the throat and interrupts sleep, particularly breathing problems brought on by sleep position, illness, life changes, or your anatomy, may be key to understanding a host of common health issues. Join Dr. Steven Y. Park as he discusses various important issues related to obstructive sleep apnea (OSA) and upper airway resistance syndrome (UARS). Guests include top sleep physicians, dentists, surgeons, orofacial myologists, a psychologist, and even an anthropologist. http: ...
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At first listen, it may not sound like they are talking business, but there is no denying the Nice Guys (Doug Sandler and Strickland Bonner) know their audience. If you are an entrepreneur and tired of hearing the same old rah rah static babble on all the other business podcasts out there, it's time for a breath of fresh air. Listen in, subscribe, or join the Nice Guy Community and become a Funk'nFan of the show. Relationships, honesty, trust and integrity build business today and that's wha ...
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Giving weekly content to better yourself the way I did, and share what I have learned over the years of my life. Some of the many topics I plan to discuss along the way include: -Struggles and Hardships -Personal Development -Goal setting -Healthy Eating and Living -and more...
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Against his better judgement, Keifer loves video games. Join him each episode as he interviews various guests about their most meaningful and memorable video game experiences to discover how and why games make an impact on their players. Along the way he also talks about the importance of video game preservation, scrutinizes the shortcomings of the video game industry, and argues for video games as an art form. Part of the Moonshot Network.
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Breathe and Think Better explores the science-backed benefits and everyday applications of mental wellness exercises. We talk about meditation, breathwork, and a wide variety of other self-care techniques. Join us in this exploration of the human experience as we find out what it means to Breathe and Think Better!
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Most studio owners decide to open their fitness and wellness businesses because they want to help people and add more meaning into their lives. Their heart is in the right place, but scaling a profitable business that feels incredible to own and run is trickier than ever before. So where they get stuck is no one has ever shown them how to run a wildly successful business, without the overwhelm and chaos. Plus, they’re doing it all alone. Until now. Welcome to The Geronimo Unfiltered Podcast ...
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Calm is Contagious: Using Military-grade breathing tactics to stay grounded around the house
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Hosted on Acast. See acast.com/privacy for more information.
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Hey there! Are you feeling a little overwhelmed in your space today? We all do at one point or another. When you find yourself in an anxious place, it's time to stop and take 5 minutes to calm your nervous system. You cannot get much done when you have yourself in a tizzy; so let's work for the next few minutes to get you in a calmer place.…
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THE AIR THEY BREATHE: INSIDE SCIENCE INTERVIEW SERIES WITH DR. DEBRA HENDRICKSON
30:21
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THE AIR THEY BREATHE: INSIDE SCIENCE INTERVIEW SERIES WITH DR. DEBRA HENDRICKSON The Not Old Better Show featuring Dr. Debra Hendrickson: Welcome to another enlightening episode of the Not Old Better Show. Today’s show is brought to you by Qualia Senolytic. We are honored to have a special guest,Dr. Debra Hendrickson, who will be discussing her gro…
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How to Use Body Doubling to Focus Better on Tasks
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Text your thoughts and questions! If you struggle to stay on task when working alone, you’re not the only one. One way to combat this is using a powerful productivity technique called “body doubling”. It’s a simple technique that supercharges your focus by simply working side-by-side with others. This week, episode 217 of the Positively LivingⓇ Pod…
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When you decide to take care of yourself, or when you go through some personal growth, there are some things that are no longer in harmony with who you are becoming. You kind of need an upgrade because the new version of you requires one. You might desire something new, not because you totally dislike what you want to change, but because you want b…
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Detoxing From Stress for Inner Renewal, Day 7: Stress Detox: Reclaiming Peace and Balance" meditation series
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Be guided through a weekly review to identify and celebrate what helped you detox from stress. Today's practice offers you introspective guidance to cultivate gratitude, resilience, and mindfulness, empowering you to build a foundation of peace and well-being week by week. Experience profound relaxation and rejuvenation with our meditation series. …
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The Misinformation Crisis: Navigating Technology and Truth in Modern Society | A Conversation with Joy Scott and Andrew Edwards | Redefining Society with Marco Ciappelli
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Guests: ✨ Joy Scott, President, Scott Public Relations [@Scott_PR] On LinkedIn | https://www.linkedin.com/in/scottpublicrelations/ Andrew Edwards, Founder and CEO, Verity7 On LinkedIn | https://www.linkedin.com/in/andrewvedwards/ On Twitter | https://x.com/AndrewVEdwards On Instagram | https://www.instagram.com/andrewvedwards1/ ____________________…
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Holding on to Hope with Kendra Danzer, MSW, LCSW
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In this episode, Kendra, a seasoned social worker, shares insights from her extensive background in mental health. She discusses her journey into social work, emphasizing the importance of creating safe spaces for open conversations. Kendra highlights the differences in approaches between child and adult mental health, stressing the need for experi…
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1518 D&S: "Incredulous Strick" Makes an appearance
1:21:14
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Strickland can get worked up, we've heard that before, but he's in rare form today. What else would you expect when somebody tried to kill his favorite presidential candidate...but missed? Do you want some cool merch? Check out the store here- https://www.niceguysonbusiness.com/merch Check out https://serviceskills.com/podcast and get a free $25.00…
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Calm Oasis, Day 6: "Stress Detox: Reclaiming Peace and Balance" meditation series
33:52
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Release stress, cultivate inner calm, and rejuvenate your spirit. Each meditation offers a pathway to clarity and relaxation, empowering you to detoxify your mind and reclaim a sense of serenity in your daily life. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, relea…
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An educational conversation about sustainable fashion and what it is not. How companies "green wash" a sustainable image. How to build better textile habits, delaying gratification instead of impulse buying. Why donating your clothes is not necessarily the best option and where garments go if our thrift stores do not re sell them. Sustainable Fashi…
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1004. The power of words: Conscious language, with Karen Yin
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1004. This week, Karen Yin, author of "The Conscious Style Guide," discusses the concept of conscious language and its importance in promoting equity and respect. We explore the differences between conscious language and political correctness, the evolution of the singular "they," and how to navigate language change. Karen also shares insights on a…
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Chakra Energy for Stress Detox, Day 5: "Stress Detox: Reclaiming Peace and Balance" meditation series
11:11
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Harness the healing power of your chakras to release stress, restore balance, and amplify your energy centers. Dive deep into each chakra's unique energy to detoxify your mind and body, paving the way for profound relaxation and revitalization. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are cra…
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S5E13 – Bill Lennan: Making us 40% Better
1:07:24
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This week we host Bill Lennan who will teach us how to be 40% better! He was a kit who was introverted and had social anxiety.. so Bill built his own toolkit. As Bills tells his story... Friend: How'd you get that role? Me: Talking with strangers. Friend: What? Talking with strangers is a gateway skill. It enables you to talk with team-mates, stake…
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Spend a few minutes caring for your feet. Free Resources: https://www.yogaforscleroderma.comBy Kathy Randolph
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AUGUST 2024 PREVENTION MAGAZINE: THE UGLY TRUTH ABOUT MED SPAS
27:20
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THE UGLY TRUTH ABOUT MED SPAS The Not Old Better Show, Prevention Magazine Healthy Living Interview Series Welcome to this episode of The Not Old Better Show's Prevention Magazine Interview Series. Today, we have an insightful discussion lined up featuring Prevention by-line columnist Leslie Goldman and Dr. Emily Rubenstein, a distinguished Chicago…
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20 Surprising Traits That Fit People Have in Common
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- We explore the top 20 attributes commonly associated with fitness enthusiasts. These traits not only highlight the physical benefits of regular exercise but also underscore the significant mental, emotional, and professional advantages that come with being active. Key Attributes Discussed: 1. Disciplined: Commitment to routine and self-control. 2…
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Controversy Over Influencer's Auschwitz Outfit & When I Found Our About Trump
1:17:46
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Controversy over Influencer's Auschwitz Outfit. Discussion on Trump's Assassination Attempt. Trey's Luggage Mishap and Recovery Go to http://www.hellobello.com/TREY to get 30 PERCENT OFF your first customized bundle, AND a full-size freebie product of your choice. With MasterClass you can learn from the best to become your best. Right now, our list…
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EP 161: Does Ozempic Cause Blindness? | Dr. Lauren Lattanza
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In this episode of the Dr Tyna Show, I explore the latest study linking vision loss to Ozempic. With my inbox flooded with inquiries, I'm joined by Naturopathic cardiology specialist, Dr. Lauren Lattanza. Together we meticulously examine the study's findings, exploring the intricate connections between Ozempic, metabolic health, and vascular integr…
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In this solo episode of The Aligned Hygienist Podcast, Caitlin Parsons, a practicing dental hygienist of 15 years, chronic pain survivor, yoga therapist, ergonomics expert, and founder of The Aligned Hygienist, shares the importance of incorporating chairside stretches into your daily routine. Caitlin offers practical stretches that can be easily p…
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Stress Detox for Better Sleep, Day 4: "Stress Detox: Reclaiming Peace and Balance" meditation series
9:49
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Achieve deep, rejuvenating sleep. Today's guided meditation guides you to release tension and promote a tranquil state conducive to restful sleep. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, release tension, and restore inner peace using the power of conscious bre…
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#471 8 Hidden Habits To Live Your Healthiest, Happiest and Most Fulfilled Life with Robin Sharma
1:46:08
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Is it time to redefine what it means to live a rich life? In a world where we're constantly bombarded with images of material success, it's easy to fall into the trap of comparing ourselves to others and believing that more money means more happiness. But what if there's more to wealth than just money? What if the richest people aren't those with t…
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4 Things The BEST Gyms and Health & Fitness Studios Are Doing To Set Themselves Apart
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There is data that shows that people are MORE likely to stack supermarket shelves or drive an Uber on the weekend so they DON’T have to get rid of their gym membership and sauna sessions. So where are these members? And how can you get them into your studio? Every quarter we like to look at what the data and trends are telling us about the industry…
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15 Lessons from Professional Rugby | How they apply to business & life pt.1
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Join Soph and Tim as they delve into the key lessons that Tim learnt throughout his professional rugby career and how he applies them to everyday business and life. Tim has studied full-time while being a professional athlete, moved overseas with his daughters and wife, Laura, supported them through health struggles, opened Cloud-9 Float Club and t…
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Made for More | 7/14/2024 | Part 5 #cfparislive #cfMadeForMore #wearecfparis #paristxchurch #cfparis #cfc #cfcparis
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The true meaning of courage and facing the brutal cost of war, plus some solid SurvivorAU stories (w/ Mark Wales)
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When it comes to foreign policy, sometimes a credible military consequence is required to ensure that diplomacy can work. Keeping peace between nations is vital, however sometimes the decision to move to violence is made by someone else - and then a government has few options on the table. But what happens when our government’s decision to send our…
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Fight, Flight, or Fat. How Stress is Impacting Your Weight with Kerri Hallman
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Feeling stressed and watching your waistline expand? It's not your imagination! In this episode, we're joined by Kerri Hallman, a Stress-Reduced Fat Loss Practitioner, who reveals how stress might be secretly sabotaging your body, especially during perimenopause. Kerri shares game-changing strategies for reducing stress and shedding those stubborn …
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How to write about zero. Are your emails accidentally rude? PAPST.
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1003. This week, we look at zero — what a weird number! It has two plurals, sometimes you use the word and sometimes you use the numeral, and it gave rise to a bunch of idioms in the World War II era. Then we turn our attention to email. Generational differences can lead to misunderstandings. We explain why and how to avoid them. | Edited transcrip…
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Best of: Our Story - Chapter 3: The Worst Day of Our Lives
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Hey y’all! Today’s episode of The Flipped Lifestyle Podcast is a “Best Of” episode! For those who are new to the podcast, these episodes will tell the story of where Shane & Jocelyn started, and how they got to where they are today. For those who are long-time listeners, these episodes will motivate you and show you what is possible with online bus…
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5 minute walk & talk: The low-tech gadget to make your breaks better
7:17
7:17
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It's the finale of Body Electric season 2! Writer Linda Stone, who coined the term "screen apnea," knows all too well that our technology can really mess with our breathing and our health. Join her and Manoush for this 5 minute break where Linda demonstrates how playing the kazoo and practicing the physiological sigh can help you feel your best on …
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Deep Breathing Stress Detox, Day 3: "Stress Detox: Reclaiming Peace and Balance" meditation series
9:25
9:25
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Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to help you unwind, release tension, and restore inner peace using the power of conscious breathing techniques. Rediscover tranquility as you embark on a journey to detoxify your mind and body from stress. This is episode 3 of this week's 7…
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Love Keeps No Record of Wrongs - Planks and Judges...
22:42
22:42
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When we take on the burden of keeping records of other people's wrongs it creates burdens we were never meant to carry. When we self-preserve we actually self-harm. When we assume the role of JUDGE, we are inferring God's judgment will be insufficient. Let's talk about letting go and being free.By Dan & Danielle Macaulay
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AUGUST 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen, Deputy Editor
26:23
26:23
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AUGUST 2024 PREVENTION MAGAZINE: Golden Wisdom: Health & Wellness Insights with Marisa Cohen, Deputy Editor The Not Old Better Show, Prevention Magazine, Interview Series: August 2024 Welcome to The Not Old Better Show Prevention Magazine Health and Wellness Interview Serieson radio and podcast. I’m Paul Vogelzang, and this is the August installmen…
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Affirmation for a Stress Detox, Day 2: "Stress Detox: Reclaiming Peace and Balance" meditation series
34:20
34:20
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Experience the power of positive affirmations to help you release stress, cultivate inner calm, and enhance mental clarity. Empower yourself with affirmations designed to detoxify your mind and nurture a sense of profound relaxation. Experience profound relaxation and rejuvenation with our meditation series. These guided sessions are crafted to hel…
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252 | How to Live with Sacred Intent & Develop True Sovereignty with Dr. Claudia Skye Zimmermann
1:13:46
1:13:46
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Discover how you can harness the transformative power of nature, sacred intent, and community support in your own personal growth and healing in this episode with Dr. Claudia Skye Zimmermann. Claudia introduces the concept of vision quests and the spiritual journey of facing and accepting pain as a step towards recognizing your divinity. She also d…
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Small Business Instagram Tips with Shannon Cox
38:41
38:41
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This episode we are taking a quick break from the "Mom Makers" series to talk about something almost all Mom Maker businesses can leverage for their business - Instagram! My guest is Shannon Cox, marketing professor at Douglas College, and we talk about the latest tips and trends for small business Instagram users. Connect with Shannon: Website: ht…
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Steven Montgomery: A Happy Client Is The Best Marketing
38:26
38:26
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Steven Montgomery, Founder and CEO of ResiBrands, a visionary in the home-service industry-creating powerhouses out of boring businesses. From college dropout to building the nation's fastest-growing franchises, he's revolutionizing entrepreneurship with ResiBrands. Connect with Steven Montgomery: Website: https://resibrands.com/ LinkedIn: https://…
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Overcoming Discouragement to New Beginnings: Rebuilding Your Life #127
28:16
28:16
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LINKS & RESOURCES - Have a Question about Wellness? Ask Bonnie at https://bit.ly/askbreathe - Get Bonnie's Bestseller book Breathe: 21 Days to Stress Less: https://amzn.to/4azae1K - Take FREE Soul Care Quiz at soulcarequiz.com – your wellness assessment! - Soul Care School: http://mysoulcareschool.com - Join the Breathe Newsletter! https://thebonni…
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Do you think that when you are alone you really work alone? You can turn your ideas into something more concrete sometimes by letting the Universe take over, and by being co-creative with the Universe. The more you listen to your intuitions, your Inner conversations, the more you will be in co-creation with the Universe to bring forward all your cu…
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Why Successful People Strengthen Their Emotional Intelligence with Chantay Golson
33:35
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Text your thoughts and questions! When we look at high-achieving professionals, great leaders, and anyone considered successful, the first things we notice are their abilities, talents, strategies, and determination. We zone in on the hard skills, but soft skills are essential. In particular, there is an area of self-management that not only paves …
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Knickers the giant dogcow, I have to do a wee, green boots and donkey time.
1:00:04
1:00:04
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We are tragically stood up by Michael DiMercurio and the audience is torn and confused. Ever wondered how many Santos there are, well you'll find out. We introduce a new section of the show......Ranto. The mouse war draws to a tragic and sad end with the introduction of chemical warfare.....speaking of wars, slap wars and how to become a world cham…
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Reclaim Your Inner Peace, Day 1" Stress Detox: Reclaiming Peace and Balance"
8:44
8:44
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Join us for a transformative meditation series, "Stress Detox: Reclaiming Peace and Balance." These guided sessions are designed to help you release tension, quiet the mind, and cultivate inner peace. Rediscover harmony within yourself as you embark on a journey towards stress-free living. This is episode 1 of this week's 7-day meditation series, "…
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Nothing works unless everything works (and four other gems from the 101 rules of show business)
13:05
13:05
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In this episode Osher explores rules 10-13 of his 101 RULES OF SHOWBUSINESS, including this beaut: Rule Number 13: Nothing works unless everything works. Every moment you’re at work is a moment you’re not with your family or doing something you love. Time is money and you only get so many hours alive, so don’t waste either. To avoid days slowing do…
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207. Lead With Your Heart and Lean Into Your Wisdom: What I Learned Working With A Speaking Coach
49:10
49:10
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If you struggle with public speaking or you want to share your message more succinctly and more powerfully, listen to this episode. Diana Dresser, Jessie’s speaking coach this past winter, is our special guest. Diana is a self-described theater nerd and actress. We offer helpful tools and a new understanding of how working with a coach on speaking,…
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Made for More | 7/7/2024 | Part 4 #cfparislive #cfMadeForMore #wearecfparis #paristxchurch #cfparis #cfc #cfcparis
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Renewal in Nature's Embrace, Day 7: "Healing Through Nature: The Art of Forest Bathing"
34:57
34:57
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Embark on a serene journey of healing and renewal in the restorative power of nature, allowing you to release stress, cultivate inner peace, and rejuvenate your mind, body, and spirit. Let the soothing sounds of the natural world guide you towards profound healing and a deeper connection with the earth. Embark on a transformative journey with our m…
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