Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR
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In this interview series, host Alicia Menendez talks to remarkable Latinas about making it, faking it, and everything in between. In often-hilarious and always-revealing episodes, Alicia and her guests take on the challenges of existing, and then thriving, as women of color.
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How can we become more successful? Learn the secrets of the most influential people and apply them to your life. Join corporate executive and career coach Jose Pinero as he interviews fascinating leaders and brings inspiring stories, lessons and advice to empower and elevate all.
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In First We Feast's brand-new podcast "The Meals That Made Me", host Adam Richman interviews chefs and pop cultures' biggest foodies to find out more about the meals that shaped their lives. From comfort-food classics of their childhood to globe-trotting meals abroad, this career-spanning interview will draw out funny, illuminating, and touching stories prompted by our guest's most meaningful culinary memories. Hosted on Acast. See acast.com/privacy for more information.
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Episode 418: Oldie But Goodie, Fitness And Overcoming Limiting Beliefs With Arthur Smith
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This week, while Bricia is out of town, we decided to throw it back to a previous episode with Arthur Smith. In this episode, we talked about fitness and how we can overcome beliefs that might be holding us back on our fitness journey. We’re looking forward to staying active this summer, and this episode with Arthur is just the thing to inspire us.…
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Top 25 Countdown: #23 America Ferrera Knows What Real Power Looks Like
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We continue with our Top 25 Countdown! The Hollywood A-lister reveals how she advocates for herself, maneuvers through complex power dynamics, and deflects the “Brown Discount.” She also shares about the work that went into Season 2 of the smash hit, Gentefied, streaming on Netflix now! Follow America @americaferrera on Instagram. If you loved this…
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Episode 417: The Women’s and Children’s Crisis Shelter with Elizabeth Contreras Martinez
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This week, we talk with Elizabeth Contreras Martinez and learn all about her work as the Executive Director of the Women’s and Children’s Crisis Shelter. The shelter was founded in 1977 works to serve victims of domestic violence of all genders and ages. Liz shares how we can support the shelter as well as potentially help those who might be facing…
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Remix: Daisy Auger-Dominguez Knows What it Takes to Build an Inclusive Workplace
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Today, we bring you another one of our favorite interviews with Latinas in the corporate world. The Chief People Officer for VICE Media has spent her career building better workplaces. She’s perfected a model: reflect, visualize, act, and persist. Now she's put everything she's learned into her new book, Inclusion Revolution: The Essential Guide to…
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Episode 416: Keeping Up with the Super Mamás
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As different phases of life come and go, anxiety can creep up while we deal with change. This week, we talk about coping with anxiety and how we’re setting intentions for the next life phases to come. We also touch on how early traumas might show up later in life for us and our kids, Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_sup…
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Remix: Why Corporate America Couldn’t Change Carla Vernón at Her Core
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This week, we bring you another one of our favorite conversations with Latinas in the corporate world. Carla Vernón describes herself as “a very malleable piece of clay” with a sense of pride and self-awareness. She has used that singular strength to rise from associate to executive at General Mills. She reflects on her long tenure there, being amo…
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This week, to celebrate Father’s Day, we’re bringing back a previous episode where we interviewed our own Dad! We hope all the dad’s and father figures out there have a wonderful Father’s Day this weekend. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website: http://supermamas.com/ This is a Redd Rock Music Podcast IG: @…
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Remix: How Ad Exec Nancy Reyes Became Undeniable
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We continue with our favorite conversations with Latinas in the corporate world. After Alicia’s conversation with advertising superstar Nancy Reyes, she wanted to make t-shirts that read, "I am undeniable." That’s how inspiring this trailblazer’s story is. From learning that “everything feels better when you earn it” to “dealing with a massive care…
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Episode 414: Keeping Up with the Super Mamás
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This week, Paulina gives us a recap on her trip to Oaxaca. We reflect on the struggles currently facing Oaxaca and what we can do to help. Bricia also catches us up on her trip to Austin and her experience with her business accelerator program. It’s a busy time for the Super Mamás and we're here to keep you up to date on all that's been going on! S…
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Top 25 Countdown: #24 How Meg Medina Summoned the Courage to Write
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Our Top 25 Countdown Continues! "Who is she? What does she want? Why can't she have it?" Those are the questions the Newbery Medal-winning children's author asks about each of her young Latina protagonists. What Meg Medina wanted was to write professionally, but first, she had to get brave. Follow Meg on Instagram @megmedinabooks. and find all her …
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Episode 413: Navigating New Responsibilities
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This is the final Cafecito con Marias Gamesa session here on the Super Mamás podcast. In an amazing chat about motherhood with special guests Karen Ayala and Michelle Disla, we chat about dealing with judgement and how to prioritize yourself in this journey. Thank you to Marias Gamesa for bringing together this inspiring group of Latina moms and he…
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Remix: Why Bricia Lopez Wants You to Embrace the Art of Asada
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This week, we bring you another one of our favorite conversations around food. As she was researching her new cookbook, Asada: The Art of Mexican Style Grilling, the LA restaurateur began to realize how men dominate the grill scene. Now, she’s trying to change that by giving others the tools and inspiration to master asada. Bricia explains the fina…
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Episode 412: Building a Village for New Moms: a Cafecito con Marias Gamesa Chat with Gabby Carlin & Rossini Perez
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This is the first of two episodes that will be brought to you by Marias Gamesa! We will be featuring very special guests during these Cafecito con Marias Gamesa sessions. This week we have Gabby Carlin and Rossini Perez: two Super Mamás who will unpack the realties of modern day motherhood, and the importance of building a village off support aroun…
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Remix: Chef Ariel Fox is Expanding Our Understanding of 'Authentic' Cuisine
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We continue with our favorite conversations around food. The VP for Dos Caminos and Del Friscos pulls back the curtain on what it takes to launch a restaurant, talks about the difference between competing on Hell's Kitchen as a newbie versus an established chef, and shares the personal change that inspired her new cookbook: Spice Kitchen: Healthy L…
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Episode 411: Keeping Up with the Super Mamás
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As we prepare for Mother’s Day, we talk about spending time with our kids and how we want to spend the day. We also go over our daily makeup routines, the latest k-pop boy bands, and what age we’ll be getting our kids a phone. However you spent the day, we hope you had an amazing Mother’s Day! Super Mamás IG: @_supermamas Facebook: Super Mamás Twit…
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Remix: How Karla Vasquez Reclaimed Salvadoran Food
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We are celebrating almost 300 episodes of Latina to Latina! For the first Monday of every month, we are counting down our top 25 episodes of all time. In between, we'll curate special playlists of some of our favorite episodes. For the next three weeks, we bring you some of our favorite conversations about food. When Karla Vasquez learned that ther…
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Lola Dweck is a Mexican-American recipe developer, writer, and cooking instructor who loves sharing her culture with the world. Growing up in California and spending summers in Mexico, Lola celebrates her family’s Mexican recipes and vibrant culture through Lola’s Cocina. This week, Lola joined us to talk about raising bilingual children and shared…
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Top 25 Countdown: #25 What Media Mogul Nely Galán Can Teach Us About the Art of Reinvention
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To celebrate almost 300 episodes of Latina to Latina, for the first Monday of every month, we are counting down our top 25 episodes of all time. In between, we'll curate special playlists of some of our favorite episodes. Coming in at #25: This television executive turned entrepreneur took a major detour—mid career—to go back to school. Nely shares…
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Episode 409: Keeping Up with the Super Mamás
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Being a working parent can be difficult, but that never stops us from being a an awesome mom! We may miss some moments here and there, but that doesn’t mean we can’t find other ways to show up and be there for your kids. As always, the Super Mamás are keeping it real! Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter: @_supermamas Website:…
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How Elizabeth Camarillo Gutierrez is Complicating the Immigrant Narrative
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When her parents’ tourists visas expired, and they were no longer allowed entry into the United States, Elizabeth, an American citizen, persuaded her parents to allow her to stay in Arizona solo. She was only 15 years-old. Even as she contended with housing and food insecurity, Elizabeth managed to graduate valedictorian of her high school class, b…
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Episode 408: Water Healing with Rocio Navarro
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This week, we talk about water and how it not only keeps us and our planet alive, but it can also be used for healing. Rocio Navarro is a healing artist who works with water creatively and intimately, and her mission is to provide education and awareness of the healing properties of water. Super Mamás IG: @_supermamas Facebook: Super Mamás Twitter:…
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How Cecilia Marquez is Retelling the History of the American South
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In her new book, Making the Latino South, the Hunt Family Assistant Professor in History at Duke University chronicles the dramatic racial evolution of non-Black Latinos living in the American South from the 1940s to the early 2000s. Follow Cecilia on X (formerly Twitter) @ProfCeciliaM , and learn more about her research here, and find her book her…
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Episode 407: Keeping Up with the Super Mamás!
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It’s never too early to plan your summer! As we transition to the end of the school year, we talk about upcoming plans and give our tips on how to make the summer easier with your little ones. We also dive into our latest trips, how to make traveling with our kids easier, and what we are doing to be our best selves! Super Mamás IG: @_supermamas Fac…
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Raquel Reichard Wants You to Know that Self-Care Isn’t One Size Fits All
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She wrote her book, Self-Care for Latinas: 100+ Ways to Prioritize & Rejuvenate Your Mind, Body, & Spirit, deep in her own grief, a year after suddenly losing her best friend. Raquel shares what that experience taught her about self-care and community care, living with life-changing loss, and how she is building a career in media from her beloved O…
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Episode 406: Spring Cleaning Special with Ría Safford
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Since Spring has sprung, we are bringing back a special episode that focuses on organization, and no one is better to have on the show than Ria Safford, founder of RíOrganize! Ria is a highly sought-after professional organizer and we were grateful to have her on to speak about being a mom of three and running her business. Join us for some spring …
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LTL x Poderistas Live at The William Vale: Featuring Xochitl Gonzalez!
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Check out our live recording of Latina to Latina x Poderistas in conversation with Xochitl Gonzalez, author of the new novel, Anita de Monte Laughs Last - taped before a live audience at The William Vale on March 27th, 2024! Follow Xochitl on instagram @xochitltheg and find her book, Anita de Monte Laughs Last, here. Learn more about Poderistas and…
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Episode 405: From Teacher to Bussiness Owner with Corissa Hernandez
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Corissa Hernandez is the co-founder and visionary of Legacy Full Circle Financial & Insurance Services, The Empire Tavern, House of Xelas, and Nativo HLP. This week, Corissa came on as a guest to talk about her journey from being a school teacher to switching careers, as well as some very serious women’s health issues that are not talked about enou…
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How Malia Lazu Moved from Intention to Impact
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She started her career as a political organizer, launching Mass VOTE, a state-wide voter engagement campaign, then parlayed those skills into economic development. As the EVP and Regional President at Berkshire Bank, Malia evolved the bank’s strategic focus to prioritize community impact. Malia shares how her theory of change evolved, how she ident…
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It's Wednesday, March 27th! Alicia and Juleyka cannot wait to see you at The William Vale for our live recording with Xochitl Gonzalez. Tonight's event is a great way to support a Latina-owned business and a Latina-run organization. There are still tickets and swag bags available, so get yours while they last. Bring a friend!Tickets available for p…
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Counting Down to Our Live Recording with Xochtil Gonzalez!
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Tomorrow, Wednesday, March 27th , is our first Latina to Latina x Poderistas live event! If you haven't purchased your tickets, there is still time. If you can't be there in person, but want to support us, join other listeners who have purchased tickets to give away to others. If you're interested in participating, just drop us a line on Instagram:…
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Episode 404: Keeping Up with the Super Mamás
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Overcoming fears will always be an ongoing fight, and each fear that we break through is a sign of moving in the right direction. On this week’s Keeping Up episode, Paulina and Bricia touch on fears that they have overcome, living as a single parent, being self sufficient, raising fearless girls, and realizing when your kids get old enough to overp…
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Why Giovanna “Gigi” Gonzalez Wants You to Have a Wealth “Why”
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The entrepreneur, TikTok star and author of the personal finance book “Cultura and Cash: Lessons from the First Gen Mentor for Managing Finances and Cultural Expectations” shares her tips for setting money boundaries with those you love most, and the importance of defining the driving values and “why” of your money plan. Follow Giovanna on instagra…
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Special Announcement: Latina to Latina x Poderistas Swag Bags!
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Just a few days left to purchase tickets for our Latina to Latina + Poderistas Live event with NYT Best selling author Xochitl Gonzalez! The first 150 tickets sold come with a bag from Hija de tu Madre, stuffed with goodies from Latine brands including: Agua Bonita, Bloomi, Loisa, Nopalera, Ocoa, Oeste, Reina Rebelde, Rizos curls, Siete Foods, plus…
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