This is Buzzalong Cycling, the ultimate podcast about cycling, bikepacking, ultra cycling and adventure. Join us as we dive deep into the world of cycling, exploring thrilling adventures and interviewing top experts in the field. Embark on a journey with me @sherry.cycling as I unravel the untold secrets of the cycling realm, sharing captivating stories of epic expeditions and heart-pumping races. Whether you're a seasoned cyclist or a beginner gearing up for your first bikepacking trip, thi ...
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015: Is Your Hydration & Fueling Strategy Failing You? Pro tips & strategies for Long Distance Cycling
28:01
28:01
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28:01
Is Your Hydration & Fueling Strategy Failing You? Pro tips & strategies for Long Distance Cycling with Emily Arrel from Precision Fuel & HydrationAll resources and Free Fuel & Hydration plan at @precisionfandh :https://www.precisionhydration.com/eu/en/Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵…
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0:14 The Fastest Tour Divide? Ultracycling Bikepacking Race ft Justinas Leveika
26:42
26:42
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26:42
Breaking record and winning one of the hardest ultra cycling races in the world, Tour Divide? In this episode Justinas Leveika who completed the 2024 Tour Divide in just over 13 days and 2 hours, setting the fastest known time for the grand depart and taking the record shares his insights into the race, bike setup and more.Justinas https://www.inst…
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013: Transcontinental Race 2024 & Ultimate Bike Setups for Ultra & Adventure Cycling ft Gereon
31:11
31:11
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31:11
Transcontinental Race preview TCR No10 & Ultimate Bike Setups for Ultra & Adventure Cycling ft Gereon Show host: *Sherry*Instagram: @sherry.cycling Guest: *Gereon*Instagram: @Gereon.cyclingCheck and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️ https://buzzalong.cc ----------------------------------------…
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012: Bikepacking and Ultra Cycling, All You Need to Know ft Stefan Barth
28:20
28:20
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28:20
Ultra Cycling & Bikepacking: All you need to know! In this episode we reveal the top secrets of some of the most successful ultra cyclist as well as everything you need to know to start your journey including training, nutrition and more! Discover more on this episode with Stefan Barth @stefanbarth-sbucoaching Instagram: @barthsman📖 Ultra cycling &…
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011: Gravel Vs Mountain Bike I Bikepacking & Ultra Off-Road Ft Max Riese Races?
39:38
39:38
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39:38
Curious about the difference between a mountain bike vs gravel bike in off-road ultra races and bikepacking?Discover more on this episode with Max Riese from @gravgravcc Instagram: @KleinerrieseWebsite: https://gravgrav.cc/enCheck and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️https://buzzalong.cc/-----…
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010: What's It Like Being a Cycling Content Creator? Bikes, Adventures & Ultra Cycling ft Juliet Elliot
39:26
39:26
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39:26
*How Do Cyclists Balance Racing and Content Creation?* Discover more on this episode as we delve into bike adventures, creating content, ultra cycling races, Across Andes Race and more with Juliet Elliot.Check and subscribe to my newsletter to receive the full report of my bikepacking trips and races⤵️https://buzzalong.cc/--------------------------…
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009: Can One Bike Do it All? All Road Vs Gravel bike, Adventure Cycling and Bike Tech ft Jeff Webb
39:57
39:57
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39:57
Can one bike truly do it all? In this episode of the Buzzalong Cycling Podcast we dive into the All Road vs Gravel debate and what is the difference between an All Road and an Endurance bike. If you are Curious about the perfect bike for bikepacking and ultra cycling don't miss this episode as we uncover the latest tech innovations with Jeff Webb, …
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008: How Do You Train For Long Distance Cycling? Training Zones, FTP & Weight Loss with with Luka Löer SCYENCE.CC
35:07
35:07
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35:07
Do you want to cycle long distances but don't know where to start? My cycling coach Lukas Löer from SCYENCE.CC reveals all the insights into training zones, FTP, VO2 Max, weight loss and endurance, all while keeping your TSS and Zones in mind. This training plan will help you cycle faster for longer.💥Check out the Buzzalong Training Plan: https://w…
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007: What Went Down in Ultracycling? Season Recap, FKT Conquests, and Dotwatcher Wisdom with Kitty Dennis
45:09
45:09
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45:09
What Went Down in Ultracycling? In this episode, our special guest, Kitty Dennis, Managing Editor of Dotwatcher, provides an exclusive insider's perspective on the season recap, Fastest Known Time (FKT) conquests, and the invaluable wisdom gleaned from the Dotwatcher platform.Check out the @Dotwcher website and Instagram for more information, resou…
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006: Why do cyclists use continuous glucose monitors? Insights ft Dr. David Lipman - Supersapiens
1:00:57
1:00:57
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1:00:57
Why do cyclists use continuous glucose monitors? Insights into race fuelling, glucose levels, recovery and more ft Dr. David Lipman. I had an insightful chat with Dr. David Lipman who is part of the Supersapiens team about how continuous glucose monitors work and how they can impact your fuelling strategy, performance and recovery for ultra-distanc…
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005: Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America ft Christoph Strasser
44:36
44:36
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44:36
Ultra Cycling Hacks & Strategies for Transcontinental Race & Race Across America with Christoph Strasser, ultra cyclist, 6 times winner of Race Across America (RAAM), 24h record holder and two times winner of Transcontinental race (TCR). We unveil the secrets for performance and how to prepare for the Transcontinental Race from training to nutritio…
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004: Saving watts and upgrades for long distance cycling, Aero, 1x vs 2x & Pro Gear ft Ard Kessels founder of Kogel Bearings
31:09
31:09
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31:09
In this episode, we sit down with Ard Kessels, Founder of Kogel Bearings to discuss watt-saving tactics, drive train efficiency enhancements, and more for ultra-distance cycling. Stay ahead of the cycling game with the Buzzalong Cycling Podcast! ***** Watch the Full Video Podcast & Adventure Cycling Videos at my Youtube Channel @Buzzalong.cycling *…
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003: Crossing Continents By Bike, Transcontinental Race Route & Insights ft Josh Ibbett
32:07
32:07
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32:07
In this episode, we sit down with Josh Ibbett to discuss the Transcontinental Race. Dive into the details of this extraordinary race, including its unique route, logistical considerations, and the mindset required for success. Gain valuable race insights and a firsthand account of the unforgettable experiences encountered when crossing continents b…
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002: Conquering Tour Divide Bikepacking Race, Unbound Gravel & Bikepacking in the US I Lauren Brownlee
49:08
49:08
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49:08
In this episode, we dive deep into the exciting Tour Divide, featuring exclusive insights and updates from none other than Lauren Borwlee, the remarkable cyclist who was the first woman to cross the finish line in Tour Divide 2021. Join us as we explore the evolution of the gravel scene and bikepacking in the US, and compare the epic Unbound Gravel…
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001: Unveiling the Secrets of Ultra Cycling, Sleep Deprivation & Gravel with Transcordilleras Unsupported Winner I Insider Tips
33:21
33:21
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33:21
In this episode, we explore the fascinating topics of sleep deprivation, ultra cycling, and ultra gravel racing with a very special guest - Julian Manrique. As the winner of Transcordilleras 2023 Unsupported, Julian brings a wealth of experience and expertise to our discussion. ***** Watch the Full Video Podcast & Adventure Cycling Videos at my You…
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