A weekly podcast run by two small town Canadian guys who like to think they know what they're talking about (That's debatable). Brockville's Very Own is your chance to share in the fun of two men with too much time on their hands and a good idea of how to waste it
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #299: FDA Bans BVO, BPC 157, Quack Watch, and More
1:15:27
1:15:27
Play later
Play later
Lists
Like
Liked
1:15:27
Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and BPC 157 Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ References: https://www.ewg.org/foodscores/ingredients/7939-BrominatedVegetableOilBVO/ https://pubmed.ncbi.nlm.nih.gov/9140329/ Sikiric 1993 He 2022 FDA 503a/503B Hrelec 2009 Smod…
…
continue reading
![Artwork](/static/images/128pixel.png)
51
Episode #301: Great Debates in Fitness and Health VII
1:10:30
1:10:30
Play later
Play later
Lists
Like
Liked
1:10:30
Drs. Baraki and Feigenbaum debate controversial topics in fitness and health. Resources Page: https://www.barbellmedicine.com/resources/ Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Case: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4222711/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #300: Q/A With The Best Health and Fitness Pros
1:48:07
1:48:07
Play later
Play later
Lists
Like
Liked
1:48:07
Drs. Baraki and Feigenbaum are joined by the best in the business to answer our questions. Template Quiz: https://www.barbellmedicine.com/template-quiz/str-18-str/ Guests: Adam Meakins (@adammeakins) Spencer Nadolsky (@drnadolsky) Karl Nadolsky (@drkarlnadolsky) Alan Aragon (@thealanaragon) Gabrielle Fundaro (@vitaminphd) Layne Norton (@biolayne) E…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #298: Delayed Onset Muscle Soreness, Quack Watch, Mystery Case, and More
1:22:19
1:22:19
Play later
Play later
Lists
Like
Liked
1:22:19
Drs. Baraki and Feigenbaum discuss the recent headlines, a mystery case, quack watch, and delayed onset muscle soreness (DOMS) References: https://bmjopensem.bmj.com/content/10/2/e001899 https://tinyurl.com/urzsymaj https://pubmed.ncbi.nlm.nih.gov/19276903/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #297: June Research Review, Brain Quack Watch, Mystery Case with Fatigue
1:08:23
1:08:23
Play later
Play later
Lists
Like
Liked
1:08:23
Drs. Baraki and Feigenbaum discuss the latest research, headlines, and a mystery case. References: https://ajcn.nutrition.org/article/S0002-9165(24)00388-5/fulltext https://jamanetwork.com/journals/jama/fullarticle/2819574 https://podcasts.apple.com/ie/podcast/episode-185-multivitamins/id1199780143?i=1000571334731 https://www.ncbi.nlm.nih.gov/books…
…
continue reading
Drs. Baraki and Feigenbaum discuss Alzheimer's disease, dementia, and more. References: https://tinyurl.com/yc7hjhum Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 295: The Science of Knee Sleeves, Wrist Wraps, Ammonia, and Belts
35:32
35:32
Play later
Play later
Lists
Like
Liked
35:32
Dr. Feigenbaum discuss lifting belts, knee sleeves, wrist wraps, and smelling salts for lifting. Links to gear: SBD Belt Pioneer Belt SBD Wrist Wraps Rogue Wrist Wraps Rogue 7MM Knee Sleeve Rogue 5MM Knee Sleeve SBD Apparel Powerlifting Knee Sleeves SBD Apparel Weightlifting Knee Sleeves Lifting Belt Article References: https://tinyurl.com/mrysfsh3…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #294: When Going To The Gym Goes Wrong (Case Files #4)
1:05:33
1:05:33
Play later
Play later
Lists
Like
Liked
1:05:33
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://ww…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #293: Great Debates in Fitness and Health #6 (Part II)
43:26
43:26
Play later
Play later
Lists
Like
Liked
43:26
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode 292: Great Debates in Fitness and Health #6 (Part 1)
55:22
55:22
Play later
Play later
Lists
Like
Liked
55:22
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #291: Stroke and Lifting During Stroke Rehab
1:13:54
1:13:54
Play later
Play later
Lists
Like
Liked
1:13:54
May is National Stroke Awareness Month and on this podcast, Drs. Baraki and Feigenbaum discuss risk factors for stroke, how exercise can help, and more. Citations: https://docs.google.com/document/d/1o3YhGj5OBLuyJsYt85gLx1TwGOpi1WIXbWbLSf614L4/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semin…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #290: Reaction to Huberman's Back Pain Podcast and April 2024 Research Review
1:13:51
1:13:51
Play later
Play later
Lists
Like
Liked
1:13:51
Drs. Baraki and Feigenbaum recent research on genetics along with its interplay with exercise and obesity risk, taxes on sugar sweetened beverages, and Huberman's low back pain podcast. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirt…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #289: 3 Most Common Rehab Mistakes
1:12:43
1:12:43
Play later
Play later
Lists
Like
Liked
1:12:43
Drs. Baraki and Feigenbaum discuss common mistakes made during rehab. https://www.barbellmedicine.com/blog/lifting-rehab-mistakes/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pa…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #288: When Going To The Gym Goes Wrong (#3)
1:08:35
1:08:35
Play later
Play later
Lists
Like
Liked
1:08:35
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after exercise goes wrong. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://ww…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #287: Great Debates in Health and Fitness (Part 5)
1:20:46
1:20:46
Play later
Play later
Lists
Like
Liked
1:20:46
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #286: Is Protein Really More Filling?
32:04
32:04
Play later
Play later
Lists
Like
Liked
32:04
Dr. Feigenbaum discuss the research on protein and satiety, along with how it affects weight management. Papers: https://docs.google.com/document/d/1vIkmyPnGaCpfchTTwfcnfh1FU4oRlc6Hfzz3o7LRL4Y/edit?usp=sharing Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/sh…
…
continue reading
Drs. Baraki and Feigenbaum discuss the effect of nicotine on health and performance. Papers: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9622611/ https://pubmed.ncbi.nlm.nih.gov/2267009/ https://pubmed.ncbi.nlm.nih.gov/3391001/ https://pubmed.ncbi.nlm.nih.gov/21821089/ https://www.ncbi.nlm.nih.gov/books/NBK179276/ https://pubmed.ncbi.nlm.nih.gov/2…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #284: When Going To The Gym Goes Wrong (#2)
1:03:32
1:03:32
Play later
Play later
Lists
Like
Liked
1:03:32
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://journal.chestnet.org/article/S0012-3692(20)33344-4/fulltext Case #2 https://link.springer.com/article/10.1186/s42269-023-00989-z Case #3 https://casereports.bmj.com/content/2013/bcr-2012-007902 Website: www.barbellmedicine.c…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #283: When Going To The Gym Goes Wrong (#1)
1:01:00
1:01:00
Play later
Play later
Lists
Like
Liked
1:01:00
Drs. Baraki and Feigenbaum discuss three interesting cases of hospitalization after going to the gym. Papers: Case #1 https://pubmed.ncbi.nlm.nih.gov/30755983/ Case #2 https://pubmed.ncbi.nlm.nih.gov/23816339/ Case #3 https://pubmed.ncbi.nlm.nih.gov/32909604/ Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/semina…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #282: March 2024 Research Review
1:11:26
1:11:26
Play later
Play later
Lists
Like
Liked
1:11:26
Drs. Baraki and Feigenbaum discuss three new research papers hot off the presses! Papers: https://pubmed.ncbi.nlm.nih.gov/38440895/ https://jamanetwork.com/journals/jama/fullarticle/2816584 https://www.nejm.org/doi/full/10.1056/NEJMoa2309822 Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: ht…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #281: Great Debates in Fitness and Health #4 (Part II)
52:28
52:28
Play later
Play later
Lists
Like
Liked
52:28
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #280: Great Debates in Fitness and Health #4 (Part 1)
50:00
50:00
Play later
Play later
Lists
Like
Liked
50:00
Drs. Baraki and Feigenbaum debate controversial topics in health and fitness. Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact Us: https://www.barbellmedicine.com/conta…
…
continue reading
Dr. Feigenbaum discusses the food environment and its role in changing eating behavior. Resources: https://tinyurl.com/2yxv4nwa Website: www.barbellmedicine.com Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain?…
…
continue reading
Drs. Baraki and Feigenbaum discuss the new PREVENT heart disease risk calculator. PREVENT Tool https://professional.heart.org/en/guidelines-and-statements/prevent-calculator PREVENT Scientific Statement https://www.ahajournals.org/doi/10.1161/CIR.0000000000001191 Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Got Pain? Contact…
…
continue reading
![Artwork](/static/images/128pixel.png)
1
Episode #277: How-To Eat For Health and Performance
26:23
26:23
Play later
Play later
Lists
Like
Liked
26:23
Dr. Feigenbaum discusses how-to eat for health and performance to kick off National Nutrition Month! NIH BW Planner: https://www.niddk.nih.gov/bwp Upcoming Seminars: https://www.barbellmedicine.com/seminars/ New Shirts: https://www.barbellmedicine.com/shop/ Tech Support on YouTube: https://www.youtube.com/watch?v=EDuf2vIU7JY Sponsors: https://gener…
…
continue reading