Best c25k podcasts we could find (Updated September 2018)
Related podcasts: Couch Running Fitness Health and Well-Being Sports Kilometers Coached Faithful Absolute Fitness & Nutrition Five Miles 5k Baptist Jogging Pastor Three Anderson Beginner Word  
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Hey YOU! The one at the back of the pack of runners. Think you’re “too fat” to run, “too slow” to run, “too ____(fill in the blank)” to run? Then the 300 Pounds and Running Podcast is for you! Whether you’ve just started or need a fire lit under your ass to get you off that couch, I’ll share my best advice, inspiring stories, and running and weight loss tips. Who am I? (Good question.) I’m Martinus Evans. I’m an RRCA run coach, author, and award-winning speaker. But more importantly I’m a bi ...
 
These are couch to 5K style coached running podcasts, set to high energy music. Low, Moderate, and some High impact interval run drills. Also your source for the 5K 101 Training Program. http://www.5k101.com, http://www.10k101.com
 
Listen to the book of Psalms while being guided through the C25K program step by step!
 
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[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_22_mixdown.mp3" title="Finding A Balance During Training" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_21_mixdown.mp3" title="Ultra-Trail du Mont-Blanc & a Half Marathon" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_20_mixdown.mp3" title="Jesus or Jack Daniel's" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF Shi ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_19_mixdown.mp3" title="How to Fuel for A Long Run" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Get the Slow AF ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_18_mixdown.mp3" title="Do Better Target Because We Are Big Mad" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Ge ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_17_mixdown.mp3" title="How to overcome everyone else’s projected fears about being an endurance athlete" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: h ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_16_mixdown.mp3" title="When Fat Shaming Comes From Another Fat Ass" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_15_mixdown.mp3" title="Pure Randomness" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_14_mixdown.mp3" title="The Weight Issue Too" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and L ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_13_mixdown.mp3" title="Why I Run and Why I Keep Running" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Ma ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_12_mixdown.mp3" title="Depression" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_11_mixdown.mp3" title="How to Build Mental Toughness " ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Mart ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_10_mixdown.mp3" title="Carrot Cake " ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya ta ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_9_mixdown.mp3" title="New Location " ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya ta ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_8_mixdown.mp3" title="Why am I gaining weight when training? " ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hos ...…
 
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts, Martinus and Latoya talk about spectating at the Boston Marathon. Join the Movement: Subscribe and Review! Get the 300 Pounds and Runnin ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/TLR_6_mixdown.mp3" title="How to Deal with Post Race Depression" ] Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Support the movement: https://300poundsandrunning.com/donate/ Hosts ...…
 
Alright, goal crushers in this episode we talk with Denny Krahe. In this podcast, Denny talks to us about who he is, his evolving relationship with running, and lastly, he gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast ...…
 
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about what to do if you have to poop on a run. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone or ...…
 
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about dealing negative self-talk and self-sabotage. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphon ...…
 
Alright, goal crushers in this episode we talk with Mike Bauler. In this podcast, Mike talks to us about who he is, his evolving relationship with running, and lastly, he gives new runners advice to help them crush their goals. Scroll down for complete show notes. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast d ...…
 
Welcome to another episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about finding the motivation to get out the door. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automatically to your smartphone ...…
 
Welcome to the second episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya talk about comparing yourself to other runners and why you should never do it. Join the Movement: Subscribe and Review! Get the 300 Pounds and Running Podcast delivered automa ...…
 
Welcome to the debut episode of The Long Run w/ Martinus & Latoya! This podcast serves as a place for friends to shoot the shit about running. Hosts, Martinus and Latoya introduce themselves and: Why they decided to start this podcast and why you should listen to us The format of the show The topic of the day: How to Start Running Join the Move ...…
 
[smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/300PAR_042_John_Young_mixdown.mp3" title="John Young" ] Alright, goal crushers in this episode we talk with John Young. He’s a high school teacher, marathoner, and triathlete. In this podcast, John talks to us about who he is, his evolving relationship with running, and last ...…
 
Alight goal crushers in this episode we talk with Kimberly “LipStickNFit” Bradley. She’s fit. She’s fat. She’s an athlete. Kimberly is the founder of LipStickNFit blog. In this podcast Kimberly talks to us about who she is, her evolving relationship with running, and lastly she gives new runners advice to help them crush their goals. Scroll dow ...…
 
Alight goal crushers in this episode we talk with Latoya Snell. She’s fit. She’s fat. She’s an athlete. Latoya is the founder of Running Fat Chef blog. She describes her blog as an uncensored journey filled with spontaneity, ups, and downs, eating like a fat ass on a budget while maintaining your marbles, fitness, and livelihood. In this podcas ...…
 
What’s up Goal Crushers, Happy 2018! :: shoots confetti gun and sips on brown liquor: If you’re like me you couldn’t wait to say so long to 2017 and say what up doe to 2018! Usually, this is time for setting New Year’s Resolutions. I don’t do resolutions. [smart_track_player url="http://traffic.libsyn.com/300poundsandrunning/300PAR_Goals_Settin ...…
 
Welcome to Week Four of the Running Mate 5K101 Training Series! This running program will help you train to run a 5K in just 8 weeks and I'll be with you every step as we train to run a full 5K without stopping to walk or rest! Week Four is a 34 minute coached running podcast workout and consists of a 5 minute walk, followed by 4 intervals of q ...…
 
Welcome to Week Three of the Running Mate 5K101 Training Series! This running program will help you train to run a 5K in just 8 weeks and I'll be with you every step as we train to run a full 5K without stopping to walk or rest! Week Three is a 33 minute coached running podcast workout and consists of a 5 minute walk, followed by 5 intervals of ...…
 
Welcome Back! This is Week 2 of the Running Mate 5K101 Training Series! This running program will help you train to run a 5K in just 8 weeks and I'll be with you every step as we train to run a full 5K without stopping to walk or rest! Week two is a 33 minute coached running podcast workout and consists of a 5 minute walk, followed by 5 interva ...…
 
Welcome to Week One of the Running Mate 5K101 Training Series! This running program will help you train to run a 5K in just 8 weeks and I'll be with you every step as we train to run a full 5K without stopping to walk or rest! Week One is a 27 minute coached running podcast workout and consists of a 5 minute walk, followed by 4 intervals of qui ...…
 
For the remaining 5K101 workouts, and all other Running Mate audio training, please download from https://myrunningmate.com
 
Blog: http://www.300poundsandrunning.com/ Like Me: https://www.facebook.com/300poundsandrunning Follow Me: http://twitter.com/300lbsandrunnin Instagram Me: http://instagram.com/300poundsandrunning/ I Appreciate Your iTunes Reviews! Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and wit ...…
 
Blog: http://www.300poundsandrunning.com/ Like Me: https://www.facebook.com/300poundsandrunning Follow Me: http://twitter.com/300lbsandrunnin Instagram Me: http://instagram.com/300poundsandrunning/ I Appreciate Your iTunes Reviews! Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and wit ...…
 
Blog: http://www.300poundsandrunning.com/ Like Me: https://www.facebook.com/300poundsandrunning Follow Me: http://twitter.com/300lbsandrunnin Instagram Me: http://instagram.com/300poundsandrunning/ I Appreciate Your iTunes Reviews! Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and wit ...…
 
Blog: http://www.300poundsandrunning.com/ Like Me: https://www.facebook.com/300poundsandrunning Follow Me: http://twitter.com/300lbsandrunnin Instagram Me: http://instagram.com/300poundsandrunning/ I Appreciate Your iTunes Reviews! Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and wit ...…
 
Blog: http://www.300poundsandrunning.com/ Like Me: https://www.facebook.com/300poundsandrunning Follow Me: http://twitter.com/300lbsandrunnin Instagram Me: http://instagram.com/300poundsandrunning/ I Appreciate Your iTunes Reviews! Getting a 5-star rating and/or written review is incredibly important for this show. It helps with ranking and wit ...…
 
Alright, goal crushers in this episode we talk with Sarah Ward. In this podcast, Sarah talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Scroll down for complete show notes. Show Notes 0:55 - Who is Sarah Ward? Mom, teacher, coach, proud fat ...…
 
In the episode, Martinus shout out everyone have left a review or sent to 300 Pounds and Running Resources Mentioned During the Podcast Zero to Running E-Book - https://300poundsandrunning.com/zero-to-running/ 300 Pounds and Running Community - https://300poundsandrunning.com/fbgroup/ I Appreciate Your iTunes Reviews! Getting a 5-star rating an ...…
 
Alright, goal crushers in this episode we talk with Jen Bergstrom. In this podcast, Jen talks to us about who she is, her evolving relationship with the sport of running and lastly, she gives new runners advice to help them crush their goals. Show Notes 0:55 - Who is Jen Bergstrom? Runner, Triathlete, Ironwoman 2:00 – Jen shares her weight loss ...…
 
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