Carlie Finch public
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LET'S BE FRIENDS! Turn your dream into reality. 2 Travel Anywhere, LLC is based in Nashville, TN, but we plan vacations Virtually Everywhere. We love helping you plan their dream vacation. There's no hidden cost to book with us, just free help to better prices. As travel consultants we help others plan trips of a lifetime at no extra cost. If you are feeling stuck and overwhelmed looking online we are here to help by taking the stress out of planning and narrowing the best options for your d ...
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Manu Minute

Hawaii Public Radio

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Need a break in your day? Whether you're in your car or still in bed, Manu Minute brings you rich sounds from Hawai'i's native forests and shorelines. Each week, we feature a different Hawaiʻi bird and its unique song, and talk about its environment and conservation. Manu Minute is a collaboration between HPR and the LOHE Bioacoustics Lab at the University of Hawaiʻi at Hilo. It is hosted by Patrick Hart, the lab's principal investigator, and produced by HPR's Savannah Harriman-Pote and UH H ...
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Ready, Set, Fail!

Beau Rawlins and Will Lentz

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In 1932, Australia declared war on a bird. In 1958, Ford Motors manufactured a car that nobody asked for. In 2003, Bravo produced a "Gay Bachelor" series using straight men. And in 2018, they all ended up on a podcast that two guys made in their tiny Los Angeles apartment. And they all failed happily ever after. Ready, Set, Fail! is a new comedy podcast from Beau Rawlins and Will Lentz about the wildest endeavors and their unfortunate, yet inevitable failure. From a simple kids game turned p ...
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Never heard before steps to take to resolve the turmoil of anxiety and depression through science-based processes discussed with doctors and specialists in the field of psychology, neuroscience, and mindfulness packed into 10-20 minute information condensed episodes. Kieran (the host) also shares insights into how he transformed his life of diagnosed depression + suffering panic attacks to one that is free from those mental health issues and has helped over 50 people to do the same. Tune in ...
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ʻŌʻu were once common honeycreepers across all the main Hawaiian Islands, but the last confirmed sighting of an ʻōʻū was on Kauaʻi in 1989. This species is now presumed to be extinct. Listen to the song of this long-lost bird on today's Manu Minute, thanks to recordings from the Macaulay Library at the Cornell Laboratory of Ornithology.…
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Learn how to reverse stress with this simple practice. In order for this to work, It's best you understand why it works. What is stress? Why does this tool help to decrease stress? We answer these questions in this short video.Men, I would love to invite you to attend my free 60 minute webinar on exactly HOW you can go about this reprogramming. It …
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Anxiety is a fear based emotion. When the patterns that trigger the reaction of anxiety are stimulated from a situation, learning how to reprogram the experience into a safe one will eventually result in peace. Men, I would love to invite you to attend my free 60 minute webinar on exactly HOW you can go about this reprogramming. It changed my life,…
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From facing her own struggles with anxiety and perfectionism, Nebraska Psychologist Dr. Hayden Finch has studied and researched a natural based approach to overcoming these issues. She has become a specialist around the psychology of procrastination, and works closely with high functioning anxiety as well. In this BITES episode Dr. Finch unpacks an…
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So today we are going to chat about all things Montego Bay: things to do, our favorite restaurants and foods we recommend that you eat while at the resort, how far this resort is from the airport, travel tips, and FAQ we get for our clients. My first time to Sandals Montego Bay was before they remodeled the resort which was years ago I want to say …
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Dr. Nicole LePera also known as The Holistic Psychologist (@the.holistic.psychologist) is a deeply experienced and renowned player in the mental health scene. She is a published author and has amassed a huge Instagram following over the last few years because of her scientific, truthful and digestible content around mental illness and trauma. I had…
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Butler Service at Sandals and Beaches Resorts - Is it really worth upgrading to Butler Service? Umm.. YES! You'll be absolutely spoiled with Butler Service at the Sandals Resorts. Butler service will make you feel like a celebrity. They go above and beyond to make sure everything is perfect for you. Booking with us we help with your butler preferen…
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Welcome back to another episode of our travel journey podcast, I am Carlie and I'm so excited about today’s episode. I have today with me our travel advisor Kayla and a special guest Chad Long to discuss our Top 5 Destinations for Europe! The three of us have all been lucky enough to travel to Europe ourselves and each one of us has a favorite dest…
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The Over water bungalows that we are chatting about today are all adult, all-inclusive, and absolutely perfect. I have had the opportunity to see all the different bungalows for the Sandals Resorts and I have personally stayed in them so I am so happy to chat about the differences in these bungalows and help explain which bungalow option could be b…
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Alongside painful experiences, memory is created. That memory is used as data to prevent future painful scenarios. Normally, this is just an engrained reaction. However, when the memory is painful enough, this can be labeled as trauma. Trauma leads to triggering reactions in our life today based on an experience of the past. I was recently in a car…
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Jermaine is a former founder with experience in education tech, mar-tech, creative agency, and CPG (toys) industries. He took a sabbatical from the business world and served as finance deputy to the former California State Treasurer's gubernatorial campaign. Alongside his multiple business endeavors, he has ongoing pressure coming from multiple dir…
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A mind-blowing episode on the recent science that many scientists in the 90’s or early 2000’s would have scoffed at on building self-esteem and confidence in a way that’s sustainable. Thought-provoking indeed. Tobias is an online coach who helps people transform their health & physique. He is also a published scientist, with his research focusing o…
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Today’s topic on the Travel Journey Podcast is the inside scoop about scuba diving at Sandals Resort and Beaches Resorts. We are chatting with someone who is a dive specialist with the resort, Melissa. In today’s episode, we’ll be talking about: - Locations for the Sandals and Beaches Resorts - Favorite dive destinations - Dive programs with Sandal…
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Building discipline is a very abstract idea, and often misunderstood for grit. Discipline is not grit (as Tobias alludes to). He shares a follow-on framework that can be used (backed by science) to help us build the disciplinary muscle so that we can gain more control over our life in a healthy way that adds wellbeing, rather than taking it away. T…
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This often-not-talked-about key was enlightening for me. It’s helped me see discipline in a completely different light that I feel will be life changing for many of you who take action on the brilliant notes Tobias shares. A lot of us (including myself) had it all wrong. Tobias is an online coach who helps people transform their health & physique. …
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I had the amazing opportunity to Interview Clinical Psychologist Doctor Stephanie Carinia who specializes in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies. We did a Live Q&A on Instagram, and we had some incredible questions come through that I’m sure many will relate to. She provided fantastic insights on man…
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Clinical Psychologist Doctor Stephanie Carinia who specializes in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies touches on an important topic, codependency and narcissism. Both of these being opposite ends of the spectrum of inner stability, Dr. Stephanie shares steps to build this inner stability, and to star…
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Clinical Psychologist Doctor Stephanie Carinia who specialises in various forms of therapy ranging from CBT + EMDR to Schema + Psychodynamic therapies touches on an important topic, the inner child. She talks about how one can self parent themselves into healing from inner child wounds, and she discusses how these wounds affect us today. Dr. Stepha…
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These steps improved the quality of my sleep to a degree where I could sleep less, AND have an improved mental and emotional wellbeing + clarity from greater rejuvenation. Implement these 3 science-based steps (with supporting evidence) to improve the quality of your sleep in ways that you probably have never heard of, yet are more positively impac…
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Why I abused steroids, and what I learnt from the experience. We talk about how it triggered my major depression, the abuse sent me into a huge energy lull complete with brain fog and many other health problems (including impotence). I also speak about the steps I took to recover from the health problems and my ill mentality at the time. It’s my ho…
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I was meditating last night, and recognised a strong unpleasant feeling. It lasted for a few moments and then passed. It triggered a memory of how I used to spiral into depression if strong unpleasant emotions were noticed. My life has changed drastically in a positive way. I share some things that have led to these changes. Please share this if yo…
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After trying various forms of therapy and healing modalities, I finally found vipassana meditation. This, more than anything, helped me heal my deepest wounds and trauma. I have come to understand the lack of necessity for any specific modality (even meditation). I also delve into the neuroscience of trauma as to why, so long as the neurons associa…
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In today’s episode Kayla and I will be talking about our absolute best international travel tips. Welcome to the show! Don’t forget to put these things in your carry-on: a pen, headphones, copies of your documents, a travel scarf or blanket in case you get cold on the plane, reusable water bottle, and your cell phone charger. Why you need to arrive…
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Let’s break this falsely believed segregation between extroversion and introversion. I grew up introverted. I then learnt how to be extroverted. At different stages of my life I was attached to needing my own space, or needing others. I have now learnt how to be non-dependent on either. This episode is about the steps I’ve taken to out train these …
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I am overjoyed to share some exciting news! Starting December 30th 2022- 2 Travel Anywhere has completed its acquisition of Royal Travel also know as The Sand Lady. Royal Travel is an established travel company with almost 30 years of experience, that was built and developed by a passionate family. In today’s episode, we have special guest Kali Han…
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Another great episode of the Travel Journey Podcast! Today is the 2 of us- myself and Kayla chatting about Sandals Resorts. Today we are going to discuss one of our favorite all-inclusive resorts -----Sandals! With 17 Sandals Resorts and one of them opening in May 2023 --- there really is something for everyone to enjoy. The resorts are located in …
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I had peace backwards for most of my life. Understand this one thing about peace, then implement it into your life, and I strongly believe your life will be different forever. This understanding around peace and suffering changed my life, may it change yours, too. Please share this if you found value in it. It’s the only “fee” that I ask in return …
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During time in my life when my self-esteem was still quite low. I got so sick of the lack of confidence I had, that I set an intention for the year of 2017 to meet 2 new people every day. As a naturally introverted person, this was a massive challenge. It did however grow me into what many would call extroverted over the course of that year. I spea…
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Used properly, this tool can cushion fears and quell anxiety. Take this tool seriously, and practice it a few times over. You will find that with the right amount of time and intention, the thing you feel anxious about will no longer bother you anywhere near as much as it does right now. Enjoy. Please share this if you found value in it. It’s the o…
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From not being able to sit still for 2 minutes, to being able to sit for hours without movement. After learning the art of meditation from buddhist monks, a Vipassana (100+ hours of meditation in 10 days) and even scientific approaches to the art, I have decided to compile some of the main lessons I have learnt into this mini podcast. This of cours…
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Today’s topic on the Travel Journey Podcast is the inside scoop about destination weddings at Sandals and Beaches Resorts. We are chatting with someone who is a wedding specialist with the resorts, Wendy White. Wendy and I will be talking all about: Locations for the Sandals and Beaches Resorts Complimentary destination weddings Premium Perks stayi…
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10 Reasons to Book Your Sandals or Beaches Vacation with 2 Travel Anywhere Welcome to our travel journey podcast. The topic we are going to talk about today I get asked a lot, so I am so excited to share it with you! Why even use a travel agent? In a world of do-it-yourself and so soo, many options and ideas online to book your own vacation, why ev…
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Welcome to the Travel journey podcast brought to you by 2 Travel Anywhere and today is the 2 of us! I’m Carlie the owner and founder of 2 Travel Anywhere since 2010! And today, I’m joined by my good friend and business partner Kayla. We are so excited to host our very first podcast with you. The 2 of us travel around the world and we can’t wait to …
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There was a time when anxiety crippled me to the point of panic attacks and uncontrollable crying. I prayed, I meditated, I got therapy, I tried what I thought was everything. I had a huge breakthrough during this time when anxiety peaked most. I wish to share it with you. It’s my hope that if anxiety of overwhelm exists in your life, that this can…
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Taking the lessons from the episode prior to this that I took from Shi Heng Yi and S.N Goenka as well as some deeper teaching from Buddha, I now present a practical process that has helped me heal many times over from attachments that brewed in my life from trauma. Having helped many others through my coaching to do the same, I hope that this proce…
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Attachment is a majoy cause of anxiety and depression. When attachment is understood more fully, one can gain greater control over their life. These are some profound lessons I have learnt on my journey of healing, 2 of which have been learnt from a Kung Fu master Shi Heng Yi and the Buddhist monk S.N Goenka. Enjoy. Free consultation with Kez https…
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I once dreamed of being able to travel and work online. After years of “figuring it out” verging on broke and being constantly late to pay rent, it clicked. This episode is me sharing the insights that I’ve gained through my journey of starting my own online business and becoming what many call a digital nomad. I hope this helps those interested. E…
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