Best Carolina Andrea Podcasts (2024)

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Ep. 39 - Part 1: To Parent Or Not to Parent: Sarah’s Epic ‘Reasons Why Not’ 36:27

4h ago36:27

36:27

In this lovely and quite comical episode, Andrea and Carolina discuss one of life’s biggest decisions, to parent or not to parent? With their good friend Sarah back in the studio, they explore her hilariously detailed and sometimes outrageous list of reasons for opting out of motherhood. From fears of diaper duty disasters to avoiding the dreaded “…

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Repour Rewards: Wine Preservation Test Results Revealed (Week 2) 29:36

13h ago29:36

29:36

How long can you get your wine to last? What if you can save it for over a week or more with a tool that cost less than $3 per stopper!? Extending the life of your wine allows you to enjoy each and every pour! Dive into Week 2 of our Repour Wine Saver test to see how long our wine will last! Listen along to hear how the experiment went and how deep…

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S2 E4. Mingling with the Crowds at the Transplant Games of America's Parade, 5K, and Ceremonies - Part 2 28:32

15h ago28:32

28:32

Welcome to the latest episode of Kidney Transplant Conversations, where we continue our exploration of the Transplant Games of America in San Diego. This inspiring event, bringing together organ donors, recipients, and their families, marks a joyful reunion after the challenges posed by the pandemic. The San Diego games also celebrates it's uniquel…

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Ep. 38 - The NAD+ Revolution: Unlocking Youth, Energy, And Radiance 39:14

1d ago39:14

39:14

In this exciting episode of Sweet and Spicy, Andrea Trout and Carolina Rush dive into the fascinating world of NAD+—the ultimate anti-aging powerhouse that's taking the wellness world by storm. Joined by skincare expert Nancy Reagan, the trio unpacks how NAD+ works at the cellular level to restore youthful energy, improve skin quality, and repair D…

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S2 E3. Celebrating Love of Life and Second Chances at the Transplant Games of America. With Team North Carolina - Part 1 23:09

1d ago23:09

23:09

With members of Team North Carolina as our guide, we delve into the vibrant world of the Transplant Games of America. Discover the rich history of these games, which began in 1978 in England and have since evolved into a significant event for transplant recipients and donor families in the U.S. Hosted by the Transplant Games of America, this bi-ann…

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S2 E2. Finding Your Voice: An Organ Transplantation Journey from Childhood to Advocate with Valen Keefer 28:02

2d ago28:02

28:02

In this compelling episode of Kidney Transplant Conversations, Valen Keefer joins us to share her extraordinary journey through the world of organ transplantation. From a young age, Valen faced the challenges of living with a chronic illness, navigating the complexities of kidney and liver transplants. Her story is one of resilience, advocacy, and …

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S2 E1. A Christmas Miracle: Shana Pereira's Journey of Hope and Resilience 47:49

3d ago47:49

47:49

In this heartwarming episode of "Kidney Transplant Conversations," host Rolf Taylor sits down with Shana Pereira, a remarkable woman who received both a kidney and heart transplant on Christmas Day. Shana shares her extraordinary journey, beginning with the discovery of her kidney failure on a previous Christmas Eve, and the numerous challenges she…

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The Pain of Being Misunderstood and the Joy of Belonging with Julie Bjelland, LMFT and Willow McIntosh 51:58

6d ago51:58

51:58

Episode Highlights: Feeling Misunderstood: Julie and Willow explore the emotional impact of being misunderstood as sensitive and neurodivergent individuals, and how these experiences shape self-image and relationships. From Misunderstanding to Belonging: Julie shares contrasting experiences of recently feeling misunderstood in one situation and dee…

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Ep. 37 - Overthinking Part 2: Tackling Stress, One 'A' At A Time! 41:28

10d ago41:28

41:28

In this continuation from last week, Carolina and Andrea are back with more insights and humor as they break down the Four A’s of stress management: Avoid, Alter, Accept, and Adapt. From dodging Costco chaos to learning how to gracefully handle awkward social encounters (like running into an ex!), they offer relatable stories and practical advice f…

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Finding Light in the Darkness: Rediscovering Joy Through Hard Seasons with Julie Bjelland, LMFT and Willow McIntosh 56:33

13d ago56:33

56:33

In this episode of the HSP and Neurodivergent podcast, host Julie Bjelland and Willow McIntosh explore how to find light in the darkness, even during grief and difficult times. They discuss the importance of intentionally seeking joy, even in small moments, and how this practice helps manage overwhelming emotions and build resilience. Julie shares …

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Reconnecting with Repour: Our Wine Preserving Experiment (Week 1) 34:53

16d ago34:53

34:53

Join us as we celebrate our 1 year of #awineaffairpodcast with Repour wine preservers - In this episode, we kick off our comparison of Repour versus the vacuum pump. Cindy @awine_affair and Andi @Pour_Atlanta both selected a fragrant & tasty red & white wine to see how long these tools can keep the wine with full flavor! Don’t miss this episode to …

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Ep. 36 - The Overthinking Trap: Break Free And Live In The Now 40:42

19d ago40:42

40:42

Join Carolina (a.k.a. Spicey) and Andrea (a.k.a. Sweet) as they tackle the universal problem of overthinking and how it can hijack our happiness. In this engaging episode, they explore why we get stuck in our heads, how age can actually help us worry less, and the surprising connection between gut health and anxiety. With a mix of humor and persona…

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Learning to Embrace Feeling Deeply and Finding the Joy of the Real You with Julie Bjelland, LMFT, and Willow McIntosh 50:05

19d ago50:05

50:05

Welcome to this episode of the HSP and Neurodivergent Podcast with Julie Bjelland, LMFT, and guest Willow McIntosh. This episode celebrates the 5th anniversary of the Sensitive Empowerment Community. We discuss milestones, including reaching listeners in 183 countries and ranking in the top 1.5% of podcasts globally. Season Two Kickoff: Julie share…

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Ep. 35 - The Skin Tells All: Secrets To Looking & Feeling Your Best with Nancy Reagan 43:48

27d ago43:48

43:48

In this episode, Andrea and Carolina dive deep once again into the fascinating world of skin health with Master Esthetician Nancy Reagan, revealing how your skin reflects everything from lifestyle choices to underlying health issues. From the impact of hydration and nutrition to the visible effects of smoking, drinking, and hormonal changes, we exp…

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“Repouring our favorite wines & episodes with Repour” featuring Tom Lutz, creator of Repour Wine Saver 26:53

28d ago26:53

26:53

To celebrate our one year of A Wine Affair Podcast, Andi and Cindy team up with Repour, your favorite and most effective wine saver, and their creator, Tom Lutz, to talk about their important wine preserving tool PLUS share a special A Wine Affair Podcast discount for our friends, family & fans! Listen to this week’s interview with Tom, the creator…

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Ep. 34 - Dating Secrets, Sweet & Spicy Debates: What Women Really Want 1:02:52

1M ago1:02:52

1:02:52

In this fun and fiery episode, Andrea and Carolina are back to dissect the next round of dating advice from Never Chase Men Again—with plenty of laughter and personal anecdotes to keep things spicy! From beauty banter to boundary-setting, the duo explores what it means to show vulnerability in relationships, while also questioning why women always …

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Ep. 33 - Love Unfiltered: The Brutal Truths About Dating, Marriage, and Everything In Between with Tom Bishop 1:08:28

2M ago1:08:28

1:08:28

Get ready for a no-holds-barred conversation as Andrea and Carolina sit down with Tom Bishop, a man who's seen it all when it comes to love and relationships. In this raw and revealing episode, Tom shares the hard-hitting truths about why honesty is often the missing ingredient in modern relationships and how the "perfect" first 90 days can quickly…

1
255: How to Get more Inquiries in Your inbox with Sam Jacobson 49:46

1M ago49:46

49:46

Friend, if you’ve been struggling to get more inquiries in your inbox, today’s episode is exactly what you need. In this episode, Sam Jacobson shares key strategies to help you attract more inquiries and turn potential clients into bookings. You'll get valuable insights on how to improve your messaging and approach to draw in more couples. If you’r…

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"Cheers to ‘Chianti in the Carolinas’" with Jay Raffaldini of Raffaldini Vineyards 41:07

2M ago41:07

41:07

Since launching his career on Wall Street the same year as Gordon Gekko’s Hollywood debut, Jay Raffaldini decided to search for his future second act while riding the ups & downs of the market. This New York City business man set his eyes on the historic but now more lesser-known wine region of North Carolina to try his passion at producing somethi…

1
Ep. 32 - 250 First Dates: Love, Laughter, and Life After 60 with Keith Nassetta 37:59

2M ago37:59

37:59

Get ready for a rollercoaster of laughs, unexpected twists, and some downright jaw-dropping stories as Keith Nassetta takes us through his adventure-filled quest for love after 60. From navigating online dating during a pandemic to sifting through 250 dates, Keith shares what it’s like to balance humor, heartbreak, and high hopes in today’s dating …

1
Ep. 31 - Beauty & the Feast: Unlocking Glowing Skin with Secret Ingredients and Nancy Reagan 35:29

2M ago35:29

35:29

What if the key to flawless skin wasn’t just in your skincare routine, but in your pantry? On this Sweet and Spicy episode, Andrea Trout and Carolina Rush team up with the iconic Nancy Reagan, a.k.a. the “First Lady of Skincare,” to uncover the wild truth about how your favorite foods might be helping—or hurting—your skin game. From IV drips that p…

1
Episode 200: The Sensitive Person's Toolkit for Challenging Days with Julie Bjelland, LMFT 37:04

2M ago37:04

37:04

In this episode of the HSP and Neurodivergent podcast, I share insights on managing the tough days that sensitive individuals often face. After recently losing my mom, I’ve realized how crucial it is to have a "Sensitive Person's Toolkit" to help navigate overwhelming emotions, sensory overload, and other unique challenges. I discuss common struggl…

1
Ep. 30 - Dating Disasters & Authentic Encounters 38:23

2M ago38:23

38:23

In this lively episode of the Sweet and Spicy Podcast, Andrea and Carolina spill the tea on their latest dating adventures—complete with surprises, reconnecting with old friends, and a hilarious tale of mistaken identity. Tune in as the duo dives into the highs and lows of online dating, the importance of showing up as your true self, and why being…

1
Ep. 29 - Prime IV: The Secrets to Hydration, Health, and Hormone Balance 43:59

2M ago43:59

43:59

Join Andrea Trout and Carolina Rush as they take you into the world of Prime IV Hydration Therapy. Ever wondered what really happens behind those relaxing massage chairs? The ladies break it down for you— the various IV drips that can revive you after a wild night, boost your immune system and energize your life and the vitamins that go into these …

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"Women in Wine - Importing sustainable wine" with Marilee Bramhall of Iola Wines 42:03

3M ago42:03

42:03

Celebrating Rosé month in August this summer, A Wine Affair Podcast welcomes Marilee Bramhall, Founder of Iola Wines, a wine importer specifically focused not only on French and Italian wine, but women growers and producers creating inspiring wines in a sustainable practice. Pouring rosé from the Bandol commune of the Provence region in southern Fr…

1
Ep. 28 - Skin To Soul: Unveiling The Secrets To Radiant Health and Beauty 53:33

3M ago53:33

53:33

Join hosts Andrea Trout and Carolina Rush as they dive into a fun and informative conversation with skincare expert Nancy Reagan, the "First Lady of Skincare." In this episode, you'll discover the latest trends in skincare, from the transformative power of IV vitamin therapy at Prime IV Delray Beach to the art of "skin flooding" for glowing, youthf…

1
Hannah Zosman | Holistic Wellness Coach 1:23:45

3M ago1:23:45

1:23:45

Hannah Zosman is many things & this episode became a space for her to share her story about the journey she has taken to become the incredible woman she is today. We share similar relationship stories, chat about the different experiences we each had at the high school we met at, dive into what therapy means to us, and quickly became friends. This …

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Ep. 27 - The Girl Gang: Unfiltered Chats on Friendship, Fun, and Finding Your Tribe 1:04:59

3M ago1:04:59

1:04:59

Join Andrea Trout and Carolina Rush on the Sweet and Spicy podcast as they dive into a lively and heartfelt conversation with their amazing friends, Pam Orzan and Tanya Lake. In this episode, the girls share unfiltered stories about the power of friendships, navigating life’s challenges, and the joy of finding your tribe. From hilarious karaoke nig…

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Ep. 26 - Unlocking Your Inner Power: A Journey Beyond Limits 45:09

3M ago45:09

45:09

In this captivating episode, hosts Andrea and Carolina, welcome transformational coach Andi Vallely and special guest Sarah Mears. They delve into the profound impact of shifting one's perspective on life. Andi's passion for helping individuals, especially teens, break free from limiting beliefs is highlighted through her innovative program, "Shift…

1
"World of Winemaking" with Tom Payette, Winemaking Consultant 42:15

3M ago42:15

42:15

Ever wonder what goes on to create the wonderful wine found in each pour? Join A Wine Affair Podcast as we welcome Tom Payette, Winemaking Consultant, to share the insights and magic that goes into winemaking production. Learn more about the process, steps, and evolving days in the life of a winemaker. Tom talks us through the impact of oak aging a…

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Ep. 25 - Part 3 of Matthew Hussey’s ‘Love Life’: Real talk on the heartbreak and healing in Relationships 49:04

3M ago49:04

49:04

In this heartfelt and candid episode, Andrea Trout and Carolina Rush, are joined by their friend Sarah Mears for a compelling discussion on Matthew Hussey's book, "Love Life." Dive into personal stories of breakups, breakthroughs, and the transformative power of Hussey's relationship advice. From the challenge of recognizing red flags to the courag…

1
Episode 199: Intuitive Parenting: Emotional Regulation Strategies with Carol Huckle and Carolina Mariposa 48:56

3M ago48:56

48:56

In this episode, Sensitive Empowerment Community members Carol Huckle and Carolina Mariposa co-host quarterly Intuitive Parenting events, in which members discuss the joys and challenges of parenting as HSP's, while supporting one another in our parenting and caregiving journeys. While these events are not normally recorded to maintain privacy of p…

1
Episode 198: Creating Space While Grieving with Rebecca Jo-Rushdy and Andrea Weber 37:09

4M ago37:09

37:09

In this heartfelt interview, Rebecca introduces us to the practice of KonMari for sorting through belongings at such a difficult time in our lives. The method is particularly beneficial for highly sensitive people as it gently encourages mindfully letting go while regulating our nervous system with what is manageable and with what resonates with ou…

1
Ep. 24 - Make-Up Tips & Tricks in Your 40s & 50s: Updates, Tips and Tricks to Look Your Best! 51:12

4M ago51:12

51:12

Join hosts Andrea Trout and Carolina Rush as they welcome the incredible Nancy Reagan, their resident First Lady of skincare from Bella Reina Spa in Delray Beach, FL, to this latest episode. This is a must-listen for women in their late 30s, 40s, and 50s who might be looking to change up their make-up routine and stay naturally radiant. Episode Hig…

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254: Five Mistakes You're Making in Your Blog Posts 16:59

3M ago16:59

16:59

Friend, for the past couple of years, I have been doing website reviews and content feedback (on my Patreon), and I keep seeing the same mistakes made over and over again. I want to be clear and say that done is better than perfect, so if you’re doing your best to publish a blog post, you go! But hopefully, this list episode can give you some insig…

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"Exploring Obscure Grapes & Unknown Wines" with Jeremy Jones of The Grape Pursuit 34:57

4M ago34:57

34:57

A Wine Affair Podcast welcomes Jeremy Jones, creator of The Grape Pursuit, to share his journey of trying every grape variety in the world. Jeremy is a travel and wine blogger who talks with us about grapes & wine we should know, how to find them, and how many he’s tasted so far. Find out how many grape varietals made the list and listen to our con…

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253: All About Personal Branding with Andrea Eppolito 1:04:32

4M ago1:04:32

1:04:32

Friend, welcome to another chat! Today I want you to meet Andrea Eppolito, a fabulous luxury event planner based in Vegas who works with clients all over the world. In today’s episode, we’re chatting about personal branding and how to incorporate your business with who you are and the things you enjoy and love. Andrea is the author of four books, i…

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Ep. 23 - "Here for One Big Life": A Transformational Year of Grit & "Magic" 51:14

4M ago51:14

51:14

Hosts Andrea Trout and Carolina Rush host their dear friend Sam Ghanem with a heartfelt conversation about her internal shifts from a place of pain to choices for "hard" things becoming gifts and layered on the path of her journey to self-acceptance, self-love and happiness. Known for her quick wit and unapologetic humor, Sam takes us through her r…

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Victoria Verdeja | Communications Professional pt. 1 43:05

4M ago43:05

43:05

Victoria & I met in Kindergarten many moons ago... After almost a decade, we sat down to catch up on everything that has transpired- the good, the bad, the ugly. There was so much shared within the three hours we spent together, that even after cutting out a bunch, there was still enough content to split into two episodes. In part one, Victoria sha…

1
Victoria Verdeja | Communications Professional pt. 2 58:01

4M ago58:01

58:01

Welcome to part 2 with Victoria Verdeja! In this episode we dig deeper into why we believe everything must happen for a reason. Victoria shares more on caring for a sick loved one, how she coped with a tragedy, rewriting the story of her life, & -of course- how she defines success today. Make sure to check out part 1 if you haven't already! Follow …

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The Gift of Vulnerability: Finding Strength in Our True Self with Julie and Willow 1:02:48

4M ago1:02:48

1:02:48

In this conversation, Julie Bjelland and Willow McIntosh share personal stories and insights about their experiences as highly sensitive people (HSPs). Julie talks about her rescue mission to save a baby seagull and how her sensitivity allowed her to notice and help the bird. Willow discusses his journey of self-discovery and the process of letting…

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Ep. 22 - Unlocking Longevity: Fitness Secrets to a Happier, Healthier, Longer Life with Ky Evans, Celebrity Fitness Trainer 54:55

4M ago54:55

54:55

Join hosts Andrea Trout and Carolina Rush as they dive into an eye-opening conversation with fitness expert Ky Evans from the L.I.F.T. Lounge in Delray Beach. Ky brings his 30 plus years of experience in exercise science with his unique approach to fitness and his passion for the subject like few others. They'll debunk some common workout myths and…

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252: Answering Your Latest Questions About Pinterest 32:28

4M ago32:28

32:28

Friend, welcome back to the podcast! I wanted to break the radio silence with a topic that I love and that I keep seeing many questions about on Threads. Since I love Pinterest so much, I wanted to answer your questions about this platform. In this episode, I cover what Pinterest is, what you should expect from it, the client’s journey, and a bit m…

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Episode 196: Living Beyond Fear and Doubt with Misa Hopkins and Andrea Weber 58:27

4M ago58:27

58:27

In this conversation, Misa Hopkins discusses the topics of fear, doubt, self-worth, and perfectionism. She explains that fear and doubt stem from the separation of consciousness and the belief in unworthiness, abandonment, and rejection. Misa emphasizes the importance of understanding that these experiences do not indicate anything is wrong with us…

1
Ep. 21 - Secrets, Spooks, and Self-Care: The Sweet and Spicy Journey 42:59

4M ago42:59

42:59

Get ready for an enthralling episode of "Sweet and Spicy" where Andrea Trout, Carolina Rush, and their enigmatic producer, Janine Stella, chat about interesting "get to know you questions" on this funny and a little crazy pop-up episode. Learn things you didn't know about Sweet and Spicy. What paranormal encounters have the ladies experienced? What…

1
“A Date with DuMOL” featuring Jill Davis, Brand Ambassador 27:31

5M ago27:31

27:31

A Wine Affair Podcast returns for a whimsical wine Wednesday with DuMOL Winery & Estate Vineyards. One of the reasons we love wine is the full sensory experience AND the people it brings together. With DuMOL, we find both in each and every pour. Andi first learned of DuMOL through family friends who hosted Jill on a visit back to Atlanta for a deli…

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Episode 195: Feeling Flawed with Julie Bjelland and Willow McIntosh 57:08

4M ago57:08

57:08

Welcome to our latest episode, "Feeling Flawed," in which Julie Bjelland and Willow McIntosh share their personal experiences of sensitivity and neurodivergence. They explore the impact of feeling flawed, the importance of self-compassion, and how embracing our unique traits can lead to empowerment and well-being. Join us as we discuss creating sup…

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Ep. 20 - Discussing the Book “Love Life” by Matthew Hussey, Part 2 1:01:51

5M ago1:01:51

1:01:51

Explore the secrets to feeling your best and navigating love with clarity. Join Andrea Trout, aka Sweet, and Carolina Rush, aka Spicy, as they discuss red flags from Matthew Hussey’s book, “Love Life” in this part 2 discussion of the book. Discover how to spot and handle the subtle signs that can make or break your love life while working to have t…

1
Episode 194: The Challenges of Sensitivity with Julie Bjelland, LMFT 29:38

5M ago29:38

29:38

Summary In this episode, Julie Bjelland discusses the challenges of sensitivity and how they can impact highly sensitive and neurodivergent individuals. She shares her own experiences and highlights the importance of validation, understanding, and self-care. Some of the challenges discussed include sound sensitivity, feeling misunderstood, managing…

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Ep. 19 - Unraveling the Threads of Love: Discussing the Book “Love Life” by Matthew Hussey, Part 1 34:27

5M ago34:27

34:27

Join Andrea, aka "Sweet," and Carolina, aka "Spicy," as they dive into the heart of relationships and dating with a candid discussion about Matthew Hussey's insightful book, Love Life. In this episode, Andrea and Carolina explore the complex dynamics of love, from the initial sparks to the deeper challenges of maintaining a meaningful connection. W…

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Carolina Andrea Podcasts

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