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Lipedema, the disease they call fat, is a chronic fat disorder that affects 17 million women in the USA and as many as 350 million women worldwide. It is often mistaken for simple obesity. Generally under-recognized and misdiagnosed, symptoms include pain, swelling and weight gain disproportionately distributed in the thighs, buttocks, legs, and hips with a smaller upper body. Lipedema fat is resistant to diet and exercise and without intervention progresses and worsens over time. This flash ...
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Dive into the challenges, triumphs, and complexities of managing lipedema while balancing a full-time career, gaining insights and support from experts and fellow sufferers alike. Whether you're directly affected by lipedema or seeking to understand more about this condition, this podcast provides a compassionate and informative space to learn and share.
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Full of Words

Sue Kennedy and Catherine James

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Explore the power of language on the Full of Words Podcast with hosts Sue and CJ. Through insightful discussions and engaging interviews, this weekly podcast delves into how words and communication deeply impact business, society and our everyday lives. Sue and CJ draw from decades of combined experience to analyse the role words and language play in effective messaging and provide tips that will empower listeners' personal and professional communications. Pull up a comfy chair, grab your fa ...
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Managing Marketing is a weekly podcast hosted by the marketing subject matter experts at TrinityP3 Global Marketing Management Consultants. Each podcast is a conversation with a thought-leader, expert, professional or practitioner of marketing, media, advertising and communications on the issues, insights and opportunities in the marketing management category. Ideal for marketers, advertisers, media and commercial communications professionals. TrinityP3 is the leading global marketing manage ...
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So Can I

Lauren Cunningham

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The So Can I podcast is a place that inspires, motivates, and encourages women to step out in faith, follow the dreams that have always been on their hearts, and have a little fun while doing it. Each week, Lauren will talk with different women who do the unexpected and think outside of the box. We cover it all: the good, the bad, the beginning, the how, the why, and most importantly, the journey. You will leave each episode thinking, “If she can do it, So Can I."
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Welcome to the Internet Marketing Association's official podcast! We bring you insights insights into the future of modern marketing from the crème de la crème of thought leaders across the industry. Learn to be effective with Twitter, LinkedIn, Facebook and other social medial. Get tips and tricks on SEO, SEM, e-mail marketing and display advertising. Hear from experts at companies like Adobe, Microsoft and Salesforce about the future of modern marketing.
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Simply put, Tim Burt makes ads that make money. Tim Burt has more than 30,000 commercials to his name, which have sold over $500 million globally. After spending 25 years in radio (CBS), where he was responsible for millions of dollars of ads each year, Tim is now a highly sought-after marketing and branding expert. Tim has worked with Fortune 500 companies (Burger King, South African Airways, Toyota, and others), and countless small businesses around the world. He still produces over 300 ad ...
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Today I am joined by Elizabeth Hutchinson! As a 7th generation Floridian, has always craved color... whether she's hunting vintage finds or planning her next soirée- color is constantly speaking to her palette. Elizabeth has always gravitated towards a more traditional aesthetic, filled with tropical- chic flair. Thanks to her mother, she developed…
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Praveen Narra has worked in the AI space well before it became cool. He has built a career in app development, web products, consultancy, and AI software and digital transformation solutions. He's one of the most seasoned pioneers in AI and the founder and CEO of Tech.us in Silicon Valley. Over the past 23 years, Tech.us has successfully executed o…
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In today’s episode, we’ll explore an exciting development highlighted in an October 6th blog post by Carol Nogueira titled, A New Drug Could Treat Dercum’s Disease and Lipedema. Carol discusses a clinical trial currently underway that is testing a promising new drug aimed at providing a more permanent solution for the painful lipomas associated wit…
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In today's episode, we'll dive into a groundbreaking study by Dr. Arin Greene and Christopher Sudduth, titled Lower Extremity Lymphatic Function Predicted by Body Mass Index: A Lymphoscintigraphic Study of Obesity and Lipedema, published in the International Journal of Obesity in September 2020. The research highlights the importance of distinguish…
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In this episode, we discuss a study from Turkey titled The Effects of Complete Decongestive Therapy, Intermittent Pneumatic Compression Therapy, or Exercise Only in the Treatment of Severe Lipedema: A Randomized Controlled Trial, published in Lymphatic Research and Biology in December 2020. The researchers explored the effectiveness of different in…
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In this episode, we explore the research conducted by Philipp Kruppa and colleagues from Germany, titled Lipedema Pathogenesis, Diagnosis, and Treatment Options, published in Deutsches Ärzteblatt International in May 2020. The study highlights the chronic nature of lipedema, which can lead to feelings of helplessness and depression. The research em…
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In this episode of the "Full of Words" podcast, Sue Kennedy and CJ are joined by Shaté Hayes, Founder & CEO of Career Steward, Inc. Shaté takes us on a journey through her remarkable transition from professional dancer to career coach, sharing her unique approach to helping individuals align their personal values with their professional goals. Disc…
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Today, I’d like to share insights from a study written by researchers in Chile, and published in the Journal of Aesthetic Nursing in March 2024. This research aims to investigate the effects of shock waves and deep oscillation on symptoms of lipedema. 🌟 Elevate Your Lipedema Care with the MLD eBook! 🌟 Discover the transformative power of Manual Lym…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Shawn Bigby and Ashley Fisher, hosts of "The Lipedema Mama's" podcast. Shawn and Ashley highlight their journey of learning about lipedema to becoming advocates themselves, in part inspired by Dr. Seo's focus on advocacy and community through her creation of The Li…
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Today I am joined by Kristin Kennedy! Kristin is the former Editor in Chief of Seventeen Magazine, where she transitioned a 70-year-old print magazine into the leading brand for young millenials and Gen Z. As a fashion and lifestyle influencer, brand consultant, and the founder and voice behind Closetful of Clothes, Kristin continues to create auth…
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Ellie Angell is a Senior Consultant at TrinityP3 and one of a handful of openly transwomen with a long career in media and advertising in Australia, Asia and originally the UK. Her unique perspective on the issues of transpeople working within the advertising and marketing industry and the challenges of coming out to not just family and friends but…
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In this episode, we discuss a study conducted by physicians in São Paulo, Brazil, titled Development of a Questionnaire and Screening Model for Lipedema, published in the Jornal Vascular Brasileiro in December 2020. The study details the creation of a highly accurate screening tool designed to predict a lipedema diagnosis, either through individual…
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Today, I have an excerpt from a presentation by Dr. Georgia Ede at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Dr. Ede is a Harvard-trained, board-certified psychiatrist specializing in nutritional and metabolic psychiatry. Her passion is empowering people with psychiatr…
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Published in the Obesity Journal in 2019, the study titled "Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue" by Sara AL-Ghadban and colleagues aimed to uncover the differences in lipedema fat. The findings suggest that, while there are similarities betwee…
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In the latest episode of the Full of Words Podcast, Sue and CJ dive into the profound impact language has on both business and personal communication. They unpack the power of words and how they shape our interactions, discussing the shift from formal to direct communication in the age of social media and technology Join them as they chat with Kate…
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Today, I have an excerpt from a presentation by Peter Ballerstedt at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Peter is an expert in, as well as an advocate for, ruminant animal agriculture and the essential role of animal-sourced foods in the human diet. In this excer…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Susan O'Hara, founder of Legs Like Mine and a passionate advocate for lipedema awareness. Susan bravely recounts losing her corporate career due to workplace bias and a lack of understanding about lipedema management. Catherine, Lisa and Susan share their experienc…
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Today I am joined by Vera Stewart! Vera is a national-recognized TV personality, cookbook author and entrepreneur whose career in the food and hospitality industries spans four decades. She is an accomplished speaker and covers a wide variety of topics, all of which are motivational. Vera’s philosophy is based on a winning attitude and passion for …
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Digital Immigrant, Victoria Curro is the Managing Director, and Digital Native, Amy Toma, is an Associate Visual Designer at R/GA Australia and they discuss the insights and consequences of their Gen One research. One of Australia’s largest and growing demographic is one that has never known the world without the internet. And yet, most of the way …
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Today, we discuss research conducted by Dr. Gabriele Faerber, published in 2018 in Germany. Dr. Faerber concluded that many complaints associated with lipedema are linked to abdominal obesity and that a ketogenic diet can mitigate these factors. She believes that the impressive results are not just due to weight loss but also the reduction of swell…
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Today, I have an excerpt from a presentation by Carrie Reedy at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Carrie is a medical nutritionist from Australia and a certified keto coach. In this excerpt, Carrie talks about the social challenges that may be associated with y…
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Today, I’d like to share research conducted at Tulane University in Louisiana, USA, titled "Increase in Leptin and PPAR-γ Gene Expression in Lipedema Adipocytes Differentiated in vitro from Adipose-Derived Stem Cells," published in the journal Cells in February 2020. The researchers aimed "to characterize the adipose-derived stem cells of healthy a…
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Today, I have an excerpt from a presentation by Siobhan Huggins at Lipedema Simplified’s April 2024 Heart to Heart virtual event: Keto and Beyond: Customizing Your Plan to Joyful Nutrition. Siobhan is a Research Specialist with the Lipedema Project and has been using ketogenic nutrition to manage her lipedema for several years. In this excerpt, Sio…
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In this episode of the Full of Words Podcast, Sue and CJ dive into the transformative impact of language and communication in the business world with their insightful guest, Philip Wride. Philip shares his unique journey from the tech and video game industries to his current role, where he empowers female coaches with tech solutions and copywriting…
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Today, we explore research conducted by Daniel Gould and colleagues at USC, which aimed to characterize lymphatic flow in individuals with lipedema. The study involved 19 lipedema patients being evaluated for surgical intervention, who underwent lymphoscintigraphy of the legs. The findings revealed that 63.2% of the participants exhibited pathologi…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre are joined by Pattie Cornute, Founder of Lipedema Fitness and an advanced stage Lipedema patient advocate. Together, they delve into Pattie's journey with Lipedema, emphasizing workplace accommodations for chronic conditions and addressing fat bias. They explore the impact of ch…
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Catherine King, Chief Strategy Officer at Leo Burnett, Professor Carl Rhodes, Dean of UTS Business School and author of Woke Capitalism, and purpose lead Marketer extraordinaire Adam Ballesty discuss the finds from the latest round of the Good Study. ‘The Good Study 2024’, by Leo Burnett Australia, in partnership with UTS Business School and Zenith…
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- Today, I’m sharing an excerpt from a presentation by Dr. Matthew Carmody at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dr. Carmody, an Assistant Professor of Medicine at Harvard Medical School and a Diplomate of the American Board of Obesity Medicine, recently retired from his practice in Internal Medicine to focus on …
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Pain with Lipedema: A Closer Look is a study by Schmeller and Meier-Vollrath, published in 2008 in Germany. The authors highlight that most existing pain scales fail to accurately quantify the pain experienced by women with lipedema. They emphasize the importance of using effective pain measurement tools both before and after therapy to gain a bett…
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- Today, I’m sharing an excerpt from a presentation by Dave Feldman at our Heart 2 Heart virtual event held from March 31 to April 2, 2023. - Dave, a business developer and software engineer, began extensive research and self-testing on cholesterol after his levels increased on a low-carb, high-fat diet. - Observing similarities between the lipid s…
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- An article titled “New Insights on Lipedema: The Enigmatic Disease of the Peripheral Fat” was published in the journal Plastic and Reconstructive Surgery in December 2019 by a team of surgeons from Switzerland and Germany. - This study evaluated the experiences of over 200 women with stage 2 lipedema before and after undergoing liposuction. - The…
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In this episode of the Full of Words podcast, Sue and Cj are joined by Senthilkumar Subramanian, the founder of SEO With Senthil. Join them as Senthil shares his insights on the latest trends in search engine optimization, effective strategies for driving organic traffic, and the importance of content quality in achieving SEO success. Senthil also …
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- Today, I’m sharing an excerpt from a presentation by Jane Wigg at our Heart 2 Heart virtual event held in October 2022. - Jane Wigg, a nurse consultant from the UK, has over 25 years of experience in the field of lymphatics. - In this clip, she discusses various treatment options for lipedema and emphasizes the importance of tailoring treatments …
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre delve into the everyday realities of living with lipedema. They candidly discuss personal challenges, unexpected events, and the importance of self-care amidst busy schedules and family responsibilities. From managing lymphatic drainage techniques to balancing work and family li…
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- Today, we’re highlighting research led by Wang and colleagues from the University of Pennsylvania in Philadelphia, published in July 2019. - The study, titled “A PRDM16-Driven Metabolic Signal from Adipocytes Regulates Precursor Cell Fat,” reveals that ketones can reduce fibrosis in fat. - This finding is significant for women with lipedema, espe…
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Today I am joined by Jeanne Barber. Jeanne is a former lawyer who now runs a seven figure interior design firm with a team of 7 people. A high risk pregnancy and premature infant with special needs made her reevaluate her life's path and follow her true passion of design - the rest followed. She credits Camden Grace's left brain/right brain approac…
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Trena Blair is the CEO of FD Global Connections, who advises companies on successfully scaling their businesses to the USA. Trena is She is also an Amazon number 1 Best Selling Author, International Gold Stevie Award Winner (2022 & 2023), US Growth Specialist, Global Mentor, and a Non-Executive Director. Marketers and their agencies talk about bran…
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- In this episode, we dive into an engaging excerpt from a presentation by Dr. Stanley Rockson, the esteemed Allan and Tina Neill Professor of Lymphatic Research and Medicine at Stanford University School of Medicine. - Dr. Rockson, who also serves as the Chief of Consultative Cardiology and Director of the Stanford Center for Lymphatic and Venous …
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- A review article titled “Lipedema—An Update” by Professor Wollina from the Academic Teaching Hospital Dresden in Germany was published in Dermatologic Therapy in 2019. - In this article, he explores the latest developments in understanding and treating lipedema. - Dr. Wollina emphasizes the need for further research to enhance our knowledge and a…
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Today, I’m sharing an excerpt from a presentation by Dr. Sachin Patel at our Heart 2 Heart virtual event held in October 2022. Dr. Patel, a Doctor of Chiropractic and Certified Functional Medicine Provider, is also a functional medicine practice success coach, international speaker, and author. In this segment, Dr. Patel discusses the diaphragm, re…
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- Today, I’m sharing an insightful excerpt from a presentation by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium held in April 2022. - Gail, the Community Manager and Director of Coaching for Lipedema Simplified delves into the numerous benefits she’s experienced through a combined approach of keto and fasting.…
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Welcome to today's episode where we explore groundbreaking research led by Melissa Garcia-Caballero and her team in Belgium, published in 2019. Their study highlights how elevating ketone bodies in the lymph, either through a ketogenic diet or supplementation, can promote lymph vessel formation and facilitate fluid drainage. This research holds sig…
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In this episode of the Full of Words podcast, Sue and CJ interview Deborah Henley, author of "Your Leadership Story," about the powerful connection between leadership and storytelling. Deborah shares how understanding and reshaping personal narratives can empower individuals and inspire those around them. They delve into recognizing influences on o…
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Welcome to today's episode featuring excerpts from a Fireside Chat held within the Lipedema Simplified TRIBE in December 2022. Our discussion focuses on central lymphatic dysfunction, specifically addressing challenges within the trunk lymphatics. Join us as Kelly Bell shares his personal journey and insights into this condition, followed by Blanch…
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In this heart to heart conversation, Dr. Catherine Seo and Lisa Duerre share a deeply personal journey of navigating lipedema and central lymphatics, offering insights, hope, and community support. Reflecting on the metaphor of the Northern Lights, they discuss the importance of seeing beyond surface appearances and embracing the multifaceted beaut…
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Welcome to today's episode where we explore groundbreaking research conducted by Rischelle Crescenzi and colleagues at Vanderbilt University. Their study investigates the accumulation of sodium in the skin and subcutaneous adipose tissue of women with lipedema. Join us as we delve into how tissue sodium levels could potentially distinguish lipedema…
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Today I am joined by Tyler Johnson! Tyler is the owner and curator of Too Good To Miss, a lifestyle account and brand sharing daily tips, deals, and finds for your home, wardrobe, and kids. She sources classic, preppy, style clothing and home decor finds for a life well lived at every budget. Tyler started on her content creation journey in 2020 du…
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Once upon a time there were advertising agencies that offered clients a full range of services, being media and creative. Where the two were considered, developed, recommended and delivered together. Then, in the last millennium, media was split off, and media and creative were often handled by separate and sometimes competing companies. Channel st…
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