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Insomnia Coach® Podcast

Martin Reed, MEd, CHES®, CCSH

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Welcome to the Insomnia Coach Podcast. My name is Martin Reed. I believe that by changing how we respond to insomnia and all the difficult thoughts and feelings that come with it, we can move away from struggling with insomnia and toward living the life we want to live. In this podcast, I share insomnia success stories featuring people who ended their struggle with insomnia. New episodes are released monthly.
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A Tale of Two Hygienists Podcast

Andrew Johnston, RDH - One of the Two Dental Hygienists

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Welcome to the world's #1 dental hygiene podcast! You will get up-to-date information with some real life application. Andrew and his panel of cohosts are exactly where you are, dental professionals looking to get better! We may not be experts, but we will do our best to get them on the show! Please rate and review us on iTunes or your favorite podcast app and enjoy the show!
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Airway Circle Radio

Renata Nehme RDH, BSDH, COM®

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***********Hey guys! We have retired this podcast and moved everything over to Beauty of Breathing. Follow us there! Welcome to "The Beauty of Breathing" podcast with Renata Nehme. Join me on this "expansion" journey through mindful breathing, exploring ways to improve sleep, how myofunctional therapy can improve your life, the profound gut-brain connection, and so much more! Delve into wellness, personal growth, spiritual development, and the nuances of emotional intelligence. Navigate the ...
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In this part 2 discussion with Teresa Power DeNike, we take the next level and talk about things patients can do to improve their sleep. Sometimes patients come up with their own ideas (and diagnosis!) and sometimes its provider recommended. Join us this week as we talk about several of them! Reach out to Teresa on Instragram - @sleepbetternyc or c…
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Patients and clinicians alike continue to perpetuate the myth that baking soda is abrasive so in this TIPisode we get down to the science with Sue Scherer. Be sure to check the shownotes for the RDA chart to see where your toothpaste is! Thank you to our partner in this episode Arm and Hammer! Check out what they have for the professional here - ht…
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There is urgency in dentistry, even more for our aging populations who do not have the benefit of time and repair. Debbie Lindell joins the podcast to talk about the care that we should be providing to help promote brain health. We also talk about the gap in the healthcare system and where we could apply ourselves! Resources: IveGotYourPlaque@gmail…
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Compounding pharmacies are gaining popularity throughout dentistry and healthcare. There are lowered costs, customized medications, and local ties. But should we be trusting them? Tom Viola comes back to the show to tell us a few things we need to keep in mind! Be sure to check out what Tom Viola is up to by visiting Tomviola.com or email him - Tom…
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We are joined today by Linda Miller to chat about the importance of research. We also talk about helping our student and soon to be colleagues embrace knowledge and curiosity through learning. When they are better, we get better. Special thanks to the partnership of Linda and PDT for this episode! If you wanted to reach out to her be sure to email …
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We could all do better. In this episode we talk about sustainability which. for some, is just a buzz word but for many its a conscious action to help our planet. We have so much waste in dentistry and there are several little things we can do to contribute to sustainability and Brittany Cox is our expert in this. Many thanks to Tim and Trisha at O'…
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Being a parent is hard, there is a LOT to learn. How heavy does the child have to be for a car seat and is it rear facing or forward facing? When do they transition to booster seats? What is their vaccination schedule, how do they get enrolled in preschool? These and about a thousand more questions that come up every day including... When should ki…
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If you are a practice struggling to find help, a DSO who is looking for more talent, or a clinician looking to get a change of scenery... portability of license is essential! There have been many cooks getting in the kitchen and making a mess of the situation and the solution is just not hard to come up with. Join us this week as we Andrew and Anni…
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Can excessive gum chewing really harm your jaw? Join us as we sit down with Dr. Dar Radfar, a leading dentist and sleep health expert, who reveals the surprising connections between TMD, sleep apnea, and oral health. Dr. Radfar's personal journey into sleep health began after a life-threatening car accident caused by undiagnosed sleep apnea. Throug…
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Listen to the podcast episode (audio only) When Bryan got sick he experienced an entire night of no sleep for the first time in his life. He didn’t sleep the next night, either. When his sleep didn’t get back on track, Bryan started to believe that he had lost the ability to sleep and that belief generated a lot of anxiety. As sleep consumed more a…
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In this episode Teresa Power DeNike joins the podcast to chat about nasal breathing, obstructive sleep apnea, and how the dental hygienist plays a role in assessment and treatment for patients. This should be a key part of everyone's practice because not only does it save lives, but can be a profit center not yet realized. Don't miss this episode a…
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Nutrition plays a huge role in our overall health but over the next several months, Machell will help connect how nutritional components impact oral health and wellness. Join us this week as we start the conversation and stay tuned to the end for an interesting fact! Machell@rdhhealth integrativedentalcoaching.com…
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Tabetha joins the podcast this week on an episode live from the exhibit hall floor at RDH Under One Roof in Denver, CO. Join us as we talk about her interesting career path, products designed and tested for dental hygienists, and what the research and development process looks like. They also unveiled the new Vivadent Aerosol Reduction Gel for the …
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I have often thought about what it must be like working in a perio practice. From start to finish, patient to clinician to insurance and more... it all must be so different. And what kinds of products do they recommend and what is on their tray? Also, how does the hygienist fit within the team? This week we caught up with Dr. Sam Low to discuss som…
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Why are hygienists leaving private practices to go work at a DSO? Join Val Dangler this week as she explains the value RDH's see working for a larger organization. In Partnership with Cranberry USA, check out their new Bio Nitrile Gloves that reduces the waste in our landfills - www.cranberryusa.com Message Val for all of your DSO questions! Valden…
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RDH's wear so many different hats and we can do so much with our degree and license! This week Melissa Calhoun joins the show to share her journey and how each role helps to keep her engaged and in love with the profession. Thank you to our partner in this episode Arm and Hammer! Check out what they have for the professional here - https://www.oral…
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Have you ever thought about who is on the other side of the claims we submit? Sure we know there is a mysterious person who approves (but mostly denies) our SRP submissions, but what about the person who is in charge of investigating suspicious claims? Kate Murphy joins the episode to tell us what kind of things that person does and what kind of ch…
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Lynn Pencek joins the program this week to help us get back on track with dental implant basics and dental implant maintenance. We talk about what dentists are taught, what hygienists are taught and so much more. Join us this week! Resources: Her website www.practiceatyourbest.com or email her at lynn@practiceatyourbest.com…
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I remember the first mouthwash I tried, it was sweet and minty and set my mouth on fire. We then added water to lessen some of the burn but was told that if "it isn't burning, it isn't working." Katrina Sanders joins the show today to give us expert discussion on why alcohols were added in the first place, and what types of rinses we should be usin…
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Listen to the podcast episode (audio only) Emily’s insomnia struggle began around four months after the birth of her baby. Even though her daughter was sleeping well, Emily was finding it really difficult to fall asleep. She started to get nervous and anxious as her level of exhaustion intensified. When the medication prescribed by her doctor didn’…
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Imagine a scenario where your loved one goes off to war. They disappear amidst the chaos but their whereabouts are unknown. There is no closure. This is a horrible reality for some, but for so many others there are forensic experts working diligently to identify and honor those who sacrificed for us, and their families. And while some might think d…
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Weight loss drugs seemingly come and go just as often as fad diets but we might have a change to that. GLP-1 (and now GLP-2 and 3) drugs are currently mainstream and we are seeing drastic changes in our patients health and appearance. But is it all good news or do we have some things to watch out for? Join Machell Hudson-Hoover on this week's Fast …
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Joined today by Andrew Nobilini from Proedge Dental Water Labs to talk about how we keep our patients safe from waterline based infections. We talk about so much but this is a company I truly believe in so please check them out at https://proedgedental.com/ and see what they can do for you! References: Cal them at 888-843-3343 or email them at supp…
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Let's talk infertility. The WHO just updated their statistics that 1 in 6 are impacted by infertility. If you are seeing 8 patients a day, good chances that one of them will experience infertility issues. Jessica Woods joins us on the show this week to talk about what it is, who is affected, what medications we should be on the look out for and so …
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Dentistry, with our unit doses and infection prevention materials, creates a lot of waste. Many of us are working to limit the amount of waste our offices produce but some practices aren't there yet. In this Fast Fact, we talk about a few ways to know if an office is doing the right things, and how to find them. In Partnership with Cranberry USA, c…
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In this short episode we shoot our shot to convince hygienists to start disclosing all patients. We talk about 3 key reasons and hopefully open up the door a little bit for change. Dentistry has been preaching that disclosing is for children, we aim to change that narrative. andrew@ataleoftwohygienists.com Sign up for the newsletter - www.ataleoftw…
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I (Andrew) am so happy to introduce you to our new co-host, Annie Walters. In this episode, I take the opportunity interview her and get to know her a bit better. I learn about her experience but more importantly, how she sees the profession. I am excited to start this next chapter with her and am looking forward to what she brings and hopefully...…
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Dr. Brian Hockel and Dr. Bill Hang. Renowned for their groundbreaking work in airway orthodontics, these experts reveal how innovative approaches can not only enhance your smile but also improve your overall health. Find out how they transitioned from traditional orthodontic methods to pioneering techniques that prioritize facial aesthetics and air…
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There are lots of considerations for which anesthetic you should use and 3% plain is commonly used in dentistry. Mostly we think it should be used in cases of short acting, but then we have to consider that multiple cartridges could lead to toxicity... so when should we use it? Tom Viola explains in today's episode! Be sure to check out what Tom Vi…
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Fighting is inevitable. We fight with people we don't like, we fight with our coworkers, we fight with our friends and loved ones etc. But this is an art to fighting the right way and in this TIPisode we lean on a recent article that teaches us some key points and takeaways. https://www.vox.com/even-better/24153561/fight-argue-without-ruining-relat…
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Antibiotics were once doled out like candy to anyone who had an ouchy tooth or metal in their body. Now, we know better... sorta. Sue Scherer joins the podcast this week to talk about what our responsibility is as dental professionals for understanding and knowing proper use and administration of antibiotics, and how one commonly used antibiotic ha…
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About 20% of high schoolers and up to 5% of middle schoolers are vaping in the United States. In this episode Katrina Sanders dives into oral health, systemic, and safety effects to better prepare us for these conversation with our patients! In partnership with Therabreath, get a free sample at www.trytherabreath.com Resources: More Fast Facts: htt…
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Listen to the podcast episode (audio only) Kirstin began using medication every now and then to help her sleep on Sunday nights. When she faced a big personal challenge that made sleep more difficult, she started to use it more often. The plan was to take a small dose to get her through that difficult period and then stop the medication because she…
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What is the responsibility of the dental hygienist in this very changed world? Just 15 years ago the landscape looked very different and the role and scope of the hygienist was leveraged to the fullest. What has changed and how can research be the key to advancement? JoAnn Gurenlian talks about this and so much more in this episode! Resources: joan…
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Our patients are so silly. Many of them think that just because the are on blood pressure meds, they no longer have "high blood pressure"... meaning they think they have no more risk. Machell joins the show to talk to us about what we can be doing and saying to our patients to position the topic of BP to be more importantly. Book Reference: The Blo…
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Lacy Walker has had some experiences in life and each point she had to make a choice... choices that shaped who she became today. And we have choices, choices that impact ourselves and others, choices that shape how others think and act. Join us on this TIPisode as Lacy tells us about her new book, "Choices" that dropped last week on Amazon. Resour…
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Have you ever wondered what else you can do with your license? When the comment comes up in the forums its always sales or education related... but how about you create your own pathway? That is exactly what Katharine Martinez did and she wants to share with you her journey into the hospital setting! Be sure to reach out to her! mdihygieneconsultin…
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DSOs have a reputation for using more fluoride therapy on patients than private practice, why is this the case? In Partnership with Cranberry USA, check out their new Bio Nitrile Gloves that reduces the waste in our landfills - www.cranberryusa.com Message Val for all of your DSO questions! Valdentsolutions@gmail.com…
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You did it! You've finished your pre-reqs, you got into school, you finished school, you got the job, you got the house, you got the personal life stuff you wanted.... now what? Unfortunately many of us think on the small scale. Dave Henrichsen comes on the show today to show us how having a big picture perspective can lead to achieving meaningful …
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Our patients present with different symptoms. Sometimes we catch them during a particularly acute episode of dry mouth and sometimes we don't... but what about all the times in between? Should we tailor our care based on the severity of xerostomia? Tom Viola chimes in with his opinion! Be sure to check out what Tom Viola is up to by visiting Tomvio…
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Nicole Goldfarb interviews Dr. Pat McBride about hypoglossal nerve stimulation—a groundbreaking alternative to CPAP. Discover how this therapy, similar to a pacemaker for the airway, offers hope to those struggling with sleep apnea. Dr. McBride shares insights into Inspire therapy, highlighting its personalized approach and the importance of carefu…
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We talk ourselves out of amazing opportunities in life... for lots of different reasons but we really don't have to. Whether its overcoming a fear, working through uncertainty, having thoughts and notions that block your ability to concentrate, or whatever it might be... working with an NLP coach can change your life. Listen in as Heather McGuire t…
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