As I like to say, this ain't yo’ mama’s midlife crisis… Hey friends - I'm Christina and welcome to Christina Goes Harder, a podcast created to help find your joy, remember who you were before the world told you who you should be, claim your power and realize that YOU are the one you’ve been waiting for. After almost 20 years in the health, wellness & spirituality space, I'm here to say, the key to life is to find your most authentic self… and live your life from that space. When you show up ...
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Find your purpose, build your network and make money doing what you love with Earn Your Happy, a motivation-packed podcast! You’ll think bigger, dig deeper and gain the confidence to go for your (world dominating) goals. Each week, learn how to get to the next level personally and professionally with host Lori Harder, best-selling author, investor, multi-passionate entrepreneur, and founder of Glōci, for which Lori raised over $2 million through the strong network she has built. Lori will gi ...
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Unf*cking your brain, body, and business.
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If you’re someone who’s always looking for the best way to maximize your time, work smarter rather than harder, and live better, then this podcast show is for you! Here we talk about all things productivity, from money organisation to that dreaded work-life balancing act, and many more! Each topic addresses an element from the comprehensive framework of several domains and elements created by the Center for Personal Productivity Science.
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Welcome to the Burleson Box podcast – your go-to resource for dentists and orthodontists seeking game-changing insights. Dive into compelling, evidence-backed guidance from renowned authors and experts who've shared their life's work in top-selling books. Join us alongside influential CEOs, CMOs, academic thought leaders, and savvy business investors as we unravel the intricacies of marketing, management, and leadership best practices. Uncover the impact of your decisions on all facets of yo ...
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Christina Goes Harder Words Matter Hey, everyone! Welcome to Episode 4 of Christina Goes Harder. In today’s episode, I talk about the power of words and how others’ words don’t need to affect you. Do you use words that make you feel good? Hear about shutting out the negativity, ignoring the bad news, and choosing where your time and energy are spen…
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Honest Reviews: Factor Meals & Better Help
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An honest review (because #notsponsored) about Factor Meals and Better Help. Which one would I sign up for again and which one would I probably never sign up for again? Tune in to find out!
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5 Ways to Snap Into Positive Mindset (+ How It Benefits Your Business)
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When you’re doing big things in the world and have big ambitions, you’re going to be faced with problems to solve. The good news is, YOU get to choose how you react to them. Chris and I share strategies and mindset shifts to tap into a high vibration and positive mindset especially when you face setbacks in life and business. Not only will the mant…
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Leveraging PR to Boost Visibility, Credibility and Get Paid MORE For What You Do with Rebecca Cafiero
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Ready to unlock the power of media visibility for your business? I’ve been working with today’s guest to get Glōci featured in Forbes, US Weekly, Business Insider, and a handful of other publications. I’m joined by the Founder of Pitch Club, Rebecca Cafiero. We talk about ways to get more visibility through media publications, how to pitch yourself…
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4 Steps to Eliminate Fear and Create a Product That Sells
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Want the confidence of knowing how to create a product that’s guaranteed will sell? I am sharing four essential steps to create a product or service your audience will be obsessed with. These steps will not only keep fear at bay but will get you the exact data you need to create the perfect product for your ideal customer, elevate yourself as an ex…
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Christina Goes Harder Burning The “Shoulds” Hey, everyone! Welcome to Episode 3 of Christina Goes Harder. In today’s episode, I talk about the pressure of “shoulds,” listening to your 6th sense, and why your voice is the only one that matters. Are you making decisions for yourself or for others? Hear about how small decisions have the biggest impac…
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Christina Goes Harder How I Learned To Trust My Gut Hey, everyone! Welcome to Episode 2 of Christina Goes Harder. In today’s episode, I talk about the importance of standing up for yourself, the life-changing moments I decided to stand up for my kids, and the massive impact of taking terrifying risks. Let’s delve in! In this Episode: [00:47] Standi…
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Ep. 001 - You Are The One You've Been Waiting For
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By Christina Harder
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The Unsexy Secrets to Building a Profitable, Purpose-Driven Business with Kayleigh Christina of CLEARSTEM
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Want to build a solid foundation for your business that creates sustainable success? I’m so excited to have Co-Founder of CLEARSTEM Skincare, Kayleigh Christina, on to talk a little about how to get glowing, healthy skin, and a lot about business! Kayleigh went from filling bottles in her kitchen to having a thriving multi-million dollar skincare c…
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3 Things That Have Made Us Successful (That Anyone Can Do)
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Ready for 3 things that will lead to record sales and open the door to dream collaborations? Chris and I have done a lot of experimenting and figuring out what works for us, and in this episode, we’re sharing the top 3 things that have created the success we have today. If you’re feeling stuck and don’t know what lever to pull to grow your audience…
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The Power of Female Friendships, Spirituality, and Being Your Authentic Self with Jessica Zweig
1:07:38
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One of the biggest teacher’s I’ve EVER HAD in my life has been my friendships with girlfriends! Today’s guest happens to be a friend and is in the thick of a massive pivot after selling her agency. Jessica Zweig share’s her story of going from failing her first business to scaling her second business beyond a million dollars in revenue and 30+ empl…
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Welcome to Christina Goes Harder the Podcast. Engage with me here: Instagram
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Scott De Rossi on The Essence of Effective Leadership
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In this episode, I speak with Dr. Scott De Rossi about the questions that shape our personal and professional journeys. Our guest opens up about the reflective questions that have guided his path, offering a treasure trove of insights for anyone looking to evolve and grow. One of the most compelling aspects of the discussion revolves around the con…
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David Titeu: Staying Informed and Productive — Navigating Social Media News | Work in Progress #58
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Ever feel like you're drowning in a sea of social media updates, struggling to stay informed without getting overwhelmed? In this episode of Work in Progress: The Personal Productivity Science Insights Podcast, your host Joahanna Wickramaratne dives into this pressing issue with the insightful David Titeu. Get ready for a conversation that promises…
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7 Work-from-Home Strategies to Mitigate Burnout, Increase Productivity, and Enhance Work-Life Balance
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Related episodes: Designing Your Benefits Package as a Small Business Owner 3 Phone Habits that Help Me Stay Focused Are you a Toxic Boss to Yourself? How I Use My Daily Planner (AM & PM rituals) Blog Post: https://christinamontalvo.com/blog/7-work-from-home…ork-life-balance/
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How to Get Motivated When Your Environment Isn’t Inspiring
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One thing every successful person has in common is mastering the mundane. I just read the best quote by David Foster Wallace, “If you’re immune to boredom there is literally nothing you cannot accomplish.” To be able to create success in any area of your life it’s going to take doing the same tasks over and over again. In this episode, I’m sharing …
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How Failure is Actually Equipping You for Your Next Big Thing
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Ever felt like you were failing, only to look back and realize it was all part of the plan? In this episode, we're excited to share a powerful mindset shift that can transform your approach to achieving your goals. Every “failure” and pivot I made when building Lite Pink led me to create Glōci, a company I couldn’t have seen the vision for in the b…
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Grow Your Business & Make More Money with Affiliate Marketing (+ Glōci Affiliate & Ambassador Updates) with Kelsey Eyers
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Ever thought about how an affiliate program could exponentially grow your business? Whether it’s for your business or promoting a product you love, this episode is all about making MORE MONEY through affiliate marketing. Affiliate and influencer marketing expert, Kelsey Eyers, shares tips that she used to grow her business to over $1 MILLION in its…
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What If Your Current Challenge Is Actually Leading You To Your Greater Purpose?
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Ever feel like the weight of the world is on your shoulders? That the challenges you are facing are unbeatable? What if I tell you that the bigger the challenge, the bigger the purpose and calling in your life? One of the biggest perspective shifts that will impact your life for the better is seeing your challenges as preparation for your greater p…
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Kamala Harris for President, Womanhood, Motherhood, and Government Lollipops
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The Power of In Person Connection for Your Business
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The success we’ve been able to achieve in every single one of our businesses points back to this one thing. There isn’t a time we’ve gathered with other high-achieving entrepreneurs that hasn’t helped us massively grow in business and our personal life. With the current group of high-achieving women, I’m in a mastermind with, I can shoot a text and…
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Land A TED Talk, Go Viral, and Skyrocket Your Personal Brand with Ashley Stahl
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My first TEDx talk was a pivotal moment in my career and has the power to skyrocket your business and personal brand when you do it right. Today’s guest, Ashley Stahl, is a keynote speaker, viral TED Talk writer, and has booked over 100 clients on TEDx stages. She shares how she booked her first TEDx Talk, turned her keynote fee from $5,500 to $30k…
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Peg O’Connor, Ph.D.: Unmasking the Pitfalls of Perfectionism in Personal Productivity | Work in Progress #57
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Welcome back to "Work in Progress: The Personal Productivity Science Insights Podcast," where host Joahanna Wickramaratne delves into the productivity dynamics of our daily lives. In this episode, we're unraveling the intricate web of perfectionism and its impact on productivity. Get ready to discover how letting go of the pursuit of perfection can…
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Are You Rethinking Your Whole Life Right Now? (It Feels Like Everyone Is.)
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If you are honest with yourself - is the life you’re living in alignment with what you REALLY want? Are you even clear on what you want in the first place? I’ve been having a lot of conversations with friends lately on how we are reevaluating what is still serving us, so I wanted to share some exercises to help you walk through this process too. If…
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Running While Fat + The Unspoken Reality of Gaining Weight with Hannah Brown
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Featuring Hannah Brown of Coins and Conversations @hannahbrowninc
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What Comes First, The Funds or The Dream?
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Nothing is off-limits, you just need this ONE thing to make your dream life your reality! It took us years to build this life we have now. Often times people think they need the money or the connections or the skills they need FIRST before pursuing their dreams but it’s actually the opposite. In this episode, Chris and I share how we’ve seen this s…
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The 7 Feminine Archetypes (Which One YOU Currently Are) and How to Tap Into Queen Energy with Mel Wells
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Are you showing up as the damsel in distress, the huntress who’s always achieving and in your masculine, or maybe you’re in Queen energy - delegating and leading powerfully in your business. I learned so much in this conversation with Feminine Leadership and Love Mentor, Melissa (aka Mel) Wells. Mel is all about helping women like you remember your…
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Designing & Curating Your Space for Relaxation and Rejuvenation
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I went from 0 to $1M in 13 Months with This One Strategy
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In a world filled with constant sales pitches and pushy marketing tactics, there is a refreshing alternative that goes beyond traditional selling. I am here to share the top strategy that took me from zero to 1 MILLION DOLLARS in 13-14 months. Not only does selling through conviction actually work, but it will feel good in the process and make you …
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The ONE THING Between You and Everything You Want
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We just had the ultimate summer dream day at our lake house, and it got us thinking about how life's best moments often come by pushing through momentary discomfort. Whether it’s getting out of your comfort zone in business, physically getting out of your comfort zone with a new sport, or putting yourself out there to deepen friendships - we’re sha…
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What it Actually Takes to Become A MILLIONAIRE with Dan Martell (Who’s Built + Exited 5 Companies)
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This is one of my favorite episodes! Packed with laughs and "aha" moments, this is a must-listen for any entrepreneur looking to level up! Dan Martell, the brains of the SaaS Academy (the world's No. 1 coaching program for B2B SaaS founders) shares his journey from being a hustling entrepreneur to a top-tier business coach to over 1000+ SaaS founde…
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Oliver Gelles on Level the Curve: Data-Driven Practice Management Principles to Compete in Today's Changing Orthodontic Landscape
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Drawing from the largest data set of consumer buying habits in orthodontics, Reynolds and Gelles reveal a statistical approach to running a successful practice. Their system, developed with orthodontist Jeff Kozlowski and engineer Dave Ternan, eliminates guesswork and trial-and-error, setting a new gold standard for practice management. With insigh…
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Christina R. Wilson, Ph.D.: Procrastination - Busting Productivity Hacks | Work in Progress #56
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Welcome to another episode of "Work in Progress: The Personal Productivity Science Insights Podcast" with your host, Joahanna Wickramaratne. In today’s episode, we're diving deep into the world of procrastination and uncovering the secrets to overcoming it. Whether you're battling daily distractions or looking for that extra edge in your productivi…
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BIG PODCAST UPDATES + The Key to Avoiding Burnout
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There are some BIG changes happening with the podcast and I want you to be part of it! I’m joining a new podcast network and it has me so excited to pour into you through the podcast on a whole new level. I announce the new series I’m going to be releasing soon - including teaching you the biggest lessons I’ve learned in 7+ years of podcasting and …
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5 Things I No Longer Do With Fitness and My Body
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5 Things I No Longer Do with my body/fitness routine: Take pre-workout Prioritize powdered protein Workout 6 days a week Prioritize high intensity workouts Rely on a fitness tracker/watch Tune in for the details!
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3 Hacks to Perform at a High Level When You Don’t Feel Motivated
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Anyone else find themselves in a summer slump? Chris and I are back to our lake house in Northern Wisconsin, and I love being out here to wake surf and enjoy time with family. It can be easy though with the slower pace here at the lake house to affect our motivation and energy levels. If you’re like us and have big goals and big things you’re doing…
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Overcome Anxiety, Build Self-Trust, and Reframe Failure with Liz Moody
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Have you defined what living your best life looks like for you? This episode with author and podcast host, Liz Moody, is full of hacks to make your best life happen - and actually enjoy the process. Liz has faced some intense challenges, from battling anorexia to severe anxiety, and even a traumatic experience while traveling alone in Brazil. Her j…
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Unspoken Agreements in Your Relationships That Are Blocking Your Success
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One of the biggest things that has helped me release anxiety, have better relationships, and create success has been the ability to have hard conversations. If you don’t know what unspoken agreements are - it’s an agreement that by not speaking out how you feel about something that you don't like, or that you don't believe in, you're actually agree…
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Tinkering, Team Culture, and Mindset Issues That Kill Your Business Growth
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These books have impacted my life in so many ways. As Chris and I took our yearly road trip from California to our Lake House where we spend our summers, we listened to books along the drive. We’re obsessed with books and decided we’d share a handful of books that everyone should read at some point from "The Comfort Crisis" by Michael Easter, which…
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How To Write and Launch A Bestselling Book with 4x Bestselling Author, Jake Kelfer
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Everything you need to know to write a best-selling book is in this episode! Let's turn your Big Ideas into Bestsellers! Jake Kelfer shares his practical advice, as a 4x Bestselling Author, on writing and leveraging your book as a marketing tool. We dive into Jake’s story of working for the Los Angeles Lakers during Kobe Bryant's final season, whic…
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What If Delays and Obstacles Are Actually Your Protection ?
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What if delays and obstacles were actually there to protect you? THIS mindset shift has been crucial in helping me transform delays and obstacles into incredible opportunities. I saw this so clearly with the launch of glōci when a delay in boxes ended up saving me from naming my company something that would have cost me money and potentially legal …
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Seth Davis: Unlocking the Power of Sleep for Peak Performance | Work in Progress #55
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Welcome to Work in Progress: The Personal Productivity Science Insights Podcast with your host, Joahanna Wickramaratne. In this episode, we step into a journey to uncover the untapped potential of one of the most underestimated factors in productivity: sleep, with our guest Seth Davis. Step into the world of quality sleep with Seth Davis. Armed wit…
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