Best Colin Kingsmill Podcasts (2024)

1
Overcoming Psychological Suffering Through Mindfulness with Colin Kingsmill 41:12

27d ago41:12

41:12

Today, we're honored to share the insights of Colin Kingsmill, a dedicated mindfulness guide who introduces us to the transformative power of meditation through platforms like the Healing Up app and Insight Timer. Colin's mission is clear: to help people rediscover their humanity, live with integrity, and become fearless, ultimately freeing themsel…

1
Getting Rid Of The Bullies With Renee Thompson 38:54

4h ago38:54

38:54

Various reports claim that bullying is rampant within the healthcare industry, especially among nurses, and this leads to instability and incivility. Renee Thompson has experienced this problem herself, and now she is taking a stand to get rid of the bullies once and for all. Joining Sean Olson, the author and owner of Healthy Workforce Institute d…

1
Spiritual Growth and Love through a Buddhist Lens: A Conversation with Zach Beach 22:25

8h ago22:25

22:25

Welcome back to another enlightening episode of the Mindful You podcast. I’m your host, Alan Carroll, and today we have the honor of speaking with Zach Beach, a seasoned traveler on the mindfulness path. Zach holds a master’s degree from the California Institute of Integral Studies and has immersed himself in various advanced meditation and yoga pr…

1
E40 | Why Old Leadership Development Programs Fail 28:08

8d ago28:08

28:08

Today on GETTING TO UNSTUCK, we are looking into the reasons why old leadership development programs are falling short 🫣 Join us as we explore: -the outdated methodologies that hinder growth and innovation. -real-world examples of leadership failures and what we can learn from them. -practical strategies for creating dynamic, effective leadership d…

1
Breaking Free: Dana Diaz on Overcoming Narcissistic Abuse and Embracing Mindfulness 43:39

18h ago43:39

43:39

The podcast episode features Dana Diaz, who shares her journey of overcoming narcissistic abuse inflicted by her family and ex-husband. Dana speaks about enduring emotional and mental abuse throughout her life, which eventually led to severe health issues in her 40s. This health crisis prompted her to make drastic changes, leave her abusive marriag…

1
Getting Back Up After A Bad Day With Phebe Trotman 33:17

2h ago33:17

33:17

Whenever we experience failure, it is pretty easy to stay down and give up. However, Phebe Trotman begs to disagree: when having a bad day, the only solution is to get back up and continue moving forward. Joining Sean Olson, she shares valuable leadership lessons from her soccer career and explains how she applies them today in the entrepreneurship…

1
Awakening and Learning To Live with Catherine Duncan 41:53

20d ago41:53

41:53

In this enlightening episode of the Mindful You podcast, Alan engages in a deep and transformative conversation with Catherine Duncan, an angelic presence radiating divine mother energy. Exploring the chapters of Catherine's book, "Everyday Awakening," they delve into the five practices for living fully and feeling deeply. From the importance of be…

1
Leading With Agility: How Can Agility Can Make A Difference With Kieron James 34:46

26d ago34:46

34:46

Today's conversation explores the journey of a leader who thrives on embracing the unexpected. Kieron James, CEO and Co-Founder of Wonderful, shares how his career path zig-zagged across industries, from teaching economics to web design and even domain name registration. Through it all, Kieron honed his skills in selling digital services and cultiv…

1
Exploring Inner Consciousness and Heart Energy with Josh Dippold 49:08

1M ago49:08

49:08

Today, we are delighted to host Josh Dippold, a seasoned traveler deeply rooted in meditation and Buddhist teachings. In this enriching conversation, we delve into the heart of creating a life filled with love, compassion, and authenticity. Josh Dippold kicks off with powerful insights on using heart energy to enrich our experiences and create a sp…

1
Fearless Minds, Fearless Leadership: Overcoming Limiting Beliefs With Colin Kingsmill 36:13

1M ago36:13

36:13

Think limiting beliefs are blocking your road to success? Buckle up, because this episode is all about shattering those barriers and overcoming limiting beliefs. Join Sean Olson as he chats with Colin Kingsmill, the cofounder of Whole Human Coaching, who helps leaders achieve fearlessness. From his early days in Swiss banking to navigating the comp…

1
Mastering Mindful Speaking: Insights from Danielle Benzon on Breath, Presence, and Performance 25:53

1M ago25:53

25:53

Welcome to another enriching episode of the Mindful You Podcast, where we delve into the transformative power of mindfulness in all aspects of life. In this episode, we're joined by Danielle Benzon, an expert in acting and voice training who specializes in empowering speakers through mindfulness and embodiment techniques. Danielle shares her journe…

1
Discovering Impact-Driven Branding: A Journey with Rich Kozak 24:05

2M ago24:05

24:05

In this episode of the Mindful You podcast, host Alan Carroll converses with branding expert Rich Kozak. Rich shares his journey from running a high-tech ad agency with global partners to focusing on helping individuals develop their personal brands. He discusses his upcoming book, "Impact Driven Branding: 7 Steps to Ensure Your Brand Impacts Peopl…

1
Understanding Intentional IMPACT With Patrick Donadio 34:21

2M ago34:21

34:21

To be an effective leader who inspires instead of creating conflicts, one must know how to communicate the right way. Here is Patrick Donadio, communication strategist, author, and coach, who presents his six-step process for communicating with intentional IMPACT. Together with Sean Olson, he breaks down his recommended approach to leadership commu…

1
Self-Care Techniques for Stability and Clarity with Vivianne Israel 22:43

2M ago22:43

22:43

Welcome back to another episode of the Mindful You podcast. Today, we're in for an inspiring chat with Vivianne Israel, a nurse with 47 years of experience, a serial entrepreneur, and even an exotic animal handler. Vivian shares her journey through the ups and downs of life, along with the powerful self-care tools that have helped her maintain stab…

1
E39 | Why It's Important to Understand the Power of Your Words 25:55

2M ago25:55

25:55

Welcome back, listeners! In today's enlightening episode, we're diving deep into the transformative power of language and how our words shape our reality. Join us as we explore why it's crucial to acknowledge and intentionally use the language that empowers us. Moving beyond the idea of mere respectful speech to understanding how our words construc…

1
From Layoff To Laughter: Improvising Your Way To CEO With Leanne Linsky 39:46

1M ago39:46

39:46

Ever dream of chucking your corporate job and chasing your comedy dreams? Leanne Linsky, founder of the innovative comedy platform Plauzzable, did just that – and she's here to share her hilarious and inspiring journey. From rising through the ranks at a Fortune 500 company to facing a life-changing layoff, Leanne found the courage to pursue her pa…

1
Healing and Transforming through Energy and Frequency: A Journey to Mindfulness with Daniel Lauracella 55:28

2M ago55:28

55:28

In this episode of the Mindful You podcast, Alan Carroll and guest Daniel Lauracella delve into the power of subconscious energies and frequencies in healing and transformation. Daniel shares his personal journey towards mindfulness and explores the role of the subconscious mind in creating and manifesting our experiences. He explains how meditatio…

1
E38 | How to Interrupt the Story You Are Telling Yourself 26:51

2M ago26:51

26:51

In this episode, we're diving deep into PRACTICAL tools and techniques that you can use to break the cycle of unhelpful thoughts and behaviors: how to recognize when you're falling into these patterns, understand the triggers and develop effective strategies to shift your mindset. We all have those moments when something triggers us, or we face pus…

1
E37 | Enough Already! Say The "Thing" and Change Your Story. 28:35

2M ago28:35

28:35

We all have stories we tell ourselves—about our abilities, our worth, our relationships. But what happens when these stories start to hold us back? In today's episode of GETTING TO UNSTUCK, we ask the critical question: What are the stories you're telling yourself? And more importantly, how can you recognize and acknowledge the ones that aren't ser…

1
Unveiling the Power of Centering Prayer: A Journey to True Self with Rich Lewis 35:27

2M ago35:27

35:27

In this episode, Rich Lewis delves into the enriching practice of Centering Prayer. As Rich recounts his personal journey since 2013 with this practice, the conversation reveals how Centering Prayer opens doors to self-discovery, mental clarity, emotional healing, and spiritual awakening. Are you ready to commit to a new daily practice that can cha…

1
E36 | When to Ditch Your Coach 23:31

2M ago23:31

23:31

Today, on GETTING TO UNSTUCK, we're tackling a sensitive but crucial topic: "When to Ditch Your Coach." What are the telltale signs that your current coaching setup might not be serving your organization as effectively as it should? Maybe you've been feeling a lack of progress or sense that your team isn't fully engaged. Perhaps you're noticing mor…

1
Transforming Pain into Love: A Journey of Healing and Awakening with Antonia 41:55

3M ago41:55

41:55

In this episode, Antonia discusses the power of creating space and observing the ego's stories to reduce suffering and accelerate spiritual growth. She shares her journey of releasing pain and finding clarity, highlighting the importance of grounding oneself and connecting with Mother Earth. Antonia emphasizes the role of meditation in accessing th…

1
The Modalities Of Thinking For Next Level Leadership With Alan Lazaros 46:11

3M ago46:11

46:11

Ever wonder why some leaders just seem to get it? This episode dives deep with Alan Lazaros, CEO of Next Level University. Alan shares his powerful story of overcoming a near-death experience and the shift it sparked towards personal growth. He unveils the four modalities of thinking (numbers, words, pictures, and energy) and how understanding thes…

1
Journey to Wholeness: Healing Through Mindfulness and Forgiveness with John Lawyer 42:06

3M ago42:06

42:06

Prepare to be inspired by a story of transformation. Our guest, John Lawyer, has a journey unlike any other: from the harrowing chaos of war zones to the serenity of mindfulness and spiritual awakening. After facing a profound loss of self while working as a contractor in conflict areas, John embarked on a quest for healing. Through eastern meditat…

1
The Secrets To Landing Your Dream Board Seat With Debra Boggs 29:19

3M ago29:19

29:19

Tune in to this episode of the Intentional Leader Podcast as host Sean Olson welcomes Debra Boggs, founder of D&S Executive Career Management. From first-generation college student to boardroom expert, Debra shares her inspiring journey and insights into becoming "board ready." Discover the qualifications needed for senior leaders seeking board rol…

1
E35 | Leadership Style Not Working? Here's How to Reclaim It. 25:57

3M ago25:57

25:57

The challenges of leadership can often feel isolating and insurmountable. Today on Getting to Unstuck, we are looking at what it means to reclaim your true leadership style. But what if the key to unlocking your full potential as a leader lies not in authoritative command, but in cultivating a culture of growth, feedback, and empowerment? Today we …

1
Harmony Within: Unveiling The Power Of Thought, Mindfulness, And Energy Channeling For Infinite Bliss 1:03:30

3M ago1:03:30

1:03:30

Welcome to "Mindful You," hosted by Alan Carroll. In this enlightening podcast, Alan engages in a profound conversation with John Morley about the transformative power of manifestation, starting from the depths of thought. Together, they delve into the significance of conditioning one's thoughts and the pivotal role mindfulness plays in this proces…

1
E34 | 5 Ways Leaders Fail to Support Their Teams #TeamWorkTuesday 24:49

3M ago24:49

24:49

This week on #TeamWorkTuesday, we are looking at five ways that leaders can fail to support their team. There are common pitfalls that even the most well-intentioned leaders can fall into and we don't want you to be one of those leaders! This is an essential listen for any leader or manager who is committed to personal growth and aspires to not jus…

1
The Power To Speak Naked: On Leadership And Public Speaking With Sean Tyler Foley 47:20

3M ago47:20

47:20

Feeling like your leadership style is more "suffocating sweater" than "power suit"? This episode rips off the mask with communication expert and author of the bestselling "The Power to Speak Naked," Sean Tyler Foley. Tyler dives deep with host Sean Olson on how his unique childhood with multiple father figures shaped his leadership approach, and wh…

1
Transformational Journeys: Navigating The Dynamic Landscape Of Self-Change, Spiritual Cleansing, And The Metaphysical Realm With Claudia Braun 19:06

3M ago19:06

19:06

In this episode of "Mindful You" with host Alan Carroll, join him as he sits down with Claudia Braun to explore various aspects of personal growth and spiritual awakening. Together, they delve into topics such as the factors that influence personal transformation, the importance of regular self-cleansing practices, and the exploration of spiritual …

1
E33 | How To Cultivate More Flow in Your Work Day #Thriving Thursday 27:32

4M ago27:32

27:32

Do you feel scattered? Does your work day feel like a crazy train that can't slow down? Maybe you're desperately in need of some focus time? This week on GETTING TO UNSTUCK we are talking about how to work and lead from a place of flow. Whether you're struggling with procrastination, feeling overwhelmed by your to-do list, or simply seeking more jo…

1
Meditation Mastery: Unveiling Purpose And The Journey Beyond the Ego With Neill Elliott 37:09

4M ago37:09

37:09

"Mindful You" with Alan Carroll invites listeners on a journey of self-discovery and inner peace. In this episode, Alan sits down with meditation expert Neill Elliott to explore the transformative power of meditation. Together, they delve into the purpose of meditation, uncovering its profound benefits for both mind and body. From honing the skill …

1
E32 | How to Make More Confident Choices #TeamWorkTuesday 24:16

4M ago24:16

24:16

This week, for #TeamWorkTuesday, we are talking about the cost of indecision. Indecision is a very real struggle - but it's also a choice. Leadership is often a test of resolve, and this episode is dedicated to helping you navigate the complexities of making decisions with confidence and clarity. In this episode we talk about: the significance of t…

1
Leadership Lessons In Unexpected Places: From Lab Coat To Pastor With Keith Minier 36:54

4M ago36:54

36:54

Have you ever felt like you were on a completely different path than what you originally planned? In this episode, Sean Olson interviews Keith Minier, Lead Pastor at Grace Fellowship, about his surprising journey from the world of beakers and Bunsen burners to the pulpit. Keith shares his story across unexpected twists and turns that led him from b…

1
Emotional Freedom Technique: Unleashing Resilience And Stress Relief Through Body's Energetic Balance With Ann Hince 46:57

4M ago46:57

46:57

In this episode of "Mindful You," host Alan Carroll engages in an enlightening conversation with healer Ann Hince. Together, they delve into the transformative practice of Emotional Freedom Technique (EFT) for managing trauma and stress. Ann provides valuable insights into how EFT works and its profound effects on alleviating emotional burdens. The…

1
E31 | Whispers From The Sidelines That Shout Out The Truth #TeamWorkTuesday 22:51

4M ago22:51

22:51

Today we uncover the secrets to creating a cohesive team dynamic where feedback is welcomed, differing opinions are valued, and every voice feels heard. Learn how to lead by example, making decisions that resonate with your team's core values and aspirations. We share practical tips on how to avoid common pitfalls that lead to workplace gossip and …

1
Mindful Mastery: Navigating The Landscape of Self With Ego, Critical Thinking, And Meditation With Eric Holsapple 57:34

4M ago57:34

57:34

In this enlightening episode of Mindful You, host Alan Carroll and special guest Eric Holsapple embark on a profound exploration of mindfulness and self-awareness. Eric eloquently unravels the concept of ego, shedding light on its influence on our thoughts, emotions, and actions, while emphasizing the importance of critical thinking in navigating l…

1
Self-Leadership: The Key To Achieving The Good Life With Lenny Richardson 36:13

4M ago36:13

36:13

There probably isn’t one person on this planet who doesn’t want a good life. It might mean different things to different people, but ultimately, we all want what we think is good for us and what we think we deserve to have. How does that happen? Today’s guest believes that it’s all about self-leadership. Lenny Richardson argues that to achieve “eud…

1
E30 | Leah McLaren: Are You Less Competent Than You Think? #TeamWorkTuesday 39:46

4M ago39:46

39:46

Today on #TeamWorkTuesday, we are in conversation with Leah McLaren about the folly of thinking that we are more competent than we may actually be - and what that means for our leadership. We will also be talking about how to change this and why it matters. Leah is an award-winning journalist, screenwriter, and novelist. Her two novels, The Continu…

1
Embodied Serenity: The Art Of Yoga Teaching, Stillness, And Inner Peace Through Kindness And Appreciation With Swami K. 54:48

4M ago54:48

54:48

In the 51st episode of "Mindful You," host Alan Carrol engages in a profound conversation with spiritual teacher Swami K. They explore the essence of yoga teaching, focusing on achieving stillness, choosing kindness, appreciating achievements, and attaining inner peace. Swami K shares practical strategies for cultivating stillness and emphasizes th…

1
E29 | What Playing Favourites Says About Your Leadership #TeamWorkTuesday 22:26

5M ago22:26

22:26

Do you play favourites with your team? Do you know how to even recognize if you are? It may seem like the path of least resistance at times, but what is it telling your team about you and your leadership? Today on GETTING TO UNSTUCK, it's time for another #TeamWorkTuesday conversation about how we lead and how we can do better. Getting to Unstuck i…

1
Empowering Growth: Navigating Self-Discovery Through Maslow's Hierarchy With Ben Owen - Part One 36:09

5M ago36:09

36:09

In the landmark 50th episode of "Mindful You," host Alan Carroll engages in a profound conversation with guest Ben Owen, delving into the depths of self-awareness and conscious choice. Here's a glimpse into their enlightening discussion: Abraham Maslow’s Hierarchy of Needs: Alan and Ben dissect Maslow's timeless theory, examining how it relates to …

1
E28| Coaching: "Woo Woo" or Worth It? #ThrivingThursday 22:04

5M ago22:04

22:04

Does coaching actually help? What is coaching? Is it measurable? How can it help my career or business? Today on #ThrivingThursday we are talking about what coaching is, what it isn't, and what it can look like. GETTING TO UNSTUCK is a live, recorded podcast with Christal Duncan, Colin Kingsmill, and Carol Vickers from Whole Human Coaching. Find ou…

1
Episode 25: Episode 25 - Season One Recap 12:11

5M ago12:11

12:11

Host Sean Olson shares some of the great leadership take-aways from Season 1 of The Intentional Leader Podcast. He also shares some insights as to what is coming with Seanson 2, including the expansion of the podcast to a vodcast.

1
E27 | Let's Be Honest About Incompetency #TeamWorkTuesday 23:25

5M ago23:25

23:25

There are a lot of things that teams wish their leaders knew, and one of them is about whether they are able to acknowledge their own incompetence. Today on #TeamWorkTuesay, it's time to be honest with ourselves about incompetence. Let's be honest about how to recognize it, how to understand our biases, and how to gain perspective on it. Together, …

1
Harmony Within: A Holistic Journey Of Healing, Meditation, And Mindful Empowerment With Karina Cury 51:37

5M ago51:37

51:37

In the "Mindful You" podcast episode, Alan Carroll interviews meditation expert Karina Cury, delving into holistic well-being and the transformative journey of healing through meditation. Karina emphasizes a comprehensive approach to wellness and discusses the therapeutic aspects of meditation, highlighting its role in promoting inner peace. The ep…

1
E26 | Gen Z Vs. The World At Work #TeamWorkTuesday 24:04

5M ago24:04

24:04

Is your team navigating different generations, their perspecitives and expectations? Does it sometimes feel like you are not understanding each other or seeing things with the same lens? We get it! Communication is about more than words or shared physical space - it's about connection.And connection starts with understanding.Today, we are looking a…

1
Harmony Unveiled: Navigating The Healing Odyssey Through Therapy, Yoga, And Conscious Perspective Expansion With Lauren LeDuc 42:42

5M ago42:42

42:42

In the latest "Mindful You" podcast episode, Alan Carroll engages in a profound conversation with guest Lauren Leduc. They explore Lauren's transformative healing journey through therapy and yoga, emphasizing the powerful effects of broadening one's perspective. The discussion covers the relationship between discipline and practices, the importance…

1
E25 | Respect Vs. Trust: Is There a Difference? #TeamWorkTuesday 23:35

5M ago23:35

23:35

This week on #TeamWorkTuesday, we are looking at what we have learned this month about the difference between respect and trust. Together, we are recapping our most popular episodes and the theme that we are seeing with our clients and guests. We all want to be respected, but can we be trusted? And, if so, how does that trust look like in our workp…

1
The Harmonic Tapestry Of Existence: Exploring Vibrations, Inner Frequencies, And The Global Pulse With Tina Erwin 53:06

5M ago53:06

53:06

Welcome to "Mindful You" with Alan Carroll, where he engages in a thought-provoking conversation with Tina Erwin about the profound impact of vibrations on our lives. They explore the essence of vibrations, shaping experiences and interactions, emphasizing the significance of one's inner frequency in defining individual identity. The duo reflects o…

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Colin Kingsmill Podcasts

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