Danielle McGeough public
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** Top 2% Globally Ranked Podcast ** Ever felt overwhelmed and disconnected while trying to juggle the demands of work, family, and personal growth? Wondering how you can achieve your goals without the added stress in an already hectic life? Are you seeking guidance and strategies that directly address your desire for a more balanced and fulfilling life? Welcome to ”Plan Goal Plan,” the weekly escape into the world of meaningful planning, intentional goal setting, and purposeful living. I’m ...
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A Bachelor podcast so educational it could be a college course... Actually, it is hosted by college professors and employees with expertise in dating, communication, and pop culture. Every week Danielle Dick Mcgeough, Kim Hanna and Bill Henninger will breakdown the most recent episode of the Bachelorette, highlighting how current research in dating and communication applies to the weekly drama. In short, it is an academic(ish) look at the Bachelorette.
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Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment. ⁣I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. ⁣⁣I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement.⁣⁣ In each episode ...
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Slavka and Fabio are two passionate marketers who also happen to be married. They love to have real life conversations with people of diverse backgrounds they met along their journey. Every episode of Marketing Marriage is full of personal and honest stories about creativity, commerce, and common sense with some of the most creative minds. To connect with Slavka and Fabio and to learn more about them and their guests, visit themarketingmarriage.com. Rate, comment and subscribe to The Marketi ...
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Teaching in 10

Dr. Sarah Montgomery

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Teaching in Ten is a podcast from the Center for Excellence in Teaching and Learning (CETL) at the University of Northern Iowa. The purpose of the podcast is to provide a space for higher education faculty to share teaching strategies and stories about how they engage students and support student success and well-being in ten-minute episodes.The podcast will serve as an on-demand resource for faculty development and create a space where faculty and higher education professionals can feel mor ...
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What if reaching your life's biggest milestones doesn't bring the joy you expected? Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narra…
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Want to develop your own women-centered practice? Join Break Free From Busy! In this podcast episode, I explore the significant confidence gap between men and women in goal setting and career advancement, referencing a revealing 2014 Hewlett-Packard report. The report highlights how women often feel they need to be 100% qualified before pursuing ne…
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Snippet of wisdom 52. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Bernie Borges, host of the Midlife Fulfilled podcast. It is about finding fulfilment in midlife. But first of all, let's get something straight - what exactly do we mean by midlife?…
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Need a supportive community to grow in? Join Break Free From Busy! In this podcast episode, I explore the profound impact of the people we surround ourselves with on our personal growth and goal achievement. Drawing on the idea that "you are the average of the five people you spend the most time with," the episode delves into the importance of inte…
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Have you ever wondered why true happiness seems so elusive despite achieving external success? In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast host, entrepreneur, and author who shares his transformative journey from chasing business achievements to uncovering genuine joy within. Matt reveals hi…
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Join Break Free From Busy What if a simple 15-minute meeting could keep you laser-focused and on track? In today's episode, I dive into the power of weekly accountability meetings, an incredibly effective yet often overlooked tool from the book The 12-Week Year that can revolutionize how you achieve your goals. Learn how to shift the idea of accoun…
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Snippet of wisdom 51. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence. It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety. I …
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In today's episode of Plan Goal Plan, we're diving deep into the concept of "having it all" and exploring what work-life balance truly means. Inspired by a recent Time magazine article by Samhita Mukhopadhyay, we rewrite the question, "Can you have it all?" and ask instead, "Do you have what you need?" I unpack how this question can transform your …
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How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine? When Michael Peterson's father tragically took his own life, it set Michael on an unexpected path of profound personal transformation. Join us as he shares his inspiring journey from a traditional upbringing to…
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Join the waitlist for Break Free From Busy Feeling overwhelmed by life's demands? In this episode, I explore the transformative power of focusing on just one thing to propel your goals forward. Inspired by the book The One Thing by Gary Keller and Jay Papasan, I delve into how narrowing your focus can increase calm, improve productivity, and create…
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I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚…
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Feeling rushed and overwhelmed in the mornings? You're not alone. In this episode, we dive into how to transform chaotic mornings into calm, productive starts to your day. Discover practical tips on streamlining your morning routine, prioritizing self-care, and applying the 80/20 rule to make the most of your time. Learn how small changes, like get…
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“An Oscar-winning producer” is quite the click bait descriptor of this episode’s guest, but we would be remiss to leave it at that. Michael Sugar, an American film and television producer and principal at Sugar23, is first and foremost a good human being with a powerful message to all of us often running the rat race of life and career growth. Find…
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Download your FREE back-to-school workbook here! Are you a leader struggling with burnout? You're not alone, and this episode is here to help! Join us as we dive into an enlightening conversation with Dr. Nekeshia Hammond, a renowned psychologist, executive coach, and founder of Hammond Psychology & Associates. Dr. Hammond is a true expert in menta…
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Snippet of wisdom 50. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Jamie Thornhill, who is an intuitive medium and co-founder of Casa Galactica in Peru. It is about the steps we can take to strengthen our intuition and how to recognise the differen…
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Download your FREE back-to-school workbook here! In today's inspiring episode, we dive into the world of leadership, executive coaching, and strategic planning with the incredible Julie Boll, founder of Julie Boll Consulting. Julie, a certified Dare to Lead™ facilitator through Brené Brown, shares her extensive experience in the nonprofit sector an…
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Download your FREE back-to-school workbook! Today, we're delving into the intricate relationship between our careers and our overall well-being. Having a healthy relationship with our work is crucial for a fulfilling life. I'm thrilled to welcome Katy Culver, a founder, coach, and mindset mentor, to the Plan Goal Plan podcast. In this episode, Katy…
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Join us as we welcome Aneta Ardelian-Kuzma, a holistic life coach, author, podcast host and teacher of yoga, meditation and breathwork. In our conversation, Aneta shares her inspiring journey from the corporate world to discovering her true purpose. She recounts a pivotal moment during her MBA programme that led her to question her life's direction…
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Only 5 Empowered Coaching Slots Available. Sign up here! Ever wake up in the middle of the night with a million tasks running through your mind? In this episode, I delve into David Allen's renowned "Getting Things Done" method, exploring how it can transform chaos into clarity with a simple yet effective approach. Discover the five key steps to man…
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Snippet of wisdom 49. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Alaina Schwartz, who is an elite performance coach. I asked her - what would you say to someone whose low net worth is affecting their self-worth - in other words, their inadequate …
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Only 5 Empowered Coaching Slots Available. Sign up here! Welcome to the 150th episode of Plan Goal Plan! I can't believe we've reached this milestone together. In this special episode, I share three of my favorite episodes, three valuable lessons I've learned, and give you a behind-the-scenes look at my tools and goals. Plus, I'm thrilled to offer …
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Have you ever wondered how surrendering to your deepest fears could be the key to true healing? Join us as we explore the incredible journey of Sarah Thompson, a certified homoeopath who specialises in deep healing without drugs. Sarah's transformative experience began with a diagnosis of acute myeloid leukaemia in 2010, which challenged her confid…
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Need a personalized morning routine? Complete a quick Life Balance Breakthrough Assessment and I will help you create a morning routine specific to your goals! In today's episode, we're diving into how to create an energizing morning routine inspired by Craig Ballantine's "Millionaire Morning Routine." You don't need to be a millionaire or have big…
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Snippet of wisdom 48. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Allyson Chavez, a prosperity and success coach. It is about… failure. How can we see failure as learning, and not as something that hurts our self worth? How do we break free from o…
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Feeling frazzled? Sign up for a Life Balance Breakthrough Assessment today for focus, energy, and a plan! Have you ever felt like you just don't have time for time management? In this episode, I tackle the common struggle of feeling too busy to manage your time effectively. Discover why traditional time management methods often fall short and how a…
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What happens when your life spirals out of control, only to find salvation in the most unexpected of places? Join us for an extraordinary conversation with Peter John Mather, a renowned skydiver and mental health advocate, who transformed his life from battling substance abuse to becoming a national champion. Peter candidly shares how a near-fatal …
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Have you ever wondered if science can pinpoint what is needed for peak performance? Join me as I dive into the book The Art of the Impossible by Steven Kotler. This episode explores the science of achieving peak performance and offers practical guidance for accomplishing ambitious goals. Discover how neuroscience and psychology can help you create …
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Snippet of wisdom 47. In this series, I select my favourite, most insightful moments from previous episodes of the podcast. Today's snippet is from my conversation with Joe Moffett, a mindset coach for high performers. It is about mastering life by design. What does that mean and what are the six pillars of mastering life by design? I hope you find…
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In this reflective episode, I share my personal journey with planning, personal development, and goal setting. Through stories from my childhood, college, and professional life, I highlight the challenges of seeing my own potential when others couldn't. I emphasize the importance of surrounding oneself with supportive people and the transformative …
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Ever thought a bad tattoo could change your career? Join us as we chat with Sarah Lohse, an incredible storyteller, author, marketer, and brand architect. Sarah shares the hilarious and transformative tale of a regrettable tattoo from a solo trip to Ireland. This seemingly trivial and embarrassing moment became a cornerstone of her professional jou…
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In this episode, I explore the concept of "slow productivity" as introduced by Cal Newport. Discover how to break free from the high-stress, always-on culture of modern work by aligning with your natural rhythms and managing your energy seasonally. This episode is part of our summer series, featuring quick, actionable insights to help you implement…
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I’m excited to continue the Personal Development Mastery Coffee Hour on Monday July 8th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚ Pe…
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Let's celebrate the start of Quarter 3 and delve into the essentials of goal planning! As we navigate this unique quarter, with its transitions from summer to back-to-school routines, I explore five key things to expect when setting and pursuing goals. From embracing the non-linear nature of goal planning to normalizing self-doubt and the need for …
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Are you stuck in a soul-destroying job or facing a midlife crisis? This episode is your roadmap to transformation! Join us as we sit down with Anna Urnova, an award-winning career coach with over 25 years' experience who now specialises in guiding mid-career men aged 35 to 55 through life-changing transitions. Discover how Anna's unique approach, w…
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