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#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough.

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Manage episode 432558124 series 3574587
Content provided by Agi Keramidas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if reaching your life's biggest milestones doesn't bring the joy you expected?

Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this moment of profound unease led her on a transformative journey into mindful planning, holistic goal-setting, and the art of balancing ambition with personal fulfillment.

In this conversation, Danielle introduces us to the concept of decorative planning as a method to manage anxiety and enrich daily life. She offers unique insights drawn from her academic research on storytelling and identity, demonstrating how mindful planning can help you craft a life that's not just successful, but deeply satisfying.

Whether you're a high-achieving professional or a busy parent, Danielle's actionable strategies will inspire you to rethink your approach to time management and personal development. Don't miss this episode!

˚

π—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦

05:03 - Decorative Planning for Anxiety Management

11:43 - Approach to Effective Planning Strategies

15:16 - Prioritising Daily Top Three Goals

23:28 - Incorporate Playfulness and Creativity into Planning

˚

π— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜

"Let that perfectionism go and do it messy!"

˚

π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦

https://boldbalancedwomen.com/

˚

𝗔𝗕𝗒𝗨𝗧 π—§π—›π—˜ 𝗛𝗒𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

Support the show

I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88

  continue reading

440 episodes

Artwork
iconShare
 
Manage episode 432558124 series 3574587
Content provided by Agi Keramidas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Agi Keramidas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What if reaching your life's biggest milestones doesn't bring the joy you expected?

Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this moment of profound unease led her on a transformative journey into mindful planning, holistic goal-setting, and the art of balancing ambition with personal fulfillment.

In this conversation, Danielle introduces us to the concept of decorative planning as a method to manage anxiety and enrich daily life. She offers unique insights drawn from her academic research on storytelling and identity, demonstrating how mindful planning can help you craft a life that's not just successful, but deeply satisfying.

Whether you're a high-achieving professional or a busy parent, Danielle's actionable strategies will inspire you to rethink your approach to time management and personal development. Don't miss this episode!

˚

π—žπ—˜π—¬ π—£π—’π—œπ—‘π—§π—¦ 𝗔𝗑𝗗 π—§π—œπ— π—˜π—¦π—§π—”π— π—£π—¦

05:03 - Decorative Planning for Anxiety Management

11:43 - Approach to Effective Planning Strategies

15:16 - Prioritising Daily Top Three Goals

23:28 - Incorporate Playfulness and Creativity into Planning

˚

π— π—˜π— π—’π—₯π—”π—•π—Ÿπ—˜ π—€π—¨π—’π—§π—˜

"Let that perfectionism go and do it messy!"

˚

π—©π—”π—Ÿπ—¨π—”π—•π—Ÿπ—˜ π—₯π—˜π—¦π—’π—¨π—₯π—–π—˜π—¦

https://boldbalancedwomen.com/

˚

𝗔𝗕𝗒𝗨𝗧 π—§π—›π—˜ 𝗛𝗒𝗦𝗧

I am Agi Keramidas, a podcaster, knowledge broker, and mentor. My mission is to inspire you to take action towards a purposeful and fulfilling life.

Get a free copy of my book "88 Actionable Insights For Life":

https://agikeramidas.com/88

˚

Support the show

I am Agi Keramidas, a podcaster, knowledge broker, and mentor.
My mission is to inspire you to take action towards a purposeful and fulfilling life.
Get a free copy of my book "88 Actionable Insights For Life":
https://agikeramidas.com/88

  continue reading

440 episodes

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