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The DO BETTER Revolution podcast is dedicated to transparent conversations that cultivate greater depth + understanding with respect to how we relate to one another. By sharing diverse perspectives through the lens of our own lived experiences we are building a revolutionary community fueled by doing better for ourselves so we can ultimately do better for each other.
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Top 5 Lessons Learned in 2023: A Year of Growth and Discovery
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In this solo episode, I reflect on my top five lessons from 2023, a year I label as one of growth and discovery. Join me on a journey of introspection, learning, and potential transformation as I share my insights and experiences from the past year. In this episode I share Embracing New Beginnings: My big move to Los Angeles and transition to a new…
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Self Love, Diversity, Personal Empowerment
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22:08
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Episode 13 In this engaging episode, we delve into a captivating conversation with Kamelle Mills, Senior SoulCycle Instructor. We explore his remarkable journey, highlighting the transformative effects of his unwavering passion, steadfast perseverance, and commitment to self-empowerment. The episode delves into Kamelle's multifaceted career and lif…
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Invisible Fences. The Implicit Ways We Talk About Class
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Episode 12 Invisible Fences. The Implicit Ways We Talk About Class with dr. becky martinez In this introspective episode, the conversation with dr. becky martinez delves into the intricate dance around the topic of class within society. We unpack the paradox of class being a taboo subject, yet one that subtly infiltrates our everyday conversations …
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Harnessing the Power of Manifestation and Taking Proactive Steps Towards Your Goals
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Episode 11: Harnessing the Power of Manifestation and Taking Proactive Steps Towards Your Goals In this episode, I have an inspiring conversation with Niki, where we delve into the fascinating techniques she employs to manifest her dreams. Niki has a unique approach, blending the realms of the right brain and left brain, creating a holistic vision …
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Living Your Purpose: A Conversation with Dr. Regina Stanback-Stroud
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Episode 10 In this episode, we're honored to have Dr. Regina Stanback-Stroud, an accomplished leader who has held numerous titles including Dean, Chancellor, and President, in various educational institutions. She discusses the nuances of her leadership journey, which is a combination of intentional efforts and unforeseen opportunities. Dr. Stanbac…
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Embracing the Storm with Dr. Debra Griffith
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14:46
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In this deeply personal episode, I share the harrowing tale of an accident that threatened to take my brother from us, leaving him with a mere 5% chance to live. This isn't just a story of tragedy; it's a testament to, the miracles that can happen against the odds, and the profound lessons I learned about love, resilience, and the power of being th…
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Harnessing Your Power with Dr. Debra Griffith
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What if I told you that you don't give yourself enough credit? This common problem affects many of us, especially when we encounter unappreciative bosses, inadequate compensation, or societal pressure to conform. These negative experiences can make us feel small and undervalued, causing us to shrink away from our true potential. However, it's cruci…
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Bridges Unbuilt with Dr. Jenn Wells and Sharon Chia Claros
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In this episode, I sit down for a discussion with two inspiring leaders in the world of education, Dr. Jenn Wells and Sharon Chia Claros. Be prepared to take notes, friends. This is a meaty conversation where we excavate leading edge approaches and insights on cultivating a truly equitable and inclusive workplace. We also lift up an absolutely esse…
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We Can & We Deserve with Master John Ozuna
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In this episode, I sit down with my friend, actor, and Black Belt Dojo Master John Ozuna to discuss embracing the audacity to live the life you deserve and moving beyond the trap of others' limiting beliefs so you can unlock your inherent greatness. In this episode, we discuss: The essential, living principles that guide Master John Ozuna’s life. H…
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In my premier solo episode, I peel back the layers of my own shame in a vulnerable recounting of one of the most profound, life-altering experiences that ultimately led me to where I am today. In this episode, I discuss: How I define “shameful moments.” My own experience navigating shame. How to turn shame into power. Reminders on the path to becom…
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Manifesting a New Path with Dr. Liz Lehman
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In this episode, I sit down with Dr. Liz Lehman for an illuminating conversation on how she manifested a massive life-path shift from doctor to candle creatrix and six-figure entrepreneur. As a former anesthesiologist, Dr. Liz is no stranger to the scientific method and science-based thinking, and in this episode, she explains why manifestation is …
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In this episode, I sit down with one of my favorite creatives and former higher ed. colleague; the always inspirational Laila Alchaar. We break down what it takes to make big, bold leaps of faith, particularly when the path ahead is unclear and/or filled with obstacles. In this episode, we discuss: Gaining the confidence to make bold moves in your …
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The Power of Feeling Our Grief with Rev. Dr. Jamie Washington
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In this episode, I sit down with the brilliant Rev. Dr. Jamie Washington, President of Washington Consulting Group, to discuss grief, the power of feeling it when we’re in it, and the critical importance of holding space for those grieving…instead of trying to fix, manage, or control their grieving process. Dr. Washington and I dig into our persona…
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Naming Your Purpose with Dr. Becky Martinez
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40:18
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Welcome to the Do Better Revolution Podcast! For our inaugural episode, I sit down with Dr. Becky Martinez, a fellow organizational change consultant who applies a social justice advocacy lens to help organizations (and individuals) get back to their humanity. In this episode, we discuss: The nuances of what it means to “do better.” Expanding beyon…
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