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Behind The Best

Dr. Jay Cavanaugh

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The people, mindset, and secrets behind the best professional athletes. Your host and Mental Performance Coach to professional athletes in Motorsports, Tennis, and Golf, is Dr. Jay Cavanaugh. Access our mental performance coaching programs at https://behindthebest.co
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The definition of insanity is expecting change while you continue to do the same thing. Let's talk about breaking free from this cycle. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://www.ins…
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2024 College Strength and Conditioning Coach of The Year, Brijesh Patel, also known as Coach B reveals what it takes to achieve peak performance in sports. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagra…
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You're gonna love learning from world-renowned sports psychologist, Dan Abrahams. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://www.instagram.com/behindthebest.co/…
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If you're a racer or a team owner, you're gonna learn a lot of the business of racing in today's podcast! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://www.instagram.com/behindthebest.co/…
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If you're a pro athlete looking to get big sponsors Jen Horsey hits this one out of the park! Her skills and knowledge when it comes to athlete branding and management are second to none. Enjoy the episode and if you get value out of the episode share it with someone who will enjoy it as well. Want help optimizing your mental game? Call or text Dr.…
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Graham Betchat can be reached at Grahambetchart.com Former Sacramento Kings mental skills coach and mental skills coach for the 2023 Championship-winning UCONN Men's Basketball team. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racin…
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The #1 struggle athletes face holding them back from performing to their potential is sports performance anxiety. Here's how to overcome that uncomfortable feeling athletes describe as what held them back most. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonia…
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Share this episode if it resonates with you! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://www.instagram.com/behindthebest.co/By Dr. Jay Cavanaugh
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Indy NXT driver Josh Green has a technical understanding of racing at an engineer's level. You're gonna love what you learn about racing in today's episode. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagr…
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Dr. Tyler Hamer uses next-level technology to better understand how professional MLB players move their bodies. After listening to today's episode, you'll want to have your biomechanics tested! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found a…
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Race car driver Amber Balcaen of Venturi Motorsports and mental performance coach Dr. Jay Cavanuagh reveal what it takes to be on top in NASCAR and the ARCA Menards series. #venturimotorsports #arcamenards #amberbalcaen #mentalperformance Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@beh…
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Mental Performance Coach Dr. Jay Cavanaugh and Sports Performance Trainer Joe Canellieri reveal the secrets to unlocking your true potential. Joe Cancellieri can be found at: https://m1strong.com Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found…
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This is not an episode to miss. Dr. Jay cavanaugh and John Noonan cover some deep topics in performance for elite F1 and F2 athletes. Don't miss out! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at h…
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Did Mike Alessi and Jeff Campbell Just Announce a Professional Supercross Return!? You're about to find out! Note: We had a technical difficulty and had to overdub my voice using AI technology. 10 hours later, the edit is complete. You're gonna enjoy it! Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or emai…
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Ben Greenwood reveals the secrets to becoming faster in Motocross using powerful and effective sports performance and mental performance tips. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://…
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One of the top mechanics for Phoenix Racing Honda shares his wisdom on working with professional athletes. Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://www.instagram.com/behindthebest.co/…
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Connect with Drew Whitehead on social at: https://www.instagram.com/dwperformance Train at Drew's gym at: http://www.momentumfitnesstally.com/ Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://…
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For more information about Tom Nugent and the products discussed in this podcast, listeners can head on to eliteperformancesolutions.com. Have other questions, they can email us at: info@eliteperform.org For socials, listeners can follow us on FB, IG, or Twitter at @epsbriefs Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at …
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You're going to love this insightful interview with Christian Kauffman. Build your mental toughness at: https://behindthebest.co Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at 1-951-999-8423 Or email him at jay@behindthebest.co Our testimonials can be found at RAK-Racing.com Follow us on Instagram at https://www.instagram.…
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Trey Shannon trains elite athletes in Motorsports and has worked with some of the best in Nascar, Rolex 24, and Indycar. Learn the skills he trains his professional athletes in this dynamic, fun, and high-vibe interview. Be sure to subscribe and join "The Beast Bulletin" to improve your mental toughness by clicking the link below. https://behindthe…
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Use the technique discussed in today's episode to close the gap between how you compete and how you practice. You'll be able to enter flow state more often and lessen the gap between practice and performance. Want more tips like this one? Visit: https://behindthebest.co/beast/ Want help optimizing your mental game? Call or text Dr. Jay Cavanaugh at…
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Jake Rafferty, a Sports Performance Coach at Bracey Performance in Chicago, Illinois, shares his powerful insights on Sports Performance for athletes. You'll love "The Beast" bulletin, your M-F mental skills training program for athletes, parents, and coaches. Join now at: https://behindthebest.co/beast/ Want help optimizing your mental game? Call …
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Athletes looking to become more explosive, this technique today is for you. Now, if you are a pitcher and want to get a little more snap on your throws. Or if you're a football player and want to be a little more explosive off the line, you'll love this technique. As a matter of fact, I test-drove it and used it recently to hit my max on the flat b…
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Goals are great for clarity and direction, but they have one major drawback. This drawback is instantly resolved when shifting to targets instead of goals. Listen to this powerful message all professional athletes should consider putting into action. Join our #1 resource, "The Beast," a weekly bulletin designed to turn you into a mental beast. It's…
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Superstitions and pre-game rituals run rampant in professional sports. Very rarely will you meet a pro athlete who doesn't have one or more. Let's talk about why athletes even develop superstitions and how creating a pre-game ritual can serve you well. Join "The Beast" bulletin to access our #1 resource for pro athletes. Click below to become a men…
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Apply these sleep techniques tonight, and you'll sleep better than ever. You'll wake up feeling more alive than ever and ready to tackle your day. Get more tips like these sent directly to your email inbox every week. Join "The Beast," our weekly bulletin on mental performance tips for pro athletes, student-athletes, coaches, and parents. https://b…
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Managing your emotions is a huge part of your success as a pro athlete. Mastering this simple technique for creating space and you'll be managing your emotions better in no time. Which level are you competing at? Become a Mental Beast! Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents. Join "The Beast" b…
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Here's how professional athletes separate themselves from those who never make it. Mastering this simple yet powerful strategy will yield an instant improvement in your career as a professional athlete. Which level are you competing at? Become a Mental Beast! Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and par…
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