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Pro Athletes Use This Emotional Control Trick Daily

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Manage episode 355040891 series 3446255
Content provided by Dr. Jay Cavanaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay Cavanaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Managing your emotions is a huge part of your success as a pro athlete.
Mastering this simple technique for creating space and you'll be managing your emotions better in no time.
Which level are you competing at?
Become a Mental Beast!
Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents.
Join "The Beast" by clicking the link below!
https://behindthebest.co/the-beast-podcast/

Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at RAK-Racing.com
Follow us on Instagram at https://www.instagram.com/behindthebest.co/

  continue reading

31 episodes

Artwork
iconShare
 
Manage episode 355040891 series 3446255
Content provided by Dr. Jay Cavanaugh. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Jay Cavanaugh or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Managing your emotions is a huge part of your success as a pro athlete.
Mastering this simple technique for creating space and you'll be managing your emotions better in no time.
Which level are you competing at?
Become a Mental Beast!
Hop on "The Beast," a weekly bulletin for pro athletes, student-athletes, coaches, and parents.
Join "The Beast" by clicking the link below!
https://behindthebest.co/the-beast-podcast/

Want help optimizing your mental game?
Call or text Dr. Jay Cavanaugh at 1-951-999-8423
Or email him at jay@behindthebest.co
Our testimonials can be found at RAK-Racing.com
Follow us on Instagram at https://www.instagram.com/behindthebest.co/

  continue reading

31 episodes

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