Best Dr Morgan Anderson Podcasts (2024)

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#84 - Why We Sabotage Healthy Relationships w/ Dr. Morgan Anderson 38:47

9d ago38:47

38:47

If you have ever felt like your healthy relationship is boring and the “vibes are off” – this episode is for you! I sat down with Dr. Morgan Anderson, a clinical psychologist, relationship coach, and host of the “Let’s Get Vulnerable” podcast. In this episode we discuss: Why Morgan rejected, sabotaged, and avoided available love for so long What em…

1
EP 467: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 2 40:02

1h ago40:02

40:02

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program PART TWO of the 35 Lessons about Life and Relationships! Today’s episode is packed with relationship wisdom, and lessons I’ve learned that have …

1
Transforming Divorce into Growth: Mindset and Vision with Joey Drolshagen 25:17

2h ago25:17

25:17

Jamie M. Lima introduces Joey A. Drolshagen, focusing on the critical role of mindset during divorce. They explore overcoming conditioning and emotional barriers, with a particular emphasis on the unique challenges and growth opportunities men face. Joey shares insights on creating a vision and managing finances post-divorce. They discuss the impor…

1
#85 - How to Help Someone w/ Relationship Anxiety + ROCD 31:16

2d ago31:16

31:16

If you are the partner of someone with relationship anxiety, this episode is for you. If you have relationship anxiety and want to be able to ask your partner for more intentional support, this episode is for you! Thank you to the help of the You Love and You Learn community on Instagram for this episode. I received dozens of answers to the questio…

1
EP 466: 35 Life Lessons for Better Health and Relationships in Honor of my Birthday! Pt. 1 44:33

2h ago44:33

44:33

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program In honor of turning 35 I am sharing with you, 35 lessons that have had an impact on my life. Inside of part one of this episode I share with you…

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92: What It Actually Means To Be In A Secure Relationship With Julie Menanno 1:02:27

3h ago1:02:27

1:02:27

Julie Menanno is on the show today, sitting down with Sabrina to talk about the interplay of attachment and relationships. Julie emphasizes that healthy relationships aren't about accommodating each other's insecurities or avoiding triggers but about engaging in mutual growth and healing. She and Sabrina challenge the narrative that one must lower …

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Leveraging Adversity and Mindset for Growth During Divorce with Liam Naden 39:38

3h ago39:38

39:38

Jamie M. Lima welcomes Liam Naden, who shares his journey through divorce and rebuilding his life. They discuss leveraging adversity for growth and success, emphasizing the crucial role of mindset in overcoming divorce challenges. Liam explains how embracing uncertainty can enhance resilience, and they delve into the brain's role in navigating toug…

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EP 465: My #1 Mindset Shift for Success and Creating the Life You Want 23:41

2d ago23:41

23:41

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Get ready for a mindset reset to make sure you are prioritizing the RIGHT things in your life. I share today’s wisdom with you because I wish I …

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91: Rejection, Abandonment, And The Origin Wound With Vienna Pharaon 57:46

8d ago57:46

57:46

On this week’s episode, Sabrina chats with Vienna Pharaon, a licensed family and marital therapist. They delve into the concept of origin wounds and explore how childhood experiences shape our lives and influence our relationships. Vienna talks about how unresolved pain often manifests as patterns in our daily lives, and urges us not to get stuck i…

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EP 464: What is Disorganized Attachment Style? Origins, Signs, & Treatment 42:24

22h ago42:24

42:24

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Inside this episode I give you a deep dive on disorganized attachment style; origins, signs, and treatment. As someone who lived with this attac…

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90: How To Heal After A Toxic Relationship And How To Find Yourself With Ginger Dean 1:02:31

13d ago1:02:31

1:02:31

Ginger Dean joins Sabrina to discuss toxic relationships, healing, and personal growth. Ginger, who experienced an abusive marriage, emphasizes the importance of understanding one’s role in recurring unhealthy relationships to reclaim power and avoid rationalizing red flags. Healing involves recognizing and changing dysfunctional behaviors learned …

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Financial Stability and Empowerment Post-Divorce with Angela Duncan 26:43

7d ago26:43

26:43

Jamie M. Lima and Angela Duncan dive into the financial essentials for those navigating life post-divorce. Angela shares her background and provides practical advice on budgeting, building an emergency reserve, and avoiding debt. They discuss common financial mistakes, essential steps to achieve financial stability, and the importance of shifting y…

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EP 463: The # 1 Shift You Need in Your Dating Life 17:17

6d ago17:17

17:17

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Sheeesssshhh this episode is the tough love you didn’t know you needed. Inside this episode: How to truly get off the dating rollercoaster for g…

1
#83 - Taking Our Partner Off The Pedestal w/ Charisse Cooke 49:27

7d ago49:27

49:27

I loved this conversation because time and time again this comes up in the work I do with clients (and it was a pattern in my own relationship). I sat down with Charisse Cooke, who is a London-based relationship psychotherapist with over 20 years experience. She helps individuals, couples and groups develop relationship skills and define love in a …

1
EP 462: How to Have Securely Attached Communication 48:35

17d ago48:35

48:35

🥳REGISTER FOR THE MOVE TO SECURE ATTACHMENT CHALLENGE: Click Here to Grab Your Spot Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Inside of this episode: What does it mean to have “securely attached communication” What are the factors that lead to secure communication Your …

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Bonus Episode: Have a Healthy Relationship with Your Job with Special Guest, Dr. Tessa West 58:46

11d ago58:46

58:46

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today’s BONUS EPISODE is a real treat! We have Dr. Tessa West, a professor from NYU who has specialized in helping people improve their relationship to thei…

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89: Why You Overthink And How To Stop 47:43

20d ago47:43

47:43

Sabrina shares her journey with overthinking, explaining that it often arises from the brain's attempt to protect us through fear and coping mechanisms learned in childhood. This process involves the amygdala's fear response, which can shut down the prefrontal cortex, causing further overthinking and misinterpreting neutral signals as negative in d…

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Overcoming Stigma and Embracing Self-Care During Divorce with Melanie Yates 39:57

20d ago39:57

39:57

Jamie M. Lima welcomes Melanie Yates to discuss overcoming isolation and addressing the stigma associated with divorce. They highlight the importance of self-care during divorce proceedings and introduce the emotional freedom technique (EFT). Melanie clarifies the difference between self-care and selfishness, emphasizing the need for personal goal-…

1
EP 461: Do You Stay, or End the Relationship? 5 Things to Consider 29:17

13d ago29:17

29:17

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program One question I get asked alot is: “Is it normal to have doubts about my relationship?” Inside this episode: How to know when doubts are within the “normal” …

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#82 - How to Make Room for More Joy 24:07

14d ago24:07

24:07

Do you ever notice yourself feeling good, then suddenly an anxious voice pops up saying “wait, shouldn’t I be worrying about something?” or “if I don’t worry about this–how will I figure it out?” I’ve been here, and I used to sabotage most of my good feelings by jumping straight back into worry. In this episode, I explore: Why fear can try to block…

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EP 460: Dating Intentionally (Relationship Pacing, Mindset, and Pro-Tips) with Special Guest Talia Koren 46:33

15d ago46:33

46:33

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today’s episode is going to be VERY juicy for anyone currently dating, or looking to get back into the dating scene. Inside of today’s episode Talia and I d…

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88: The Spark, Closure, and Debunking Dating Myths With Britt Frank 1:02:02

26d ago1:02:02

1:02:02

In a discussion debunking dating myths, neuropsychotherapist Britt Frank and host Sabrina explore how the brain is involved with these false ideas. They challenge the myth that knowing why someone behaves a certain way will fix a relationship, emphasizing the importance of personal emotional responses over external explanations. They also address t…

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Trauma and Perimenopause with Dr. Laura Anderson & Dr. Sulla Windgassen 48:09

19d ago48:09

48:09

FINGER ON THE PULSE - Connect with women in the same stage of life. Chat. Find validation. Join the live experts. How? Simplify things by downloading the Perry App on either Apple or Android. Welcome to Perimenopause WTF! Today we are joined by two experts in the field of trauma and mental health to discuss “Trauma and Perimenopause.” Dr. Laura And…

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Mindfulness, Emotional Resilience, and Financial Strategies in Midlife Divorce with Dr. Natalie Marr 25:52

27d ago25:52

25:52

Jamie Lima welcomes Dr. Natalie Marr, who shares her background and personal experience with divorce. They discuss the unique challenges of midlife divorces, the emotional toll of unfulfilling relationships, and the grieving process. Dr. Marr emphasizes the importance of maintaining values, the role of mindfulness in stress management, and the neur…

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EP 459: Audience Q&A: Trauma Bonds, Long Distance Relationships, & Borderline Personality Disorder 24:47

21d ago24:47

24:47

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program Today’s episode is packed with some juicy questions submitted by the audience! Inside of today’s episode I discuss: How Borderline Personality Disorder is o…

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#81 - Staying Grounded During Wedding Planning 27:41

23d ago27:41

27:41

In this episode, I share my personal journey from getting engaged (June 2023) to planning my wedding (in May 2025). Thanks to great questions from the You Love and You Learn community…I discuss: How to enjoy your engagement phase before and during wedding planning What I’ve learned about my personality during this time How to accept the moments whe…

1
EP 458: America is in it’s Insecure Attachment Era: Modern Dating Trends Explained 36:31

22d ago36:31

36:31

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz Start your journey to becoming securely attached: Click Here to Apply to the Empowered.Secure.Loved. Relationship Program You all know I am a research nerd, and today we are diving into a research study that examined the changes in attachment style trends over time. I think the…

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87: Performance Anxiety and Navigating Mental Health With Victoria Garrick Browne 59:32

1M ago59:32

59:32

Join Sabrina as she delves into a powerful conversation with Victoria Garrick Browne, a former college athlete turned mental health advocate and podcast host. Victoria shares her journey of struggling with mental health during her athletic career, including how she initially ignored her feelings and gaslit herself to push through. It wasn't until a…

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Quantum Tech Pod Episode 75: Algorithmiq CEO & Co-Founder, Sabrina Maniscalco 38:58

27d ago38:58

38:58

My latest Quantum Tech Pod with Sabrina Maniscalco – CEO and co-founder, Algorithmiq, is live!Sabrina grew up in a small town called Mazzara, in southwestern Sicily, facing Africa.Two years before she went to university, she got a telescope as a birthday present and started to observe the stars and read about how galaxies are formed. This is what s…

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Leveraging Thought Leadership and Resilience for Men in Divorce with Nicky Billou 27:31

28d ago27:31

27:31

Jamie Lima introduces Nikki Billou, who shares his insights on becoming a thought leader and building personal resilience through divorce. Nikki discusses his background and journey into coaching, emphasizing the importance of thought leadership during the divorce process. They explore the critical role of support systems, offer key advice for thos…

1
EP 457: Advice for Anxious Attachment Spirals: Listen to This Before You Block Him 22:15

28d ago22:15

22:15

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz DR. MORGAN’S BOOK LOVE MAGNET: Find it on Amazon In today’s value packed episode, we discuss what to do when you find yourself in an anxious attachment spiral, and you’re caught bad mouthing the other person. Inside of this episode: The power of embodying secure attachment styl…

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86: Boundaries vs. Jealousy: Navigating Trust and Insecurity With Therapy Jeff 1:00:38

1M ago1:00:38

1:00:38

Jeff Gunther, known on social media as Therapy Jeff, joins Sabrina to discuss themes of jealousy in dating relationships, drawing from insights in his new book on how to show up authentically in relationships. They explore retroactive jealousy—obsessing over a partner's past relationships—and share personal experiences, highlighting that such jealo…

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#80 - Part 2: Setting Boundaries with In-Laws w/ Alexandra Schelling 39:15

1M ago39:15

39:15

You asked…we’re answering! Alexandra Schelling (of @toolboxforlove on Instagram) and I polled our communities for questions about navigating our significant other’s families, and we’re answering the questions in a two-part episode. Today’s episode is all about navigating relational dynamics with our partner’s family. Should we set boundaries with o…

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EP 456: Your Dating Secret Weapon: Discernment 20:12

30d ago20:12

20:12

FIND OUT YOUR UNIQUE ATTACHMENT STYLE: Click Here to Take The Free Quiz In today’s short but powerful episode I give you REAL TALK on what it takes to be successful in your dating life. And it’s more about the BLOCKS that need to be removed, and less about your actions. Inside of today’s episode: We look at the three things that get in the way of y…

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85: Why You're Hung Up On Someone Who Doesn't Want To Be With You 52:33

1M ago52:33

52:33

On the first episode of The Sabrina Zohar Show, your host, Sabrina, explores the reasons we sometimes pursue people who don’t want us and emphasizes the necessity of healing and self-empowerment. Rejection is painful, but it’s crucial to understand that it’s not a reflection of our worth. Sabrina explains how love that isn’t reciprocated sparks neu…

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Handling Tax Debt in Divorce with Morgan Anderson 21:52

1M ago21:52

21:52

Jamie M. Lima and Morgan Anderson discuss the critical role of addressing tax issues during divorce. They cover tax debt responsibility, the innocent spouse rule, strategies to minimize tax burdens, and filing status considerations. Morgan shares a case study and offers final advice on managing tax issues. Links mentioned in the show: www.goldenlio…

1
EP 455: My Most Woo-Woo Episode Ever: Surrender, Openness and Manifesting 35:22

1M ago35:22

35:22

Click Here to Apply to the Empowered.Secure.Loved. Relationship Program: Apply Here Today’s episode is all about the spiritual side of attracting the relationship you want. I believe neuroscience and manifesting go together beautifully; and in today’s episode we are getting woo-woo! Inside this episode: Cultivating surrender and openness is essenti…

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#79 - Part 1: Navigating Family Dynamics: Expectations vs. Reality w/ Alexandra Schelling 46:17

1M ago46:17

46:17

You asked…we’re answering! Alexandra Schelling (of @toolboxforlove on Instagram) and I polled our communities for questions about navigating our significant other’s families, and we’re answering the questions in a two-part episode. Today’s episode is all about what’s happening in our OWN mind when it relates to our partner’s family. Expectation vs.…

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EP 454: How to Change Your Life in 6 Months 35:59

1M ago35:59

35:59

Click Here to Apply to the ESL Program: Apply Here This is the episode I needed in my 20’s! I WISH someone had been this honest and direct with me about the path to transformation and healing. Inside this episode: I share with you six things that dramatically changed my life I discuss the importance of your inputs (your environment, friend group, a…

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84: From Anxious to Secure: Building Secure Relationships with Dr. Morgan Anderson 1:05:54

2M ago1:05:54

1:05:54

Sitting down in the studio today, Sabrina and Dr. Morgan Anderson, a psychologist specializing in attachment theory, share their stories growing from an anxious to a secure attachment in their relationships. After experiencing an emotionally abusive relationship, Dr. Morgan committed to healing and understanding attachment theory. She emphasizes th…

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Understanding Marital Assets, Debts, and Equitable Distribution 13:41

1M ago13:41

13:41

Jamie Lima delves into understanding marital assets and debts, the significance of the separation date, and the treatment of separate property. Learn about equitable distribution vs. community property, how to value marital assets accurately, and the importance of gathering relevant documents. Disclaimer: The information on this site and podcast is…

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