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Connecting Business Friends to Local Neighbors! Our goal is to enable business owners and executives such as yourself, who serve Cleveland and the Greater Chattanooga Area, to share your stories and connect with your neighbors residing in the nearby communities. Through the local projects and programs offered from the Friends & Neighbors Group, including The Good Neighbor Podcast, residents are able to learn more about local entrepreneurs and executives including the products and/or services ...
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Guys and Grief

Guys and Grief

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Guys and Grief is geared toward fathers that have experienced pregnancy or infant loss. The Podcast is meant to provide a platform to talk about the under-resourced, and often undiscussed, perspective of men that have experienced child loss. Created by 3 close friends - Brad who experienced multiple pregnancy losses, Brandon who lost a child to stillbirth, and Brian who lost a child to SIDS - the guys share stories and challenges, as well as laughs and a few tears, as they navigate helping m ...
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Lisa Paladino discusses topics related to tongue tie and breastfeeding, from her unique perspective as a Midwife and Lactation Consultant with over 30 years of experience. If you are a parent looking for information beyond what google is telling you, or a professional who is curious to learn more than what you learned in school on this topic, this podcast is for you. A gentle disclaimer. Please do not consider anything discussed on this podcast, by myself or any guest of the podcast, to be m ...
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Send us a Text Message. What if a beauty salon could be more than just a place to get a haircut? Join us on the Good Neighbor Podcast as we sit down with Becky Quimby, the powerhouse behind Luxury Arts Beautique in Cleveland, Tennessee. Becky opens up about her inspiring journey from a difficult upbringing to becoming a successful business owner, a…
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Send us a Text Message. Have you ever felt like you don't quite fit into your own life anymore? Our guest, Regina Gee from Wellspring Coaching, knows that feeling all too well. On this episode of the Good Neighbor Podcast, Regina shares her personal journey of overcoming depression and how it led her to create a unique, integrative approach to coac…
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Send us a Text Message. What would you do if you suddenly discovered that your family's health depended on a strict gluten-free diet? Our guest, Lezli Lewis, faced this exact challenge and turned it into an inspiring story of resilience and entrepreneurship. On the Good Neighbor Podcast, Lezli shares her journey from social worker to the heart and …
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Send us a Text Message. Have you ever wondered how one goes from caring for penguins to becoming a fitness powerhouse? Join us as we sit down with Elizabeth Burgess from Our House Studios to uncover her captivating journey from the Chattanooga Aquarium to the world of fitness. Elizabeth opens up about her personal fitness evolution and shares the w…
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Send us a Text Message. What if you could transform your home or business environment with a touch of botanical elegance? This episode of the Good Neighbor Podcast features Liza Greever of Fox and Fern Botanical Styling, a hidden gem in downtown Chattanooga. Liza takes us through her fascinating journey from Maine to Tennessee, sharing how she turn…
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Send us a Text Message. What if you could revolutionize your home organization while supporting a local business? Get ready to uncover the inspiring journey of Casey Ridley, the founder and president of The Designery. From a pre-med student at UGA to leading a nationwide enterprise with 27 locations, Casey shares his story of entrepreneurial triump…
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Send us a Text Message. Have you ever wondered how a shift in career focus could lead to discovering a true calling? Join us on the Good Neighbor Podcast as we feature Dr. Erin Westner from The Pelvic Method, a specialized physical therapy practice in Chattanooga. Originally set on a path in pediatrics, Dr. Westner’s journey took a transformative t…
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This week's episode is a replay of our response to an article in the NY Times regarding tongue tie treatment. The article featured my colleague, Dr. Scott Siegel. In this episode, which was recorded as an Instagram Live event, you'll hear more of the story including: - My letter to the editor of the NY Times, which can be found here: https://www.to…
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Send us a Text Message. What if your fitness journey could also nurture your spiritual and emotional well-being? On this episode of the Good Neighbor Podcast, we spotlight James Vassell, an ordained bishop with the Church of God, who has seamlessly woven together the realms of high-intensity CrossFit and spiritual ministry at his unique gym, Aniste…
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Send us a Text Message. Have you ever wondered how a childhood passion could evolve into a thriving business? Join us on the Good Neighbor Podcast as we welcome Sierra Shadrick from Reignbow Baking Company. From her early days baking with her grandmother to her service in the army, Sierra's journey is a testament to finding one's true calling. We e…
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Send us a Text Message. Have you ever wondered how a journey of faith, resilience, and love could shape a successful business? Roberto Infante, the dynamic entrepreneur behind TyGrig Garage Doors, joins us to share his remarkable story. From his roots in Ukraine, a marriage to his Colombian wife Vanessa, and a memorable trip to Chattanooga that cha…
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Send us a Text Message. What drives someone to turn personal tragedy into a mission of community support? Neal Turner from River City Moving joins us to share his deeply personal journey, including the loss of his sister, which spurred him to start his moving business and inspired his plans for a foundation to aid families facing mental illness. Ne…
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Send us a Text Message. Ever felt like no matter where you are, you just don’t belong? That’s a feeling Regina Gee, Wyoming native and the mastermind behind Wellspring Coaching, knows all too well. Join us as Regina opens up about her personal battles with disconnection and depression, and how these experiences inspired her to create a unique coach…
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Send us a Text Message. What happens when traditional medical treatments fail you after a life-changing accident? For Dr. Melissa Powell, better known as Dr. Mel from Wildflower Chiropractic, this was the turning point that led her to discover the power of chiropractic care. Join us as Dr. Mel recounts her inspiring journey from New York to Chattan…
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Send us a Text Message. Imagine having a real estate agent who brings not only market expertise but also in-depth construction knowledge to the table. Meet Chris Powell from Keller Williams Realty, who transitioned from a hands-on construction background to becoming a seasoned real estate professional and investor. Chris’s unique perspective allows…
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Send us a Text Message. What if carrying just the state minimum car insurance could leave you financially devastated? Join us on the Good Neighbor Podcast as we welcome Benjamin Hall from Elite Insurance Group, a dedicated Chattanooga native who's here to shine a light on the real stakes of insurance coverage. Benjamin shares not just his professio…
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Send us a Text Message. Ever wondered how quality craftsmanship and community support can transform a local business? Join us as we have an enriching conversation with Jason Liers from Stone Ridge Remodeling. Jason's journey from working alongside his father and grandfather to founding and rebranding his own business is truly inspiring. We explore …
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Send us a Text Message. What happens when a nonprofit organization with nearly a century of history meets modern challenges head-on? Join us on the Good Neighbor Podcast, where we sit down with Jenny Stripling, the Chief Development Officer of Northside Neighborhood House. Jenny takes us through her journey from Nashville to Chattanooga and delves …
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Send us a Text Message. Ever wondered how a gym can transform not just your body, but your entire outlook on fitness and community? Prepare to be inspired by Dawniel King, co-owner with her husband Nathan, of The Flow and The Grit House in Cleveland, as she takes us through her incredible journey from Ohio to becoming a local fitness icon. In this …
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Send us a Text Message. Ever wondered how to successfully navigate the treacherous waters of disability insurance claims? Join us on the Good Neighbor Podcast as we bring you invaluable insights from Audrey Dolmovich and Noah Breazeale, seasoned attorneys from Eric Buchanan & Associates. Audrey, who has been with the firm for seven remarkable years…
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Send us a Text Message. Unlock the secrets of ethical coffee production and the power of local business with Michael Rice, the Mad Priest of Mad Priest Coffee Roasters. Discover how Michael's journey from a fresh start in Chattanooga led to the creation of a coffee empire that champions fair trade and supports refugees. As an SCA certified roaster …
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Send us a Text Message. Discover the challenges and triumphs of navigating the real estate market from a true expert. We sit down with Jan Lambert from RE/MAX Properties, a seasoned realtor with over 16 years of experience, to explore her unique journey. From starting her career amidst the 2008 market crash to becoming a trusted advisor for seniors…
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Send us a Text Message. In this episode of the Good Neighbor Podcast, host Scott Howell chats with Marco Biscarini, owner of Vibrant Meals, a meal prep service offering healthy, locally sourced, ready-to-eat meals in Tennessee. Marco shares his journey from an accidental start to a thriving business, emphasizing the importance of convenience and qu…
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Send us a Text Message. Unlock the secrets to rejuvenation and wellness as we sit down with Amy Lokken from R3 Chattanooga on the Good Neighbor Podcast. Amy, who moved to Chattanooga 15 years ago, reveals her family's passion for the area's rich history and how it inspired her journey towards launching R3 Chattanooga, initially known as Glossier Cr…
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We made it to the season 3 finale! The guys wanted to connect to the listeners who have gone through a recent loss of a child and talk about their specific pain that was felt after their losses. Pain is the true feeling that brings the grief community together, so the guys get real about the physical and mental pain that they experienced. They then…
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In this episode, Lisa Paladino CNM, IBCLC calls on her experience and current literature to discuss the procedure for frenotomy for breastfeeding infants, focusing on the tools used, the types of providers who perform the procedure, and the associated risks and precautions. She emphasizes the importance of understanding these aspects for profession…
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Send us a Text Message. What happens when a dedicated social worker discovers her own family's dietary needs lead her to create a beloved local bakery? Leslie Lewis shares her remarkable transition from social work to founding Carving Rock Kitchen, a dedicated gluten-free bakery in Chattanooga. Leslie opens up about the unique challenges of managin…
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Send us a Text Message. What does it take to master pest control and run a successful family business? Meet Bradley Templeton from Beaumont Pest Control, who takes us through his fascinating journey from Lafayette, Georgia, to becoming a pivotal part of his family’s pest control enterprise. With an impressive educational background in entomology an…
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Send us a Text Message. Ever wondered how to navigate the often murky waters of end-of-life planning and support? You're in for a transformative experience as Alexis Hughes, the founder of Without Fear, joins us to share her compelling journey from the South Georgia swamps to becoming an end-of-life doula in Chattanooga. Alexis opens up about her p…
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Send us a Text Message. Ever wondered what it takes to be part of a skater-led nonprofit organization? On today's episode of the Good Neighbor Podcast, we promise you'll gain an in-depth understanding of the Chattanooga Roller Derby community, both on and off the rink. Our host, Scott Howell, sits down with four of the many passionate derby players…
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The guys welcome in a very special guest - Amy Creamer. Amy is a licensed Mental Health Counselor. She is a compassionate bereavement care counselor and works as the coordinator of perinatal bereavement at Sisters of Charity Hospital in Buffalo NY, as well as running her own private practice. She is such a great resource to men and couples when goi…
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In this episode, Lisa interviews Rebecca Hill, PhD, DNP, FNP-C, CNE, FAAN about the state of research on tongue tie and its associated effects on infant feeding. They discusses her personal journey, how she evolved her work into researching tongue tie. The conversation explores the importance of clinical experience and the need for evidence. Dr. Hi…
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Send us a Text Message. Discover how Lindsay Bright, founder of Flawless Aesthetics, turned her nursing career into a thriving business that combines surgical precision and aesthetic artistry. Lindsay's journey from a modest 1,200-square-foot clinic to a striking new 7,000-square-foot location in Chattanooga is a testament to her resilience and ded…
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Send us a Text Message. TONYA DAUGHERTY - Certified Personal Trainer and Group Fitness Instructor Tonya is a Certified Personal Trainer and Group Fitness Instructor through ACE Fitness. She has had several years experience earlier and later in life working in the fitness industry and helping clients to achieve their fitness goals. She currently tea…
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The guys are back from vacation to meet two AMAZING guys who have joined the DADvocate program - Scott Stoops and Jason Dykstra. The Dadvocate program is where loss dads make themselves available to other fathers who have gone through a child or infant loss. It is an incredible resource of loss dads. The guys discuss: - Experiences in the Dadvocate…
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Send us a Text Message. Jessica Phillips, owner of Christian Rae Designs, lives in Cleveland, Tennessee, with her husband Scott Phillips & two children, Avalynn (11) and Curtis (9). They also have two dogs, Teddy & Frosty, and two cats 🐈‍⬛(so far- living in the country can do that to you!) “Momma Cat” & “Mocha” is their names. Jessica went to Tenne…
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Professional Course Waiting List - ENHANCED pro course coming in August! https://www.tonguetieexperts.net/waiting-list In this conversation, Lisa Paladino covers the team approach to tongue tie treatment, emphasizing the importance of a comprehensive and collaborative approach involving various professionals. It discusses the assessment, referral, …
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Send us a Text Message. Hometown Chattanooga TN Associates of Science in Biology Bachelor’s of Science in Biology ISSA certified personal trainer I was a dancer growing up. I used to run road races all through my 20s and 30s. I started going to Our House Studios about 6 years ago doing their HIIT classes. I decided to begin weight training and I go…
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Send us a Text Message. Michelle Davis is a Board Certified Cognitive Specialist and LearningRx Certified Master Brain Trainer, having received over 150 hours of training in this field before becoming Executive Director of LearningRx of Chattanooga in May of 2012, then the primary owner in 2022. She is thoroughly trained in the implementation of mu…
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Send us a Text Message. In this episode of the Good Neighbor Podcast, I had the pleasure of interviewing Lindsay Bright, the founder of Flawless Aesthetics, a local business in the Greater Chattanooga area. Lindsey shared her journey of how she got involved in the aesthetics industry, starting from a two-weekend course in Botox fillers to eventuall…
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On this episode, Lisa chats with Dr. Chelsea Pinto, introducing a different paradigm for treatment of families whose infants have oral restrictions. Topics Discussed: Importance of a feminine approach in infant care. Empowering parents in caring for their infants. Creating a supportive and comfortable environment for mothers. Addressing the emotion…
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Send us a Text Message. In this episode of the Good Neighbor Podcast, host Scott Howell interviews Harley Green, owner of Workergenix. They discuss Harley's move from Northern Virginia to Chattanooga and his current travel lifestyle in Cartagena, Colombia. Harley shares insights into Workergenix, a company that provides virtual executive assistants…
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The guys had so much fun last episode talking about practical advice over their grief journey that they decided to keep the energy going and offer practical advice directly for friends and family. Having a close relative or friend go through child loss can be difficult to manage, so the guys try to offer some helpful tips to help. The boys talk abo…
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Send us a Text Message. The Fitness Pros is a privately owned Personal Training Center located in Cleveland, TN. Dennis and Kayley are a husband and wife team who owned a successful personal training studio in Mobile, AL for the past 11 years. They decided to move to Cleveland, Tn to take Kayley's Professional Mountain Biking career to the next lev…
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Send us a Text Message. Movement therapy utilizes physical activities such as... parkour obstacle fitness training speed and agility exercises strength and conditioning tumbling and acrobatics ...as a platform to... develop leadership skills enhance emotional intelligence and strengthen executive functions ...thereby creating a holistic approach to…
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Tongue tie treatment is so much more than "clipping a frenum". In this episode, Lisa shares some of what she included in assessment and treatment of dyads suffering with breastfeeding (or bottle feeding) dysfunction. Important links mentioned: Understanding Milk Supply for Medical and Birth Professionals Use code PODCAST15 for 15% off Professional …
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Send us a Text Message. HOTWORX is a virtually instructed exercise program created for users to experience the many benefits of infrared heat absorption, while completing a 30-minute Isometric workout or 15-minute High Intensity Interval Training (HIIT) session. As the infrared heat penetrates your body causing you to sweat, the isometric postures …
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Send us a Text Message. "We are a Brazilian Jiu-Jitsu Academy covering all aspects of the art. Self defense, competition, and physical fitness. You can learn how to effectively defend yourself reduce stress and get exercise while having fun. Head instructor Breck Still is a black belt under multiple time world champion Samuel Braga. He is a black b…
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Send us a Text Message. Bryttany Ditmar - Specialist in Refundable Supplemental Health Insurance at Family Heritage Bryttany Ditmar is a dedicated professional at Family Heritage, where she specializes in refundable supplemental health insurance. Her career is driven by a personal passion for helping families avoid the financial hardships she witne…
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Send us a Text Message. PROFILE Growing up in India, Raj has been on and off Yoga mat most of his life. Exploring new boundaries and experimenting with Asanas is something you will find in his practice. Currently undergoing YTT in Chattanooga, Raj is no stranger to Cleveland. Playful, Friendly & Gentle teacher is known to introduce variations to po…
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