The Dunn on Purpose Podcast exists to Encourage, Enrich, and Empower you to live your life On Purpose. In addition to solo episodes that connect to the Dunn On Purpose Newsletter, you'll hear Aaron Dunn have conversations with coaches and other individuals who exemplify what it means to live on purpose and exhibit "Strong Com". "Com" is the root word for 'together', or 'in common'. This podcast is founded upon the "Three C's" which stand for: Strong Communication + Strong Community = Strong ...
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Providing inspiration, insights, and tips on your creative and entrepreneurial journey over a cup of coffee, tea or beer.
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Grab a seat and listen to stories from hard working dads that invest for their family’s success.
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Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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The We Are Power podcast is for your career and your life, no matter what business you're in. A weekly leadership and careers podcast with listeners in over 60 countries worldwide. Each week the We Are Power Podcast will bring you a new interview from a leader within the 95,000-strong We Are Power community. You'll hear personal life stories, top-notch industry advice, and key leadership insight from amazing female role models. Podcast produced by What Goes On Media and hosted by Simone Roch ...
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Veterans know how to lead. The lessons we learned in the military form the foundation for bigger successes in business, entrepreneurship and community. Host John S Berry, CEO of Berry Law, served as an active-duty Infantry Officer in the U.S. Army, finishing his military career with two deployments and retiring as a Battalion Commander in the National Guard. Today, his veteran led team at Berry Law, helps their clients fight some of the most important battles of their lives. Leading successf ...
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"Fragmented to Whole: Life Lessons from 12 Step Recovery" will help those who want to heal to move from being fragmented to whole. Hi, I'm Barb! I'm a boundaries coach and a woman in recovery. I share my experience, strength and hope from 12 step recovery in each episode. They're all 20 minutes or less and each episode is about a specific topic. Many life lessons from 12 step recovery are applicable to those in and outside of recovery. This podcast brings some of those lessons to the airwave ...
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Fifteen years ago, Monique DeBose wrote a song called “MORE” when she took a leap of faith and quit the corporate world to chase her dreams of becoming a singer. One year ago, after a #2 album and speaking at the United Nations, TEDx and Mindvalley, she finally plucked up the courage to put her song out into the world- and began a movement for women choosing MORE. In this deeply intimate and inspiring podcast, Monique will explore the stories of a diverse range of women who have chosen MORE ...
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IF 24 - Forced to Think for the Future and Multiply with Tech Engineer Master Fady Gergis
41:01
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"What doesn’t Fady Gergis do?" is the question. Fady Gergis shares his expansive journey from being a dentist in Egypt to becoming a successful serial entrepreneur in Kansas City AND incredible husband and dad. We talk about his multiple ventures, including his tech companies, incredible production studio he built from scratch, and real estate inve…
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219. Talk with Freedom Jiu JitsuThis episode was a previously recorded talk that I had at Freedom Jiu Jitsu about a month ago. I had done a seminar there then spoke to them about the core concepts of wrestling/jiu jitsu. Having the willingness to learn something new, and apply it in your life either on the mats or off.Annoucements:My good friend Ja…
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Lt. Gen. James Laster - Marine Leadership to Inspiring Millions Through Toys for Tots
36:10
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In this episode of Veteran Led, we welcome Lieutenant General (Ret.) James Laster, CEO of the Marine Toys for Tots Foundation. Discover how a Marine infantry officer transitioned from senior military leader to leading one of America's most beloved community action programs. Lt. Gen. Laster discusses his transition from military service to nonpro…
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Do You Have Cortisol Belly? with Lacey Dunn
50:46
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Lacey Dunn, MS, RD, LD, CPT, is a functional medicine dietitian and founder of UpliftFit Nutrition and specializes in hormone imbalances, adrenal dysfunction, and metabolic resistance, offering insights on how to address these issues. We discuss the significance of adrenal function, stress management, and the impact of sleep and diet on adrenal hea…
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Breaking Free from Generational Shame and Humiliation | Episode 278
30:32
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Send us a Text Message. In ACA we say that shame is the legacy of adult children and it is passed down from generation to generation. That’s why we feel shame for things that “normal” people don’t. This week’s episode 278 of the Fragmented to Whole Podcast is about breaking free from generational shame and humiliation! In this episode of the Fragme…
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Making Small Changes with Big Impact with Alison Dunn
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Ever wondered how a four-day workweek could revolutionise your workplace? This week, we’re joined by Alison Dunn, our 2024 Levelling Up Leader and CEO of Citizens Advice Gateshead, who’s done just that. She takes us through her incredible career journey and shares how the Northern Power Women Awards supercharged her organisation’s mission. Alison’s…
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IF 23 - What It Cost Me To Buy Another Rental
32:11
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Ready for some more education on how to reach your goals through real estate? I share personal experiences and challenges into buying my most recent rental, including the roles of private money lenders and the importance of mindset in real estate investing. I'll also do a breakdown of costs, financing, and the steps involved in my strategy of the B…
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IF 22 - The Real Deal Isn't Glamorous: Insights into Finding Your Success with Jason Wright
40:35
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Jason Wright shares his unglamorous personal journey from a corporate job to running his own digital marketing business. Initially inspired by a desire for more control over his time and creativity, his entrepreneurial journey involved significant challenges, including a failed attempt at starting his own business, big financial struggles, and bala…
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This episode the context of this topic is based from a talk that Coach Timmy Box, the head coach at Palomar College and the US National Beach Wrestling coach gave after a practice, along with some insights from watching the Olympic Games and seeing the array of world-level talent on display for everyone to witness. Many times we find ourselves comp…
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Echoes of War to Airwaves of Hope: Donald Dunn's Veteran Media Revolution
32:24
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In this powerful episode of Veteran Led, we sit down with Donald Dunn, Army combat Veteran and author of 'Echoes Of War.' Donald shares his incredible journey from serving in the Special Forces to battling PTSD and finding healing through podcasting and creative expression. Discover how Donald transitioned from military service to civilian life,…
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Understanding CGM Data with Paul Kolodzik MD
47:26
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In this episode, Dr. Paul Kolodzik, an expert in metabolic health, joins us to discuss when and why we should care about metabolic health. We explore the significance of blood glucose and fasting insulin, the role of Continuous Glucose Monitoring (CGM), and how lifestyle changes can reverse insulin resistance and improve health. Hosted by Leanne Vo…
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The Meaning Behind the Saying “If You’re Hysterical, It’s Historical” | Episode 277
18:30
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Send us a Text Message. Whether you’re in recovery or not, you may have heard the saying, “If you’re hysterical, it’s historical.” This phrase refers to the times in our lives when we may have an emotional reaction that felt completely out of proportion to the situation at hand and gives some insight into some unresolved trauma from our past. This …
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Embracing Authenticity in Business Hayley Roberts
21:14
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Join us this week as we chat with Hayley Roberts, CEO of Distology and our 2024 Outstanding Entrepreneur Winner! Hayley shares the emotional story behind winning the award and what it means to her. Discover the importance of staying true to yourself how being authentic has led to Hayley's achievements. And she shares her nostalgic love for perms an…
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IF 21 - Empowering Your Journey: A Message to Fathers
10:56
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This episode is a message to fathers who are striving to make the best decisions for their families to have a fulfilled and thriving life. We all get held back by fears and burdens that constantly come up, from financial concerns to parenting challenges and relationship issues. Allow me to share a few of my experiences and the positive steps I have…
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IF 20 - Embracing Growth, Adventure, and Authenticity with Andrew Dunn
36:22
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28 year old Andrew Dunn, soon-to-be father and partner at VAC Development, shares his extensive experience in the real estate industry, spanning everything from land banking to multifamily and retail projects across various states. He emphasizes the power of vulnerability, growth, and authenticity, while providing key insights from his upbringing w…
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TBT. Tap into your Purpose with Jarrod Dunn
51:48
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On this episode we bring on Jarrod Dunn, an entrepreneur and founder of the TAP (Transitional Accountability Program) House, a program working with inmates looking to get themselves in an environment that teaches skills, shelter and resources, allowing them to enter back into society with a better foundation. This program sits close to the chest wi…
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From Combat Camera to Hollywood: Mark Harper's Journey in Military and Entertainment
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From documenting combat zones to navigating the Hollywood jungle, Mark Harper's journey is a testament to Veteran resilience and leadership. In this episode of Veteran Led, we sit down with Mark, a former Air Force Combat Camera operator who transitioned into a successful career in the entertainment industry. Mark shares his incredible journey fro…
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Change Your Body: Protein and Reverse Dieting with Sarah Granetz
58:08
58:08
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We're tackling some of the most common challenges and misconceptions in fitness and nutrition. We'll explore the concept of eating more to reach your strength goals and the benefits of reverse dieting, including personal insights on these strategies. We'll discuss the importance of food quality, why many people quit within the first four weeks, and…
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IF 19 - Personal Growth Necessities with STR Expert George Salas
42:44
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In this Monday bonus guest episode, George Salas shares his journey from growing up in poverty in Peru to becoming a successful short-term rental expert and real estate investor. George delves into his personal life, including the challenges of his parents’ divorce, moving to the United States, and initial setbacks in his career. He discusses the i…
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From Pretending to Purpose- The True Power of Acting "As If" | Episode 276
21:30
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Send us a Text Message. Many of us in ACA have had to pretend our entire lives in order to feel safe or get our needs met. We acted as though our family was one way knowing full well that was not the case behind closed doors. So let me be clear: acting “as if” is not the same as pretending. It’s a way of acting in a way that changes the long-standi…
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Inspiring Change Through Action with Jayne Little
22:15
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Join us as we sit down with Jayne Little, the founder and CEO of Skills4, and our 2024 Agent of Change! Jayne opens up about her incredible journey from leaving school with limited qualifications to overcoming personal losses and setting up her own business. Facing bias and microaggressions in male-dominated fields? Janye shares her experiences of …
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IF 18 - My Scoop on Short Term Rental Investing
7:48
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Investing into short term rentals can potentially bring some big upsides into your investment portfolio, or regretfully bring wasted time and some big losses. Where do you start in understanding if this would be the right investment strategy for you? In this shorter episode I share my insights of what my own network of investors have asked me regar…
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IF 17 - Build a Campfire with Ex-Neuroscientist Tim Fergestad
30:54
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Multi-family syndicator and operator Tim Fergestad shares what it looks like to go from a career path of being a successful neuroscientist to entrepreneur pursuing a variety of different real estate ventures. Learn from his mindset on running those businesses while balancing the importance of a healthy marriage and connecting with his teenage child…
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On this episode I share a story from my recent travels on the east coast. I usually have the opportunity to do wrestling clinics while I’m back in my hometown of Cleveland, TN. At the end of the clinic we did some team relays, but the results of it turned into the context of this new episode. It’s not how you start, it’s how you finish. When things…
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Combat Flip Flops: A Path to Purpose with Matthew Griffin
44:18
44:18
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Turning conflict and chaos into opportunities for growth and prosperity is no easy feat. Joining us in this episode is former Army Ranger, co-founder, and CEO of Combat Flip-Flops, Matthew “Griff” Griffin. Discover how Griff's experiences in conflict zones shaped a business model that promotes peace through trade, bringing prosperity to areas of co…
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How I Went from ZERO Workouts to 6-days/week
49:16
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We're diving deep into the world of workout programming, a crucial aspect for anyone serious about fitness. We'll explore the importance of having a structured workout plan, how to tailor programs to individual goals, and the delicate balance between doing enough and overdoing it. Our discussion will cover the types of exercises you should include,…
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My Reparenting Journey as Expressed on the Adult Child Podcast | Episode 275
50:18
50:18
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Send us a Text Message. I have shared bits and pieces of my reparenting journey throughout my podcast episodes but I have never publicly sat down to share it all in one setting. That is… until I appeared on an episode of the Adult Child podcast with Andrea Ashley. After hearing the little bit of my story that I shared in her community which is affe…
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Balancing Purpose and Profit with Gill Hunter
23:24
23:24
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Ever wondered what it takes to balance purpose and profit? Gill Hunter takes us behind the scenes of Square One Law's two-year journey to achieve B Corp certification. She shares candid insights into building an inclusive workplace, why cultural change is crucial for any organisation. Discover how she and her team are not just aiming for financial …
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IF 16 - Missional Living Mindset: Connecting With Purpose
10:37
10:37
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In today's episode, I share 7 real life experiences with different people that I know for the purpose of providing practical ways for my audience to make deeper connections with people in their own world. How are you making an impact on someone else by simply showing up to an important event for them, or bringing them along to an activity with you?…
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IF 15 - Mental Health Warrior and Survivor of the '08 Crash with John Laine
24:57
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What was it like to be a casualty of the Lehman Brothers bankruptcy in the crash of 2008? My conversation with John Laine includes the story of how his life went from buying a house a day for over a year to all of a sudden living with deep depression for 15 years and what it took to break that cycle. Whether you have experienced difficulties from t…
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American Made: Veteran Dean Wegner’s Mission to Rebuild US Manufacturing
35:32
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What does it take to create a truly “Made in America” brand? In this episode, we sit down with Dean Wegner, the founder and CEO of Authentically American, an American-made apparel brand. In a world where outsourcing and cheap labor are prevalent, Dean explains the challenges and rewards of building a sole American supply chain that supports our eco…
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Purpose-Driven Health: Achieving Body Confidence with Coach Bronson
52:06
52:06
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Coach Bronson is at it again! He’s sharing how his approach to diet has evolved over the past year, focusing on intent, purpose, and direction beyond just weight loss. We'll explore the concept of body confidence, the role of grit, and how to set the right goals. Plus, we'll talk about what it means to lose control in daily life and how to simplify…
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Aim for the Target, Not the Trophy- Focusing on What You Want | Episode 274
13:16
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Send us a Text Message. If you really want to have a well-lived life, you want to focus on what you want, not so much on what you don't want. Just like the archer must focus on the target rather than the trophy, we also must focus on the task ahead rather than the result, which may not even come to pass. This week’s episode 274 of the Fragmented to…
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Changing Lives through Mentoring with Chloe Fletcher
20:15
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This week on the We Are Power podcast, we chat with Chloe Fletcher, co-founder of the Job Share Revolution and 2024 Northern Power Women Awards' Mentor of the Year commended winner. Chloe shares how her award nomination came at a pivotal moment in her career, and the moving testimonials from her mentees. Join us to explore the power of mentorship a…
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IF 14 - Investing Actively or Passively: To Be or Not To Be?
9:03
9:03
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We all want the most returns on our investments, right? -- but at what cost? In this Friday bonus solo episode, we clearly define the pros and cons of investing as an active and passive investor. Throughout the episode, my comparison of the two roles will help to encourage you to know what are your financial investment goals while setting expectati…
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IF 13 - Why I Passed on a Deal in My Own Backyard
9:12
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In this episode, I explain why I recently passed on investing into a large real estate apartment complex deal in my own backyard of the upstate of South Carolina. Furthermore, note that if the majority of people you talk with are explaining why there are no good deals available in today's real estate market, or why now isn't the right time to inves…
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IF 12 - Mindset Shifting to Win or Learn with Girl Dad Angel Gonzalez
45:04
45:04
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Do you know anyone who was literally "raised by a village?" Angel Gonzalez and I start the episode by discussing what it was like growing up without parents nearby and to be raised by Aunts and Uncles in Panama. We learn how those early years helped solidify his core values and brought clarity to his goals. Next, you will hear Angel's response to h…
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Excellence in Execution: Leadership Lessons with Eric Isham
48:19
48:19
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Joining us is Eric Isham, Army Veteran turned fintech trailblazer, who shares powerful leadership lessons forged in the military and honed in the boardroom. From his days as a combat medic to becoming the CEO of OMNICOMMANDER, Eric reveals how military discipline transforms into business acumen. Through candid reflection, Eric discusses the challen…
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Metabolic Dysfunction: The Crisis You Can’t Ignore with Robert Lufkin MD
45:45
45:45
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Today, we'll dive into the rising prevalence of chronic diseases like obesity, diabetes, cancer, and Alzheimer's, and uncover the underlying causes such as sleep, stress, and lifestyle. Dr. Lufkin will explain metabolic dysfunction, its signs and symptoms, and why many medical interventions may be making things worse. We'll also explore practical s…
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The ACA Solution and How to Overcome Intergenerational Family Dysfunction | Episode 273
34:54
34:54
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Send us a Text Message. I was recently on a call with a newcomer in ACA (Adult Children of Alcoholics and Dysfunctional Families) and we were walking through The ACA Solution, a foundational document in the ACA program. This document is one of the many resources we have in this 12-step program that we use to reparent ourselves, heal, and recover fr…
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Putting Women at the Wheel of a Male-Dominated Industry with Nicola Johnson
19:38
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Join us as we chat with Nicola Johnson, Director of the HR Centre of Excellence at Bentley , as she opens up about balancing a high-powered career and being a mum. From her return to work after maternity leave to the thrill of driving a Continental GT Speed at Silverstone, Nicola's stories are all about breaking boundaries. And find out about Nicol…
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IF 11 - My Worldview on Investing, and FAQs From Other Investors
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This two-for-one double header episode discusses my worldview on investing, as well as talking over frequently asked questions.
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IF 10 - Invest In Yourself or You're Dead with Melvin Landry Jr
24:40
24:40
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What is your mindset when regarding investing in yourself? In this episode, Melvin and I go deep into the ups and downs of his career journey which started early with building a sizable real estate rental portfolio. Soon after, Melvin takes a huge financial step backwards by experiencing a failed franchise venture. However, his determination in res…
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On this episode we bring on Jarrod Dunn, an entrepreneur and founder of the TAP (Transitional Accountability Program) House, a program working with inmates looking to get themselves in an environment that teaches skills, shelter and resources, allowing them to enter back into society with a better foundation. This program sits close to the chest wi…
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1
Steel Will Leadership: Shilo Harris
1:02:47
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Joining us is SSG Shilo Harris, who reveals the raw and inspiring story of navigating life after combat. From earning his spurs in the Cavalry to surviving a coma and facing the challenges of leadership, Shilo opens up about the realities of returning home from war to heal. Through personal reflection, he discusses the impact of PTSD on Veterans an…
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Today, we'll explore the 131 Method’s unique approach: one health objective, three weeks of diet phasing, and one week to fast and refuel. Chalene will share insights on how food and nutrition help you thrive, the evolution of her diet philosophy, and the major nutrition lessons she's learned. Tune in for an inspiring discussion on transforming you…
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IF 09 - Raising Three Miracle Children While Raising $40M in Equity with Caleb Edwards
45:25
45:25
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Welcome to our first Monday Bonus Episode with Caleb Edwards! Caleb’s story is nothing short of remarkable from his career path as an entrepreneur, to his decade of disappointment before becoming a dad. Our conversation will inspire you in your role as a father and will challenge your mindset on facing disappointments and challenges. Furthermore, h…
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How to Take Control by Setting Digital Boundaries for Peace and Productivity | Episode 272
28:27
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Send us a Text Message. In this digital world we’re living in, we’ve become so accustomed to a constant stream of notifications and content that it can feel overwhelming. But the good news is, like everything else, we can set boundaries around our digital exposure, protect our time and peace, and become more productive in the process. This week’s e…
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AI, Gender Roles, and the Future of Equality with Eleonore Fournier-Tombs
26:48
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Get ready for a captivating episode with Eleonore Fournier-Tombs, the brilliant mind behind 'Gender Reboot: Reprogramming Gender Rights in the Age of AI'. Eleonore shares her path from a shy teenager in Model UN to a trailblazing data scientist at the UN. Listen as she dives deep into the motherhood penalty and the urgent need to challenge stereoty…
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IF 08 - It's Your Move: Navigating Out of Analysis Paralysis
8:25
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Are you feeling stuck in the investing world? You are not alone my friend. Join the conversation on steps needed to help you take action and make your next move. On other fronts, I'll be sharing updates on what I'm currently working on in the business. Happy 4th of July!By Kenny Johnson
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