Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
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How To Fail with Elizabeth Day is a podcast that celebrates the things in life that haven’t gone right and what we might learn from them along the way. Every week, Elizabeth’s guest explores three failures, and what these failures have taught them about how to grow and succeed, better. We’d love to hear from you! Get in touch with Elizabeth to share your failures, problems or questions - anonymously or otherwise. She'll go through these each week with the help of her very special guests. And ...
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Emma Eryn and Elizabeth’s podcast Cover art photo provided by erin mckenna on Unsplash: https://unsplash.com/@epw615
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A podcast of two swimmers and students explaining aggravating things or fun things or other funny enjoyable videos! Cover art photo provided by Cole Keister on Unsplash: https://unsplash.com/@coleito
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This Podcast shares stories of practice and wisdom from perinatal ceremonialists living in our communities and all over our earth. These stories are of women returning to an understanding and honoring of their own power. They help us welcome our babies as the unique precious beings they are and support them to be ready to continue the weaving of our future world. They promote safe passages for birthing families in these times of disconnection. Hosts: Gena McCarthy www.birthspiritualityandhea ...
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Fansplaining is a podcast about by, for, and about fandom. It’s hosted by Flourish Klink and Elizabeth Minkel. New episodes come out every two weeks. If you want to call us and leave a message for us to read on air, our number is 1-401-526-FANS!
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A podcast unpacking critical issues underpinning China’s emergence as a global power.
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Welcome to the Awaken Your Wise Woman podcast with host Elizabeth Cush, licensed clinical professional counselor and women’s life coach. Every other week you’ll hear from Elizabeth and her guests as they explore women’s needs, desires, fears, hopes, and dreams—all that it means to be a wise woman moving through life's challenges and transitions. Tune in to learn from Wise Women who know the struggles that come with being a woman today. We'll explore how to live with more authenticity, purpos ...
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Work is a two-way transaction. You bring value and you gain value, and sometimes the balance is a bit off. This is a podcast for people who are tired of their current employment, or it’s no longer meeting their needs. If you’re planning on making a change, there’s a lot to consider, so join me, Elizabeth Diacos, as we work our way through what it means to be a Mature Aged Career Changer. You don’t have to do this alone!
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Let’s talk about living in your car, SUV, pickup, or minivan. Whether you are as a full-time nomad, temporarily staying in a vehicle until you get life figured out, or just going on a road trip, in this podcast we talk about what's important to you.
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(Apple Podcast's Best of 2018) When mother-daughter duo Jan Black and Laura Owens first conceptualized their two-generational talk show, nobody told them they’d snag the title of #1 self-help podcast for months on end! But that’s exactly what they’ve done, delving into topics as far-flung as network building, the importance of failure, finding hope after being kidnapped, and how the principles of brain surgery can help us work through everyday problems. Featuring interviews with extraordinar ...
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Friendship Therapy is a brand new podcast, in which psychotherapist and author Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens.
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Looking for a way to stay on-top of the latest developments in the global semiconductor industry? Look no further than “The Semi Interesting Podcast.” Hodgson Russ LLP partner Nathaniel Lucek and Pure Storage’s Legal Director of IP & Product Elizabeth Morris will break down the latest legal issues facing the industry, with a particular focus on intellectual property and commercial contract issues. To Nathaniel and Elizabeth, the semiconductor industry is more than “semi interesting” – it’s e ...
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You know in your heart that there’s another level waiting for you. You’re ready to be elevated from successful entrepreneur to a powerful leader engaged in work that really matters. You’ve come to the right place: the Luminary Leadership Podcast is where industry leaders come to break through to their next level of achievement, impact, and legacy. Entrepreneurship is being done wrong; sacrificing everything to hustle and grow a business has become a celebrated norm. This show exists to disru ...
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Listen in on a conversation between two sisters, Elizabeth and Sarah. They are each other’s favorite (and only) sister. Separated by an eight hour time difference and an ocean they decided the best way to stay in touch from across the world was to start a podcast. Tune in as they discuss their past weeks, TV shows, movies, books, pop culture and hot takes on an assortment of random topics.
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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A biweekly podcast where amazing female athletes share stories of breaking barriers, speaking up, and living with power and confidence in today’s changing world. Hear successes and challenges of life as an athlete and thoughts about inequality in sports and media coverage.
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A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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The NOT OLD YET! Movement and Podcast is Elizabeth’s exploration of all things related to aging today. Never satisfied with the status quo, she covers a range of topics, at times with guest appearances, that are designed to engage her audience to think about their age - and themselves - in a new and fresh way. All ages and stages of life will be covered as she dives deep into what causes us to look, feel and be old, while keeping it real and light. Audiences are delighted by her perspective, ...
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Soul Confetti is a podcast to explore the lessons and growth opportunities that challenging life situations offer us. After I spent many years wallowing in emotional turmoil, I awoke to a new journey, a new way of being in this world, using my trauma to find and live in my soul’s purpose. Along this journey, I have met many inspiring souls that also have used their challenges to grow, create and thrive. Here, we will share our stories and inspire you to celebrate your life’s lessons and live ...
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Marie-Elizabeth’s desire is to share the promises of God with her listeners so they might understand the Word of God to experience (1) transformation, for (2) alignment of their will to God's will for agreement with His plan for their lives and ultimately, (3) fulfillment of their destiny and purpose.
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A couple talking like no one's listening - Food, money, sex, neighborhood gossip, parenting, love of Costco, medical mishaps, relationship advice, therapy and bathroom etiquette and more! Formerly known as Totally Married, join Andy Rosen and Elizabeth Laime in this unfiltered marriage podcast touted as “A show about nothing that I can’t get enough of”, “The only podcast that makes me laugh so hard I have to pull over,” and “Binge-worthy audio comfort-food but don’t recommend listening in pu ...
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The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf.
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Christy is a one of the world’s most powerful mediums. In this podcast, Christy and channeler Gary Temple Bodley bring in those who have crossed over to share their nonphysical perspectives to tell us what’s really going on in our reality. The conversations are both fascinating and enlightening.
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Since its launch on 24th July 2020, Broken Oars Podcast has grown into the world’s best podcast about rowing, rowers and all things related to the art, practice and magic of moving a boat backwards down a river using an oar. Episode by episode, your genial hosts Dr. Lewin Hynes (the Southern One) and Dr. Aaron Jackson (the Northern One) have been joined for in-depth and revealing conversations with Olympic and world champions, elite coaches, world-leading sports scientists, journalists and c ...
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Welcome to the S-town chapter 1&2 group podcast, where amazing things happen.
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Do you want to make a splash and truly be heard when making a presentation? Do you want to gain more confidence? Is Speaking Up for yourself something that makes you feel anxious? Do you need a strategy to get from where you are to where you ultimately want to be? Do you wish there was someone who could help you achieve the dreams you have for your career? If any of those resonated, you are in the right place! Following a high school presentation, her teacher told her, “don’t quit your day j ...
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When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, "Bring your best to the nest!" The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted o ...
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Doing good through wellbeing. Everybody has a story what’s yours? Support this podcast: https://podcasters.spotify.com/pod/show/thefierceful/support
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Hollywood Gold is a talk show podcast that pulls back the curtain on the making of some of the industry’s most iconic movies, through interviews with notable producers and filmmakers. Hosted on Acast. See acast.com/privacy for more information.
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Ranked in the top .5% of podcasts worldwide, the Embodied Podcast has been a trusted resource for nuanced, grounded, and inclusive wisdom for collective healing, joy, and liberation since 2015. Tap into your true purpose and power with Host Elizabeth DiAlto as she brings you the realness, always, with curiosity, humor, and her signature blend of fierce and mystical love. @elizabethdialto // www.untameyourself.com/podcast
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The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health.
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Truth Over Tribe: Christian Takes on Culture, News & Politics
Culture, News & Politics from Christians, not Partisans
Tired of the culture war? This is that podcast that’s too liberal for conservatives, too conservative for liberals. We seek to follow the lamb, not the donkey or elephant.
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LET’S TALK ABOUT EX, BABY! AH CRAPPY RELATIONSHIPS, THE BANE OF OUR COLLECTIVE EXISTENCE. BUT WHAT DO WE LEARN FROM OUR MISTAKES? Former relationship columnist Elizabeth Best and current all-round funny guy Tom Harris chat to guests about the couple fail stories we all like to recount over drinks (because let’s face it, sometimes we need booze to cope). Ghosts of Boyfriends past will take you on a journey through the funny, tragic, horrifying and sometimes just plain bonkers stories about th ...
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Hey there, you’ve stumbled upon the podcast that’s all about women, and all their good, bad, and batshit crazy moments. Welcome to Rose and Lynn’s world, where inappropriate jokes and dry humor are just as important as women’s rights and true crime.
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Dynamic, Influential, Inclusive, Cultural, Explorative, Unique
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Dynamic, Influential, Inclusive, Cultural, Explorative, Unique
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Listen to uniquely personal stories from the spouses supporting our nation’s military. Support this podcast: https://podcasters.spotify.com/pod/show/theamericanmilspouse/support
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554: The dark history of women’s health | Award-winning physician Elizabeth Comen, M.D.
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“The problem with the way that the medical system was built historically is that women did not have a seat at the table,” says Elizabeth Comen, M.D. Elizabeth, an award-winning physician and oncologist joins us to discuss the dark history of women’s health and how we can do better. Plus: -A history of women’s maltreatment in medicine (~02:40) -How …
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Broken Oars Podcast: Episode 58 : Elizabeth Gilmore - On Being The World’s Fastest Indoor Rower and Getting On The Water
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To purchase a copy of 'Water's Gleaming Gold' with an exclusive Broken Oars Listener discount, please go to https://www.troubador.co.uk/bookshop/biography/waters-gleaming-gold-hb and quote " BROKENOARS " at the checkout page. This discount code will allow you to buy the book at a 15% discount - and enjoy one of the great rowing stories! ----- Ladie…
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How to Create Deep, Secure Bonds with Kids, Family & Friends | Attachment Expert Eli Harwood
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Got that craving for a deep, soulful bond with your child? Attachment expert Eli Harwood is here to make it happen. The author of "Raising Securely Attached Kids" drops mind-blowing truths on how early attachments shape our emotional patterns, relationships, and even physical health. But Eli also serves up game-changing ways to become your child's …
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S2, Ep 3 Friendship Therapy: Getting the 'ick' in Friendship - what happens when friendships let us down?
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Welcome back to Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. This week, Emma is joined by Emily to explore why a long-term friendship with someone who was maid of honour at her wedding would b…
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556: How women can gain strength & muscle at any age | Stephanie Estima, D.C.
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“One of the hills I will die on: 1200 calories is not enough for you,” says Stephanie Estima, D.C. Stephanie, a chiropractor, best-selling author, and leading voice in women’s fitness joins us to discuss how women can gain strength and muscle at any age. Plus: -How to eat for hormone balance (~01:22) -The three functions of muscle mass (~09:04) -He…
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Broken Oars: Episode 5759. Robin Parisotto, the on / off test protocol, doping in sports, and the fallacy of testing regimens
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Did you miss us? Of course you did! We're back with Robin Parisotto, the scientist behind the on / off EPO test to discuss the history of doping in sport, why testing regimens are set up to show there is a testing regimen rather than to create clean sports, and why clean sport will never happen in the current systems. Apart from British rowers. We'…
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More Happier: The Fun of an Unexpected Gift, Dallas Cowboy Cheerleaders, and Herding the Cats During Holidays
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We talk about the happiness that comes from getting a gift we don’t expect, and we discuss some quality screen time. We also consider the question: Does every family need a holiday-tradition-enforcer? Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @Gretc…
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Diane Barth: ...we need to rethink what a friendship is
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Join us as we talk with psychotherapist Diane Barth about anger, betrayal and competition in friendships. Diane is the author of “I Know How You Feel: The Joy and Heartbreak of Friendship in Women's Lives”. She writes the blog, 'Off the Couch' for “Psychology Today”. You can learn more about Diane on her website at https://www.dianebarth.net If you…
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The Lawyer's Guide to Urban Camping Laws: How I Figure It Out
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Send us a text Can you really sleep in your car without running into legal trouble? Discover the truth behind urban camping laws as attorney, Elizabeth Off Grid, unravel the complexities of sleeping in your vehicle across various cities. In this episode of Living in your Car, we dive into four example cities in Idaho, Arizona, Colorado, and Montana…
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Julian Treasure: ...that we need to listen fully in order to live fully
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On this episode, we’re talking about how to speak, how to listen and why we should polish our skills at both of those things. We’re also going to explore the impact sound in general has on our lives. Our guest is sound and communication expert Julian Treasure, author of, "How to Be Heard: Secrets for Powerful Speaking and Listening". His five TED t…
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S1, Ep 2 NEW Dial Emma: Endings - how can I make new friends post-university?
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Welcome to the first episode of Dial Emma from Friendship Therapy! This is where you get to Dial Emma, with your dilemma (see what I did there?!) You share your friendship concerns, and I share my reflections as a therapist to give you the tips and tools you need to build better bonds. This week, we hear from a listener who wants to make new friend…
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Episode 75 – Summer Edition Michael Jackson’s Dream Lives On
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Abstract: In Episode 75, Karin and Elizabeth speak briefly about the hiatus the Journal has been in, past episodes and great essays to read, and the 8th year of The Dangerous Philosophies and the paperback published in April this year by Bloomsbury. Elizabeth also shares her experience visiting MJ the Musical. REFERENCE AS: Merx, Karin, and Elizabe…
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Episode 75 – Summer Edition Michael Jackson’s Dream Lives On
57:20
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Abstract: In Episode 75, Karin and Elizabeth speak briefly about the hiatus the Journal has been in, past episodes and great essays to read, and the 8th year of The Dangerous Philosophies and the paperback published in April this year by Bloomsbury. Elizabeth also shares her experience visiting MJ the Musical. Merx, Karin, and Elizabeth Amisu. “Epi…
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How to eat 30 plants this week | Hugh Fearnley-Whittingstall and Prof. Tim Spector
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Thirty plants this week, think you could do it? It might sound a lot, but it’s easier than you think. Fruit, veg, nuts, seeds, even coffee all count as plants. Legendary chef Hugh Fearnley-Whittingstall joins us to share tips on eating more plants. Hugh’s new book ‘How to Eat 30 Plants a Week’ explores the wild world of legumes, grains, herbs and b…
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Introducing Soul Boom: Anne Lamott: What is the Key to Lasting Love?
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Today I’m sharing an episode of Soul Boom—a new podcast hosted by Rainn Wilson exploring meaningful and inspiring topics that tickle the mind, heart and soul. In this episode, author Anne Lamott joins Rainn for an enlightening conversation about the complexities of love, spiritual growth, and self-acceptance. Anne shares her insights on the journey…
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6 Habits that Make Life So Much Better | Spotlight Convo
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Discover simple yet powerful daily habits to rewire your brain, boost confidence, and unlock your full potential. In this insightful compilation episode, Mel Robbins unveils the transformative High 5 Habit from her book and how high-fiving yourself daily can reprogram self-perception and resilience. Host Jonathan Fields also shares five cornerstone…
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Recent Developments in Sino-Russian Relations: A Conversation with Dr. Elizabeth Wishnick
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In this episode of the ChinaPower Podcast, Dr. Elizabeth Wishnick joins us to discuss recent Sino-Russian activities and what they mean for the overall China-Russia relationship. Dr. Wishnick analyzes the May 2024 Xi-Putin meeting in Beijing, noting that the joint statement the two countries released had significant areas of continuity and some are…
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Dead Talk: The Queen Mother - Queen Elizabeth I
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In this episode, Christy brings in England's Queen Elizabeth I (born 1900) for a wonderful conversation about her pre-birth intentions. She discussed how her intentions brought her into the life that would become The Queen Mother. It's not that she specifically chose to become the queen in order for her pre-birth intentions to be realized, it was t…
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Should Evangelicals Vote for the Lesser of Two Evils? with Nancy French
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Stuck. That’s how many conservative, evangelical Christians feel when election season comes around. Does anybody really want to be on “Team Lesser Evil” anyway? Is there another way to vote? Today, Nancy French, New York Times bestselling ghostwriter and author of “Ghosted,” joins Keith to share her story and offer advice for conservative Christian…
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The history of Segway’s, who invented the Snuggie, learning how to deal with conflict, how important ethics are, a theory on religion and contraception, being too perverted to be a nun, delighting in a luxurious door-opening experience… It’s all covered on this week’s Nobody’s Listening Right? Podcast. ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Support the show vi…
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Ep. 497: Forecast Your Foibles, a Big Life Change & the Correct Way to Load a Dishwasher
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Inspired by college move-in day, we talk about why it’s helpful to forecast our own foibles. We also weigh in on the hot debate around the correct way to load a dishwasher, and we introduce a new podcast segment—along with a big life change. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on …
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PITCH PERFECT: How Elizabeth Banks + Max Handelman Produced One of Universal’s Biggest Franchises
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Producers Elizabeth Banks and Max Handelman recount the making of their global hit PITCH PERFECT. The success of this film launched a franchise and made Anna Kendrick and Rebel Wilson household names. The concept wasn't an easy sell, so they used pitch pipes and performed songs during studio pitches. They knew they struck gold when Harvey Weinstein…
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100. Understanding Food Cravings on a Deeper Level - What Your Body Is Really Telling You
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Ever find yourself daydreaming about chocolate or craving those salty chips like there's no tomorrow? You're not alone! In this episode we're dishing out the real talk on food cravings—why they happen and what we can do about them. From understanding the difference between physical and emotional hunger, to sharing tips that actually work (and a few…
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Ellie Simmonds - Being different is a superpower.
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Paralympic swimmer Ellie Simmonds OBE has won five - count ‘em - Gold Medals. Amazingly, her first two were at the age of 13 and she’s set two world records. But she happily admits she learned more ‘from the races that didn’t go well’. Ellie talks to me about putting an intense amount of pressure on herself, never being able to switch off and how s…
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Elizabeth Emens: ...how to do less, do better, and live more
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In this episode, we talk with Columbia Law School professor Elizabeth Emens about the disproportionate way couples split up life's administrative work. She explains her research methods, the "sticky" nature of this type of work, and why it's often better to revert to paper and pen rather than a to-do list on your phone. Later, we find out strategie…
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Ep 3 with Marie Alessi (Speaker, Author, Coach) Mature Age Career Change podcast
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Marie is a bestselling Author, a TEDx and Keynote Speaker, changing the narrative of Grief. Marie is a bestselling Author, TEDx and Keynote Speaker. After her husband unexpectedly passed from a brain aneurysm, she dedicated her life to allowing healing, and creating happiness for her young family. Becoming a widow at the age of 45 was nothing Marie…
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Recap: Is snacking really that bad? | Prof Tim Spector and Prof Sarah Berry
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You’ve probably heard conflicting advice on how often to eat. I know I have. And have you ever wondered about the evidence behind eating 3 meals a day? Could 2, or 5 meals actually be healthier? Professors Tim Spector and Sarah Berry join me to share some unexpected insights and practical advice to help you base your snacking habits in the latest s…
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Ep 195: What Drains Your Battery And Why You Need To Recharge
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In this week’s episode, we're talking about something we all experience—feeling energized or completely drained by the end of the day. Have you ever wondered why some days you’re on top of the world, while others leave you wiped out? I’ll share insights on identifying what drains your energy and, more importantly, what recharges it. From setting bo…
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Happy watching, reading, and listening this week! Margery: Watch: John Mulaney: Baby J on Netflix Read: A Grief Observed by C. S. Lewis https://www.goodreads.com/work/quotes/894384-a-grief-observed Listen: Anything by Adele Elizabeth: Watch: Clarkson’s Farm on Amazon Prime Read: Paradise Problem by Christina Lauren https://www.goodreads.com/book/sh…
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Ryan Holiday Wants You To Do The Right Thing, Right Now
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Ryan Holiday is a renowned author, modern Stoic philosopher, and the driving force behind the resurgence of ancient wisdom in contemporary culture. This conversation explores the intersection of Stoicism and Ryan’s iconoclastic perspective on personal ethics, which emphasizes actionable virtue over abstract philosophy. We discuss Ryan’s journey fro…
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237. The Most Shocking Things That Came Up in Our Mastermind That Make All the Difference
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In this episode of Luminary Leadership podcast, we tackle the often hidden struggles of entrepreneurship and the feeling of isolation that can accompany it. We dive deep into the human side of business, exploring how social media can create an illusion of perfection and how joining mastermind groups can reveal the reality of shared struggles among …
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Little Happier: Winston Churchill Didn’t Hesitate to Show His Emotions
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A grim but hopeful episode from World War II’s Battle of Britain sheds a light on Winston Churchill’s character. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/show…
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#111: Emily in Paris Season 4 Part 1, The Eras Tour and More
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In this episode, Elizabeth and Sarah discuss Season 4…Part 1 for some reason, of the show that started it all, Emily in Paris. Find out how they feel that the love triangles, hair and fashion measured up to prior seasons…and their predictions for Part 2. SKIPPERS, head to the 48:00ish mark to dive into the Emily in Paris discussion. But first, in t…
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How to Change Ourselves & Our World | Prentis Hemphill
1:01:38
1:01:38
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What if healing from trauma required more than just personal work? In this profound chat, Prentis Hemphill, author of What It Takes to Heal: How Transforming Ourselves Can Change the World, dives deep on the somatic practices key to both individual and collective healing. They share eye-opening insights on envisioning new possibilities beyond socie…
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S2, Ep 1 NEW Friendship Therapy: Overthinking in Friendship - it's hard to feel, but harder not to
46:03
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Welcome to season two of Friendship Therapy! This is the podcast in which author and psychotherapist Emma Reed Turrell talks to real people about real friendships and looks at these pivotal relationships through a therapy lens. In our first episode of season two, Emma looks at overthinking in friendship with her guest, primary school teacher and mo…
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555: How to sleep your way to better health | World sleep expert Fiona Baker, Ph.D.
59:43
59:43
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“It's okay that sometimes you don't have the perfect night's sleep,” says Fiona Baker, Ph.D. Fiona, a renowned sleep expert, joins us to discuss how to get the best sleep of your life and shares budget-friendly tips to add to your routine. Plus: -How dreaming affects your mental health (~01:28) -Sleep differences between men and women (~08:56) -How…
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More Happier: Back-to-School Hacks (Revisited)
35:07
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As the school year approaches, we’re re-sharing some of our best back-to-school tips and suggestions. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads @LizCraft on Instagram @LizCraft on Threads Get the podcast show notes by email…
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The Acolyte’s Squandered Potential by Gavia Baker-Whitelaw
16:48
16:48
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Our newest article is "The Acolyte’s Squandered Potential" by Gavia Baker-Whitelaw: The show brought a whole new set of fans to a stagnating franchise. Its cancellation suggests Star Wars is only interested in looking backwards. Read the full article here: https://www.fansplaining.com/articles/the-acolytes-squandered-potential…
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