Polite As Fuck is a witty and relevant lifestyle podcast following two PAF gals as they navigate life in the 21st century. Hilariously relatable, Erica and Eli share personal experiences, hot takes, and advice on relationships, career, travel, and more. Tune in weekly for an undeniably good time.
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Inspiring podcast listeners to step more into who they really are, host Dr. Erica Risberg explores topics that support spiritual practice, peaceful living and guides people to take full responsibility of their health and happiness.
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The CEO of RSVP conducts informal conversational interviews with the top professionals in the global wedding and party industry. Expect colourful characters and a touch of salaciousness.
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This Song Reminds Me is a music and storytelling podcast hosted by Jeremy Olson and Maxine Garcia. Each episode Jeremy and Max are joined by a guest as they discuss their life experience with music and their memories associated with 3 special songs.
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We speak with organizational leaders including founders, CEOs, human resources professionals, and positive psychology researchers, on how to create a more positive workplace.
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Interviews with interesting people in the devtools space. From security to dev focused infrastructure, and from homomorphic encryption to privacy and decentralization, we discuss the technical details around devtools.
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Episode 88 - Art and Energy with Shawn Gallaway
54:37
54:37
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Join me today as I speak with artist, musician, and energy healer Shawn Gallaway as we talk about: His spiritual journey, starting with the Institute for Self Actualization to breath work and energy; His use of art therapy to overcome feelings of depression and anger, which opened him up to his art career; The importance of processing ancestral lin…
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After some hot takes on the 2024 Olympics, Erica and Eli talk about what it's like to live and date in Neverland (aka San Diego). If everyone seems to have Peter Pan syndrome, are they the enablers with Wendy syndrome? Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.…
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#058 - Welcome to the RSVP In Conversation With podcast. Our guest today, Peter Kiral! Peter Kiral, a viola player, shares his musical journey and upbringing in Czechoslovakia. Born into a musical family, Peter's parents were talented musicians who exposed him to a wide range of music genres. He started playing the violin at a young age and later t…
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Episode 87 - Exploring the Unlimited Self with Sally Mahamdeh
56:44
56:44
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Join me today as I speak with Emotional Intuitive coach Sally Mahamdeh as we talk about: Her personal experience with burnout, which led to self-inquiry and learning her life's purpose; The importance of not limiting oneself with societal expectations, but rather exploring and finding out what resonates with one's heart; That finding peace and acce…
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Episode 86 - Diving Deep into Self Discovery with Rosalia Quintana
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1:02:12
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Join me today as I speak with multi-modality alchemist Rosalia Quintana as we talk about: Her personal journey of overcoming depression and discovering inner peace through various spiritual practices; Her out-of-body experience where she got to address all of her self-created fears; Her wisdom gained from tapping in with past and parallel life expe…
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In this extra spicy episode, Erica and Eli share their thoughts on sending scandalous photos and what their experience is with lingerie. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.By Erica and Eli
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#057 - Welcome to the RSVP In Conversation With podcast. Our guest today, Meghan Ely! Meghan Ely had a deep fascination with the media from a young age and was influenced by her father's public speaking skills. Meghan studied public relations in college and eventually found her way into the world of weddings. She worked in the hospitality industry …
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Episode 85 - Nurturing one's Intuition with Victoria Shaw
49:39
49:39
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Join me today as I speak with I speak with Victoria Shaw, Ph.D., LPC intuitive counselor and spiritual guide as we discuss: Her journey from academia into cultivating her intuition and blending her gifts; Her inner standing of accessing a place beyond words for answers; The importance of the human experience and the value of learning to filter and …
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Women in Sports Leadership: Breaking Barriers and Shaping the Future
38:22
38:22
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Send us a Text Message. In this exciting episode, Laura and Tessa welcome special guests Jenna McLaughlin and Katie Bell from Korn Ferry to discuss the evolving landscape of women's leadership in professional sports. Key topics include: Unique challenges faced by women leaders in sports Strategies for preparing and supporting women executives The i…
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Episode 84 -Co-creating with the Universe with Melisa Caprio
56:31
56:31
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Join me today as I speak with author, photographer, radio host and creator of Postcards to the Universe™ A Global Movement for Manifestation Melisa Caprio as we talk about: Her journey to creating Postcards to the Universe; How following inner guidance and connecting with higher spiritual realms enables us to heal and explore deeper levels of who w…
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In this episode, Erica and Eli explore the fine line between desire and desperation in relationships — dissecting behaviors like getting too comfortable too quickly and sacrificing personal needs for someone else. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.…
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RSVP In Conversation With Matthieu Meynier
34:57
34:57
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#056 - Welcome to the RSVP In Conversation With podcast. Our guest today, Matthieu Meynier! Matthieu Meynier, a wedding photographer, shares his life journey from growing up in a small village in France to moving to the United States and covering the 1998 FIFA World Cup. He talks about his childhood in a house where his father, a famous radio annou…
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Episode 83 - Blending Science and Spirituality with Dr Sharnael
59:37
59:37
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Join me today as I speak with Dr. Sharnael Wolverton Sehon, a Naturopathic Doctor /Teacher who hosts True Tv, and has authored 5 activating books as we talk about: Her upbringing in a spiritual family and the cultural shifts she experienced in her childhood; Her remarkable healing journey using essential oils and aromatherapy; How she was able to b…
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Episode 82 - The Path to Self-Awareness with Abby Havermann
52:19
52:19
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Join me today as I speak with Illuminator, Speaker and Writer Abby Havermann as we discuss: The interplay between the conscious, subconscious and unconscious mind and how each affect our thoughts and feelings; The concept of emotional energy depletion and it's impact on our physical health; The importance of self-reflection and self-compassion; how…
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This week, Erica and Eli discover what love bombing actually is and whether or not they've experienced it. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.By Erica and Eli
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#055 - Welcome to the RSVP In Conversation With podcast. Our guest today, Barbie Patel! Barbie Patel, a beauty entrepreneur and travel enthusiast, shares her passion for Hawaii, her love for different cuisines, and her journey from a corporate job to starting her own business. She discusses her childhood in Queens, New York, and her experience as a…
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Episode 81 - Consciousness and Presence with Marcus Aurelius Higgs
51:20
51:20
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Join me today as I speak with Communication Coach for Parents of Preteens Marcus Aurelius Higgs as we talk about: The importance of virtue and values in personal growth and well-being; The challenges of modern society in relationship to identity formation and mental well being; The importance of being present to balance over-stimulation; How unders…
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Episode 80 - Opening up to Multi-Dimensionality with Elies Hadi
48:06
48:06
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Join me today as I speak with Starseed Awakening Guide, Healer and Soul Coach Elies Hadi as we talk about: Her spiritual journey through journaling, which opened her up to channeling light language; An exploration of Akashic records; How using a range of tools assists her clients access their multi-dimensional selves; The significance of collaborat…
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Sneaky Instagram messages? Strange Venmo transactions? This week, Erica and Eli share their experiences with cheating, how physical and emotional cheating differ, and if they consider different subreddit stories as crossing the line. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.…
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#054 - Welcome to the RSVP In Conversation With podcast. Our guest today, Erica Jones! Erica Jones shares her experience of living a binational life between Germany and the US, managing her design business, and her introverted nature. She discusses how her accidental love story led her to split her time between two continents and the challenges and…
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Episode 79 - Becoming and Alchemist with Life with Rhonda Farrah
58:25
58:25
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Join me today as I speak with MA, DRWA, a LIFEstyle Empowerment Alchemist, Coach and prominent figure in personal development Rhonda Farrah as we talk about: Her spiritual journey, involving various spiritual practices and her transformation into an alchemist coach; The importance of self-reflection, self Leo and awareness in personal development; …
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Cultivating Courage to Overcome Fear and Achieve Your Goals with Margie Warrell
32:19
32:19
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Send us a Text Message. On this episode, we speak with author and speaker Margie Warrell about developing the courage needed to take risks and break through barriers. Margie shares stories from her childhood on a rural farm in Australia and how those experiences taught her the importance of courage and embracing discomfort. She discusses tools for …
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Episode 78 - Remembering your Authentic Self with Kirsten Rudberg
54:58
54:58
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Join me today as I speak with Author, Podcaster, Screenwriter, Clergy, MDIV, Producer & Screenwriter Kirsten Rudberg as we talk about: The effects of her multi-cultural upbringing and her subsequent move to the US on her spiritual journey; How a vision of Christ after the death of a dear friend helped her with her grief; Her encouragement for peopl…
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Already in July, Erica and Eli take this episode to reflect on the past 6 months of 2024. They share achievements, hardships, and lessons learned, as well as what they envision the rest of the year to bring. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.…
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RSVP In Conversation With Richard Jackson
28:44
28:44
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#053 - Welcome to the RSVP In Conversation With podcast. Our guest today, Richard Jackson! Richard Jackson, a floral designer, shares his journey from a performer to a cabin crew member to a florist. He talks about his love for drama and set design, his time as a cabin crew member, and his decision to pursue a career in floristry. Richard gets frus…
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Episode 77 - Grief as a Catalyst of Self-Knowing with Richele Mydonick
51:33
51:33
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Join me today as I speak with medium, grief counselor and mental health coach Richele Mydonick as we talk about: Her spiritual journey, which started with the loss of a loved one, which led her to become a certified medium; How grief can become a catalyst for deep inner healing and transformation; How the loss of a loved one can lead to areas of tr…
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Episode 76 - The Role of Spirit in Life with Carolina Gutierrez
56:04
56:04
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Join me today as I speak with Carolina Gutierrez - business unicorn, founder, serial entrepreneur, mental health advocate, podcast host and counselor as we talk about: Her journey of connecting with the spiritual world since she was four; How her spirit team guided her in developing her skills; How energy cleaning tools har become more prevalent po…
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Remember you couldn't wait to grow up? Well, Erica and Eli are here to remind you why we should've waited longer. This week, they share your responses and a few of their own on the dreaded responsibilities that come with adulthood. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.…
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RSVP In Conversation With Arianna Grijalba
32:18
32:18
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#052 - Welcome to the RSVP In Conversation With podcast. Our guest today, Arianna Grijalba! Arianna Grijalba, also known as the Queen of Hearts, shares her unique and vibrant life story, from her upbringing in Venezuela to her career as an event planner. She discusses her love for luxury, her fear of aging, and her bold and outspoken nature. The co…
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Episode 75 - Creativity and Spirit with Jackie Olmstead
42:14
42:14
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Join me today as I speak with creative and spiritual sister Jackie Olmstead (aka Earth Mamma) as we talk about: Her spiritual journey from an engineering background to healing arts and opening up to her creativity; The importance of connecting with ancestral ties; How current energies are supporting our expansion of spiritual gifts; Evolving self c…
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Episode 74 - Awakening your Shakti with Alara Sage
52:55
52:55
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Join me today as I speak with intuitively gifted mentor, Womb Shaman, and Shakti Activator Alara Sage as we talk about: What intuitive eating is how it can support us with our ascension journey; The transformational impact of awakening your Shakti energy; The importance of respecting and appreciating the innate wisdom and purity of animals; How our…
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Advancing Pay Equity, Social Justice, and Happiness at Work with Sally Loftis
24:48
24:48
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Send us a Text Message. This week on Happy at Work, Laura and Tessa sit down with Sally Loftis, founder of Loftis Partners and author of The Pay Equity Guide for Non-Profits. Sally shares insights from over 30 years working at the intersection of HR, organization development, and social justice. Sally discusses the importance of considering the ful…
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It's officially summer! Erica and Eli compiled a list of summer bucket list items that won't break the bank but will bring the good times. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.By Erica and Eli
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#051 - Welcome to the RSVP In Conversation With podcast. Our guest today, Steve Hill! The conversation covers Steve's upbringing in South London, his experience at the Brit School, his career in filmmaking, favourite films and TV shows, travel preferences, and professional insights. It also delves into his personal life, favourite foods, drinks, an…
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Episode 73 - Cultivating Self Love to Heal family relationships with Dolores Fazzino, DNP
59:03
59:03
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Join me today as I speak with visionary healthcare expert Dr. Dolores Fazzino, DNP, known for integrating spirituality and wellness into conventional medicine as we talk about: Her multi-dimensional relationship with her cat, Gracie; The importance of cultivating a relationship with self before helping others; The significant role sensitive family …
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Episode 72 - From Academic to Spiritual Guide with Dean Graves
56:16
56:16
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Join me today as I speak with renowned meditation teacher, mental health counselor, and spiritual guide Dean Graves as we talk about: His journey from academia to spiritual guide through a transformational experience with mediation; How curiosity, openness and intuition open us up to dive deeper into our spiritual journeys; His observation about ho…
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Gen Z Perspectives: Careers, Culture and the Future of Work with Amelia, Chloe, and Emily
44:38
44:38
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Send us a Text Message. We've got another Gen Z panel for you! In this episode, Tessa and Michael chat with Amelia Haynes, Chloe Carr, and Emily Gianunzio to discuss their career paths, workplace culture experiences, and outlook on the future of work. Our panelists share insights into navigating early careers, priorities around purpose and growth, …
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Erica and Eli are approaching the dating scene a little differently this year, but that doesn't mean first dates are any less awkward. They share what to look for before even accepting a date, why a spark isn't always a good sign, and how to navigate the feelings after. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Insta…
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#050 - Welcome to the RSVP In Conversation With podcast. Our guest today, Rachel Dalton! Rachel Dalton shares her journey from growing up in Westchester County to becoming a celebrity talent producer. She discusses her experiences in the sports and entertainment industry, her love for music and art, and her favourite travel destinations. The conver…
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Episode 71 - The Road to Recovery from PTSD with Susan Snow
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1:01:14
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Join me today as I speak with author, speaker and coach Susan Snow as we talk about: The traumatic event that killed her father in 1985 and the ripple effects of it on her life as well as all of her relationships; How finding the right therapist can help you unwind from PTSD; How trauma can disconnect your from your feelings and your body; How emot…
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Episode 70 - The Journey from Addiction to Spirituality with Mark Kohl
1:03:13
1:03:13
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Join me today as I speak with filmmaker, director, and Founder of Frequency Caps as we talk about: His journey in the film industry and falling into the pattern of alcoholism; Hoe he attached his identity to his profession; How ayahuasca helped him break out of his addiction and helped him expand his spiritual connection; How integration is a criti…
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This week, Erica and Eli heat things up with a sexy episode on giving and receiving oral sex. After sharing some good (and not so good experiences), they give some key tips on how to get out of your head to give better head. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @politeasfuckpodcast.…
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RSVP In Conversation With Ester Chianelli
31:52
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#048 - Welcome to the RSVP In Conversation With podcast. Our guest today, Ester Chianelli! Ester Chianelli, a wedding planner and VP of a nonprofit, shares her journey from growing up in Naples to becoming a successful event planner. She talks about her love for cooking and how she incorporates different cuisines into her meals. Ester also discusse…
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Episode 69 - Connecting with the Inner Voice with Catherine Duncan
46:16
46:16
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Join me today as I speak with Author, speaker, coach and intuitive Catherine Duncan as we talk about: Her remarkable journey of awakening from her NDAs; How her prayer to survive cancer at 11 led her down a path of seeking life's purpose; How she cultivated listening to her inner voice; The importance of integrating intellectual knowledge into one'…
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At Work, Mindset Is Everything with Dr. Carolyn Pritchett, PhD
31:32
31:32
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Send us a Text Message. In this episode, Laura, Michael, and Tessa sit down with workplace science expert Dr. Carolyn Pritchett to discuss her fascinating career journey from studying rats to coaching humans. Carolyn shares key learnings from her research on stress mindsets and how our perceptions impact our physiology. Listeners will walk away wit…
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Coming straight off the Rock 'n' Roll San Diego half & full marathon, Erica and Eli bring the runners high to talk about their training and race day experience. They compare being a student athlete vs. racing as an adult and how their fitness goals have evolved. Follow PAF on YouTube @politeasfckpodcast, TikTok @politeasfuckpodcast, & Instagram @po…
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Episode 68 - From Separation to Unity with Rev. Dr. Rachel Harrison
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56:12
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Join me today as I speak with Reverend Dr. Rachel Harrison as we talk about: Her unconventional upbringing and how that led to her feeling like a black sheep; How that separation led to alcoholism and numbing out; The importance of being present and accepting one’s emotions; How self awareness and soul recovery practices can help with personal grow…
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84: When the Stars Align w/ Hailey Mulliner
59:00
59:00
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This week, Erica and Eli are joined by lifelong astrologer and friend, Hailey, to better understand their birth charts and how it impacts compatibility. She breaks down the difference between astrology vs. tarot and explains why knowing someone's sun sign isn't enough to determine a match. Follow PAF on Instagram @politeasfuckpodcast, TikTok @polit…
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#048 - The members of RSVP are an eclectic bunch of individuals with one thing in common: they produce the very best weddings and parties on earth. The RSVP In Conversation With Podcasts allow the world to discover these personalities: diverse, opinionated, mischievous and never boring. We invite you to spend half an hour in their company. So, welc…
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Episode 67 - Breaking down Identities with Jamal Jivanjee
43:11
43:11
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Join me today as I speak with Author / Life Coach Jamal Jivanjee as we discuss: His parent's experiences of meeting each other and how their traumas informed his life journey; Understanding how our stories affect how we show up in the world; The impact of family trauma and how it informs our journey; How work should be in harmony with one's life; T…
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